Dumbbells may be the most utilitarian piece of equipment in your home gym. You can incorporate them into lighter yoga flows, or use them for heavy lifts on their own. Having a variety of weights is key if ... Continue Reading
REP Fitness PR-4000 Power Rack Review
The REP Fitness PR-4000 is one of the most versatile and powerful power racks on the market. Rated to hold 1,000 pounds, and forged with 11-gauge steel, this rack is built to last. Power racks ... Continue Reading
Jacked Factory NITRO SURGE Pre-Workout Review
NITRO SURGE is one of Jacked Factory’s many different pre-workouts. It’s their most generic formula that can help enhance workout performance for both men and women. Jacked Factory does offer other ... Continue Reading
Cira Pre-Game Pre-Workout Review
Pre-workout can help boost your physical ability to perform in the gym, elongate stamina for workouts, and shorten recovery time. Ingredients can range from citrulline (which can help with blood flow) to ... Continue Reading
Xwerks Ignite Pre-Workout Review
Pre-workout is one of the most popular supplements in the weight training industry and has been around for nearly 40 years. (1) Looking at today’s market, you will see a variety of products that are loaded ... Continue Reading
Nurish Multivitamin Review
If you’ve ever wanted to hit reset on your health, and add all the right supplements to your daily regimen, you’ve probably at least considered a personalized multivitamin subscription. There are multiple ... Continue Reading
ProForm Carbon T7 Treadmill Review
While tons of treadmills on the market offer fancy features like touchscreen monitors for streaming, they’ll typically cost you over $2,000. That’s not the case with the ProForm Carbon T7 — this ... Continue Reading
Xwerks Motion BCAA Review
BCAAs have become a popular athletic supplement for their potential to improve muscle retention, fat loss, endurance, and focus during workouts. BCAAs — or branched-chain amino acids — include the ... Continue Reading
Xwerks Grow Whey Protein Review — Is Grassfed Better?
Xwerks is a Florida-based supplement company that has a particularly dedicated following among the functional fitness crowd. The brand sponsors a few big name CrossFit® Games athletes, most ... Continue Reading
Xwerks Lift Creatine Review
Creatine is one of the most scientifically backed supplements on the market with hundreds of studies suggesting its powerful effect on performance and body composition — more specifically, it can ... Continue Reading
Xwerks Ashwa Ashwagandha Review
Ashwagandha is an herb that has a long medicinal history. For years, people have been using the herb to treat stress — ashwagandha is considered an adaptogen and can help calm the brain, in turn, helping ... Continue Reading
NordicTrack Commercial 1750 Treadmill Review (2025)
The NordicTrack Commercial 1750 treadmill has consistently made our list of the best treadmills for years — and for good reason. With modern technology, a hydraulic system, and options to customize your ... Continue Reading
Core Home Fitness Adjustable Dumbbell Review
Dumbbells are a great way to target specific muscles and/or muscle groups while also engaging your core to help with stabilization. The problem with dumbbells is that, traditionally, multiple sets can take ... Continue Reading
Kaged Muscle C-HCl Creatine Hydrochloride Review — Quality Control?
Creatine has hundreds of studies backing its effectiveness when it comes to athletic performance and body composition. Creatine can help increase your ability to improve power output in the gym, in turn, ... Continue Reading
Kaged Muscle Pre-Kaged Review — A Pre-Workout With Vegetables?
If you think you don’t need to take a pre-workout supplement before you hit the weights, the track, a HIIT circuit, or whatever your exercise of choice is, well, you’re right. You ... Continue Reading
TRX Strap System Review
The TRX® Home2 is a strap system that can be used to exercise most muscles throughout your body. These exercises include mountain climbers, chest flyes, explosive squat jumps, and a wide ... Continue Reading
Pro Jym Protein Powder Blend Review — Does the Science Hold Up?
Pro Jym is the brainchild of Dr. Jim Stoppani, a man with a Ph.D. in exercise physiology and a long tenure in fitness media. He was the senior science editor at Muscle & Fitness and Flex for over 10 ... Continue Reading
Assault AirBike Review
If you’re a die-hard cycling enthusiast but still find yourself reaching for dumbbells to knock out an upper body workout after your indoor bike ride, the Assault AirBike could be a good fit for you. It’s ... Continue Reading
ProForm Carbon CX Exercise Bike Review
The ProForm Carbon CX is a solid exercise bike with some noteworthy perks. Along with the free year of iFit, this indoor bike has a tablet holder that swivels 180 degrees, silent magnetic resistance that ... Continue Reading
MYX Exercise Bike Review
MYX doesn’t have the same brand recognition that Peloton, NordicTrack or ProForm may have, but they do offer a similar concept with regards to selling equipment designed to be used in conjunction with a ... Continue Reading
ProForm Studio Bike Pro 22 Review (2025): A Connected Bike at a Price We Like
If you’re on the hunt for one of the best exercise bikes that can bring the studio experience into your home at a reasonable cost, the ProForm Studio Bike Pro 22 should be a top contender. With a swiveling ... Continue Reading
NordicTrack Commercial S22i Exercise Bike Review (2025): One Smooth Operator for Exercise Bike Enthusiasts
When looking at the best exercise bikes on the market, there are a wide range of silhouettes to choose from. Sure, there are affordable bikes with features that mimic the utilitarian profiles you’d find at ... Continue Reading
Sole SR500 Rower Review
Rowing machines — like the Sole SR500 — provide many benefits. Not only do they offer an excellent cardio workout, but since they also involve around 80 to 85 percent of your muscles during any given ... Continue Reading
Sole SB900 Exercise Bike Review
The Sole SB900 ranks among the best exercise bikes on the market for its high quality and great price point. While it doesn’t offer advanced features, like touchscreen displays or pre-programmed workouts, ... Continue Reading