While barbells and squat racks are synonymous with at-home training, a list of best home gym equipment would be incomplete without a set of dumbbells amongst the roster. These versatile tools can be great for beginners and veteran athletes alike thanks to their increased range of motion and ability to focus on unilateral movements. The best dumbbells combine that performance with durable constructions, space-saving dimensions, and approachable weight ranges.
You might be thinking that a dumbbell is a dumbbell is a dumbbell, right? Well, despite the common silhouette between units, there are plenty of differences that set a high-quality dumbbell apart from one you’ll likely need to replace in just a few months. To give your buying experience a lift-off, we’ve tested dozens of top dumbbells from reputable brands, consulted with our in-house experts, and combed through customer reviews to land on our favorite dumbbells available today.
The 12 Best Dumbbells of 2025
- Best Dumbbells Overall: REP Fitness REP x Pepin Adjustable Dumbbell
- Best Loadable Dumbbells: Titan Fitness Loadable Dumbbell Pair
- Best Adjustable Dumbbells: NÜOBELL Adjustable Dumbbells
- Best Ergonomic Dumbbells: REP Hex Dumbbells
- Best Hex Dumbbells: Bells of Steel Rubber Hex Dumbbells
- Best Dumbbell Rack: Rogue Fitness Universal Storage System
- Best Block Dumbbells: PowerBlock Pro 100 EXP Adjustable Dumbbells
- Best Rubber Dumbbells: REP Fitness Rubber Coated Dumbbells
- Best Dumbbell Set: Bowflex SelectTech 552 Adjustable Dumbbells
- Best Budget Dumbbells: Living.Fit Hex Dumbbells
- Best Dumbbells on Amazon: Amazon Basics Rubber Dumbbells
- Best Round Dumbbells: REP Urethane Coated Round Dumbbells
Best Dumbbells Video Review
Check out our full video review of the best dumbbells on the market in 2025. Jake Herod, expert product tester and a certified nutrition coach, takes you through our favorite hex, block, and round models, as well as the best budget, adjustable, and loadable options.
Best Dumbbells Overall: REP Fitness REP x Pepin Adjustable Dumbbells
This top-tier adjustable dumbbell combines more than a dozen dumbbell sets in one mechanism that's easy to use and durable. You can get a pair that goes up to 85lbs, 105lbs, and 125lbs.
Specs
- Price: Pairs starting at $999.99
- Available Weights: 85lbs, 105lbs, 125lbs
- Handle Diameter: 34mm
- Head Material: Metal
- Knurling Coverage: Volcano-style knurling
- Shape: Hexagonal
Best Loadable Dumbbells: Titan Fitness Loadable Dumbbell Pair
If you already own a plethora of weight plates, these Titan Fitness Loadable Dumbbells can be an excellent choice for your setup. The 6.5-inch loadable sleeves can house multiple plates at once up to 400 pounds, and the full knurling across the 28-millimeter handle provides a sturdy, controllable grip that’s ideal for those heavy presses and pulls. Up to 50% off early holiday deals.
Specs
- Price: $99.99
- Available Weights: Supports up to 400lbs
- Handle Diameter: 28mm
- Head Material: Stainless steel sleeve
- Knurling Coverage: Full
- Shape: Loadable
Best Adjustable Dumbbells: NÜOBELL Adjustable Dumbbells
This Swedish-designed “smart” dumbbell adjusts from 5 pounds up to 80 pounds — all you have to do is twist the handlebar. Its sleek, modern design will make a great addition to any home gym.
Specs
- Price: Starting at $615
- Available Weights: 5-80lbs
- Handle Diameter: 28mm
- Head Material: Steel, plastic
- Knurling Coverage: Full
- Shape: Round
Best Ergonomic Dumbbells: REP Fitness Ergo Hex Dumbbells
The REP Fitness Hex Dumbbells range in weight from 2.5 pounds to 125 pounds. You can buy them in pairs or a full set, and they feature a fully-knurled steel handle for grip.
Specs
- Price: Pairs starting at $29.99
- Available Weights: 2.5-125lbs
- Handle Diameter: 28mm (5-15lbs) 34mm (20+lbs)
- Head Material: Ultra-low-odor rubber
- Knurling Coverage: Full
- Shape: Hexagonal
Best Hex Dumbbells: Bells of Steel Rubber Hex Dumbbells
These hexagonal dumbbells from Bells of Steel can be excellent for home gym enthusiasts thanks to a squared-off shape that eliminates excessive rolling when these weights are dropped or placed on the floor.
