BarBend
Trending Now
-
Just Tia Doing 🐐 Things
Tia-Clair Toomey-Orr Wins the 2025 Torian Pro — Is It Really Her Farewell to CrossFit?
More From BarBend
- Morning Chalk Up: 2025 CrossFit Games Roster – Who Has Qualified So Far?
- Bodybuilding: 2025 Legion Sports Fest Pro Results
- Our Picks: The Best Treadmill Memorial Day Sales of 2025
Latest News
-
2025 Legion Sports Fest Pro Results
The 2025 Legion Sports Fest Pro was held in Reno, NV, on Saturday, May 31. This popular event featured six 2025 Olympia Weekend qualifying shows. The winners earned qualifications to compete in their categories at the 2025 Olympia in Las Vegas, NV, on Oct. 9-12, 2025. Tonio Burton claimed the Men’s Open title. The other winners were Andy Paredes (Classic Physique), Andrei Deiu (Men’s Physique), Andrea…
-
Exclusive Interview: Shaun Clarida’s 2025 212 Olympia Prep at Home
-
Tia-Clair Toomey-Orr Wins the 2025 Torian Pro — Is It Really Her Farewell to CrossFit?
-
Judge’s Feedback: Where Wesley Vissers Must Improve His Physique
-
Training Partners Reunited – Olivia Kerstetter and Chris Ibarra Punch Their Tickets to Albany
-
Sonita Muluh (+84KG) Hits Squat and Bench Press PR Doubles in Training
-
2025 Sheru Classic Bharat Pro Bodybuilding Show Preview
Gear Reviews
-
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
-
The Best Kettlebells of 2025, Tested By Fitness Experts
-
Best Home Gym Machines of 2025, Approved by Experts
-
Best Treadmills for Your Home in 2025, Reviewed by Personal Trainers
-
The 11 Best Barbells of 2025, Tested By Personal Trainers and Olympians
Nutrition Reviews
-
ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement
-
Transparent Labs Prebiotic Greens Review (2025): Our Experts Examine This Nutrient-Filled Profile
-
Nutricost Whey Protein Concentrate Review (2025): An Expert-Tested, Wallet-Approved Protein Powder
-
Naked Nutrition Naked Energy Review (2025): Our Experts Test This Natural Spark of a Pre-Workout Supplement
-
Onnit Alpha BRAIN Pre-Workout Review (2025): An Expert-Tested, Brain-Boosting Powder Ready to Power Up Your Training
Training
-
Your Upper Chest Isn’t Growing Because You’re Pressing at the Wrong Angle
In May 2025, hypertrophy specialist Ryan Humiston challenged long-standing upper chest training norms, rooted in anatomy and biomechanics. I’ve looked through all the research surrounding the upper pec, and I’ve realized we’ve been training our chest wrong. —Ryan Humiston The chest (pectoralis major) has three sections: Ryan Humiston’s Upper Chest Modifications Humiston critiqued the persistent belief that…
Exercises
-
The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
Popular Reviews
Calculators
The Latest from Morning Chalk Up
Welcome to BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.
Our Commitment
The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews.
Every article is edited, and every product is reviewed with our readers in mind. To read more about how we serve our readers, visit our policies and guidelines page.
Featured In
