• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Best Home Gym Machines » Best Home Gym Machines of 2025, Approved by Experts

Best Home Gym Machines of 2025, Approved by Experts

Get fit and build muscle without leaving the house.

Written by Kate Meier, NASM-CPT, USAW-L1, CF-L1
Updated by Ben Emminger, NASM-CNC, NASM-CSNC on June 3rd, 2025
Expert VerifiedExpert Verified By: Amanda Capritto, CPT, CSNC, CPS
Expert VerifiedExpert Contributor: Dr. Christopher Mohr, PhD, RD
Expert VerifiedExpert Contributor: Matt Cummings
Expert VerifiedExpert Contributor: Matt Dustin, CSCS, PN1-NC

We receive free products and receive commissions through our links. See disclosures page.
  • Top Home Gym Machines
  • |
  • How We Tested
  • |
  • Benefits
  • |
  • What to Consider
  • |
  • FAQs

While your immediate thought of at-home fitness can conjure up images of the best treadmills and exercise bikes, there are plenty of equipment options for strength training enthusiasts, too. “Strength or resistance training can be helpful in burning fat and managing weight through built muscle,” adds Dr. Christopher Mohr, PhD, RD. The best home gyms offer up convenient profiles and silhouettes capable of challenging your muscle groups and generating better performance, all without an annoying commute to your local gym or fitness center.

Like any high-quality piece of exercise equipment, you want to ensure your home gym of choice is right for your specific needs. Today’s market includes products loaded with on-demand workout programs, adaptive accessories, and more, so finding an ideal setup does call for some pre-purchase research. To make your quest easier, we’ve gotten hands-on with dozens of the best home gyms available today and tested each silhouettes in accordance with our equipment testing methodology. These trials, along with insight from our pool of fitness experts, led to rankings in categories such as the following:

  • Versatility: Do these machines cater to a specific workout discipline or movement? How many exercises can you comfortably perform across the singular silhouette?
  • Durability: Can the home gym withstand regular use day in and day out? Do the components feature effective integrity, or will they likely falter after just a few training sessions?
  • Functionality: Does the home gym function as intended? Are the available exercises easy to master and set up, or does it require a more involved knowledge for proper use?
  • Value: Does the home gym machine’s performance capabilities justify the price tag? Are there any additional costs to be aware of such as a subscription to a compatible fitness app?

The BarBend team has helped connect over 1.2 million athletes with high-quality strength and conditioning equipment over the years. If you’re looking to upgrade your space with a home gym system of your own, we’re confident that the following details can lead you in the right direction.

After testing more than a dozen home gyms, we chose the REP Fitness Arcadia Functional Trainer as our very favorite. Keep reading to learn more.

The 13 Best Home Gyms of 2025

  • Best Home Gym Overall: REP Fitness Arcadia Functional Trainer
  • Best Home Gym for Streaming: Speediance Gym Monster
  • Best Home Gym for Bodybuilding: Force USA G12 All-in-One Trainer
  • Best Smart Home Gym: Tonal 2
  • Best Budget Home Gym: Bells of Steel Plate Loaded Cable Tower
  • Best Cable Machine for Home Gym: Titan Fitness Functional Trainer
  • Best Home Gym for Powerlifting: Giant Lifting GGPR 2.0 with Lat/Low Row
  • Best Home Gym for Full-Body Workouts: Bowflex Xtreme 2 SE
  • Best Home Gym Design: GMWD Multi Gym Station with Weight Stack HGS
  • Best Home Gym for CrossFit: MAJOR Fitness All-In-One Home Gym Power Rack F22
  • Best Portable Home Gym: TRX Training Pro4
  • Best Home Gym for Beginners: WalkingPad KingSmith Tone Up Workout Station
  • Best Home Gym for Small Spaces: Beyond Power Voltra I

Experts Who Contributed

  • Amanda Capritto, CPT, CF-L1, CES, CSNC
  • Dr. Christopher Mohr, PhD, RD
  • Kate Meier, NASM-CPT, USAW-L1, CF-L1
  • Alex Polish, ACE-CPT
  • Rosie Borchert, NASM-CPT
  • Matt Dustin, CSCS, PN1-NC
  • Ben Emminger, NASM-CNC, NASM-CSNC

Best Home Gym Overall: REP Fitness Arcadia Functional Trainer

Best Home Gym Overall
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4
Rep Fitness Arcadia Functional Trainer
Our tester performing flyes with the REP Fitness Arcadia Functional Trainer
Our tester changing out the attachments on the REP Fitness Arcadia Functional Trainer
Our tester adjusting the working weight on the REP Fitness Arcadia Functional Trainer
The swiveling pulleys featured on the REP Fitness Arcadia Functional Trainer
Our tester changing the cable pulley height on the REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
REP Fitness Arcadia Functional Trainer
Dual pulley system
Compact footprint
15 lb increments
Free freight shipping
Lifetime frame, 1-year parts
21 height positions per pulley
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Dual Weight Stacks
Includes two 170 lb weight stacks for balanced training
Smooth Cable Action
2:1 ratio cables glide cleanly for fluid motion
Commercial Feel
Compact yet offers pro-grade build quality
Space Efficient
Slim profile fits into garage or spare room
Pros
Dual 170 lb weight stacks with 15 lb increments
21 adjustment points per pulley for precision setup
Compact footprint fits most home gyms
Handles included for ready-to-use functionality
Cons
2:1 pulley ratio may feel light for heavy lifters
Assembly required and may be time-intensive
No included attachments beyond basic handles
Premium price compared to basic cable towers
Weight Stack
Dual 170 lb stacks with 2:1 pulley ratio
Dimensions
36” L x 58” W x 81” H
Cable Positions
21 adjustable height settings
Total Weight
Approx. 875 lbs fully assembled
The REP Arcadia Functional Trainer delivers commercial-grade cable versatility in a compact home gym design. With smooth pulleys, adjustable arms, and dual stacks, it’s built for serious training without the bulk of larger machines.

Why We Like It

For athletes wanting a standalone home gym machine capable of upper and lower body movements, we recommend the REP Fitness Arcadia Functional Trainer. This profile features two 170-pound weight stacks with adjustable pulleys along with a convenient storage board and overhead multi-grip pull-up bar. Plus, the 13.75-square-foot footprint is compact enough for a range of home gym layouts. For reference, your standard loveseat takes up more room at 15.31 square feet. (2)

Our tester appreciates this space-saving design, which is smaller than previous models like the REP Fitness FT-2000 2.0. “I like how you can invert the multi-grip pull-up bar for better height clearance, too,” they add in reference to their 4.5-out-of-5 footprint rating. “This can be an effective alteration for those with lower ceilings.”

The REP Arcadia boasts dual 170-pound weight stacks, and the 2:1 pulleys can be adjusted across 32 different height settings. Plus, REP Fitness offers additional weights (for an extra cost) that can bring each stack total to 220 pounds. Accordingly, we score the versatility at 5 out of 5. If you’d prefer a higher weight total from the start, we recommend the Force USA X15 Pro — one of the best functional trainers thanks to its dual integrated 200-pound weight stacks and multifunctional layout.

Our tester performing flyes with the REP Fitness Arcadia Functional Trainer
Our tester changing out the attachments on the REP Fitness Arcadia Functional Trainer
Our tester adjusting the working weight on the REP Fitness Arcadia Functional Trainer
The swiveling pulleys featured on the REP Fitness Arcadia Functional Trainer
Our tester changing the cable pulley height on the REP Fitness Arcadia Functional Trainer
Our tester performing flyes with the REP Fitness Arcadia Functional Trainer
Our tester changing out the attachments on the REP Fitness Arcadia Functional Trainer
Our tester adjusting the working weight on the REP Fitness Arcadia Functional Trainer
The swiveling pulleys featured on the REP Fitness Arcadia Functional Trainer
Our tester changing the cable pulley height on the REP Fitness Arcadia Functional Trainer

In terms of accessories, our tester notes that the REP Arcadia is compatible with a range of bars and attachments. “REP’s even thought ahead by adding a convenient storage pegboard at the center of the two cable towers,” they add. While we rate the accessories at 5 out of 5 for quality, we do note that the REP Arcadia comes with just two metal D-rings — you’ll need to pay extra for wide-grip bars, EZ bars, and other must-have attachments.