Specs
- Price: Pairs starting at $34.99
- Available Weights: 5-100lbs
- Handle Diameter: 28mm (5-10lbs) 34mm (15+lbs)
- Head Material: 50% virgin rubber, 50% recycled rubber
- Knurling Coverage: Partial
- Shape: Hexagonal
Best Dumbbell Rack: Rogue Fitness Universal Storage System
Whether you need a clean space to store a set of dumbbells or have miscellaneous gym equipment you need to organize, this storage system from Rogue can handle it with 11 gauge steel and heavy duty wheels.
Specs
- Price: Starting at $365
- Material: 11-gauge steel
- Shelves: 2-3
- Shelving Patterns: Medicine balls, kettlebells, dumbbells
- Product Dimensions: 76.5” L x 23.75” W x 29.25”-45.25” H
Best Block Dumbbells: PowerBlock Pro 100 EXP Adjustable Dumbbells
These iconic adjustable dumbbells from PowerBlock can be great for athletes training in tight quarters, as they can replace up to 30 fixed dumbbells in a singular silhouette. Thanks to their compact seating across the design, there’s little room or plate wobble once you get these dumbbells in motion for a more secure and durable setup.
Specs
- Price: Starting at $489
- Available Weights: 5-100lbs
- Handle Diameter: 38mm
- Head Material: Urethane, steel
- Knurling Coverage: N/A
- Shape: Block
Best Rubber Dumbbells: REP Fitness Rubber Coated Dumbbells
Working out in cold climates and hate the feel of chilly steel in your palm? Consider working out with these REP Fitness Rubber Coated Dumbbells that boast a full rubber coating across the handle for a comfortable feel that won’t freeze your progress in your strength-training regimen.
Specs
- Price: Pairs starting at $39.99
- Available Weights: 5-100lbs
- Handle Diameter: 30mm (5-20lbs) 35mm (25+lbs)
- Head Material: Ultra-low-odor rubber
- Knurling Coverage: Partial
- Shape: Hexagonal
Best Dumbbell Set: Bowflex SelectTech 552 Adjustable Dumbbells
This pair of dumbbells range from five to 52.5 pounds and adjust at the turn of a dial. With the right amount of weight, ease of use, and sleek design, these dumbbells are just right for any workout enthusiast.
Specs
- Price: $429
- Available Weights: 5-52.5lbs
- Handle Diameter: 31.75mm
- Head Material: Steel, thermoplastic rubber
- Knurling Coverage: Partial (nylon)
- Shape: Round
Best Budget Dumbbells: Living.Fit Hex Dumbbells
These hex dumbbells from Living.Fit have comfortable and slip-resistant handles, and the hexagonal heads prevent them from rolling away when you take a break between sets.
Specs
- Price: Pairs starting at $44.99
- Available Weights: 5-100lbs
- Handle Diameter: 33.02mm
- Head Material: Premium rubber
- Knurling Coverage: Partial
- Shape: Hexagonal
Best Dumbbells on Amazon: Amazon Basics Rubber Dumbbells
These Amazon Basics Rubber Dumbbells can be a convenient solution for athletes that want a useful set of dumbbells without the headache of sky-high shipping costs. Through your Prime account, you can take advantage of free shipping on these weights ranging from 10 to 50 pounds with a contoured, partially-knurled handle for effective at-home training.
Specs
- Price: Individuals starting at $17.34
- Available Weights: 10-50lbs
- Handle Diameter: 34.29mm
- Head Material: Rubber
- Knurling Coverage: Partial
- Shape: Hexagonal
Best Round Dumbbells: REP Urethane Coated Round Dumbbells
REP Fitness made their urethane dumbbells to go the distance and cover a wide range of weights. With a urethane coating over solid steel, these are sure to last a lifetime with proper care. Pick from a variety of full or partial sets to suit your needs.
Specs
- Price: Pairs starting at $49.99
- Available Weights: 5-150lbs
- Handle Diameter: 32mm (5-50lbs) 34mm (55+lbs)
- Head Material: CPU urethane
- Knurling Coverage: Full
- Shape: Round
Other Dumbbells We Tested
Naturally, the dumbbells included in this guide aren’t the only weights available in the category. Below are some other silhouettes that just missed the cut, but can still be worthwhile considerations for your personal training space.
Nike Dumbbells
Nike has recently entered the fitness equipment category with a range of bumper plates, barbells, and (of course) dumbbells. We admire the hexagonal shape of these weights that help keep everything in-place after drops, and the 5- to 100-pound weight range is on par with other dumbbell sets. Jake Herod, expert tester and a certified nutrition coach, does note, though, that these weights are only available in paired sets — no bundled packages are listed at this time.
