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Podcasts

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Jordan Shallow and Pat Davidson Podcast

Jordan Shallow and Pat Davidson: Answer Powerlifting, Fitness, and Sports Questions

Dr. Pat Davidson and Jordan Shallow are both at the front of the pack leading the fitness industry and building better standards. Dr. Davidson has a PhD in exercise physiology and is an accomplished ... Continue Reading

Stefi Cohen: What It Takes to Build a Fitness Empire

Stefi Cohen is one of the owners of Hybrid Performance Method. She holds a Doctorate in Physical Therapy, a CSCS, and has broken a total of 11 all-time powerlifting world records throughout her career. ... Continue Reading

Joe Sullivan Podcast

Joe Sullivan: Bending Bars & What Powerlifters Won’t Tell You

Joe Sullivan is a champion raw powerlifter who speaks his mind on everything from online trolls to bad gym etiquette. Joe joins us to talk training, his favorite powerlifters to watch this year, and an ... Continue Reading

Kris Gethin Podcast

Kris Gethin: How to Thrive As a Multi-Sport Bodybuilder

Here's a popular one from the archives perfect for a time of year when people are getting active in the cold. Kris Gethin is a bodybuilder, fitness model, and supplement entrepreneur who has been the face ... Continue Reading

JC Deen Podcast Thumbnail

JC Deen: Why It’s Easy to Get Fed Up With Fitness

JC Deen was one of the first online fitness writers and trainers to build his name for a no-BS approach. He joins us to talk about beating fitness frustration, turning to "Doggcrapp Training," and how ... Continue Reading

Zack Bartell Podcast

Zack Bartell: What No One Tells You About Opening A Gym

Zack Bartell is a powerlifter and gym-owner based in Southern California. Bartell opened SoCal Powerlifting to the public at a very young age, and with strategy, a dream, and a business mindset, he has ... Continue Reading

Dr. Mike T. Nelson Podcast

Dr. Mike T. Nelson: The Truth About Changing Your Metabolism

Dr. Mike T. Nelson is one of the most knowledgeable people in human performance, and he's got the resume to prove it. Dr. Nelson joins us to talk about metabolic flexibility and how to determine whether ... Continue Reading

Josh Bridges Podcast

Josh Bridges: Mental Toughness, Dave Castro, and His Competition Future

Josh Bridges is a multi-time CrossFit Games athlete and podium finisher who's also had a remarkable career as a Navy SEAL. (And before Josh's CrossFit Games days, Dave Castro was actually one of his ... Continue Reading

Rob Kearney Podcast Interview

Rob Kearney: Competing Against Giants and Being An Openly Gay Strongman

Rob Kearney is a multi-time World's Strongest Man competitor and the 2019 Arnold Australia Strongman champion. He's one of the rising stars in the sport, even while weighing up to 150 pounds less than ... Continue Reading

Eric Helms Podcast

Eric Helms: Truly Understanding RPE and Hypertrophy

Eric Helms, PhD, double masters holder, CSCS, and the current Chief Science Officer of 3DMJ is an incredible source of knowledge in the world of fitness and training. He’s published multiple peer reviewed ... Continue Reading

Mike Matthews of Legion Athletics

Mike Matthews: What You Don’t Know About Supplements

Mike Matthews is the CEO of Legion Athletics and bestselling writer of numerous fitness books. He's also a no-BS kind of guy who isn't afraid to call out what he thinks are shortcomings in the supplement ... Continue Reading

Kenny Santucci on the BarBend Podcast

Kenny Santucci: How to Learn Forever and Strong New York

Kenny Santucci is a coach, actor, and athlete who first gained fame in the world of reality TV. Now, through the Strong New York event series, he's bringing together top minds from around the strength ... Continue Reading

James Fitzgerald on the BarBend Podcast

James FitzGerald: 1st Men’s CrossFit Games Champ Talks Optimal Performance

James FitzGerald was the first-ever men's CrossFit Games Champion, winning the inaugural competition in 2007. He's also the founder of OPEX and one of the world's most in-demand experts on coaching mindset ... Continue Reading

Chad Wesley Smith

Chad Wesley Smith: 900 Pound Squats and the Ultimate Strength Debate

Chad Wesley Smith has squatted over 900 pounds, started one of the world's most respected strength centers, and built an AI-powered system for training programs. Now, the Juggernaut Training Systems ... Continue Reading

Jordan Feigenbaum Podcast

Dr. Jordan Feigenbaum: What We Get Wrong About Pain

Jordan Feigenbaum is an accomplished powerlifter and strength coach and the founder of Barbell Medicine. In 2016, Feigenbaum received his doctorate of medicine from the Eastern Virginia Medical School and ... Continue Reading

Sarah Furman

Sarah Furman: Finding Unconventional Strength

David TaoSarah Furman is a figure competitor turned strongman athlete who has witnessed firsthand the sport's massive growth in the United States. We talk training for looks versus performance, the factors ... Continue Reading

Russel Orhii Podcast

Russel Orhii: Powerlifting’s Next Big Thing

Powerlifter Russel Orhii is rewriting the record books and making us rethink what's possible in his sport. And it's all happened in a few short years. Find out what makes Russel tick, where he thinks ... Continue Reading

Adam Bornstein Podcast

Adam Bornstein: The Mastermind Behind Lebron & Arnold’s Supplements

Adam Bornstein is a New York Times bestselling author, former Fitness Editor for Men's Health, and advisor to Arnold Schwarzenegger. Today, he spends much of his time as the Chief of Nutrition for Ladder, ... Continue Reading

Nick Shaw

Nick Shaw: Building a Nutrition Empire

What fuels athletes like Rich Froning, Annie Thorisdottir, and Mattie Rogers? Hint: It's nutrition, backed by science. In under five years, Nick Shaw built Renaissance Periodization from an upstart seller ... Continue Reading

Heber Cannon Podcast

Heber Cannon: Fitness Life with a Buttery Bro

For nearly a decade, Heber Cannon directed films for CrossFit HQ and brought the CrossFit Games and culture to a worldwide audience. Today, he's one half of The Buttery Bros, a dynamic duo that travels the ... Continue Reading

Craig Lindell

Craig Lindell: Can We Fix Physical Therapy?

Craig Lindell set out to help people move better; building a global following of more than 500,000 followers almost happened by accident. As one third of "The Prehab Guys," Craig has become one of the ... Continue Reading

Jake Boly Powerbuilding

Jake Boly: The Ultimate Guide to Powerbuilding

This podcast was brought to you in paid partnership with Gravitus. We receive commissions on purchases made through our Gravitus program links. See our disclosure page for details. As BarBend's Fitness ... Continue Reading

Phil Andrews Podcast

Phil Andrews: What’s Next for USA Weightlifting

Phil Andrews has been CEO of USA Weightlifting since early 2016. Under his leadership, America has broken long Olympic and World Championship medal droughts, established itself as an international ... Continue Reading

Silent Mike

The Life and Times of Silent Mike

Silent Mike broke new ground in the world of fitness content. From the early days putting his life and training online with Mark Bell and Super Training Gym to a successful podcasting career, Mike — real ... Continue Reading

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Latest Reviews

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Dinnerly Review (2025): Worth the Cost?

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EveryPlate Review (2025): A Tasty, Budget-Friendly Meal Kit, Tested By Our Experts

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ARMRA Colostrum Review (2025): A Certified Nutrition Coach’s Critique of this Trending Supplement

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Sun Home Luminar Review (2025): Our Experts Sweat It Out With This High-Quality Outdoor Sauna

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CookUnity Review (2025): An Expert-Tested and Flexible Prepared Meal Service

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