One of the lone negatives of this REP functional trainer is the assembly process. While the brand does offer free shipping, our tester states that installing the machine can be time consuming. “Expect the entire process to take 4 hours or more,” they note. “I’d highly recommend tackling this project with a helper.”

Good for: Athletes wanting a one-stop shop for effective strength training.

Read More

Best Home Gym for Streaming: Speediance Gym Monster

Best Home Gym for Streaming
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
3.3
Speediance Home Gym
A BarBend tester working out with the Speediance Home Gym.
Speediance Home Gym Training Options
A BarBend tester folding up the Speediance Home Gym.
A person working out with the Speediance Home Gym.
A BarBend tester bench-pressing using the Speediance home gym.
SPEEDIANCE Gym Monster Home Gym
SPEEDIANCE Gym Monster Home Gym
SPEEDIANCE Gym Monster Home Gym
SPEEDIANCE Gym Monster Home Gym
SPEEDIANCE Gym Monster Home Gym
SPEEDIANCE Gym Monster Home Gym
SPEEDIANCE Gym Monster Home Gym
2-year warranty
Financing available
Compact footprint
Free shipping
2 years
2-year warranty on motor, screen, power, frame
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Digital Resistance
Provides up to 220 lbs with precise adjustments
Guided Workouts
Access streaming classes from touchscreen display
Foldable Frame
Compact design folds easily for tight spaces
All-In-One Machine
Delivers cardio, strength, and recovery options
Pros
Small-space friendly design
No add-on subscription necessary
Foldable frame
Quick set-up
Cons
Spotty customer service
Must buy accessories to fully use machine
Small library of workout classes
Max Resistance
220 lbs of digital resistance
Footprint
29.5” L x 28.3” W x 73” H
Screen Size
27” HD touchscreen
Connectivity
WiFi and Bluetooth enabled
This smart gym features a pair of cables, and a foldable platform to perform your workouts. The small footprint makes it an ideal solution for those who are tight on space, but still want to get a solid workout in.

Why We Like It

Perhaps you’re accustomed to following along to the best workout apps for daily workout programming and encouragement. With its 21.5-inch by 32-inch HD touchscreen and compatible app with over 370 available workouts, the Speediance Gym Monster can be an excellent piece of tech-heavy fitness equipment.

Our tester, a certified personal trainer, likes the design of this profile, comparing it to the motorized cable setup seen in such silhouettes like the Tonal 2. “The differentiating factor, though, is that the Speediance Gym Monster is a standalone silhouette — no wall mounting or heavy-duty construction required to start training,” they note.

The Speediance Gym Monster also earns a 3.5 out of 5 for portability given its foldable training platform and doorframe-accommodating dimensions. “I’d suggest disassembling some components before moving this machine on your own,” states our tester, “But it’s a far more maneuverable profile than other home gyms I’ve tested.”

A BarBend tester working out with the Speediance Home Gym.
Speediance Home Gym Training Options
A BarBend tester folding up the Speediance Home Gym.
A person working out with the Speediance Home Gym.
A BarBend tester bench-pressing using the Speediance home gym.
A BarBend tester working out with the Speediance Home Gym.
Speediance Home Gym Training Options
A BarBend tester folding up the Speediance Home Gym.
A person working out with the Speediance Home Gym.
A BarBend tester bench-pressing using the Speediance home gym.

This tech-heavy cable machine uses motorized cables to create resistance across the compatible accessories, which include D-rings, ankle straps, a triceps rope, and adjustable barbell. “It may sound light for more advanced athletes but remember that digital resistance can be more intense than regular free weights,” notes our tester in reference to their 5-out-of-5 versatility score. Of course, though, if you need extra weight, we recommend researching products like the Vitruvian Trainer+ which carries a max resistance up to 440 pounds.

As far as the available programming, athletes get free (yes, free) access to Speediance’s compatible platform, which houses over 370 available workout programs along with detailed workout statistics and tracking capabilities. The touchscreen console cannot stream entertainment services like Netflix or Disney+, though, so if you prefer to tune into your favorite series during workouts, it’s best to set this machine up near a compatible television or monitor.

Speediance offers the Gym Monster in multiple bundles, depending on your desired accessories. With costs starting at $3,269, though, it’s by no means a thoughtless investment. Crunch some numbers and ensure your budget can comfortably afford such a home gym system prior to checking out.

Good for: Those that want the convenience of trainer-led programming streamed directly through their home gym setup.

Read our full Speediance Home Gym Review.

Read More

Best Home Gym for Bodybuilding: Force USA G12 All-In-One Trainer

Best Home Gym for Bodybuilding
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4.5
A barbell racked on the Force USA G15
Our tester exercising with the Force USA G15 cable machine
Our tester performing a triceps curl on the similar Force USA G15.
Force USA G12 All-in-One Trainer
Force USA G12 All-in-One Trainer
Force USA G12 All-in-One Trainer
Force USA G12 All-in-One Trainer
Force USA G12 All-in-One Trainer
Free shipping
Space-friendly
Customizable
Free shipping
Lifetime structural warranty
Financing options available
Save $500 See Details
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

2:1 and 1:1 Ratios
Choose pulley ratio for functional or heavy work
Built-In Smith Machi
Supports guided squats and presses
Multiple Stations
Includes dip handles, leg press, and more
Heavy Weight Stacks
Dual 200 lb stacks meet serious training needs
Pros
Compact
Customizable
Heavy-duty steel construction
1:1 ratio cable pulley
High-capacity smith machine
Cons
Not budget-friendly
No free weights
Weight Stacks
Dual 200 lb stacks with 1:1 ratio
Max User Weight
772 lbs max loading capacity
Dimensions
79” L x 53” W x 91” H
Rack Levels
11 adjustment positions
This all-in-one home gym consolidates the functions of eight different machines, such as a power rack, Smith machine, cable system, and leg press. Given its versatility and the range of workouts it supports, it offers solid value—and it doesn’t take up much space either.

Why We Like It

Perhaps you’re looking to support your bodybuilding program with a dedicated home gym. Rather than fussing about with a laundry list of different machines and equipment, the Force USA G12 All-In-One Trainer combines a Smith machine, squat rack, cable machine, and pull-up station in a single silhouette. Plus, the roster of available attachments can quickly turn this rig into a more capable fitness tool than a full-scale commercial gym.

Admittedly, we haven’t tested this specific Force USA silhouette, but we have had experience with other offerings from the brand, including the Force USA G20. From those trials, our tester rates Force USA’s overall construction at 4 out of 5. “The 2-inch by 2-inch uprights are similar to what you’d find with the best squat racks,” they state. “While the etched height settings are faint and difficult to read at times, I feel this should be sufficient enough of a setup to support regular weightlifting protocols.”

If you’re looking for variety, the Force USA G12 should be near the top of your list. This machine combines a functional trainer with a dedicated Smith machine, squat rack, and pull-up station. Additionally, we score the versatility at 5 out of 5, as the machine can accommodate a wide range of accessories — including a lat pulldown seat, leg extension/curl station, and jammer arms — to support more training variety for athletes of all experience levels. Other accessory-rich home gyms include the REP Fitness Arcadia Functional Trainer and Titan Fitness Functional Trainer, among others.

A barbell racked on the Force USA G15
Our tester exercising with the Force USA G15 cable machine
Our tester performing a triceps curl on the similar Force USA G15.
A barbell racked on the Force USA G15
Our tester exercising with the Force USA G15 cable machine
Our tester performing a triceps curl on the similar Force USA G15.

