Nutrition

What Does the Science Actually Say on Artificial Sweeteners?

Very few topics in nutrition are as controversial as whether or not artificial sweeteners are bad for you. Surely, you can’t just sacrifice calories without sacrificing taste, can you? That’s not how the world works. You can’t have your...
MuscleTech Nitro Tech Casein Gold featured

MuscleTech Nitro Tech Casein Gold Review – Highest in Calcium?

MuscleTech is one of the most popular and inexpensive supplement companies on the market, ubiquitous in supplement stores and usually mentioned alongside other big names like Optimum Nutrition and MusclePharm.Owned by Iovate Health Sciences in Delaware, the company sells...
A review of the best men's multivitamins

The 7 Best Reviewed Men’s Multivitamins 2018 – Overall, for Over 40, and Personalized

When trying to tackle the question of who has the best multivitamin, there's more to take into account than "which has the highest amounts of all the vitamins and minerals." There's such a thing as too much of some...
P1499013Ideal Raw Organic Protein Shake Review

IdealRaw Coupon & Discount Code

To get 10% off your first order of IdealRaw supplements via their site, CLICK HERE and use code BARBEND10. This discount code/coupon is special for BarBend readers.IdealRaw is a brand from IdealShape, which makes a variety of nutritional supplements. We're...
Leanbean and konjac

The 5 Best Women’s Fat Burners On the Market

We know that the term “fat burners” can bring to mind “magic beans,” but there’s actually a lot of really interesting evidence, both clinical and anecdotal, supporting their use as part of a well-planned fat loss regimen. Whether you...
Optimum Nutrition Gold Standard Casein

Optimum Nutrition Gold Standard Casein Review – Most Popular Brand?

If you know protein supplements, you probably know Optimum Nutrition. This company sells the most popular protein powder on the market — Gold Standard Whey — which has won countless awards and is considered by many to be not...
Martin Berkhan

This Is the Best Study on Fasting and Strength Training to Date

When it comes to the benefits of fasting there are a lot of studies on overweight individuals and people with chronic illnesses, but there aren't actually all that many on strength athletes. This is one you should pay attention...
Paleo Meal Delivery Services

What Athletes Should Look for in a Paleo Meal Service

Over the last few years, paleo and healthy meal delivery services have grown substantially in popularity. This change in opting for meal delivery services over cooking makes sense when you consider busy lifestyles, limited time for meal prepping, and...
dark chocolate

6 Pre-Workout Ingredients You Can Take for a Better Pump

Usually getting a “pump” during your workout is considered a bodybuilding thing. Skin-stretching biceps and pulsating vascularity seem like they’re just for aesthetic purposes, for gymbros and gals who want to look swole before heading to the beach.But it...

Scivation Coupon & Discount Code

To get 10% off select flavors and sizes of Scivation Xtend BCAAs, shop on Amazon and use code 10TBSMOXTD (offer valid through October 2018). Scivation's Xtend Branched Chain Amino Acid supplement is one of our favorites on the market. (In fact,...

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Jason Khalipa Does All 5 CrossFit Open Workouts in Under 80...

Few men have had the honor of being named the Fittest Man on Earth™, but Jason Khalipa is one of them. The 2008 CrossFit® Games...

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