One of the most overlooked, yet incredibly important pieces of equipment in every home gym are the floor mats. Most home gyms have floor mats to protect the floor from weight and equipment. On top of protecting floors, gym floor mats are also great because they often facilitate movement slightly better due to their reactive and supportive construction.

Whether you’re equipping your home gym or a small public facing space, it’s important to find the perfect gym floor mats that match your needs. In this article, we cover some of the market’s top home gym floor mats and assess who they’d be best for.

best gym floor mat

Best Overall

AmazonBasics Exercise Training Puzzle Mat

AmazonBasics Exercise Training Puzzle Mat Pros

  • Interlocking sides make this flooring easy to lay
  • Lightweight and shock aborbant
  • Ample square footage is graet for a variety of uses

AmazonBasics Exercise Training Puzzle Mat Cons

  • Not ideal for super heavy weight
AmazonBasics Exercise Training Puzzle Mat
AmazonBasics Exercise Training Puzzle Mat
AmazonBasics Exercise Training Puzzle Mat

AmazonBasics Exercise Training Puzzle Mat is a great consistent option for home gym owners that need a solid budget friendly floor mat.

Best for Apartments

We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles

We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles Pros

  • Lightweight and accommodating for apartments
  • Interlocking sides provide security
  • Decently durable high density foam construction

We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles Cons

  • Not ideal for serious weight training
We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles
We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles
We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles

We Sell Mats 1/2 Inch Thickness Multipurpose EVA Foam Floor Tiles are good options for apartment dwellers that need a light flooring for equipment support.

Best for Larger Gyms

BalanceFrom Puzzle Exercise Mat

BalanceFrom Puzzle Exercise Mat Pros

  • Durable high density foam construction
  • Well-cut edges and interlocking sides for security
  • Good package options for precise amount of square feet

BalanceFrom Puzzle Exercise Mat Cons

  • May not be the best for serious lifters and heavy weight
BalanceFrom Puzzle Exercise Mat
BalanceFrom Puzzle Exercise Mat
BalanceFrom Puzzle Exercise Mat

BalanceFrom Puzzle Exercise Mat come with great packages for home gym owners that needs a larger amount of square footage to cover their floors.

Best for Small Gyms

CAP Barbell Puzzle Mat

CAP Barbell Puzzle Mat Pros

  • Easy to use interlocking sides
  • Durable high-density foam construction
  • Rigid surface for additional grip

CAP Barbell Puzzle Mat Cons

  • Not ideal for heavy weight
  • Limited mats per package
CAP Barbell Puzzle Mat
CAP Barbell Puzzle Mat
CAP Barbell Puzzle Mat

CAP Barbell Puzzle Mat is a good option for home gym owners with limited space that need a small number of mats designed to fit together.

Also Consider

ZENY Exercise Mat

ZENY Exercise Mat Pros

  • Fairly durable high density foam construction
  • Easy to place interlocking sides
  • Lightweight and easy to transport

ZENY Exercise Mat Cons

  • Not ideal for heavy barbell training
ZENY Exercise Mat
ZENY Exercise Mat
ZENY Exercise Mat

The ZENY Exercise Mat are a great option for anyone that needs a standard level of protection for their floor from all types of equipment.

How We Picked

Home gym floor mats are not all created equal and that’s something we keep in mind when assessing different products. The mats in this article are designed to support home gyms and lighter equipment use, so if you need heavy duty gym floor mats (stable mats), then it might be wise to look elsewhere.

To help us decide on our favorite picks we considered a couple key characteristics when training at home. First, can the mats support different types of equipment? If so, what types of equipment? Second, how easy is the flooring to install and does it look aesthetic?

Durability and Best Uses

Great home gym floor mats should be able to protect floors, support workout needs, and also be durable. This is why we considered home gym floor mats that were at least .5″ thick and made with high density foam. Construction is key for durability and longevity and high density foam is a good bet for ensuring both.

Floor mats made with high density foam are supportive, but are also fairly great at resisting drops with lighter weights, so they do a decent job at protecting the floor. To provide context, high density foal is also a material that is widely used in shoes’ midsoles.

By understanding the construction of the home gym floor mat in question, a better selection can be made based on home gym needs. Thicker gym floor mats will be better for supporting heavier dumbbells, kettlebells, equipment, etc.

Ease of Use

Another aspect to consider when looking for home gym floor mats is their ease of use, as this can be huge for those that want  flooring that installs easily and also looks good. Lopsided gym floors, especially in homes, don’t exactly look great.

For this aspect, we assessed each home gym floor mat’s outer construction and analyzed how they interlocked with one another to see if they remain stable and secure. Gym floor mats that interlock well together will look more aesthetic, as they’ll lay flat and not have air bubbles or bumps.

Wrapping Up

Home gym floor mats come in all shapes and sizes. The most important aspect to consider when shopping around for new home gym floor mats is to consider the equipment you have and then compare that to a mat’s construction.

Heavier weights and equipment will require more stable gym floor mats and the mats in this article will not be the choice for this scenario.