Unfortunately, though, these added attachments can begin to inflate the already high cost of this high-quality home gym. With an MSRP of $4,499, it’s a bit of an investment when compared to other rigs we’ve trialed. We score the value at 3.5 out of 5, taking into account the financial and spatial commitment required to comfortably house this setup. “It’s not portable, at all,” says our tester. “I suggest measuring your available space and comparing it to the 24.8-square-foot footprint prior to ordering. You do not want to be short on space once this rig arrives at your doorstep.”

Good for: Strength athletes wanting a single machine to support multiple lifting disciplines and movements.

Read More

Best Smart Home Gym: Tonal 2

Best Smart Home Gym
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4.5
Tonal 2
BarBend testing Tonal's Bench Press
Securing Tonal's Rope Attachment
BarBend testing our Best Cable Machine Top Pick
Tonal's Smart Handles tested out by BarBend's Jake Herod.
BarBend testing Tonal
Tonal 2 Smart Home Gym
Tonal 2 Smart Home Gym
Tonal 2 Smart Home Gym
Tonal 2 Smart Home Gym
Tonal 2 Smart Home Gym
Tonal 2 Smart Home Gym
Tonal 2 Smart Home Gym
30-day home trial
2-year warranty
Digital resistance
2-year limited warranty included
2 years
30-day home trial
Summer Sale: Save $925 + 4-year extended warranty See Details
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Adaptive Resistance
Digital weights adjust automatically in real-time
AI Coaching
Built-in form cues and progress tracking
Sleek Wall Mount
Minimalist footprint blends with home decor
Tech-Forward
Smart features personalize every workout
Pros
Adaptive AI personalizes resistance and provides real-time form feedback
Compact, space-saving design with up to 250 lbs of digital resistance
Includes live and on-demand training plus a 30-day trial
Cons
Premium price may be a barrier for some buyers
Monthly membership required for the first year
Essential accessories are sold separately, adding to the total cost
Max Resistance
200 lbs total (100 lbs per arm)
Footprint
21.5” W x 50.9” H wall unit
Arm Range
7 vertical positions
Screen
24” interactive display
The Tonal 2 smart home gym delivers up to 250 pounds of digital resistance and includes an integrated camera for use with the brand’s Smart View coaching feature. Its slim, wall-mounted design and foldable arms make it an excellent choice for athletes training in compact spaces.

Why We Like It

There’s no escaping it — the digital age has taken over fitness, too. Like the best smart treadmills and screen-equipped exercise bikes, home gym machines can have a litany of tech features, as well. For our money, the redesigned Tonal 2 is the best of the bunch thanks to its compact, wall-mounted profile and new Smart View coaching tools providing real-time feedback on form and performance.

We’ve yet to train with this recently-updated Tonal silhouette, but we do have plenty of logged workouts with its predecessor. Our tester states, “The cabled resistance is smooth yet challenging enough for a workout, and I like that the unit is mounted to your wall for compact storage when not in use.” According to the brand, though, you’ll need roughly 64 square feet of available space to perform the programmed workouts, so we rate the footprint at 4.75 out of 5.

The Tonal 2 operates through the brand’s companion app, which costs $59.95 monthly. Unfortunately, though, the brand does not offer a free trial period — a perk often available with some of the best online workout programs. Given this added cost, along with the base machine price of $4,295, we rate the value at 4 out of 5. Thankfully, though, our tester does say that the programming is engaging and worthwhile.

BarBend testing Tonal's Bench Press
Securing Tonal's Rope Attachment
BarBend testing our Best Cable Machine Top Pick
Tonal's Smart Handles tested out by BarBend's Jake Herod.
BarBend testing Tonal
BarBend testing Tonal's Bench Press
Securing Tonal's Rope Attachment
BarBend testing our Best Cable Machine Top Pick
Tonal's Smart Handles tested out by BarBend's Jake Herod.
BarBend testing Tonal

“The on-demand workouts are led by high-energy trainers, so there’s no shortage of motivation,” they note in reference to their 4.75-out-of-5 programming score. “I also appreciate the range of available sessions between custom workouts, coach-guided programming, partner workouts, and on-demand classes.”

The Tonal 2 can also offer data tracking capabilities through the brand’s Smart Accessories, which are another extra investment prior to checkout. This new profile also features a built-in camera which unlocks Smart View — a digital coaching tool that can offer real-time cues to help you train effectively and safely. Of course, though, we understand that some athletes may be uncomfortable with an in-home camera setup. In these cases, smart machines like the Vitruvian Trainer+ or Speediance Gym Monster could be a more suitable option.

Good for: People wanting the best home gym equipment with digital interfaces for training and data tracking.

Read More

Best Budget Home Gym: Bells of Steel Plate Loaded Cable Tower

Best Budget Home Gym
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4.3
Bells of Steel Plate-Loaded Cable Tower 2.0
Our tester connecting an attachment to the Bells of Steel Plate Loaded Cable Tower
Our tester training with the Bells of Steel Plate Loaded Cable Tower
Our tester adding an attachment to the Bells of Steel Plate Loaded Cable Tower
Our tester training with the Bells of Steel Plate Loaded Cable Tower
Bells of Steel Plate Loaded Cable Tower
Bells of Steel Plate Loaded Cable Tower
Bells of Steel Plate Loaded Cable Tower
Bells of Steel Plate Loaded Cable Tower
Bells of Steel Plate Loaded Cable Tower
Bells of Steel Plate Loaded Cable Tower
Customizable
Financing available
210-lb weight stack
Limited lifetime warranty
Financing available
Customize weight type, height, and back upright
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Cost-Conscious
Plate-loaded cable system for serious value
Compact Design
Small footprint fits in tight spaces
High Adjustability
33 cable height settings for versatility
Great Compatibility
Works with standard or Olympic plates
Pros
Budget-friendly
Compact
Free shipping and 30-day money-back guarantee
Fits most racks 76" high
Cons
Requires bolting down
Tough assembly
Height Settings
33 adjustable cable positions
Max Load
250 lbs capacity per side
Dimensions
25” L x 29.5” W x 80.5” H
Pulley Ratio
2:1 for smoother cable feel
The Bells of Steel Plate-Loaded Cable Tower 2.o is a great budget-friendly cable machine. This one is compatible with plenty of attachments and you can load your own plates for customized resistance.

Why We Like It

Not looking to break the bank on a full-blown garage gym? The Bells of Steel Plate Loaded Cable Tower costs under $400 yet can be a significant upgrade to your space. Whether bolting this as an add-on to your best power rack or using it as a standalone machine, we’ve been thoroughly impressed by this wallet-friendly functional trainer, rating the value at 4 out of 5.

Our tester appreciates the small, space-saving dimensions of this cable tower, rating the footprint at 5 out of 5. “While some may prefer a taller setup with a wider adjustment range, I think this can be a great fit for most, especially those with limited overhead clearance,” they add. Be mindful, though, the compact frame may compromise stability if you’re pulling heavy weights, so it may be wise to attach this to a nearby wall or squat rack for some extra rigidity. Bells of Steel also offers a back upright post for an additional $100.

Our tester connecting an attachment to the Bells of Steel Plate Loaded Cable Tower
Our tester training with the Bells of Steel Plate Loaded Cable Tower
Our tester adding an attachment to the Bells of Steel Plate Loaded Cable Tower
Our tester training with the Bells of Steel Plate Loaded Cable Tower
Our tester connecting an attachment to the Bells of Steel Plate Loaded Cable Tower
Our tester training with the Bells of Steel Plate Loaded Cable Tower
Our tester adding an attachment to the Bells of Steel Plate Loaded Cable Tower
Our tester training with the Bells of Steel Plate Loaded Cable Tower

As the name suggests, this BoS Plate Loaded Cable Tower creates resistance through how many weight plates you add to the horns. While this can be suitable for those with an abundance of plates at their disposal, it may be a negative for those just starting their home gym build. If you need a cable tower with an integrated weight stack, consider the REP Fitness Arcadia or Force USA G12.

