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BodyBuilding News

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Valliere deadlift

Iain Valliere Deadlifts 675 Pounds for 5 Reps Just 3 Weeks Before 2021 Arnold Classic

Bodybuilders are known for displaying their muscles onstage, but once in a while they like to remind us all that they know how to use them too. On Sept. 6, 2021, Tampa Pro and Texas Pro Champion Iain ... Continue Reading

Man natural bodybuilder

How to Train and Diet for Natural Bodybuilding

There are some facts we have to come to grips with as we get older: WWE matches are pre-determined, sumo deadlifts aren’t cheating, and many top-tier bodybuilders have taken or do take steroids. Don’t take ... Continue Reading

Aaron Reed and Ryan Reynolds

Bodybuilder Aaron Reed is Ryan Reynolds’ Very Large Body Double in “Free Guy”

In the silver-screen world of Hollywood, it is common for action heroes or blockbuster movie stars to get into incredible shape. Transformations from commonfolk physique to comic-book chiseled almost feel ... Continue Reading

Bodybuilder Sergio Oliva

The Man, the Myth, the Legend — Sergio Oliva’s Rise and Fall in Bodybuilding

“He was so huge. He was so fantastic. There was no way I could even think of beating him. But I'd been so taken back by my first sight of Sergio Oliva that I think I settled for second place before we ... Continue Reading

Guy Cisternino Retires

IFBB Pro 212 Bodybuilder Guy Cisternino Announces His Retirement

Fans in attendance at the 2021 Texas Pro bodybuilding show on August 14 witnessed the end of the career of a very popular athlete. IFBB Pro League 212 competitor Guy Cisternino took to the stage for the ... Continue Reading

Nathan DeAsha wins 2021 Europa Pro

Nathan DeAsha Edges Out Roelly Winklaar to Win 2021 Europa Pro

The weekend of August 14-15 was a special one for bodybuilding fans — two contests took place in different parts of the world. Iain Valliere kicked off the weekend by winning the Texas Pro show. And then, ... Continue Reading

Iain Valliere

Iain Valliere Wins the 2021 Texas Pro Bodybuilding Show

After winning the 2021 Tampa Pro contest on August 7, Iain Valliere could’ve returned to Canada and started preparing for the 2021 Arnold Classic and the 2021 Olympia, the latter of which he's already ... Continue Reading

2021 Europa Pro Preview

The 2021 Europa Pro Bodybuilding Show — Men’s Open Roster and Preview

It doesn't happen often, but the weekend of August 14-15 is bringing on a bodybuilding doubleheader. The 2021 Texas Pro will take place in the city of Irving on Saturday, August 14. Then, a day later, the ... Continue Reading

2021 Texas Pro Preview

Who to Watch at the 2021 Texas Pro Bodybuilding Show

The 2021 Mr. Olympia is less than two months away (October 7-10), and there are very few qualifying spots left. The next opportunity to punch a ticket to the big stage in Orlando, FL will be in Irving, TX, ... Continue Reading

bodybuilder john meadows

Pro Bodybuilder and Coach John Meadows Dies at Age 49

John “Mountain Dog” Meadows, a professional bodybuilder, trainer, and nutritionist based out of Ohio died at the age of 49 on August 8, 2021. The news was shared on his verified Facebook page in the ... Continue Reading

Roelly Winklaar

2021 Tampa Pro Bodybuilding Show Preview

One of bodybuilding’s summer traditions is coming up. The 2021 Tampa Pro Bodybuilding Championships are scheduled to take place on the weekend of Aug. 6-8 in Tampa. Ten pro divisions will grace the stage ... Continue Reading

Powerlifter turned Bodybuilder Hunter Henderson

Hunter Henderson Wins Women’s Bodybuilding Pro Card at NPC USA Championship

It’s not unusual for athletes to compete in both bodybuilding and powerlifting. Arnold Schwarzenegger, Ronnie Coleman, and Johnnie Jackson have all done it. On the women’s side of the sports, Bev Francis ... Continue Reading