[Related: Nike Unveils ‘Nike Strength’ Brand, Will Produce Strength Training Equipment]
Snode Adjustable Dumbbells
Thanks to their (mostly) metal construction, these adjustable dumbbells are some of the most durable profiles we’ve tested. The design is similar to the NÜOBELLs, too, meaning the weight changes are sequential and there’s a fully-knurled center at the handle. However, we’d prefer a smaller weight increment between the plates — the Snode Adjustable Dumbbells feature 10-pound increments rather than 5-pounds.
Read our full Snode Adjustable Dumbbell Review.
Ativafit 66-Pound Adjustable Dumbbells
If you’re looking for a budget-friendly set of adjustable dumbbells, these Ativafit profiles can be a great pick. We like the inclusion of a safety button and quick-dial locking mechanism, which helps ensure the plates don’t jostle during exercises. However, making any adjustments requires two hands, which is a little more involved than other turn-style systems found in adjustable dumbbells from brands like NÜOBELL or Snode.
Read our full Ativafit Adjustable Dumbbells Review.
NordicTrack Select-A-Weight Dumbbells
At just under $400, these NordicTrack dumbbells can also be a wallet-friendly solution for at-home dumbbell training. We like the unique pinion-style adjustment system that allows you to jump between 2.5- and 5-pound weight changes for a 15-in-1 silhouette across the 10- to 55-pound weight range. Unfortunately, though, there is a lot of plastic across this design, making these less durable than other dumbbells utilizing a metal-based structure.
Read our full NordicTrack Select-A-Weight Dumbbells Review.
Rogue Hex Dumbbells
When it comes to these rubber hex dumbbells from Rogue, they are a heavy competitor to REP’s rubber hex offering. The heavy-duty rubber can be great for saving your floors, and the ergonomic handle fits comfortably in your grip with an added touch of partial knurling. These plates aren’t available in bundled sets, though, so you’ll have to settle for multiple paired weights as you build out your kit, which can get expensive in the long run.
Read our full Rogue Hex Dumbbell Review.
How We Tested and Chose the Best Dumbbells
The BarBend team is made up of competitive athletes, certified personal trainers, and lifelong fitness enthusiasts. To determine the best dumbbells available today, we got hands-on with 31 different profiles from top brands, using a multi-point methodology to rate each profile on a scale of 1 (lowest) to 5 (highest) to determine our top picks. Below are some of the categories and components we looked at to come up with our findings.
For more information on how we test equipment, be sure to read the BarBend equipment testing methodology page.
- Durability and Construction: We considered the material of the dumbbell heads themselves (all of our included picks feature steel handles). Your dumbbell’s head material can influence its durability over time, especially if you’re putting your equipment through drops. Plus, the last construction-based component we examined for this guide was the dumbbell head shape. This feature doesn’t take away from the performance, per se, but we did find that hex-style dumbbells tended to be more convenient in training given their resistance to rolling away.
- Workout Performance: For this round-up, we focused on the handle portion of each tested profile, noting how appealing and ergonomic the grip was across each silhouette. We examined the diameter of each dumbbell, as well as its knurling patch (if available) to determine whether the control and comfort was on-par with our comparable experiences with the best barbells.
- Available Weight Range: How many different weights you need across your dumbbell set can vary, especially when it comes to different fitness disciplines. “Bodybuilders, for instance, are likely going to want a wide range of weights in order to do drop sets and frequently isolate muscles,” says Amanda Capritto, a certified personal trainer. “CrossFitters, on the other hand, might only want a pair of 35s or 55s, since those are the usually prescribed weights for CrossFit WODs.” All of the included dumbbells in this guide feature robust weight ranges with max available weights of at least 50 pounds.
- Value and Pricing: The cost of a full dumbbell set can vary across brands, so to determine how much value was at play with each pick, we compared the prices of each profile’s starting weight pair (typically either 2.5 pounds or 5 pounds). This proved to be our favored metric for the category, as it can be difficult to compare dumbbells overall since each brand will alter the price of dumbbells depending on weight, and the increments can vary across the lineup.
Benefits of Dumbbells
According to Amanda Capritto, a certified personal trainer, “Dumbbells offer a great introduction to weight training, especially for the apprehensive, and it is often better for people to learn foundational movement patterns with dumbbells versus other tools.” With this in mind, it’s easy to see why dumbbells are common pieces in both commercial and home gym layouts. In addition to their beginner-friendly aesthetic, here are some other benefits that come with these handheld training staples.