In testing, this BoS offering proved plenty durable for general training needs, and we scored the machine at 5 out of 5 for the category. “I do want to note that the included nylon cables are less efficient through pulls than, say, aluminum cables found on other profiles,” adds our tester, “But you can still achieve a worthwhile stretch and flex without cause for concern.”

The Bells of Steel Plate Loaded Cable Tower can support working totals up to 250 pounds, but the 2:1 pulley ratio means your “felt” weight is cut in half. Be sure to remember your math when calculating your reps and sets (or pick up the brand’s 2-to-1 cable adapter that adapts your ratio to a true 1:1).

Good for: Budget-minded athletes wanting a high-quality cable tower without a heavy price tag.

Read More

Best Cable Machine for Home Gym: Titan Fitness Functional Trainer

Best Cable Machine for Home Gym
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4
Titan Fitness Functional Trainer
Our tester working out with the Titan Fitness Functional Trainer
Titan Fitness Functional Trainer cable pulley system
Titan Fitness Functional Trainer
Our BarBend tester doing a chin up on the Titan Fitness Functional Trainer.
Titan Fitness Functional Trainer weight stack
Titan Fitness Functional Trainer
Titan Fitness Functional Trainer
Titan Fitness Functional Trainer
Titan Fitness Functional Trainer
Titan Fitness Functional Trainer
Titan Fitness Functional Trainer
Titan Fitness Functional Trainer
Powder-coated finish
Free shipping
1-year warranty
Free shipping on all items
1 year
One-year warranty included
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Heavy-Duty Build
Steel frame supports consistent use
2:1 Cable Ratio
Smooth and controlled resistance range
Dual Weight Stacks
Two 200 lb stacks for bilateral exercises
Pulley Adjustments
20 height options support all exercises
Pros
Dual 200-pound weight stacks with a smooth 2:1 pulley ratio
Durable aluminum pulleys enhance longevity and performance
Light starting resistance is ideal for beginners or rehab work
Strong value for the price
Cons
82" height feels a little low
Slight wobble at heavier loads near the top of the stack, but stability remains acceptable
Warranty coverage is limited to just one year
Weight Stacks
Dual 200 lb stacks
Dimensions
64” L x 44” W x 82” H
Adjustments
20 vertical pulley settings
Pulley Ratio
2:1 movement ratio
The Titan Fitness Functional Trainer stands out as a solidly constructed home gym, offering included accessories—such as dual stirrup handles and a long bar—that many competitors typically charge extra for.

Why We Like It

Cable training can be an effective way to support muscle growth and strength gains thanks to the improved range of motion and constant tension placed across the worked muscle groups, according to studies. (3) As one of the best cable machines we’ve tested, the Titan Fitness Functional Trainer is our top pick for budding home gym enthusiasts thanks to its dual 200-pound weight stacks, large assortment of included attachments, and sturdy construction.

This Titan Fitness offering is constructed from powdercoated steel and features aluminum cable pulleys, scoring a 4-out-of-5 for durability from our tester. “The pulleys are buttery smooth, and the swiveling head can allow for different approach angles and better control during lifts,” they add. We also rate the versatility at 4.5 out of 5 given the integrated weight stacks offering up 200 pounds of resistance, each. We do note, though, that the pulley ratio is 2:1, so your working total will need to be halved when logging your workouts in your training journal. For a cable machine with 1:1 ratios, we recommend the Force USA G12.

Our tester working out with the Titan Fitness Functional Trainer
Titan Fitness Functional Trainer cable pulley system
Titan Fitness Functional Trainer
Our BarBend tester doing a chin up on the Titan Fitness Functional Trainer.
Titan Fitness Functional Trainer weight stack
Our tester working out with the Titan Fitness Functional Trainer
Titan Fitness Functional Trainer cable pulley system
Titan Fitness Functional Trainer
Our BarBend tester doing a chin up on the Titan Fitness Functional Trainer.
Titan Fitness Functional Trainer weight stack

Unlike other functional trainers that often charge extra for foundational attachments, the Titan Fitness Functional Trainer comes with six included accessories including a triceps rope, ankle strap, D-handle grips, D-handle straps, long bar, short bar, and triangle D-row. “It’s certainly more than what’s included with other rigs,” adds our tester, who rates the attachments at 4 out of 5, “But the quality isn’t mind-blowing. I’d say they’re mid-range and enough to support your typical workout session.”

While this functional trainer can be great for cable training, we do recommend clearing your schedule in order to assemble the machine. Our testers rate the entire process at a modest 3.5 out of 5 and note that the included instructions are the most detailed pieces of literature. “Thankfully, it’s not our first rodeo with building equipment, but we can see how some may be challenged with this process,” they add. Additionally, Titan Fitness only offers a 1-year limited warranty with this machine, although extended coverage is available for purchase.

Good for: Athletes looking to prioritize cable training in their at-home fitness routine.

Read More

Best Home Gym for Powerlifting: Giant Lifting GGPR 2.0 with Lat/Low Row

Best Home Gym for Powerlifting
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4.3
Our tester working out with the Giant Fitness GGPR 2.0 with Low Row
Our tester changing weights on the Giant Fitness GGPR 2.0 with Low Row
Our tester on the Giant Fitness GGPR 2.0 with Low Row
Our tester training with the Giant Fitness GGPR 2.0 with Low Row
GIANT Lifting Garage Gym Power Rack with Lat/Low Row
GIANT Lifting Garage Gym Power Rack with Lat/Low Row
GIANT Lifting Garage Gym Power Rack with Lat/Low Row
GIANT Lifting Garage Gym Power Rack with Lat/Low Row
GIANT Lifting Garage Gym Power Rack with Lat/Low Row
GIANT Lifting Garage Gym Power Rack with Lat/Low Row
Lat pulldown kit
Low row combo
Rack attachment
Free shipping on select orders
1-year limited warranty
Limited lifetime
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Power Rack Core
Built for heavy compound lifts and barbell work
Westside Spacing
Precision hole placement through bench zone
Lat/Low Row
Add-on supports back and arm accessory work
Expandable Rack
Compatible with additional attachments
Pros
Combines lat pulldown and low row in one setup
Smooth pulley system with included bar and pad
Plate-loaded for simple resistance control
Compatible with GIANT Lifting GGPR 2.0 racks
Cons
Only compatible with GIANT 2X Series racks
Requires installation and bolting
No included weight stack—plates needed
Limited to vertical cable movements
Upright Size
3×3” 11-gauge steel
Height
91.5” tall rack
Hole Spacing
Westside spacing in bench zone
Max Capacity
1,000+ lbs load rating
The GIANT Lifting GGPR 2.0 Lat/Low Row Bundle is a space-saving, rack-mounted cable solution built for serious back training. While it requires a GIANT 2X rack to use, it delivers commercial-style pulldown functionality at home without the cost or footprint of a full machine.

Why We Like It

Looking to build a powerlifting home gym? Aside from some adjustable dumbbells and a worthwhile weight bench, a squat rack can be an excellent foundational fitness tool for supporting your strength training goals. We recommend this rack and cable tower bundle from Giant Lifting given its beginner-friendly price point as well as its baked-in versatility thanks to the included Lat/Low Row attachment.

The base of this Giant Lifting bundle is the brand’s Garage Gym Power Rack 2.0, which is constructed from 14-gauge steel and features 2-inch by 2-inch uprights. According to our tester, an Olympic weightlifter, “This rig feels pretty solid, provided you counterbalance the profile with some plates across the bottom weight horns. I also had no issues with the included J-cups, so you shouldn’t have issues with barbell wear and tear.”

However, we rate the construction at 3.5 out of 5 since other squat racks like the REP Fitness PR-5000 (also compatible with the brand’s cable tower) can support weight totals up to 1,000 pounds — a greater total than the Garage Gym Power Rack 2.0’s 700-pound capacity.

