Nutrition

Crazy Muscle Three-Atine Review — Why 3 Kinds of Creatine?

Crazy Muscle is a supplement company that was founded in 2003 with a pretty clear focus on bodybuilding. Most of their products are about gaining muscle or cutting fat, but they take something of a ‘big picture’ approach to the...

Athletic Xtreme German Creatine Review — The Purest Creatine?

Athletic Xtreme is a supplement company based in Boise, Idaho, and their product line features a large amount of fat burners and testosterone boosters in addition to your standard preworkouts and other fitness supplements. They produce a couple of...

Body Fortress Creatine HCl Review — Why Hydrochloride?

Body Fortress' products are manufactured in upstate New York and they sell a variety of inexpensive workout supplements like amino acids, fat burners, preworkouts, and four kinds of protein powder. Today, we're taking a look at their creatine HCl, which...

Optimum Nutrition Creatine 2500 Caps Review — Why Pills?

Optimum Nutrition is one of the biggest names in the supplement industry and you may already know about their protein powder, Gold Standard Whey, which is probably the most popular whey on the market. They sell a variety of other...

Does Creatine Actually Have Brain Benefits?

Creatine is one of the most popular sports supplements on the market, and while some people are non-responders, it’s not hard to see why its use is so widespread. The most noticeable difference is that a daily dose typically...

AI Sports Nutrition Micronized Creatine Review — Why So Cheap?

AI Sports Nutrition is based in North Canton, Ohio, and they sell a pretty wide variety of products from basic whey protein powder to some pretty unusual products like sports probiotics and growth hormone support. We've tried out their greens powder,...

CON-CRÈT Creatine HCl Review — What Does HCI Do?

Promera Sports is a Massachusetts-based supplement company that has a few products on offer, like pre-workouts and fat burners, but their best-known product is probably CON-CRÈT, their creatine hydrochloride. The first thing you realize when you see the product is...

Universal Creatine Review — Where Is the Creatine From?

Based in New Brunswick in New Jersey, Universal Nutrition has been in the supplements business for over forty years. Perhaps best known for targeting their products at the bodybuilding community, we've tried quite a few of their products including...

Cellucor Cor-Performance Creatine Review — Is Flavored Better?

Cellucor is a Texas-based sports nutrition company and we’ve tried quite a few of their products: their whey protein, their branched chain amino acid supplement, and their flagship pre-workout called C4. We wanted to try out Cor-Performance Creatine, a flavored...

MusclePharm Core Series Creatine Review — How Pure Is It?

MusclePharm is a Denver-based nutrition company that’s pretty well-known for their inexpensive protein powder Combat Whey and their Combat Crunch protein bars, so named because MusclePharm sponsors several well-known mixed martial artists. We've tried plenty of their other products including branched...

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Should You Take Vitamin B12 Before a Workout?

If you’ve tried as many pre-workouts and branch chain amino acid powders as we have, there’s a decent chance you’ve come across a sports...

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