Nutrition

BPI Sports Best BCAA Review — What Are Peptide-Bonded BCAAs?

BPI Sports is a sports nutrition company based out in Hollywood, Florida, and they’re pretty well-known for their inexpensive protein powder and protein bars. But they’ve got a very large variety of supplements that includes ketogenic diet support and...

Best Paleo Meal Delivery Service

In today's fast paced world, it can be tough getting nutrient rich ready made meals that match athletic goals. Meal prepping is great, but if you don't have a 5-hour time slot (at least) for shopping and cooking, then...

Ghost Amino Review — What Does “Smart Hydration” Mean?

Ghost calls themselves a lifestyle sports nutrition brand, and in addition to their supplements their site provides things like workout playlists, fitness content, and interviews with DJs and entrepreneurs. Today I'm reviewing Ghost Amino, a BCAA supplement. On the supplement...

KAGED MUSCLE IN-KAGED Intra-Workout Fuel — Fermented BCAAs?

Made in a Good Manufacturing Practices-certified facility in Idaho, the supplements from KAGED MUSCLE include citrulline, carnitine, creatine, and a wide variety of other powders. When we eyed their product line, our attention was immediately drawn to their branch...

Optimum Nutrition Gold Standard Vs. Body Fortress Super Advanced Whey Protein — A Pretty...

Optimum Nutrition's Gold Standard needs no introduction. It's the most popular protein powder on the market, popular among consumers for being high protein, low-carb, low-fat, inexpensive, and having a great reputation with third party quality testers. Body Fortress is a...

Post JYM Active Matrix Review — Is It “Critical to Recovery”?

JYM is a supplement company founded by Dr. Jim Stoppani, who worked as the senior science editor at Muscle and Fitness for about ten years. He went on to found the supplement company JYM, and while his protein powder...

IdealLean BCAAs for Women Review — That’s a Lot of Fat Burners

IdealFit is a Utah-based fitness company that targets women with workout programs and clothing but also with supplements like protein powder, pre-workouts, and branch chain amino acids. I wanted to try their BCAAs, which include a wide variety of...

MuscleTech Amino Build Next Gen Review — Is It Really That Advanced?

MuscleTech is owned by Iovate Health Sciences in Delaware, and they're certainly one of the more familiar names in the business. They sell a huge variety of different products that are arranged under different lines like the Performance Series,...

Perfotek BCAA +Glutamine Review — Why Is it So High in Leucine?

Perfotek is a Florida-based company that's probably best known for selling "waist trimmers," which are these thick, heated belts that are intended to reduce belly fat. On the supplement side of things, their most popular offerings are collagen supplements...

Optimum Nutrition Pro BCAA Review — Why Are There Grapes In This?

Optimum Nutrition is an Illinois-based supplement company that's best known for their enormously popular protein powder, Gold Standard. But ON makes plenty of other supplements, and we wanted to try their amino acids. ON actually makes a few different amino...

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Sam Briggs Solves Visa Issues, Will Compete at the 2016 CrossFit...

The 2013 CrossFit Games Winner will not be forgotten in 2016. Sam Briggs has arrived. After reaching out to the CrossFit community via her Instagram for...

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