Our tester working out with the Giant Fitness GGPR 2.0 with Low Row
Our tester changing weights on the Giant Fitness GGPR 2.0 with Low Row
Our tester on the Giant Fitness GGPR 2.0 with Low Row
Our tester training with the Giant Fitness GGPR 2.0 with Low Row
Our tester working out with the Giant Fitness GGPR 2.0 with Low Row
Our tester changing weights on the Giant Fitness GGPR 2.0 with Low Row
Our tester on the Giant Fitness GGPR 2.0 with Low Row
Our tester training with the Giant Fitness GGPR 2.0 with Low Row

As far as the Lat/Low Row attachment, we do enjoy the versatility this accessory brings to the table, rating the Giant Lifting bundle at 4 out of 5 for the category. “I personally like the 1:1 pulley ratio, too,” notes our tester. “It eliminates the need to divide my working totals in half for proper logging. It does use nylon pulleys, though, which aren’t as smooth as aluminum pulleys found on products like the Titan Fitness Functional Trainer.”

Despite the fact that you’re getting, essentially, two home gyms in one with this bundle, Giant Lifting keeps the price affordable at less than $750. However, we score the value at 4 out of 5 since you’ll need to pair your purchase with some of the best weight plates — this package doesn’t come with included weights.

Good for: Powerlifters just getting started on their personal home gym setup.

Read More

Best Home Gym for Full-Body Workouts: Bowflex Xtreme 2 SE

Best Home Gym for Full-Body Workouts
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4
Bowflex Xtreme 2SE
BOWFLEX Xtreme 2 SE
Financing available
Assemble available
210 pounds of resistance
Assembly available
Seven years
70+ strength exercises
Use code AVAILABLE and save 45% off sitewide See Details
Check Price
Read Full Review

Product Overview

Pros & Cons

Specs

Bottom Line

Rod Resistance
Power rods offer up to 210 lbs with low joint impact
No-Change Cables
Seamless transitions between workouts
Full-Body Options
Over 70 exercises across muscle groups
Compact Footprint
Small base fits well in home gym spaces
Pros
Over 70 exercises possible
Up to 210 pounds of resistance
Lat tower included
Leg extension included
Cons
Pricey
210 pounds may not be enough resistance
Not space-friendly
Max Resistance
210 lbs included, upgradeable to 310 lbs
Dimensions
53” L x 49” W x 83.25” H
Exercises
70+ movements supported
Weight
Approx. 185 lbs total
The Bowflex Xtreme 2SE is a versatile home exercise station, perfect for anyone who wants to train hard in their own space without taking up a ton of square footage.

Why We Like It

If there were ever a brand more synonymous with the best home gym essentials, it may very well be Bowflex. In addition to the brand’s available treadmills, exercise bikes, and adjustable kettlebells and dumbbells, the Xtreme 2 SE Home Gym serves as a great example of home gym machinery, especially when it comes to total-body workouts. Thanks to the included Power Rod system and multiple pulleys along the silhouette, you can quickly tackle upper and lower body exercises across one machine.

Our tester scores the versatility at 4 out of 5, stating they enjoyed how expansive the exercise library was across the Bowflex profile. “While range of motion can be limited at times, you’re still able to facilitate high-quality movements,” they add. However, we do note that your workout pace can be strained if you’re planning on circuit training. “Switching your resistance across the Power Rods is less intuitive than a pin or plate-loaded system,” states our tester. “I wouldn’t recommend this machine for HIIT workouts.” For more streamlined weight changes, consider a silhouette like the REP Fitness Arcadia or Force USA G12.

The Bowflex Xtreme 2 SE Home Gym features a metal construction with a variety of plastic components. In trials, we had no issues regarding durability, but the heavy emphasis on plastic does give us concern regarding extended use. Accordingly, we score the durability at a conservative 3 out of 5. Thankfully, though, the brand does warranty the machine for 7 years and offers 5-year protection for the included Power Rods.

This total-body home gym may also be too compact for taller athletes. The listed height is 83.25 inches, meaning the top lat pulldown carabiners may be too close to your shoulders for an effective range of motion. You can drop the seat for a more accommodating setup, though.

Finally, we rate the value of this Bowflex home gym at 4 out of 5. While the $1,499 price tag is not the cheapest from our testing pool, we do feel the versatility makes up for the heightened cost.

Good for: Individuals wanting an all-in-one home gym machine for total-body workouts.

Read our full Bowflex Xtreme 2 SE review.

Read More

Best Home Gym Design: GMWD Multi Gym Station with Weight Stack HGS

Best Home Gym Design
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4
GMWD Multi Gym Station with Weight Stack
Compact design
Full-body workout
Weight stack
Free delivery available
1-year limited warranty
Adjustable seats and arms
Save 22% See Details
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Modern Aesthetic
Stylish design with all-in-one functionality
Selectorized Stack
176 lb weight stack with quick pin selection
Integrated Bench
Flat and incline options support chest work
Multi-Station Option
Leg developer, lat bar, pec deck all included
Pros
Compact, space-saving design
Wide range of exercise options
Smooth and quiet pulley system
Heavy-duty, stable construction
Cons
Assembly can be time-consuming
Limited weight stack for advanced lifters
Footprint may still be too large for small rooms
Seat padding may wear over time
Stack Weight
176 lbs selectorized resistance
Footprint
68” L x 40” W x 80” H
Bench Positions
Flat and incline adjustable
Included Stations
Lat bar, pec deck, leg extension
The GMWD Multi Gym Station is a versatile and compact option for home gym users who want a wide range of exercise choices in one machine. While it’s beginner-friendly and well-built, advanced lifters might outgrow the weight stack, and assembly takes some patience.

Why We Like It

Design can be a subjective matter, similar to choosing the best cross-training shoes or other fitness must-haves. When looking at the best home gyms, you’ll likely want a silhouette that’s easy on the eyes yet remains functional enough for high-quality training. In our opinion that’s exactly what’s in store with the GMWD Multi Gym Station.

While we’ve yet to personally test this home gym machine, we have trained with similar equipment and are familiar with the GMWD brand. In terms of construction, we appreciate the alloy steel frame and ergonomic back rest, as well as the subtle design elements including anti-slip foot pads and anti-sweat attachment padding. We rate both the durability and value at 4 out of 5, too, since the frame is covered by a lifetime warranty.

Versatility-wise, the GMWD Multi Gym Station can support over 50 different exercises including rows, presses, and pulls. The adjustability can cater to six different settings, and the integrated weight stack boasts a max resistance of 150 pounds. As such, we score the versatility at 5 out of 5. We do understand, though, that some athletes may find the 150-pound max weight underwhelming. For those wanting more of a challenge from their equipment, we recommend the Titan Fitness Functional Trainer or Bowflex Xtreme 2 SE.

We also like how this all-in-one home gym is, well, all in one. There are no accessories to search through post-purchase, since every bar, pad, and attachment is included with the base bundle. This does mean, though, that there aren’t any add-ons for future orders, meaning your home training space may be filled with modalities you rarely use.

Lastly, the GMWD Multi Gym Station will require 18.75 square feet of available space — less of a footprint than your standard three-seat sofa (23.75 square feet). (2) However, the brand does not list the product’s overall weight, so we cannot say, for certain, whether this rig should be kept on ground-level floors.

Good for: Individuals wanting a stylish all-in-one trainer loaded with effective accessories and workout modalities.

