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Home » Powerlifting News » Sonita Muluh Hits Record-Breaking 701-Pound (318KG) Squat at 2025 European Classic Championships

Sonita Muluh Hits Record-Breaking 701-Pound (318KG) Squat at 2025 European Classic Championships

Phil Blechman
Written by Phil Blechman
Last updated on May 28th, 2025

The 2025 EPU European Classic Championships occurred on March 23 in Malaga, Spain. Among the most notable performances was Women’s Superheavyweight lifter Sonita Muluh of Belgium, who achieved an International Powerlifting Federation (IPF) squat world record of 318 kilograms en route to an IPF world record total of 735.5 kilograms.

Muluh’s triumph on the platform was never in doubt as her world record total was 97.5 kilograms more than runner-up Aquinn Onuoha of Great Britain’s 638 kilogram total. Bronze medalist Amelie Mierger did not exceed the 600-kilogram mark, scoring 582.5 kilograms.

Muluh’s squat can be seen in the video below, courtesy of the EPF’s Instagram page:

View this post on Instagram

A post shared by EPF Powerlifting (@the_epf_)

[Related: Nonso Chinye Sets IPF Deadlift World Record at 2025 European Classic Championships]

Outfitted entirely in orange, from weightlifting shoes to knee sleeves to singlet to wrist wraps to lifting belt to hair, Muluh traveled to Spain to shatter world records in style. Upon walking the barbell out from the squat rack, she visibly braced before beginning her descent.

After fulfilling sufficient depth, she charged through the ascent, grinding slightly midway through before standing up to full lockout and a sign of relief. The lift never appeared in doubt.

2025 European Classic Championships — Sonita Muluh, +84KG

Muluh went six for eight in attempts. She declined to take a third squat attempt after achieving the all-time world record on her second.

  • Squat
    • 300 kilograms
    • 318 kilograms — All-Time World Record
  • Bench Press
    • 145 kilograms
    • 152.5 kilograms
    • 155 kilograms
  • Deadlift
    • 245 kilograms
    • 265 kilograms
    • 275 kilograms
  • Total — 735.5 kilograms — All-Time World Record

Muluh’s squat exceeded the previous record she also held by five kilograms. Per Open Powerlifting, Muluh’s lift is the all-time world record squat for any division at any weight. The same is true of her 735.5-kilogram total, which chipped the previous all-time world record total held by the USA’s Tamara Walcott by a half-kilogram.

More Powerlifting Content

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  • Taylor Atwood’s Squat Training 4 Weeks out From Powerlifting Nationals
  • What the Home Gym of a World Champion Powerlifter Looks Like

Featured image: @sonita_ml on Instagram

Phil Blechman

About Phil Blechman

Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. He holds a BFA from Syracuse University.

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