If you are looking for a way to increase your cardio endurance and burn extra calories, The Rogue Echo Air Bike is a great option worth considering. Known as a “calorie bike” for its ability to help you ... Continue Reading
Transparent Labs 100% Grass-Fed Whey Protein Isolate Review (2025): Expert-Tested and Approved by RDs
While Catherine Kruppa, MS, RD, CSSD, LD states, “It can be preferable to obtain your daily protein counts from whole foods in order to consume additional vitamins and minerals,” a high-quality ... Continue Reading
REP Fitness Rubber Hex Dumbbells Review
The REP Fitness Rubber Hex Dumbbells are super reliable — they’re nothing fancy, but can offer weights ranging from 2.5 pounds on the low end to 125 pounds on the higher end, so you won’t be limited in how ... Continue Reading
Transparent Labs Creatine HMB Review — What Does HMB Do?
Transparent Labs Creatine HMB is 5,000mg of creatine monohydrate per serving, plus an additional dose of hydroxy methylbutyrate (HMB). Creatine is very strongly linked with increased ... Continue Reading
Ample Meal Replacement Review — Big On Gut Health, But What About Vitamins?
Ample Meal Replacement is made entirely from whole foods. According to their website, this product has three goals: to reduce inflammation, to improve gut health, and to minimize insulin ... Continue Reading
Ample Recover Meal Replacement Review
Though the nutrients found in meal replacements can be great at any time of the day, many people do like to sneak in a meal replacement directly after a workout to help with recovery. The Ample Recover ... Continue Reading
Bowflex SelectTech 552 Adjustable Dumbbells Review
Dumbbells may be the most utilitarian piece of equipment in your home gym. You can incorporate them into lighter yoga flows, or use them for heavy lifts on their own. Having a variety of weights is key if ... Continue Reading
REP Fitness PR-4000 Power Rack Review
The REP Fitness PR-4000 is one of the most versatile and powerful power racks on the market. Rated to hold 1,000 pounds, and forged with 11-gauge steel, this rack is built to last. Power racks ... Continue Reading
Jacked Factory NITRO SURGE Pre-Workout Review
NITRO SURGE is one of Jacked Factory’s many different pre-workouts. It’s their most generic formula that can help enhance workout performance for both men and women. Jacked Factory does offer other ... Continue Reading
Cira Pre-Game Pre-Workout Review
Pre-workout can help boost your physical ability to perform in the gym, elongate stamina for workouts, and shorten recovery time. Ingredients can range from citrulline (which can help with blood flow) to ... Continue Reading
Xwerks Ignite Pre-Workout Review
Pre-workout is one of the most popular supplements in the weight training industry and has been around for nearly 40 years. (1) Looking at today’s market, you will see a variety of products that are loaded ... Continue Reading
Nurish Multivitamin Review
If you’ve ever wanted to hit reset on your health, and add all the right supplements to your daily regimen, you’ve probably at least considered a personalized multivitamin subscription. There are multiple ... Continue Reading
ProForm Carbon T7 Treadmill Review
While tons of treadmills on the market offer fancy features like touchscreen monitors for streaming, they’ll typically cost you over $2,000. That’s not the case with the ProForm Carbon T7 — this ... Continue Reading
Xwerks Motion BCAA Review
BCAAs have become a popular athletic supplement for their potential to improve muscle retention, fat loss, endurance, and focus during workouts. BCAAs — or branched-chain amino acids — include the ... Continue Reading
Xwerks Grow Whey Protein Review — Is Grassfed Better?
Xwerks is a Florida-based supplement company that has a particularly dedicated following among the functional fitness crowd. The brand sponsors a few big name CrossFit® Games athletes, most ... Continue Reading
Xwerks Lift Creatine Review
Creatine is one of the most scientifically backed supplements on the market with hundreds of studies suggesting its powerful effect on performance and body composition — more specifically, it can ... Continue Reading
Xwerks Ashwa Ashwagandha Review
Ashwagandha is an herb that has a long medicinal history. For years, people have been using the herb to treat stress — ashwagandha is considered an adaptogen and can help calm the brain, in turn, helping ... Continue Reading
NordicTrack Commercial 1750 Treadmill Review (2025)
The NordicTrack Commercial 1750 treadmill has consistently made our list of the best treadmills for years — and for good reason. With modern technology, a hydraulic system, and options to customize your ... Continue Reading
Core Home Fitness Adjustable Dumbbell Review
Dumbbells are a great way to target specific muscles and/or muscle groups while also engaging your core to help with stabilization. The problem with dumbbells is that, traditionally, multiple sets can take ... Continue Reading
Kaged Muscle C-HCl Creatine Hydrochloride Review — Quality Control?
Creatine has hundreds of studies backing its effectiveness when it comes to athletic performance and body composition. Creatine can help increase your ability to improve power output in the gym, in turn, ... Continue Reading
Kaged Muscle Pre-Workout Review — A Pre-Workout With Vegetables?
If you think you don’t need to take a pre-workout supplement before you hit the weights, the track, or a HIIT circuit, well, you’re right. You don’t need a pre-workout for performance. But taking a ... Continue Reading
TRX Strap System Review
The TRX® Home2 is a strap system that can be used to exercise most muscles throughout your body. These exercises include mountain climbers, chest flyes, explosive squat jumps, and a wide ... Continue Reading
Pro Jym Protein Powder Blend Review — Does the Science Hold Up?
Pro Jym is the brainchild of Dr. Jim Stoppani, a man with a Ph.D. in exercise physiology and a long tenure in fitness media. He was the senior science editor at Muscle & Fitness and Flex for over 10 ... Continue Reading
Assault AirBike Review
If you’re a die-hard cycling enthusiast but still find yourself reaching for dumbbells to knock out an upper body workout after your indoor bike ride, the Assault AirBike could be a good fit for you. It’s ... Continue Reading