Read More

Best Home Gym for CrossFit: Major Fitness All-in-One Home Gym Power Rack F22

Best Home Gym for CrossFit
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4.5
Major Fitness Raptor F22
A woman does rows on the Major Fitness Raptor 22.
A woman does dips on the Major Fitness Raptor 22.
A woman demonstrates how tall the Major Fitness Raptor 22 is with her outstretched hand.
A woman does pull-ups on the Major Fitness Raptor 22.
A close up of the adjustment knob on the Major Fitness Raptor 22
Major Fitness Raptor F22
Major Fitness Raptor F22
Major Fitness Raptor F22
Major Fitness Raptor F22
Major Fitness Raptor F22
Major Fitness Raptor F22
Major Fitness Raptor F22
Compact rack system
Cable attachment ready
Versatile home gym
Freight shipping included
Lifetime frame warranty
J-hooks, safeties, and optional pulley system
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Cross-Training Focus
Rack, cables, and barbell areas support dynamic work
Plate-Loaded Pulley
Stack-free cable training for budget buyers
Compact but Versatil
Ideal for WODs, Olympic lifts, and more
All-in-One Design
Combines multiple modalities into one rack
Pros
Sturdy 2×2” frame supports up to 1,000 lbs
Small footprint fits well in tighter home gyms
Pull-up bar and safeties included
Compatible with multiple add-ons and cable systems
Cons
Cable system sold separately
Not as heavy-duty as 3×3” commercial racks
Limited height adjustment for taller users
Requires careful assembly and anchoring for max stability
Upright Steel
2×2” 14-gauge steel frame
Height
83.5” tall
Max Capacity
1,000 lbs on J-hooks
Cable Load
Up to 250 lbs plate-loaded
The Major Fitness Raptor F22 is a well-built, space-saving rack that punches above its price point with solid construction and upgrade potential. It’s ideal for lifters looking to build a complete strength setup in limited space.

Why We Like It

CrossFit is a popular fitness discipline, but you don’t need a dedicated gym membership to get in on the action. For tackling CrossFit workouts at home, the Major Fitness F22 All-in-One Home Gym Power Rack can be a great solution given its power rack-functional trainer design and impressive 1,200-pound weight capacity. We also appreciate the abundance of attachments available for this machine, which can be perfect for adding accessories in the future.

Rosie Borchert, NASM-CPT, tested this home gym machine and rates her overall experience at a perfect 5 out of 5. “I really like the accessibility of each component and the shorter height means the pull-up handles are easier to reach (a real perk for shorter athletes),” she states. “The brand also offers bundled packages which include a weight bench, barbell, and weight plates, so your entire home gym can be outfitted in one single purchase.”

A woman does rows on the Major Fitness Raptor 22.
A woman does dips on the Major Fitness Raptor 22.
A woman demonstrates how tall the Major Fitness Raptor 22 is with her outstretched hand.
A woman does pull-ups on the Major Fitness Raptor 22.
A close up of the adjustment knob on the Major Fitness Raptor 22
A woman does rows on the Major Fitness Raptor 22.
A woman does dips on the Major Fitness Raptor 22.
A woman demonstrates how tall the Major Fitness Raptor 22 is with her outstretched hand.
A woman does pull-ups on the Major Fitness Raptor 22.
A close up of the adjustment knob on the Major Fitness Raptor 22

The F22 power rack can support weights up to 1,200 pounds, which is above the average 1,000-pound rating we’ve seen with other squat racks. This can be helpful for one-rep maxes and high-intensity training, but we do caution that the 14-gauge steel does have us questioning how Major Fitness is able to accomplish such durability. We typically recommend a higher gauge steel in power racks, as the thicker material can be more suitable for heavier loads. (4) While we rate the F22’s durability at 4 out of 5, we do recommend something like the REP Fitness PR-5000 for a sturdier at-home setup.

This Major Fitness rack is hefty at 277.8 pounds, which Borchert notes in her low 2-out-of-5 portability rating. “Where you set this machine up is where it’ll likely live for its lifespan, so choose your area wisely.” If you’re in need of a lighter setup, check out the Speediance Gym Monster or Beyond Power Voltra I.

Finally, this impressive setup features dual cable pulley towers, a low row station, landmine attachment, and pull-up handles in addition to the power rack framing. Accessories are available for added modalities, which may appeal to athletes looking for extra versatility, but we recommend sticking with Major Fitness-branded add-ons given the less-than-universal 2-inch by 3-inch upright dimensions.

Good for: CrossFit athletes wanting an effective home gym silhouette for circuit training and one-rep maxes, alike.

Read More

Best Portable Home Gym: TRX Training Pro4

Best Portable Home Gym
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
4.1
TRX Home2 System
TRX Pro4 System
Full-body training
Easy to install
Versatile setup
Free standard shipping in the U.S.
1-year warranty
Length-adjustable straps
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Total Portability
Bodyweight training you can take anywhere
Full-Body Moves
Perform rows, presses, lunges, and core
Professional Quality
Military-grade webbing with carabiners
Fast Setup
Anchor easily to doors or beams
Pros
Supports a wide variety of movements
Durable, commercial-grade construction
Includes door and suspension anchors
Backed by professional training content
Cons
Requires overhead anchor point
May not offer enough resistance for advanced lifters
Handles can become slick with sweat
More expensive than basic suspension trainers
Max User Weight
350 lbs
Strap Length
Adjustable up to 77”
Anchor Options
Door, beam, or pole mount
Kit Weight
Under 2 lbs
The TRX Pro4 System is a durable, all-in-one suspension training kit built for versatility, portability, and full-body functionality. It’s ideal for bodyweight training fans, but those wanting heavy resistance may need to supplement with other tools.

Why We Like It

OK, so “home gyms” may sound like they’re less conducive to travel, but there are profiles suitable for on-the-go training. As one of the best portable home gyms on the market, the TRX Training Pro4 system can be a convenient tool for sticking to your workout schedule regardless of your travel requirements.

Having used similar TRX systems in the past, I appreciate the compact, convenient packability of this home gym machine. The footprint earns a 5-out-of-5 rating since the entire home gym can fit neatly in an included mesh bag. Plus, you don’t need a sophisticated anchor point to set up for the best TRX exercises — a sturdy door, light post, or tree will do just fine.

When it comes to using the included door anchor, I strongly suggest choosing a doorway with tight seams. This not only helps keep your TRX system in-place during bodyweight workouts, but it also eliminates the chances of potential falls and spills mid-training.

A person with a fade and cornrows wears a black t-shirt while training with a TRX suspension.
Credit: BAZA Production / Shutterstock

In terms of versatility, I score the TRX Pro4 system at a modest 4 out of 5. Yes, you can perform plenty of heart-pumping movements with this kit, but you’re limited to bodyweight-only modalities. For those wanting to train with free weights for added resistance, we suggest the Beyond Power Voltra 1 — a digital resistance module that can be packed in your gym bag for challenging yet portable sweat sessions.

Of course, too, TRX is more of an intermediate workout modality. From my experience, having the confidence to suspend from the handles with your weight relying on the premium webbing of the straps can be daunting, at times. I recommend trying out a few sessions from the comforts of your own home before taking this system on the road with you.

Despite the learning curve, I still view the Pro4 system as a high-value item, rating this TRX offering at 4.5 out of 5 for the category. You can pick up an entire kit for less than $300 — a far cry from the average price of other home gym machines.

Good for: On-the-go athletes that want to bring the performance of a home gym with them during travels.

Read our full TRX Straps Review.

Read More

Best Home Gym for Beginners: WalkingPad KingSmith Tone Up Workout Station

Best Home Gym for Beginners
WalkingPad KingSmith Workout Bench
WalkingPad KingSmith Workout Bench
15 accessories included
Adjustable
Compact
Free standard shipping
1-year limited warranty
Backrest and resistance arms
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Entry-Level System
Combines cardio and strength for new users
Bench + Resistance
Offers incline moves and pulleys in one device
Foldable Build
Compact frame folds and stores easily
Digital Integration
Connects with app for guided routines
Pros
Versatile equipment for common exercises.
Compact with foldable design.
Comes with accessories.
No assembly required
Cons
Resistance bands max out at 66 lbs, which may not be heavy enough for advanced strength training.
Only bodyweight and resistance band exercises.
Expensive for its features.
Max Resistance
3 resistance level settings
Dimensions
59” L x 27” W x 39” H
Weight
Approx. 50 lbs
User Capacity
Up to 265 lbs
The WalkingPad KingSmith Workout Bench offers a space-saving, comprehensive solution for home gyms. Its flexible design and accessories make it suitable for several common exercises, though it may not meet the needs of advanced strength trainers who need heavier weights.

