When imagining different ways of staying active and in shape, people often conjure images of barbells, weight plates, and treadmills. But exercise balls are also an affordable and versatile piece of ... Continue Reading
Best Resistance Bands With Handles
Resistance bands have a bevy of fitness benefits. They are usually made of rubber with varying elasticity to provide light resistance to heavy resistance. Basic resistance bands are just that; bands. The ... Continue Reading
Best Hot/Cold Pads
Hot/cold pads are usually microwaveable or heated bags or pads filled a gel that can also be cooled in the freezer to function as an ice pack. When applied superficially, they have shown to have some ... Continue Reading
Best Seated Row Bars
Seated row bars are usually metal cable attachments with a handle for each hand. When used properly, they enable exercises that can fill out and strengthen the traps, rhomboids, and lats. Although ... Continue Reading
Best Smart Scales
The biggest advantage to a WiFi or Bluetooth enabled smart scale is that your weigh-ins are automatically recorded via a phone app. For those with weight management goals, this long term information may be ... Continue Reading
Best Power Cages
Power cages — also referred to as power racks — are a home gym staple. In fact, you’d be hard pressed to find a great home gym that doesn’t have a well-equipped power cage in it. At BarBend, we like to ... Continue Reading
Best Speed Chutes
Speed chutes are cloth canopies that attach to a belt or harness on an athlete. When the athlete runs, the speed chute will function similar to a kite or a parachute, filling with air and increasing the ... Continue Reading
Best Barbell Grips
Barbell grips aim to improve a lifter’s grip strength. Barbell grips are thick cylindrical covers, usually made of rubber, that wrap around a barbell. The grips add diameter to the barbell which compels ... Continue Reading
Best Bodyweight Suspension Straps
Bodyweight suspension straps are an increasingly popular tool used to get a full body, low impact workout. These convenient straps do not take up a lot of space, and most are built to be installed over a ... Continue Reading
Best Plate Storage Racks
When building out your dream home gym, it's easy to get wrapped up in the "fun" pieces of equipment. Squat racks, benches, dumbbells, and pretty much everything else is more exciting than plate storage ... Continue Reading
Best Tricep Ropes
A tricep rope is an attachment for cable systems and can be used for a variety of exercises to target triceps, biceps, shoulders, abs, and back. Material can vary, but tricep ropes are a rope, often with ... Continue Reading
Best Speed Sleds
A speed sled can be a very valuable piece of equipment for improving acceleration, which can boost performance in both team sports, such as soccer, football, and baseball, and individual sports, such as ... Continue Reading
Best Wrist Weights
Wrist weights have undergone a facelift in recent years! While you may picture the lumpy, old, velcro-laden monstrosities from decades past, improved technology and materials have resulted in sleeker, more ... Continue Reading
Best Agility Cones
Almost every sport requires its athletes to make spur of the moment decisions. Whether in short bursts like in football and basketball or long stints like in soccer or hockey, increasing your agility can ... Continue Reading
The 7 Best Ankle Straps of 2024 (Nov Update)
Like squat racks or free weights, cable machines are ubiquitous at just about any gym. And for anyone looking to make the most out of leg day, cable machine exercises should ... Continue Reading
Best Weighted Hula Hoops
Most of us could stand to increase our cardiovascular activity. Problem is, a lot of cardio can be pretty boring. If dragging yourself to the treadmill or the exercise bike feels like an insurmountable ... Continue Reading
Best Fitness Journals
If your gym sessions frequently devolve into social media scrolling sessions, it may be worth investing in a fitness journal. Designed to help organize workouts and track progress, a fitness journal may be ... Continue Reading
Best Digital Scales
One of the most objective ways to measure one’s health and fitness achievements against personal goals is by calculating weight. Having a personal scale can be an incredibly useful aid in making sure one’s ... Continue Reading
Best Ankle Weights
Ankle weights are an accessory used to improve the intensity of different exercises. Often the purpose of strapping on ankle weights is to add extra weight that your body has to adjust to and work with. ... Continue Reading
Best Agility Ladders
Agility ladders, like the shopping process for them, is rarely just one step. On the internet there are so many agility ladders that it can often feel overwhelming to even get started, but luckily we’re ... Continue Reading
Best Back Extension Machines
A strong back is a healthy back. Regular strength training for the back can be a great way to prolong your back's overall longevity and health throughout the course of life. There are multiple ways to ... Continue Reading
Best Beginner Mountain Bikes
For a lot of folks, mountain biking is an excellent way to get in a cardio workout while taking in some scenery. It’s not exactly revolutionary to say that it’s important to maintain a weekly cardio ... Continue Reading
Best Back Massagers
Whether it is the pressure of work, the tediums of travel, or the non-stop duties of the household that are adding up, people of all stripes could use a relief. That’s why back massages are so popular - ... Continue Reading
Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
One of the biggest decisions a home gym owner can make is what type of barbell they'd like to use on a regular basis. For many lifters, a barbell is a barbell in the gym setting, but for those who are ... Continue Reading