Nutrition

Grass-Fed Beef Vs. Grain-Fed Beef: Is One Healthier?

Editors note: This article is an op-ed. The views expressed herein and in the video are the authors and don’t necessarily reflect the views of BarBend. Claims, assertions, opinions, and quotes have been sourced exclusively by the author. Red meat...

Bulk Supplements Creatine Monohydrate Review — Go Big or Go Home

BulkSupplements.com is based in Henderson, Nevada, and they sell over 400 supplements including pretty niche offerings like citrulline and beet root powder. It's a pretty popular brand with folks who like to buy raw ingredients and mix their own...

BN Labs Vegan Protein Review — What Are the Macros?

BN Labs is based in Irvine, California, and while they have a variety of products under different lines, including your standard whey protein powders and branched chain amino acids, a lot of their offerings are natural health supplements like...

Ghost Size Creatine Review — An Endurance-Boosting Supplement?

Ghost is a pretty interesting supplement company that prefers to call itself a “sports nutrition lifestyle brand,” and as such they sponsor both bodybuilders and DJs and their website includes music playlists, fitness articles, and short documentaries. Their flagship product...

Beast Creature Creatine Review — Why 5 Kinds of Creatine?

Beast Sports Nutrition is based in Boca Raton, Florida, and while their products focus on bodybuilding goals like muscle gain and fat loss, they sponsor a couple of powerlifters as well. The sell some pretty unusual products, including a...

R+D Body CRE HD Creatine HCl Review — Cheap for HCl

Based in Manhattan Beach California, R+D Body’s goal is to help you “reach the next level” — that’s the slogan that’s all over their website — and to do that they offer a variety of supplements for different goals...

Cyclical Ketogenic Diet: The Best Type of Keto Diet For Strength & Power Athletes?

“Keto” seems to be the new buzzword in the health and fitness industry. Sure, you may have heard the term ketogenic diet, but did you know that there’s more than one type of keto diet? And more importantly, which...

NOW Sports Kre-Alkalyn® Creatine Review — Why Buffer Your Creatine?

NOW Sports is a division of NOW Foods, a very well established Illinois-based company that was founded 50 years ago. The line has expanded to include a vast amount of products, including pet vitamins, essential oils, beauty products, and...

KAGED MUSCLE C-HCl Creatine Hydrochloride Review — Quality Control?

KAGED MUSCLE makes all their products in a Good Manufacturing Practices-certified facility in Idaho, and they have an extensive line of supplements that includes citrulline, carnitine, and fat burners. Their pre-workout was one of our favorites, but we wanted...

Crazy Muscle Three-Atine Review — Why 3 Kinds of Creatine?

Crazy Muscle is a supplement company that was founded in 2003 with a pretty clear focus on bodybuilding. Most of their products are about gaining muscle or cutting fat, but they take something of a ‘big picture’ approach to the...

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