Why We Like It

Curious about owning a home gym yet feel intimidated by large functional trainers or burly squat racks? This KingSmith Tone Up Workout Station from WalkingPad looks more like an ottoman than a fitness tool, yet has the power to give every workout a heightened sense of performance and challenge. This all-in-one bench uses the included 22- and 66-pound resistance bands to help you press and pull toward your next fitness goals.

We’ve yet to get hands-on with this profile from WalkingPad, but we’ve had experience with similar products. For one, we cannot ignore the storage components built into this silhouette. Everything can be housed within the single profile, keeping all attachments and bands organized neatly in-between workouts. Plus, the 66-pound weight can be easy to maneuver when trying to rearrange your training space. As such, we rate the available storage at 4.5 out of 5.

In terms of versatility, this is one of the more complex workout benches out there. Yes, you can perform your standard free weight workouts atop this KingSmith silhouette, but the included bands attach at multiple points for low, mid, and high pulls, too. The bench itself is also adjustable for incline and straight-back workouts, albeit with fewer adjustment settings than other benches we’ve tested.

We score the versatility at 4 out of 5, too, given that there’s room to expand your kit with added accessories including a leg brace for crunches, speed bag for boxing, long bars for pulls, and more. However, these kits can add to the total price, and the bands do limit your available resistance. For added weight intensities, consider the Speediance Gym Monster or REP Fitness Arcadia Functional Trainer.

The KingSmith Workout Bench can support up to 330 pounds, which isn’t a standout measurable in comparison to other best weight benches. While we rate the durability at 3 out of 5 for this home gym equipment, we still feel it can be useful in some abodes, especially for athletes just getting started in their fitness journey.

Good for: Novices just getting started with at-home resistance training.

Read More

Best Home Gym for Small Spaces: Beyond Power Voltra I

Best Home Gym for Small Spaces
Barbend Score:
We test and review fitness products based on an independent, multi-point methodology.
3.75
Beyond Power Voltra I coupon image
Our tester setting up the Beyond Voltra for a workout
Our tester training with the Beyond Voltra
Beyond Voltra display console
Our BarBend tester using the Beyond Power Voltra I.
Our tester mounting the Beyond Power Voltra I.
Beyond Power VOLTRA I
Beyond Power VOLTRA I
Beyond Power VOLTRA I
Beyond Power VOLTRA I
Beyond Power VOLTRA I
Beyond Power VOLTRA I
Beyond Power VOLTRA I
Battery-powered bar
Travel-friendly design
Compact profile
Free standard shipping
1-year manufacturer warranty
Modular handle and load options
Check Price

Product Overview

Pros & Cons

Specs

Bottom Line

Small Footprint
Fits under desks or in closets when not in use
Magnetic Resistance
Offers silent strength training with adjustable load
App Integration
Connects to app for progress tracking and routines
Minimalist Design
Blends easily into apartments or offices
Pros
Battery-powered design replaces plates
Quiet and clean—no clanging weights
Resistance adjustable via smartphone app
Easy to store and transport
Cons
Expensive compared to standard bars
Requires charging and app integration
Max resistance may not challenge advanced lifters
Limited tactile feedback vs. traditional iron
Max Resistance
Up to 200 lbs via magnetic tech
Dimensions
23.5” L x 12” W x 10” H
Device Weight
32 lbs
Connectivity
Bluetooth and app compatible
The Beyond Power VOLTRA I brings high-tech innovation to barbell training with digital resistance in a compact, travel-friendly design. It’s a solid pick for light lifters and tech-forward users—but may fall short for hardcore strength athletes.

Why We Like It

You don’t need a wide-open garage or basement to facilitate muscle-boosting workouts. The best compact exercise equipment can be great for getting in a workout without excessive space. Of the compact home gyms we’ve tested, the Beyond Power Voltra I stands apart thanks to its ultra-convenient frame that’s closer to a loaf of bread than a dedicated fitness tool. Despite its small stature, this digital resistance machine can offer up working totals to 200 pounds.

Our tester rates the Voltra 1’s performance at 4 out of 5. “It’s seriously impressive how challenging the digital resistance can be,” they note. “Add in that you can comfortably tote this machine in your gym bag, and it’s even more of a must-own.” We also score the construction and durability at 5 out of 5 thanks to the rugged magnesium alloy shell capable of extended use without any wear and tear.

Our tester setting up the Beyond Voltra for a workout
Our tester training with the Beyond Voltra
Beyond Voltra display console
Our BarBend tester using the Beyond Power Voltra I.
Our tester mounting the Beyond Power Voltra I.
Our tester setting up the Beyond Voltra for a workout
Our tester training with the Beyond Voltra
Beyond Voltra display console
Our BarBend tester using the Beyond Power Voltra I.
Our tester mounting the Beyond Power Voltra I.

To use the Beyond Power Voltra I, you must utilize one of the brand’s mounting attachments or the travel platform that allows for upright pulls. While we rate the value at 3 out of 5 since this extra purchase is a requirement, we do appreciate the brand offering multiple mounts to suit a variety of setups. Of course, though, if you’re less enthused about shelling out more money on top of the $2,099 machine costs, other compact home gyms include the TRX Training Pro4 system and Original Gorilla Bow. Be mindful, though, that neither of these alternative profiles offer the same resistance capabilities of the Voltra I.

During trials, our tester also highlighted the available tech and direct drive motor. “While viewing your real-time stats can be tricky depending on your viewing angle during sessions, I’m pleased with the metrics as well as the smooth motor functions,” they add. We also like that Beyond Power uses a direct drive motor with the Voltra I, which should be sustainable for 10 to 20 years of regular use. This is a definite perk, too, considering this expensive, tech-heavy home gym is only covered by a 1-year warranty.

Good for: Individuals in need of a compact, space-friendly home gym with added resistance.

Read More

How We Tested and Chose the Best Home Gyms

The BarBend team is composed of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. To compile this round-up of the best home gyms, we tested over 20 different pieces of workout equipment from some of the industry’s most reputable brands. With guidance from our equipment testing methodology and insight from our panel of experts, we rated each selected silhouette on a scale of 1 (lowest) to 5 (highest) in a range of categories, including:

  • Versatility: Generally, you’re not going to have unlimited space in your home, which means each piece of home gym equipment has to do double duty (or more). That’s why we tried each home gym with a number of different exercises that different athletes may prefer.
  • Value: Outfitting a full home gym can be expensive, which is why we place a premium on products that offer the most bang for your buck. The value a piece of equipment offers is also weighted heavily here and stems quite often from the quality and durability of a product. As such, you’ll find samples of the best budget home gym equipment and most expensive home gym machines throughout this guide.
  • Durability: If you’re going to spend hundreds of dollars on a piece of gym equipment, you want durable, high-quality materials. As we tried different machines, we made sure to look at the various parts and components, prioritizing sturdy, steel materials, as opposed to plastic.
  • Functionality: The functionality of your equipment is essential to setting up a space that works for your training needs. In order for us to recommend something, it has to do what it is intended to and do it exceptionally well.