Roelly Winklaar and Hunter Labrada

2021 Chicago Pro Bodybuilding Show Men’s Open Preview

With less than three months to go until the 2021 Olympia — taking place from Oct. 7-10 in Orlando, FL — more and more athletes are adding their names to the list of winners throughout the season qualified ... Continue Reading

Andrea Presti

Andrea Presti Wins 2021 Mr. Big Evolution Bodybuilding Show

As each week passes, bodybuilding fans get closer and closer to the 2021 Olympia. This year’s big event is set to take place Oct. 7-10 in Orlando, FL. Before the ultimate championships of bodybuilding and ... Continue Reading

Jenny Lynn-Powell

Two-Time Figure Olympia Champion Jenny Lynn-Powell Dies at Age 49

On Sunday, July 18, 2021, two-time Figure Olympia Champion Jenny Lynn-Powell (a.k.a. Jenny Lynn) died at 49 years old. According to a post on Lynn-Powell’s husband Ricky's Facebook page, she suffered a ... Continue Reading

Dorian Yates

How 6-Time Mr. Olympia Dorian Yates Changed the Sport of Bodybuilding

Elite-level bodybuilding is going through something of a transitional stage. The end of Phil Heath’s Mr. Olympia reign — which encompassed seven back-to-back victories (2011-2017) — has seen three ... Continue Reading

Akim Williams Wins 2021 Puerto Rico Pro

Akim Williams Wins 2021 IFBB Puerto Rico Pro Bodybuilding Show

Opportunities to qualify for the Mr. Olympia — the top show in bodybuilding — are few and far between. So when a competitor jumps into a contest, nothing can be left to chance. The latest opportunity came ... Continue Reading

Bumstead

Watch Bodybuilder Chris Bumstead Smoke a 675-Pound Deadlift Triple PR

Bodybuilder Chris Bumstead is both aesthetic and strong. At just 26 years of age, he is already the reigning two-time Olympia Classic Physique champion. Known for pushing the boundaries of that division ... Continue Reading

2021 Arnold Classic Athlete Lineup

2021 Arnold Classic USA Bodybuilding Competitors Announced

A bodybuilding season doesn’t seem complete without the Arnold Classic, which is why so many fans were pleased when the news was announced that this year’s edition will happen on Sept. 25, 2021, in ... Continue Reading

The Great American Squat-Off

The Story Behind the Great American Squat-Off

It is one of the most memorable moments in the fitness industry — Tom Platz faced ‘Dr. Squat’ Fred Hatfield in a squat competition. The "squat-off," as it's often called, went down in Essen, Germany, in ... Continue Reading

2021 California Pro Bodybuilding Show Results

Patrick Moore Wins 2021 California Pro Bodybuilding Show

The 2021 California Pro — the third Men's Open pro show to take place — has wrapped. Patrick Moore walked away with first place and a ticket to the 2021 Mr. Olympia. For the last few years, Moore has been ... Continue Reading

2021 California Pro Bodybuilding Show Preview

2021 California Pro Bodybuilding Show Preview

So far in May, there have been two bodybuilding shows to kick off the 2021 season. Justin Rodriguez snagged the opening show in Indianapolis, and rising star Nick Walker took the New York Pro title. As of ... Continue Reading

2021 Mr. Olympia Predictions

Way Too Early 2021 Mr. Olympia Predictions

The 2021 bodybuilding season is still in its infancy — there are almost five months between this writing and the Mr. Olympia contest — but the lineup is taking shape. Two of the spring contests for the ... Continue Reading

2021 New York Pro Results

Nick Walker Wins 2021 New York Pro Bodybuilding Show

The New York Pro, one of the top contests in bodybuilding, has seen breakout performances from some of the most accomplished bodybuilders of all time. Past champions include Mamdouh “Big Ramy” Elssbiay, ... Continue Reading

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