• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
BarBend

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Whey Protein Powders
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
Training Workouts

Is Being Strong Low Class?

Written by Nick English
Last updated on July 21st, 2023

What does a big, muscular body mean? Show a photo of a broad shouldered powerlifting type to ten people, and you’re likely to get ten different answers.

Note that we said “big, muscular body,” which is an important distinction, and that in this article we’re focusing on the perceptions of male bodies. In our society — we’re speaking in generalities here, but let’s say American and Western European culture — being lean and fit has different connotations than being jacked and strong.

Guys with the kind of lean, fit bodies that grace the cover of some mainstream fitness magazines are viewed very positively. Looking athletic doesn’t just have benefits in the dating pool; some research suggests that fit men are even more likely to get hired and earn a raise — possibly while doing less work — when compared to overweight people.

But there’s a difference between people with trim waists and those thick, imposing, doorway-blocking strongmen. When you’re so muscular that your frame is noticeably larger than the coworker who plays a lot of tennis, people start thinking about you differently.

Some people might view you more positively than the smaller guy. But research1 suggests that people are a lot more likely to associate large, powerful bodies with ideas like low education, criminality, steroids, and the working class.

Why is strength sometimes seen as low class? To find out we spoke with Victoria Felkar, a sociocultural sports historian who’s completing a PhD at the University of British Columbia on historical perceptions of the muscular body.

View this post on Instagram

A post shared by PRESIDENT WRPF (@sarychevkirill)

BarBend: So what do you think, is it because muscles mean you’re a laborer?

Victoria Felkar: Not necessarily. it’s one of those things where you’ve got to go back to the Industrial Revolution — this was really when contemporary leisure and ‘sport’ were created, as well as a growing appreciation for athletic bodies. Although there were several conditions that gave way to this, the advent of technology and machines for manufacturing and production enabled more time to be social, and do things for entertainment, sport, and exercise.

After the 1850s, the popularity of physical education and gymnastics allowed muscularity to become attainable and desired for the ‘every day man’ – even though certain activities that were off limit to the working class. Competitive sport really targeted the elite and upper class, so there was the beginning of a divide between the rich and the poor. Not only were the poor often still using their bodies for work, but they also didn’t have the same opportunities to partake in leisure time.

View this post on Instagram

A post shared by Larry (@larrywheels)

Right, I’ve heard it said that being fit like a tennis player or a runner is more associated with having an upper class upbringing than being fit like a powerlifter or a strongman.

Yes, there are some sports more associated with the upper class. Sure, you can lift weights anywhere with relatively little equipment — you can pick up stones, you can do calisthenics, you can work out in prisons. But if you’re trying to do activities like polo or equestrian or tennis, it will take more than that. There are certain sports we associate with more money because of the cost of equipment and lessons. But physical appearance is very important and physically linked as a sign of health, wealth, and morality for all classes. It’s what you do to create that body that’s an aspect.

The act of being ‘fit’ and honing an athletic physique is, and has been highly regarded culturally. However, hypermuscular bodies are often more likely to be linked to negative connotations. This relates to social ideas around thing such as body size, intelligence, deviance and crime. The bigger you are, the more likely you’ll be associated with less education, drug use, and criminal behavior.

So it’s more about big bodies being associated with undesirable traits than strong, lean bodies?

Exactly. Think of muscularity as almost being on a scale – with small and frail bodies at one end, and hypermuscular ‘freak’ bodies on the other. Somewhere in the middle, there’s a level of muscularity for men that has been considered a sign of moral purity, health, virtue and masculinity – which came out of Ancient Greek ideals. Their aesthetic and symmetrical body ideal was rekindled during the late-1700s, which coincided with the rise of recreational and leisure in the industrial revolution. As I mentioned earlier, this was a time of growing appreciation for sports and exercise, including weightlifting.

However, if you tip the scale to the ‘overkill’ zone, that’s where we see negative associations with muscularity. Although these bodies are often highly regarded by iron sports for being the body that wins, if you them out of the strength context and put them into everyday life, that’s when you get the pushback: “juice monkey”, “meathead”, “thug.” These bodies haven’t typically been associated with the upper class.

Now, there are numerous social and cultural reasons for these less than favorable associations; each could be an interview of their own. From criminal profiling to mental illness, the myth of the muscle bound lifter to automatic associations with steroid use — big bodies present big complexities about what it means to be muscular.

View this post on Instagram

A post shared by DMITRY KLOKOV (@klokovd)

It seems a little different in Eastern Europe, right? The former Soviet states appear to hold up big, strong men as the best kind of citizen you can be.

Somewhat… in communist countries, physical culture and weightlifting were a part of the working class culture — but everyone was the working class per se. A ‘strong body’ was required to be ready for war, and to be a member of the greater community. But, similar ideas have also been held by Western societies too.

Is it fair to say that in Western societies today, bigger guys are associated with deviance?

It has a lot to do with the idea of ‘outliers’: people who are on the margins of society, or detached from the cultural norms. The people we consider to be outliers, the freaks, the mutants, the people who are over the top large, are on the margins. They’re not considered highly regarded. So we’re going to associate them with negative things.

In a world where there’s a preoccupation to push the limits of athletic performance, ideas around muscularity really do get messy. It’s complicated, because a muscular body can be good or bad or even embedded with ideas of class.

But this is totally based on context. The muscular body has been an object of fascination for centuries and it’s been observed, measured, interpreted and judged many times over by multiple different disciplines. In 2017, a hyper muscular body is full of contradictions that really can’t be boiled down to simply being associated with class.

This interview has been lightly edited for space and clarity.

Footnote:

Todd, J. “Size Matters: Reflections on Muscle, Drugs, and Sport.” Iron Game History 10, no. 3 (2008): 3–22

About Nick English

Nick is a content producer and journalist with over seven years’ experience reporting on four continents. Since moving to New York City in 2013 he's been writing on health and fitness full time for outlets like BarBend, Men's Health, VICE, and Popular Science.

View All Articles

Primary Sidebar

Latest News

Ashley Kaltwasser’s Tricks For Longevity in Competitive Bikini Bodybuilding

Enahoro Asein (83KG) Deadlifts a Monster 355-Kilogram (783-Pound) Triple Raw

2023 Rising Phoenix and Arizona Pro Women’s Bodybuilding Show Preview

2023 Sheru Classic France Pro Bodybuilding Show Preview

2023 Daytona Pro-Am Bodybuilding Show Preview

Latest Reviews

Alaskan Cold Plunge Feature

Redwood Outdoors Alaskan Cold Plunge Review

Living.Fit Grip Strengthener Review

Bells of Steel Competition Kettlebell Review

Bells of Steel Barenaked Powerlifting Bar 2.0 Review

REP BlackWing Feature

REP Fitness BlackWing Weight Bench Review

Be the smartest person in your gym

The BarBend newsletter is everything you need to know about strength in a 3 minute read.

I Want In!
BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2023 · BarBend Inc · Sitemap