• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Crossfit News » Meet the Filipino National CrossFit Champion Robin Jaramillo

Meet the Filipino National CrossFit Champion Robin Jaramillo

In his first year competing for the Philippines, Robin Jaramillo earned himself a ticket to the CrossFit Games.

Written by Emily Beers
Last updated on July 31st, 2023

Robin Jaramillo has competed in the CrossFit Open every single year since 2013, always competing for the United States.

This year, 29-year-old Jaramillo—a citizen of the Philippines, whose parents were born and raised there—decided to compete for his parents’ homeland instead. And after the five-week CrossFit Open competition in the fall of 2019, Jaramillo found himself his country’s national champion, earning himself his first ever berth to the 2020 CrossFit Games in Madison, Wisconsin this summer. On the worldwide leaderboard, Jaramillo finished a respectable 830th overall.

Pretty impressive, considering between December 2018 and March 2019, Jaramillo wasn’t even really doing CrossFit, he explained, because he was in the process of building his own gym CrossFit Elmwood Park in Elmwood Park, N.J.

“My mind and body needed a break from (CrossFit), so I went back to bodybuilding-esque (training),” he said of his decision to take four months off classic CrossFit-style training.

Robin Jaramillo Rope

It paid off. He gained strength and then returned to CrossFit in April 2019 and started following his own gym’s programming, even jumping into group classes.

“And if I felt like I wanted to mess around with high-skill movements, like handstand walks and pegboards, then I’d have at it before or after class,” he added.

Since qualifying to the CrossFit Games, Jaramillo’s life as a gym owner has become even more hectic. Most days, he’s up at 5:30 a.m. and often isn’t in bed until 11 p.m.

His days start by coaching in the early morning classes, which begin at 6:30 a.m. After that, he usually hits a cardiovascular training session before eating breakfast. Then it’s time for coaching again at noon, followed by cleaning the gym, catching up on other work and training again in the late afternoon. Come evening time, Jaramillo coaches more classes and often joins in on an evening class. By 9:30 p.m., he finally locks up the gym and heads home.

Going into his first CrossFit Games, Jaramillo’s goals are humble.

“My goal is to survive the first cut. It’s a great thing that a day-and-a-half competition is now guaranteed before the cut (as opposed to 2019, where nearly half the field was cut after the first workout), but I’m looking to exercise more than that,” he said. “It has always been a dream for me to go to the Games as a spectator and athlete, so for it to actually come to reality is something else.”

He admits nerves are already kicking in.

Robin Jaramillo Workout

“There’s definitely an intimidation factor. I’m not just representing my gym, but an entire country. Tons of eyes will be on me and I do not want to disappoint,” Jaramillo said. “I want to show and prove to the world that I belong on the main stage with elite level athletes.”

He added: “I won’t lie if I say that I’ll get a little starstruck when I get there, but come warm-up and when my heat goes, I (will) focus on myself and perform as best as I can.”

To practice for the big event this summer, Jaramillo is competing at the Asbury Park Summer Games Sanctional competition in New Jersey in late June, as well as various other local competitions over the next few months.

He will also spend some time working on his mental game, which he said is one of his weaknesses.

“I get in my head easily and don’t believe in myself, that I can compete against some of the greats in the sport. It’s a work-in-progress,” he said.

Regardless of the outcome in Madison, Jaramillo is thankful for the opportunity, and grateful for the people in his life who have helped him reach the pinnacle of the sport of CrossFit.

“My success can be credited to all of my training partners and coaches along the way. I always want everyone to win inside and outside of the gym. I’m fueled by the success of everyone as a whole, not just my individual efforts,” he said.

He added: “It’s going to be a freakin blast. I can’t wait to get to Madison.”

Photos courtesy Daniela Bustamante

About Emily Beers

Emily Beers is a freelance health, fitness and nutrition writer. She has also been coaching fitness at MadLab School of Fitness in Vancouver, B.C. since 2009. A former college basketball player and rower, Emily became heavily involved in CrossFit after finishing her Masters degree in journalism at the University of Western Ontario. She competed at the 2014 CrossFit Games and also worked with CrossFit Inc.’s media team for 8 years. You can also find her work at Precision Nutrition, the Whole Life Challenge, OPEX, and a host of other fitness and nutrition companies and media outlets.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap