Angela Gargano has a lengthy career in fitness, going from college gymnast to Miss Fitness USA and most recently a standout athlete on "American Ninja Warrior." Angela joins us in the BarBend studio to ... Continue Reading
Kyle Traynor: Find Your Zen to Build Your Fitness Empire (Podcast)
Kyle Traynor is head of Business Strategy & Mind Performance at Elite Vitality. At Elite Vitality, handfuls of top coaches help new business owners in the fitness industry tackle and prepare for the ... Continue Reading
David Meltzer: Pro Sports Recovery & Fitness on the Road (Podcast)
David Meltzer is the co-founder of Sports 1 Marketing, and he was formerly CEO of the sports agency that was the inspiration for the movie Jerry Maguire. Today, he's an international best-selling author ... Continue Reading
Meg Reardon: Training for the CrossFit Games (While Injured!)
Meg Reardon is a multi-time CrossFit Games athlete living and training out of New York City. One of America's fittest women, Meg gives insight into the life of an elite CrossFitter training at the top ... Continue Reading
Adee Cazayoux: What Athletes Get Wrong About Nutrition (Podcast)
Adee Cazayoux is a former elite weightlifter and founder of Working Against Gravity, which is one of the strength industry's most visible nutrition coaching companies. Adee joins us to talk about myths and ... Continue Reading
Kalle Beck: Training Strongman from Home (Podcast)
Starting Strongman founder and coach Kalle Beck joins us to talk about training for strongman (and for strength and fitness in general) when you have minimal formal equipment. Kalle has a ton of experience ... Continue Reading
Justin Bergh: The Future of The CrossFit Games (Podcast)
Justin Bergh is the General Manager of the CrossFit Games and has been a driving force behind the event for over a decade. Justin joins the podcast to talk about what the CrossFit Games will look like in ... Continue Reading
Matt O’Keefe: A CrossFit Community Playmaker (Podcast)
Matt O'Keefe is President of Loud & Live Sports, the event organizers behind major CrossFit Sanctionals including Wodapalooza and The Granite Games. He's also agent to CrossFit superstars including Mat ... Continue Reading
Dr. Andy Galpin: The Art of Training Our Muscle Fibers (Podcast)
Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton. In 2011, he earned his PhD in Human Bioenergetics and has done incredible work in regard to muscle fibers and ... Continue Reading
Joe Yoon: Better Stretching and Mobility (Podcast)
Joe Yoon, probably better known as "Joe Therapy" through his massive social media following, is a trainer and massage therapist who's one of the fitness industry's most visible personalities when it comes ... Continue Reading
Chad Vaughn: At-Home Training for Weightlifters
Chad Vaughn is a multi-time Olympian and one of the most accomplished weightlifters in American history. He joins the BarBend Podcast to discuss how weightlifters can stay strong, mobile, and fast when ... Continue Reading
Jake Boly: Building Muscle and Strength At Home (Podcast)
If you're training in powerlifting or weightlifting, nothing can perfectly replicate the stimulus of a barbell. But smart at-home training with minimal or no equipment CAN make an impact. And in an ... Continue Reading
Eugen Loki: Blending Art and Fitness to Educate (Podcast)
Eugen Loki is personal trainer based in Rome, Italy. More than likely you’ve seen his Instagram page Pheasyque on multiple occasions that has more than 600 thousand followers. On his page, he creates ... Continue Reading
Brian Alsruhe: Lifting Through Rock Bottom (Podcast)
Brian Alsruhe is a champion strongman athlete who has overcome an astounding list of setbacks: two back breaks, a brain tumor, parasites, and a bone marrow infection, to name just a few. After finding help ... Continue Reading
Alex Uslar: Overcoming Addiction and Creating Opportunity (Podcast)
Alex Uslar wears a lot of different hats with Hybrid Performance Method. At Hybrid, Alex serves as the General Manager, Director of Operations, run Hybrid Apparel, and per Instagram is also Stefi Cohen’s ... Continue Reading
Joey Szatmary: Building a Home for Strongmen and Powerlifters (Podcast)
Building ANY community is tough. So building a space and community for people obsessed with strength brings its own special challenges. And no one knows more about that than Joey Szatmary. Joey is a ... Continue Reading
Chris Duffin: Squatting 1,000 Pounds and More Impossible Feats
Chris Duffin is an inventor, record-setting powerlifter, author, and founder of Kabuki Strength Labs. He's also one of the strongest humans on the planet, becoming the first person to deadlift 1,000 pounds ... Continue Reading
Rowan Minnion: Dealing with Influencers PLUS How to Recover Better for Strength
Rowan Minnion is an athlete and researcher best known as the founder and force behind Blonyx. He's especially passionate about improving athletic recovery and explains actionable — and some honestly ... Continue Reading
Ian Kaplan: Navigating the Complexity of Pain
Ian Kaplan is the current Chief Officer of Operations at Hybrid Performance Method. With a background in training and research, when it comes to synthesizing research and understanding how to apply ... Continue Reading
Eric Leija: How the Primal Swoledier Makes His Workouts
Eric Leija is a master Onnit trainer who's better known online as the Primal Swoledier. Every day, Eric posts innovative kettlebell and bodyweight flows that have helped him build a massive following; his ... Continue Reading
Hayden Bowe: Youth Athletes in Powerlifting and Weightlifting
Hayden Bowe is one of the founders and owners of Hybrid Performance Method. Throughout his career, Hayden has worked with thousands of individuals and is accomplished in both the sports of weightlifting ... Continue Reading
Alan Thrall: Where Can Powerlifting & Strongman Grow?
Alan Thrall is an accomplished strength coach and the owner of Untamed Strength. Alan has coached thousands of athletes over the course of his career, and his YouTube channels has amassed more than 85 ... Continue Reading
Kari Pearce: America’s Fittest Woman Discusses The CrossFit Games
Kari Pearce is a 5-time CrossFit Games athlete and earned the title of "America's Fittest Woman" in 2016, 2018, and 2019. She's a former Division 1 gymnast who's well known for her incredible capacity on ... Continue Reading
Rich Froning: CrossFit Games Changes and How Long He’ll Compete
In the world of fitness, Rich Froning needs almost no introduction. He is a 4-time Individual and 4-time Team CrossFit Games Champion, as well as the owner of CrossFit Mayhem in Cookeville, Tennessee. Rich ... Continue Reading