Benefits of the Best Home Gyms

Not sold on shelling out for your own iron paradise? Aside from the fact that building strength can help improve your body composition and help increase bone density (and fight age-related bone loss), there are quite a few benefits of a home gym. (1)

  • Convenience: You’ll never have to wait for the curl bro to get out of the squat rack, nor will you have to wipe another person’s sweat off the rower. Because of this convenience factor, it’s safe to assume that you’ll be more dedicated to your workout program.
  • Customizable: “I’d say the greatest benefit in this category of equipment is the incredible breadth,” says BarBend expert contributor and certified personal trainer Amanda Capritto. “There are so many options to suit so many different needs and budgets, and I think that exemplifies what’s so great about having a home gym: It’s yours, and you get to choose what you want in it so that it is affordable for you and leads you to your goals.”
  • Cheaper in the Long Run: Home gym equipment’s price can be high, but it’s an investment. Over a long period of time, owning your own equipment can save you money, whether that’s the cost of your gym membership or the cost of driving 20 minutes to the gym. “You also don’t need to get every piece at once,” adds Capritto. “You can parcel out purchases as you grow your home gym, so there’s no wasted equipment or space.”

How to Pick the Best Home Gym Machine for You

As with any large fitness purchase — from selecting one of the best exercise bikes to deciding on a new barbell, weight set, and more — there are factors worth considering as you finalize your online cart. Below are some recommended areas to ponder over as you comb through the interwebs and decide on the best home gym for your needs and wants.

Goals

“The best place to start is with your needs and fitness goals. What are you trying to accomplish? How will you use your home gym machine? Are you looking for a monstrous all-in-one trainer with every imaginable attachment, or something simple and portable you can take with you when you travel,” says Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC. “Your answers to these questions will drive you to the right purchase.”

Our tester adjusting the Beyond Voltra
Our tester adjusting the Beyond Voltra

Before you buy just any home gym machine, consider your personal fitness and/or cardio goals. Look for a unit that accommodates all the exercises you might need, leaving some room for growth.

Space

This question should help guide you to what equipment will be best for not only your goals but your lifestyle, too. If you’re living in a one-bedroom apartment, then maybe an option like a smart home gym or suspension trainer is better for now. On the other hand, a two-car garage or large basement affords you a lot more space to build a complete set-up. The vertical height is also a big consideration. It depends on your height and goals, but generally, you’ll want at least 92 inches from floor to ceiling to allow for pull-ups or movements like overhead presses.

Budget

This question is simple and can vary from person to person. Before investing in home gyms, we recommend realistically calculating your current gym expenses, considering the price of equipment and how much you’re willing to put into a home gym. Of course, you don’t need to buy everything at once.

Our tester training with the REP Fitness Arcadia Functional Trainer
Our tester training with the REP Fitness Arcadia Functional Trainer

You can start with a squat stand, barbell, some weights, and a weight bench, and then go from there. Heck, you can start out with just a pair of dumbbells and grow as you go. Rewarding yourself with new pieces of equipment for important milestones is a great way to stay on track.

Versatility

With a home gym, you want as much versatility as you might find in a typical commercial gym (or, at least, enough versatility for your personal fitness goals). Capritto notes, “Consider your exercise priorities and look for a silhouette that accommodates those best. Do you want to focus on strength training, or are you more of a cardio enthusiast? Do you need a workout machine with multiple available weights, or can you afford some extra weight plates for creating your own setups? Once you’ve narrowed down your interests, you can start to look for a versatile machine.”

Warranty

Home gym machines can be some of the most expensive pieces of fitness equipment, so protecting your investments with brand-backed coverages should also be top of mind. While warranties can vary in length, depending on the brand and product, you should aim for multi-year support across key areas of importance such as the frame and pulley system, if applicable.

How Much Do the Best Home Gyms Cost?

For the home gyms on this list, you’ll see a fairly wide range from around $300 to $500 on the lower end to between $2,000 and $5,000 on the high end. More comprehensive equipment that serves multiple purposes or can act as a home gym on its own — like one of the best functional trainers — tends to be more expensive, while simpler pieces that require additional equipment to make use of them — such as squat racks — may be cheaper. Check out our chart below to compare the prices of our top picks.

Best Home Gym OverallREP Fitness Arcadia Functional Trainer$2,199.99
Best Home Gym for StreamingSpeediance Gym MonsterStarting at $3,269
Best Home Gym for BodybuildingForce USA G12 All-In-One Trainer$4,499
Best Smart Home GymTonal 2$4,295
Best Budget Home GymBells of Steel Plate Loaded Cable Tower$389.99
Best Cable Machine for Home GymTitan Fitness Functional Trainer$2,749.99
Best Home Gym for PowerliftingGiant Lifting GGPR 2.0 with Lat/Low Row$729.98
Best Home Gym for Full-Body WorkoutsBowflex Xtreme 2 SE$1,499
Best Home Gym DesignGMWD Multi Gym Station with Weight Stack HGS$899.99
Best Home Gym for CrossFitMajor Fitness All-in-One Home Gym Power Rack F22Starting at $929.99
Best Portable Home GymTRX Training Pro4$289.95
Best Home Gym for BeginnersWalkingPad KingSmith Tone Up Workout Station$699
Best Home Gym for Small SpacesBeyond Power Voltra I$2,099

Best Home Gym Machines FAQs

Who can benefit from a home gym?

There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. A few populations that can truly benefit from investing in home gym equipment are fitness enthusiasts that…
-Prefer working out at home.
-Want to save money on a monthly basis.
-Have adequate space for equipment.
-Want to fill a space in their home with equipment.
-Find themselves limited on time and can’t make it to the gym regularly.
-Need equipment at home for additional/supplemental training.

Is it cheaper to build a home gym or purchase a gym membership?

We might get flack for saying this, but it’s probably cheaper to purchase a gym membership for most people because you won’t really save money for a few years. If your gym membership is $40 per month and you spend $2,000 on a home gym setup, you won’t break even for over four years.

That’s not the whole story though since home gyms provide a lot more than monetary value. When you factor in not driving in traffic or having to work around gym hours along with having the exact machines and setup you want, home gyms start really showing their value.

Are home gyms worth it for beginners?

Yes! However, we’d be remiss if we didn’t mention that not every home gym will be great for beginners. Before investing on a whim, it’s important to acknowledge how you want to use the home gym and how often you think you will. This can help you from throwing money at a piece of equipment that you might not need yet.

What is the best home gym?

The best home gym will depend greatly on your goals, space, and budget, so it’s difficult to say what the best option is for everyone. In our opinion, though, the REP Fitness Arcadia Functional Trainer can be excellent for home workouts thanks to its impressive durability, dual integrated 170-pound weight stacks, and compatibility with popular cable tower attachments.

References

  1. Thomas MH, Burns SP. Increasing Lean Mass and Strength: A Comparison of High Frequency Strength Training to Lower Frequency Strength Training. Int J Exerc Sci. 2016 Apr 1;9(2):159-167. PMID: 27182422; PMCID: PMC4836564.
  2. Jaramillo, C. (2022, August 11). A guide to sofa dimensions & sizes – seatup, LLC. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
  3. Signorile, J. F., Rendos, N. K., Heredia Vargas, H. H., Alipio, T. C., Regis, R. C., Eltoukhy, M. M., Nargund, R. S., & Romero, M. A. (2017). Differences in muscle activation and kinematics between cable-based and selectorized weight training. Journal of Strength and Conditioning Research, 31(2), 313–322. https://pubmed.ncbi.nlm.nih.gov/28129277/
  4. Btiernay. (2024, March 5). Sheet Metal Gauge Chart. Metal Supermarkets. https://www.metalsupermarkets.com/sheet-metal-gauge-chart/

More Home Gym Training Content

Pumped to get your own home gym going? Great. Now you should check out these other home gym-related articles from BarBend to make the most out of your training.

  • 5 Steps to Building Your Dream Home Gym
  • 9 Undeniable Benefits of Owning a Home Gym
  • The 8 Best Home Exercises for More Muscle and Strength

About Kate Meier, NASM-CPT, USAW-L1, CF-L1

Kate Meier is a seasoned fitness professional, having worked in the industry for nearly two decades. She is a certified personal trainer, USA Weightlifting L1 coach, CrossFit L1 coach, and gym owner. She played soccer through college, has run several marathons and countless other races, and currently is a competitive weightlifter. 

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap