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Home » Powerlifting News » At Nearly 72 Years Old, Powerlifter Rudy Kadlub Squats 172.4 Kilograms For 7 Reps

At Nearly 72 Years Old, Powerlifter Rudy Kadlub Squats 172.4 Kilograms For 7 Reps

The Kabuki Strength CEO is celebrating his birthday with a massive PR.

Phil Blechman
Written by Phil Blechman
Last updated on April 3rd, 2025

Powerlifter Rudy Kadlub is an exceptionally strong individual. Just five days before his 72nd birthday, the CEO and Co-Owner of strength training facility Kabuki Strength took to his Instagram page to share a video wherein he squatted 172.4 kilograms (380 pounds) for a set of seven reps. He performed this gigantic personal record using Kabuki Strength’s Transformer Bar, which can adjust to function similarly to a safety squat bar instead of a standard barbell. He wore knee sleeves and a lifting belt for the set alongside his training partner, powerlifter Paul Downs, and his son, Andy Kadlub.

Kadlub still competes at an elite level in the 110-kilogram weight class and has made it somewhat of a tradition to break through a PR each year for his birthday. For his 71st trip around the sun, Kadlub deadlifted 226.8 kilograms (500 pounds). At age 70, he deadlifted a pair of 229.1-kilogram (505-pound) singles.

Check out the video of Kadlub’s squat set, posted on April 6, 2021, courtesy of his Instagram page:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Rudy Kadlub (@rudykadlub)

[Related: Chris Duffin Squats 1,001 Pounds for Three Reps]

As a competitive powerlifter, Kadlub has dominated the Masters’ Division. According to Open Powerlifting, he hasn’t placed lower than first place in a single sanctioned competition since 2012. Since the 2013 American Powerlifting Association (APA) Spring Championships, Kadlub has stood atop the podium in 14 out of 14 events — raw, with wraps, and equipped — across three different weight classes (90, 100, and 110 kilograms). Highlights within that baker’s dozen-plus win streak include:

  • 2013 World Powerlifting Coalition (WPC) Amateur Worlds (Equipped)
  • 2015 Global Powerlifting Coalition (GPC) World Championships (Equipped)
  • 2018 International Powerlifting League (IPL) Drug-Tested World Championships (Wraps)
  • 2019 IPL Drug-Tested World Championships (Wraps)
  • 2020 United States Powerlifting Association (USPA) Drug-Tested National Championships (Raw)

Kadlub’s most recent competitive appearance was the 2020 USPA Drug-Tested North American Championships on Nov. 6, 2020, where he emerged victoriously in the Masters 70-74 Division and set IPL world records in all three big lifts and total in the 110-kilogram class. Here were his stats from that event:

  • Squat — 195 kilograms (430 pounds) 
  • Bench Press — 137 kilograms (303 pounds)
  • Deadlift — 235 kilograms (518 pounds)
  • Total — 567 kilograms (1,251 pounds)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Rudy Kadlub (@rudykadlub)

 

[Related: Chris Duffin: Squatting 1,000 Pounds and More Impossible Feats]

Judging by Kadlub’s squat PR, age is not slowing him down in the gym. The question now is: What feat of strength will he attempt for his 73rd birthday.

Featured image from Rudy Kadlub’s Instagram page: @rudykadlub

Phil Blechman

About Phil Blechman

Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. He holds a BFA from Syracuse University.

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