Armen Hammer has worn a lot of hats around the CrossFit community: Athlete, affiliate owner, writer, vlogger, you name it. And his relationship with CrossFit HQ has been colorful, to say the least. Years ... Continue Reading
Syn Martinez: Race, CrossFit, and Inclusivity in Fitness (Podcast)
Today I’m talking to Syn Martinez, who owns and operates the fitness and lifestyle clothing brand Afro Brutality. Syn also owned and coached at CrossFit Harlem from 2009 to 2014. I’ve known Syn for around ... Continue Reading
Ebenezer Samuel: Superheroes & Men’s Health Fitness Director (Podcast)
Ebenezer Samuel is a trainer and the Fitness Director for Men's Health Magazine. He joins the BarBend Podcast to talk about how his fascination with superheroes guided his career, the fittest professional ... Continue Reading
Phil Andrews: International Weightlifting and the McLaren Report (Podcast)
On June 4th, Professor Richard McLaren released his team's report investigating allegations of financial corruption, election fraud, and doping cover ups at the International Weightlifting Federation's ... Continue Reading
Bill Esch: America’s Kettlebell Warrior (Podcast)
Bill Esch is best known online as the Kettlebell Warrior. Starting with a background in Olympic weightlifting, Bill discovered kettlebell sport in his late 20s. After five years of training, he became ... Continue Reading
Jay Maryniak: What Trainers Don’t Tell You (Podcast)
Jay Maryniak is a trainer and athlete who's been innovating in the functional wellness space for over a decade. Jay joins us to talk about the impact of COVID-19 on boutique fitness and fitness classes. He ... Continue Reading
Charlie Dickson: The Next Wave for Powerlifting (Podcast)
Charlie Dickson is the 2018 International Powerlifting Federations' 83kg Junior World Champion. He's also a Doctor of Physical Therapy with an educational and professional background that gives him ... Continue Reading
Justin LoFranco: The Mind Behind Morning Chalk Up (Podcast)
Justin LoFranco is the founder and CEO of Morning Chalk Up, a daily newsletter and media company dedicated to all things CrossFit. He joins the BarBend Podcast to talk about his roots on Capitol Hill and ... Continue Reading
Jason Khalipa: Fitness Beyond COVID-19
Jason Khalipa is one of the fitness world's most recognizable faces: 2008 CrossFit Games Champion, multi-time Games podium finisher, and fitness entrepreneur with a truly international business. Jason ... Continue Reading
Angela Gargano: Real Life Ninjas and the Pull-up Revolution (Podcast)
Angela Gargano has a lengthy career in fitness, going from college gymnast to Miss Fitness USA and most recently a standout athlete on "American Ninja Warrior." Angela joins us in the BarBend studio to ... Continue Reading
Kyle Traynor: Find Your Zen to Build Your Fitness Empire (Podcast)
Kyle Traynor is head of Business Strategy & Mind Performance at Elite Vitality. At Elite Vitality, handfuls of top coaches help new business owners in the fitness industry tackle and prepare for the ... Continue Reading
David Meltzer: Pro Sports Recovery & Fitness on the Road (Podcast)
David Meltzer is the co-founder of Sports 1 Marketing, and he was formerly CEO of the sports agency that was the inspiration for the movie Jerry Maguire. Today, he's an international best-selling author ... Continue Reading
Meg Reardon: Training for the CrossFit Games (While Injured!)
Meg Reardon is a multi-time CrossFit Games athlete living and training out of New York City. One of America's fittest women, Meg gives insight into the life of an elite CrossFitter training at the top ... Continue Reading
Adee Cazayoux: What Athletes Get Wrong About Nutrition (Podcast)
Adee Cazayoux is a former elite weightlifter and founder of Working Against Gravity, which is one of the strength industry's most visible nutrition coaching companies. Adee joins us to talk about myths and ... Continue Reading
Kalle Beck: Training Strongman from Home (Podcast)
Starting Strongman founder and coach Kalle Beck joins us to talk about training for strongman (and for strength and fitness in general) when you have minimal formal equipment. Kalle has a ton of experience ... Continue Reading
Justin Bergh: The Future of The CrossFit Games (Podcast)
Justin Bergh is the General Manager of the CrossFit Games and has been a driving force behind the event for over a decade. Justin joins the podcast to talk about what the CrossFit Games will look like in ... Continue Reading
Matt O’Keefe: A CrossFit Community Playmaker (Podcast)
Matt O'Keefe is President of Loud & Live Sports, the event organizers behind major CrossFit Sanctionals including Wodapalooza and The Granite Games. He's also agent to CrossFit superstars including Mat ... Continue Reading
Dr. Andy Galpin: The Art of Training Our Muscle Fibers (Podcast)
Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton. In 2011, he earned his PhD in Human Bioenergetics and has done incredible work in regard to muscle fibers and ... Continue Reading
Joe Yoon: Better Stretching and Mobility (Podcast)
Joe Yoon, probably better known as "Joe Therapy" through his massive social media following, is a trainer and massage therapist who's one of the fitness industry's most visible personalities when it comes ... Continue Reading
Chad Vaughn: At-Home Training for Weightlifters
Chad Vaughn is a multi-time Olympian and one of the most accomplished weightlifters in American history. He joins the BarBend Podcast to discuss how weightlifters can stay strong, mobile, and fast when ... Continue Reading
Jake Boly: Building Muscle and Strength At Home (Podcast)
If you're training in powerlifting or weightlifting, nothing can perfectly replicate the stimulus of a barbell. But smart at-home training with minimal or no equipment CAN make an impact. And in an ... Continue Reading
Eugen Loki: Blending Art and Fitness to Educate (Podcast)
Eugen Loki is personal trainer based in Rome, Italy. More than likely you’ve seen his Instagram page Pheasyque on multiple occasions that has more than 600 thousand followers. On his page, he creates ... Continue Reading
Brian Alsruhe: Lifting Through Rock Bottom (Podcast)
Brian Alsruhe is a champion strongman athlete who has overcome an astounding list of setbacks: two back breaks, a brain tumor, parasites, and a bone marrow infection, to name just a few. After finding help ... Continue Reading
Alex Uslar: Overcoming Addiction and Creating Opportunity (Podcast)
Alex Uslar wears a lot of different hats with Hybrid Performance Method. At Hybrid, Alex serves as the General Manager, Director of Operations, run Hybrid Apparel, and per Instagram is also Stefi Cohen’s ... Continue Reading