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News

A Powerlifting Clinic — Hunter Henderson (75KG) Claims 2 World Records at Kern US Open

Henderson stole the show during day two of the 2021 Kern US Open.

Written by Roger Lockridge
Last updated on August 2nd, 2023

Day one of the 2021 Kern US Open — which took place April 24-25, 2021, in San Diego, CA — was headlined by the impressive performance of Chad Penson. Day two featured historical moments of its own, thanks to one woman. Hunter Henderson, who was competing in her first powerlifting meet with knee wraps, broke the all-time raw with wraps squat record in the 75-kilogram division not once but twice. 

Here are her stats from the meet:

  • Squat — 295 kilograms (650 pounds), new ATWR
  • Bench Press — 147.5 kilograms (325 pounds)
  • Deadlift — 260 kilograms (573 pounds)
  • Total — 702.5 kilograms (1,548 pounds), new ATWR

 

 
 
 
 
 
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A post shared by King Of The Lifts (@kingofthelifts)

[Powerlifter Dan Bell Takes All-Time Raw W/ Wraps Squat Record With 505-KG Lift]

The former record holder, Kristy Hawkins, was representing the World Raw Powerlifting Federation as a referee and was the head judge for Henderson’s attempts. The Kansas City, MO native, who weighed in at 74.5 kilograms, approached the bar with 287.5 kilograms (633 pounds) on her second attempt and easily hit the squat. After three white lights indicated a good lift, Hawkins and Henderson embraced in a touching show of sportsmanship.

Maybe some of Hawkins’ strength rubbed off on Henderson because she broke the newly minted record again during her third attempt of 295 kilograms. Just like that, Henderson firmly planted the flag as the sole owner of the all-time world record in the women’s 75-kilogram category.

About Henderson

What makes Henderson’s feat even more impressive is that this is only her fifth meet as a competitor ever. She first competed in 2018 at the USPA Strong Barbell Club Powerlifting Championships. Her last meet before the US Open was the 2020 WRPF Showdown. She has yet to taste defeat within her division in any of her competitions. Going into the competition in San Diego, CA, her previous best squat was 242.5 kilograms without wraps. That is actually still the second-highest raw squat in her division, behind Hawkins. She had never competed in knee wraps before this contest.

Henderson’s best career bench press was 145 kilograms. She was able to increase that to 147.5 kilograms on her second attempt at the Kern US Open. Her final attempt of 152.5 kilograms was unsuccessful. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Justin Yoncé | Unbound Media (@jyonce43)

[Related: What You Need to Know About How to Increase Strength]

As for the deadlift, Henderson’s best mark going into this competition was 252.5 kilograms. She actually opened with 260 kilograms in San Diego. That would be her only successful attempt out of the three. She made two attempts at 267.5 kilograms, which would have taken the deadlift world record in her division, but she missed both. Nonetheless, her first lift gave her a total of 702.5 kilograms, which gave her the total world record and her second world record of the day. 

Featured image: Photo by Justin Yoncé /@jyonce43 on Instagram

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

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