Latest CrossFit News
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Full 2025 CrossFit Games Roster – See the 60 Athletes Who Qualified
The 2025 CrossFit Games qualifying season is now complete, and we have a full roster of 30 men and 30 women. These athletes listed below earned their tickets through one of the 10 In-Person Qualifying Events, or In-Affiliate Semifinals, held from early April to mid-June. Note: It is still possible that some athletes may withdraw…
Competitions
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Mat Fraser’s Tips for Improving 4 Vital CrossFit Movements
Who better to offer tips on CrossFit workouts and specific movements than five-time Games champion and arguably the greatest male CrossFit competitor of all time, Mat Fraser? In a recent YouTube video, Fraser shared his advice on some of the most common movements seen in our daily metcons, as well as those that HWPO Training…
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CrossFit Legends Share Words of Wisdom for 2025 Games Rookies
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Inside Tia-Clair Toomey-Orr’s 2025 CrossFit Games Training
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PRVN Goes All-In on HYROX — And It’s Working
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Alex Gazan Withdraws From the 2025 CrossFit Games
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Which 2025 CrossFit Games Rookies Could Crack the Top 10?
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How Personalized Programming Can Boost Your Bottom Line (Without Burning Hours Each Week)
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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Alex Gazan Withdraws From the 2025 CrossFit Games
Alex Gazan, a top contender for a 2025 podium finish, is withdrawing from next month’s CrossFit Games in Albany, NY. View this post on Instagram A post shared by Alex Gazan (@alexgazan_) Remind me: Two days after winning the Northern California Classic In-Person Qualifying Event in June, Gazan was involved in a car accident while…
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Which 2025 CrossFit Games Rookies Could Crack the Top 10?
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How Personalized Programming Can Boost Your Bottom Line (Without Burning Hours Each Week)
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“CrossFit for Change” – Fitness Meets Purpose in Small-Town Ohio
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Lauren Weeks Talks About Team USA’s 2025 HYROX World Championship DQ
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Dave Castro Confirms Double-Under Crossovers Are Coming Back to 2025 CrossFit Games
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Comparing the 2025 CrossFit Games and WFP Rosters – Which Field Is Deeper?