- Training Versatility: When it comes to supporting a wide range of strength exercises, it’s tough to beat the versatility of a good pair of dumbbells. You can perform just about any exercise — from bicep curls to deadlifts, lunges, flyes, and more — with these weights, allowing you to curate a workout plan with just a handful of dumbbells.
- Unilateral Exercises: Unilateral exercises refer to movements performed using only one leg or arm. Unilateral exercises are also commonly used in rehabilitation from injury to target a specific limb. Dumbbells are excellent for this purpose since they can be used easily to place the load on only one limb.
- Safety and Range of Motion: Dumbbells may be safer to use (especially when you’re by yourself) than a barbell. If you are unable to lift a bar off of your chest in a bench press, you may have to perform some uncomfortable shimmying or dump the weights to one side. Performing a dumbbell bench press and failing is still not ideal, but it may carry less risk since you can simply drop the weights to the side with nothing pinning your chest down.
Common Dumbbell Materials
There are a variety of materials you’re going to see across the different types of dumbbells. Below are some of the most common components used across builds, along with some pros and cons to be mindful of when making your purchasing decision.
Rubber
This is generally the most common covering for dumbbells. Virgin rubber is cheap. Recycled rubber is even cheaper, but can smell odd. It is a decently durable material and will survive an average trainee’s workout, so long as they don’t chuck the dumbbells on the floor every time they finish a set (and even then, they might still be fine). Relatively soft, rubber will help cushion a dumbbell’s fall and can prevent some of the excess damage to your floor if you drop them regularly.
Urethane
This is the premium option for covering dumbbells. Hard-wearing and great for customization, it is very resistant to damage. The obvious downside, however, is the price. Urethane dumbbells are going to be significantly more expensive than their rubber counterparts, but if you’re on the hunt for a good-looking, premium dumbbell, then urethane is probably what you’re after.
Steel
Alongside iron, steel is a very common base material. It is more expensive than iron, but will not oxidize quite so easily, or almost at all depending on the type of steel used. It can, however, be more brittle due to the added carbon.
This means that if you weaken the dumbbell over time, it may snap. We make this sound like a simple task, but trust us, you’ll have to put in quite a bit of time and effort to have this happen.
Cast Iron
Cheaper than steel, this will commonly be used in lower-cost dumbbells, with a lot of the hex models being prime examples. It’s great so long as it remains covered by rubber, urethane, or chrome plating. Once exposed, it is easily oxidized and will rust, which isn’t the end of the world in the short run, but long term can result in structural weakness.
Plastic
Plastic is rarely used with fixed dumbbells, though it is almost always used to manufacture the adjustment mechanisms for adjustable dumbbells. It is almost impossible to create a lightweight mechanism out of anything else, but the trade-off is the fragility of the plastic. This is why you have to be careful not to drop or smash a pair of adjustable dumbbells. The weights themselves will survive, but the mechanisms can be easily damaged.
How Much Do the Best Dumbbells Cost?
As they’re often priced per pound, dumbbells can be a pretty budget-friendly piece of equipment, depending on how many you buy. You also don’t need to spend an arm and a leg to get a high-quality set.
Best Dumbbells Overall | REP Fitness x Pepin Adjustable Dumbbell | Pairs starting at $999.99 |
Best Loadable Dumbbells | Titan Fitness Loadable Dumbbell Pair | $99.99 |
Best Adjustable Dumbbells | NÜOBELL Adjustable Dumbbells | Starting at $615 |
Best Ergonomic Dumbbells | REP Hex Dumbbells | Pairs starting at $29.99 |
Best Hex Dumbbells | Bells of Steel Rubber Hex Dumbbells | Starting at $34.99 |
Best Dumbbell Rack | Rogue Fitness Universal Storage System | Starting at $365 |
Best Block Dumbbells | PowerBlock Pro 100 EXP Adjustable Dumbbells | Starting at $489 |
Best Rubber Dumbbells | REP Fitness Rubber Coated Dumbbells | Pairs starting at $39.99 |
Best Dumbbell Set | Bowflex SelectTech 552 Adjustable Dumbbells | $429 |
Best Budget Dumbbells | Living.Fit Hex Dumbbells | Pairs starting at $44.99 |
Best Dumbbells on Amazon | Amazon Basics Rubber Dumbbells | Individuals starting at $17.34 |
Best Round Dumbbells | REP Urethane Coated Round Dumbbells | Pairs starting at $49.99 |
How to Choose the Best Dumbbells
Dumbbells are pieces you’ll absolutely want to have in your training toolkit at some point. Here are the major factors you’ll want to think about before you buy a pair or a set of dumbbells.
