Latest CrossFit News

Full 2025 CrossFit Games Roster – See the 60 Athletes Who Qualified

The 2025 CrossFit Games qualifying season is now complete, and we have a full roster of 30 men and 30 women. These athletes listed below earned their tickets through one of the 10 In-Person Qualifying Events, or In-Affiliate Semifinals, held from early April to mid-June. Note: It is still possible that some athletes may withdraw…
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Competitions

World Fitness Project Tour Stop II Takes Shape: Unofficial Challenger Qualifier Results

The second WFP Challenger Qualifier has closed, and it looks like Jamie Simmonds and Nick Mathew are the unofficial winners, pending the final video review. If the results hold, these two will join the pros in Arizona in less than two months. Tour Stop II takes place from August 29 to 31 in Mesa, AZ.…
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CrossFit Basics

What Is CrossFit®?

CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.

This fitness methodology numerous movement staples, including:

Box Jumps
Thrusters
Weighted Carries
Squats
Snatches
Clean & Jerks
Handstands
Pull-Ups

These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.

More In CrossFit

PRVN Goes All-In on HYROX — And It’s Working

Tia-Clair Toomey-Orr and Shane Orr’s PRVN training camp continues to invest in the sport of HYROX, making significant efforts to promote the brand, develop athletes, and bridge the gap between competitive fitness and fitness racing. Earlier this spring, we wrote about PRVN’s plans to “take over HYROX,” which included bringing on coach and elite athlete…
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