With four days of competition wrapped up in the land down under, the Australian CrossFit Championship has crowned its champions and finalized the leaderboard. You know what that means; we’ve calculated the ... Continue Reading

If you’re just getting up to speed with this past weekend’s results from Australia don’t blink, because there is another Sanctioned event coming your way already. The CrossFit Fittest in Cape Town gets ... Continue Reading

Who you calling second place? The competition down under, which just wrapped up yesterday, highlighted one of the challenges whenever a sport introduces significant changes -- confusion. The confusion in ... Continue Reading

For the third consecutive weekend, CrossFit Games fans will be treated to Sanctionals competition as the CrossFit Fittest in Cape Town starts Wednesday, January 30th, and will run four full days of ... Continue Reading

The individual women’s competition  at the CrossFit Strength in Depth Sanctional in London next month just got a little stiffer, as the event organizers announced that Iceland’s Sara Sigmundsdottir has ... Continue Reading

Some background. Victor Assaf started CrossFit at twenty-years-old when his brother finally convinced him to give it a go. He loved it, particularly the weightlifting component. He got really strong, ... Continue Reading

Jacob Heppner fans will be pleased that the three-time CrossFit Games athlete is confirmed to compete at the Mid Atlantic CrossFit Challenge April 12-14 in Washington, D.C. The Morning Chalk Up confirmed ... Continue Reading

Earlier today, some of our friends down under shared a suspicious Facebook page called “Australian Crossfit Championship 2019 Live” that promised access to a livestream for the Australian CrossFit ... Continue Reading

Some background. Alan Stengel was an athlete growing up. So when he entered college at 245 pounds, he wasn't really alarmed. But by the time he graduated he weighed 280 pounds. Life changes. After ... Continue Reading

Link to the full leaderboard.  Day 1: Thursday, January 24 Individual Event 1 Female Heat 1 and 2: 9:00 AM AEST (Wednesday, 3:00 PM PT/6:00 PM ET) Female Heat 3 and 4: 9:50 AM AEST (Wednesday, 3:50 PM ... Continue Reading

In just a few days, action gets under way at the Australian CrossFit Championship as the first Sanctional in the land down under. Competition starts this Friday, January 25th, and runs through ... Continue Reading

Immediately after competition wrapped up on Sunday in Miami, special invites were extended to athletes in the top five to compete in two other sanctioned events. Through a partnership with the Wodapalooza ... Continue Reading

The sun has set on the 2nd Sanctional of the CrossFit Games season as the Wodapalooza CrossFit Festival concluded Sunday. After three day of competition under the sun, rain, and city lights of Miami, ... Continue Reading

Morning Chalk Up's Justin LoFranco and Armen Hammer buddy up to give you the lay of the land going into the final event of Wodapalooza. ... Continue Reading

Live updates will be posted here. FINAL Event 7 50 Chest To Bar Pull Ups 12/8 Echo Bike Cal 6 Cleans (245/165 pounds) 12/8 Echo Bike Cal 6 Cleans 12/8 Echo Bike Cal 6 Cleans 60ft Heavy Axle Bar Front ... Continue Reading

Dani Speegle stopped by the Morning Chalk Up update studio to talk about the final day of competition at Wodapalooza.  Currently sitting in sixth place overall, and just 16 points behind Colleen Fotsch in ... Continue Reading

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Inclement weather has forced organizers of the Wodapalooza to cancel portions of day 3 competition, and postpone the remaining stages of competition. Heavy rain, winds, and sporadic lightning showed up ... Continue Reading

The final day of competition at Wodapalooza kicks off in just a few hours. Only one male, female and team will receive invites to the 2019 CrossFit Games, but here are a few things to keep on your radar ... Continue Reading

After a disappointing Day 1, Noah Ohlsen logged back-to-back third place finishes to move from 19th back up to 7th. “I had a rough day yesterday. This morning I had to let that all go and just kinda flip ... Continue Reading

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We caught up with Drew Wayman, who currently sits in second place and  just eight points behind Patrick Vellner. "I was kinda confident coming in because I did so well at Regionals," Wayman said. "Event ... Continue Reading

In a sport where athletes lift hundreds of pounds, and traverse football fields on their hands, six inches is a seemingly insignificant distance. Tonight however, the final six inches of a legless rope ... Continue Reading