Dumbbell Type
One of the major decisions you’ll need to make when purchasing dumbbells is which style you want for your home gym. If you’re tight on space or want a more budget-friendly way to gather multiple working weights in one fell swoop, adjustable or loadable dumbbells can be a great solution. These units can be ideal for athletes wanting a single profile for training but given the moving parts at play across the adjustment systems, are not as durable as other options.
For athletes wanting a more sturdy, traditional piece of equipment, fixed dumbbells should be your target of choice. These weights often come with rubber or urethane heads that can better resist the occasional drop or tumble. Be mindful, though, that a full set will take up more space, so you’ll need to account for storage needs before buying a range of dumbbells to suit your training style.
[Related: 5 Full-Body Dumbbell Workouts for All Lifters]
Durability
The durability of your dumbbells can also influence how you choose to work out. According to Amanda Capritto, a certified personal trainer, “If you plan to use your dumbbells for activities like CrossFit, your best option is to get fixed dumbbells, specifically rubber hex dumbbells. Dropping any dumbbells comes with the risk of eventually (or, in some cases, immediately) breaking them, but rubber hex bells are most likely to survive such activities.”
When looking for durable weights to support your high-intensity training, it’s best to focus on rubber or urethane dumbbells as opposed to steel or cast iron dumbbells. These compounds can be more resilient against drops and also help preserve your flooring. Urethane can be the hardest of the two materials, but be mindful that the extra sturdiness can often come with a higher price tag.
If you’re less enthused about high-intensity CrossFit workouts or don’t plan to drop your dumbbells a ton during training, you can likely get away with any dumbbell you find appealing, including adjustable profiles. In general, though, we still recommend looking for a dumbbell with a steel handle, preferably with some added chrome or other coating. This component can be helpful in ensuring your dumbbells last throughout your fitness journey, and the exterior coating can be great for preventing rust build-up over extended use.
Available Space
While our personal testing garage has ample space for weights, we recognize your personal gym may not be as spacious. Before you buy a huge set of dumbbells, consider how much space you can dedicate to your new weights. If you only have a small corner of the room available, a smaller set or adjustable dumbbell is probably ideal.
Fitness Goals
As with any gym equipment you add to your setup, your dumbbells should match your intended training goals and interests. This, essentially, comes down to what you want to use your dumbbells for. If you want to throw your weights around and need a durable set of dumbbells for CrossFit movements, we recommend opting for a fixed set of rubber or urethane weights. If you’re more focused on general strength training exercises like rows, curls, and presses, you can get by with pretty much any dumbbell variety.
Additionally, Capritto states that you should also think about which weights you’d like to utilize in training. “Bodybuilders, for instance, are likely going to want a wide range of weights in order to do drop sets and frequently isolate muscles,” she notes, while other athletes may be able to supplement their training with only a few pairs of weights.
Budget
The price of dumbbells can vary greatly from brand to brand, but on average, we’ve found that most fixed dumbbells feature starting prices between $40 and $45 for their lightest available weights. The costs begin to increase directly with the weight, so be sure to choose a total you’re likely to use often if you’re focused on keeping costs low.
Adjustable dumbbells are also an option, and while the initial costs are typically higher than fixed dumbbells — often between $400 and $700 per pair — they make up for the price hike with added versatility and storage conveniences. After all, you’re essentially gaining multiple dumbbells in one silhouette.
Lastly, some brands offer bundled weight sets that can help keep costs lower than, say, ordering individual pairs of dumbbells one at a time. In the end, be sure to think through your budget (and available space) and opt for a dumbbell profile that won’t stretch your wallet too thin. Remember, too, that you can always purchase additional weights down the road.
[Related: Best Budget Home Gym Equipment]
Dumbbells FAQs
Are adjustable dumbbells better or fixed dumbbells better?
This all comes down to your goals. Adjustable dumbbells have great versatility, but are more fragile and cannot be dropped. Fixed dumbbells are durable but take up much more space with all the different pairs of weights. Think about your own training and choose accordingly.
What are the best dumbbells?
Dumbbells may seem quite similar at first glance, but there are many differences in the handles, materials, and coatings. For our money, the REP Fitness Hex Dumbbells hold the top spot thanks to their ultra-low-odor rubber head construction, impressive weight range, and straight-handled design that’s similar to what you’d feel in barbell training.
What range of weights should I get in dumbbells?
The weight range you need in your dumbbell setup is dependent on your strength and intended training discipline. For example, CrossFit athletes may only need a few working weights that are typically called for in a given WOD, while bodybuilders may need more available options to support supersets, heavy one-rep maxes, and other workout styles.