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Home » Powerlifting News » The Top 6 Fitness Mannequin Challenges (So Far)

The Top 6 Fitness Mannequin Challenges (So Far)

Written by Jake Boly, CSCS
Last updated on August 2nd, 2023

There’s no question that social media has become a dominant force in our society. It’s one of the few things that can cause the nation to come together and partake in similar challenges and movements. For example, remember the ALS Ice Bucket Challenge? Everyone seemed to do it. In the last two weeks, a new challenge has swept the nation, and that of course is the #MannequinChallenge.

This particular “challenge” involves everyone in the video to remain completely frozen, as if they’re mannequins. Athletes, celebrities, companies, and even your family members all seem to be joining in on the fun. Personally, I love the fitness-based mannequin challenges. There’s something about holding weights with your friends and making funny faces that put me in a better mood.  So for your enjoyment – I made a list of my six favorite fitness mannequin challenges.

1. Kevin Hart and Buddies In the Gym 

This is possibly the most viewed mannequin challenge filmed in a gym, Kevin Hart’s video currently has just north of 2.5 million views!

A video posted by Kevin Hart (@kevinhart4real) on Nov 4, 2016 at 5:35pm PDT

2. Bradley Martyn Doing Strong Things

Bradley Martyn holds a heavy pull and is surrounded by frozen, fit people. What’s not to love about this clip?

A video posted by Bradley Martyn (@bradleymartyn) on Nov 13, 2016 at 10:27am PST

3. Terron Beckham Holds a 405 lb Bench

This is the heaviest frozen bench press I’ve seen, if you’ve seen heavier, please share! Beckham makes this 405 lb hold look easy, he finishes the video by completing the press.

A video posted by Terron F. Beckham (@fbaftermath) on Nov 5, 2016 at 12:54pm PDT

4. Reebok CrossFit 5th Ave. Crushing It

This CrossFit box has everyone participate in the challenge and finishes the video with everyone lifting together. Awesome synchronization and clip.

A video posted by RCF5thAve (@reebokcrossfit5thave) on Nov 10, 2016 at 9:13am PST

5. CrossFit Terminus Gives You a Tour

Terminus gives you a tour of their gym and showcases their athletes frozen in time as they complete their workout.

A video posted by CrossFit Terminus (@cfterminus) on Nov 11, 2016 at 11:10am PST

6. Texas A & M’s Gymnastics Shows Balance and Poise

Holding weight can be hard, but what about handstands and bar skills? This gymnastics team crushed the challnege by showing their strength and athleticism.

A video posted by Texas A&M Gymnastics (@tamugymnastics) on Nov 9, 2016 at 10:06am PST

Whether you’re a Mannequin Challenege fan or not, there’s no denying the power social media has to create movements and community. Although, with this challenege soon dying out, it has me wondering…what’s next?

Feature image from @bradleymartyn Instagram page

About Jake Boly, CSCS

Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Jake formerly served as BarBend's Fitness and Training Editor.

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