Nutrition

Raw Grass Fed Whey

Raw Grass Fed Whey Review – A Super Transparent Whey?

Raw Grass Fed Whey is a product of an Iowa-based company that is also called Raw Grass Fed Whey™ although the company also sells Raw Organic Whey under the name Raw Organic Whey™. The difference is that organic dairy...

Is a High Protein Diet Really Bad for Your Kidneys?

If there’s one thing popular opinion is good at, it’s scaring you off of doing healthy things. If it’s not mid-20th century doctors warning that lifting weights would lead to heart problems and low sex drive, or modern “experts”...
Ambronite Review

Ambronite Drinkable Supermeal Review – Naturally Complete Nutrition?

Manufactured in Finland, Ambronite straight up says that it's "the most complete meal replacement available" and contains "everything your body needs." Those are some pretty serious claims, and they're extra hard to fulfill given that Ambronite doesn't contain any added ingredients....
A review of Ample nutrition

Ample Meal Review – Big On Gut Health, But What About Vitamins?

Ample is one of the newer kids on the block in meal replacements, but the product has a hook: it's all made from whole foods.Actually, that's just one of the hooks. According to their website, there are three main...
Sodium and athletic performance

The Surprising Benefits of Salt for Strength Athletes

Sodium is a lot more useful for strength and performance than you’ve been told.If you’re a fan of strongman, you might have seen Brian Shaw pouring many, many times the recommended daily intake of salt into his burgers. Or...
ON Gold Standard Plant Based Protein

Optimum Nutrition Gold Standard Plant-Based Protein Review – Do Gums Matter?

Optimum Nutrition is one of the best-known names in the supplement industry, and with good reason. Their ubiquitous whey protein, Gold Standard Whey, may be the best-known and most widely consumed protein powder on the market.Today, the Illinois-based company...
Plant Fusion Complete Plant Protein Shake

PlantFusion Complete Plant Protein Review – The Most Hypoallergenic?

Based in Edison, New Jersey, PlantFusion was founded by two guys who already worked in the nutrition industry. One created a popular chain of health food stores and the other a "nutritional innovation company," and when they met they bonded...
Sprout Living Epic Plant Based Protein

Sprout Living Epic Plant-Based Protein Review – Where Are the Vitamins?

Sprout Living is a supplement company that strongly believes in the potential benefits of an organic, plant-based diet, writing on their site that it "can help act as the foundation for a healthy life and for a strong immune system." They...
GNC Women's Ultra Mega Energy Metabolism

GNC Women’s Ultra Mega Energy & Metabolism Review

Women's Ultra Mega Energy & Metabolism is a women’s multivitamin that is made by the well-known vitamin company GNC (chances are you’ve found yourself shopping for supplements and powders there once or twice before). Their women’s multivitamin reports being...
Ideal Raw Organic Protein Shake

IdealRaw Organic Protein Shake Review — Super High in Iron

IdealRaw is part of IdealShape, a nutrition company based in Utah that has several different branches with different foci, including IdealShake, IdealBar, IdealLean, IdealBoost, and so on.IdealRaw is a little different in that it focuses on organic supplements including teas,...

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Weightlifting Coach John Coffee Suffers Stroke, Improving and Recovering in Hospital

Last Saturday, American weightlifting coach John Coffee suffered a stroke. The founder and owner of Coffee's Gym in Marietta, Georgia, Coffee is currently recovering...

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