Category: Diets

crossfit womens macros

14 CrossFit Games Women Reveal Their Daily Macros

While you can’t paint all elite CrossFit women with the same dietary brush, I thought I’d investigate to find out how similar, or different, their diets really are. BarBend spoke with 14 female

vegetarian athletes

The Untold History of Vegan Athletes

I, like many others, was both impressed and confused with the release of Game Changers late last year. For those unaware, this James Cameron-produced, Arnold Schwarzenegger-starring documentary shook the fitness industry with claims