Best Recovery Equipment
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The Best Compression Boots of 2025, Tested and Reviewed by Our Experts
As certified personal trainer Kate Meier points out, “Recovery tools can be incredibly subjective.” While your training partner or colleagues may be raving about the best massage guns, this post-workout modality may be too invasive or irritating for your personal needs. The best compression boots may offer a convenient solution, utilizing pneumatic compression across your lower limbs to help…
Recovery Equipment Reviews
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Ice Barrel Review
Cold plunging may have quite the buzz around it in the modern fitness climate, but people have used the benefits of cold water therapy for hundreds of years. Companies like Ice Barrel offer a designated area to cold plunge instead of using your bathtub in your home. A cold plunge is when you submerge your body into temperatures…
Sauna Reviews
More Recovery Reviews
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The Best Pea Protein Powders of 2025, According to an RD and a Nutrition Coach
If you’re looking for a plant-based protein that’s packed with protein and is also planet-friendly, pea protein powder might just be your new best friend. For those with a dairy-free or plant-based lifestyle, pea protein has earned its place as one of the best protein powders out there, often beating out soy and pumpkin seed…
