Two of the reigning Olympia champions who will compete in Las Vegas, NV, on Dec. 16-18, 2022, at the 2022 Olympia are Classic Physique champion Chris Bumstead and 212 champion Derek Lunsford. The former ... Continue Reading
Here Are Jay Cutler’s 2022 Mr. Olympia Predictions
The 2022 Olympia, scheduled for Dec. 16-18, 2022, will take place in Las Vegas, NV. Many reigning champions will venture to Vegas to defend their Olympia titles, including five-time Fitness Olympia ... Continue Reading
Why Do Bodybuilders Use Spray Tan for Competitions?
Long before the muscleheads of Jersey Shore popularized the GTL lifestyle (that's Gym, Tan, Laundry) during the late '00s, bodybuilders were applying self-tanner to their physiques in the days and weeks ... Continue Reading
Transparent Labs LEAN Review
Transparent Labs is a Utah-based supplement company, and as the name suggests, they’re really invested in making transparent products. Transparent Labs LEAN Pre-Workout formula is no exception. It contains ... Continue Reading
American Weightlifter Mattie Rogers (76KG) Wins Three Silver Medals at 2022 World Championships
Mattie Rogers sets records. Her latest came on Dec. 13, 2022, when she competed at the International Weightlifting Federation's (IWF) World Weightlifting Championships (WWC) in Bogotá, Colombia. During ... Continue Reading
2022 Men’s Physique Olympia Preview
One of the most popular divisions in the IFBB Pro League is the Men’s Physique division. That isn’t only true for the fans but the athletes as well. Evidence of that statement can be provided by looking at ... Continue Reading
2022 Wheelchair Olympia Preview
The 2022 Wheelchair Olympia will be the fifth edition of the contest, and it’s scheduled to take place on Saturday, Dec. 17, 2022, as part of the 2022 Olympia Weekend at the Venetian in Las Vegas, NV. This ... Continue Reading
The Risks and Rewards of Extreme Leanness on the Road to the Bikini Olympia
As we get closer and closer to the most recognizable physique contest in the world, the 2022 IFBB Olympia, scheduled for Dec. 16-18, 2022, in Las Vegas, NV, social media becomes more and more populated ... Continue Reading
WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body “Couples” Workout
The holiday season is about spending quality time with loved ones, and for WWE Superstars (and husband-and-wife duo) Karrion Kross and Scarlett, sometimes that bonding takes place inside a gym. The pair ... Continue Reading
The World’s Most Unconventional Lifter? (with Nathan Morris)
What's a "sumo clean"? Today I'm talking to South African weightlifter Nathan Morris, an international level lifter who has competed at the African Championships and Commonwealth Championships. Originally ... Continue Reading
American Weightlifter Olivia Reeves (71KG) Wins Bronze Clean & Jerk Medal at 2022 World Championships
America is on the board again. On Dec. 12, 2022, American weightlifter Olivia Reeves secured a bronze medal in the clean & jerk at the International Weightlifting Federation (IWF) World Weightlifting ... Continue Reading
Weightlifter Loredana Toma (71KG) Snatches 119-Kilogram World Record to Win World Championships
When Loredana Toma is hungry, she eats. And on Dec. 12, 2022, Toma ate a new World Record snatch alive; 119 kilograms (262.5 pounds) to cap off the snatch portion of the Women's 71-kilogram Group A session ... Continue Reading
Reebok to Launch a Footwear Collection Featuring Designs Inspired by Capcom’s Street Fighter™
Reebok's footwear collection collaborations continue. Recently, Reebok released their DC Comics-inspired collection that implemented the likeness of Superman, Wonder Woman, Batman, The Joker, Harley Quinn, ... Continue Reading
The Best Cable Leg Workouts to Build Lower Body Muscle and Strength
There's a reason why cable machines are always being used in your gym. Much like weight benches on international chest day (otherwise known as Monday), cable machines are immensely popular tools for ... Continue Reading
2023 Arnold Strongman Classic Events Announced
The first major international strongman contest in 2023 will be the Arnold Strongman Classic (ASC), scheduled to take place on the weekend of March 3-4, 2023, in Columbus, OH. The 2023 contest will be the ... Continue Reading
2022 Fitness Olympia Preview
The 2022 Fitness Olympia will be held as part of the 2022 Joe Weider’s Olympia Fitness and Performance weekend, scheduled for Dec. 16 and 17 in Las Vegas, NV. The lineup of qualified athletes for this ... Continue Reading
2022 Bikini Olympia Preview
Out of the 11 pro divisions competing at the 2022 Olympia Weekend on Dec. 16-17 in Las Vegas, NV, the Bikini division has the largest field of any women’s division. Fifty-eight athletes will take ... Continue Reading
Buying A Treadmill? Here’s Everything You Need To Know
A common question people ask when looking to add a new piece of equipment to their home gym is, “Which one is the best?” That’s certainly no different when it comes to treadmills, ... Continue Reading
Rogue RML-3W Folding Squat Rack Review
If you’re looking for a solid squat rack that folds away, so your home gym space can stay functional when you’re not working out, then the Rogue RML-3W Folding Squat Rack is a great choice. When you’re ... Continue Reading
Weightlifter Karlos Nasar (89KG) Sets New Junior and Senior World Record Clean & Jerk of 220KG
"Please remain in your seats," the stadium announcer cautioned to the audience moments after Bulgarian weightlifter Karlos Nasar, 18, clean & jerked a new Junior and Senior World Record of 220 ... Continue Reading
The 12 Best Leg Exercises for CrossFitters for Strong, Powerful Legs
For many athletes, being a CrossFitter is about group fitness. It means showing up at your box, having the WOD (workout of the day) explained to you by a coach, and getting after it with your fellow gym ... Continue Reading
The Best Pre-Workout Ingredients for Focus
When it comes to crushing your workouts, it takes a balance of energy, intention, determination, and focus to make it happen. For many, focus can be difficult to tap into and maintain throughout ... Continue Reading
Weightlifter Rahmat Erwin Abdullah (73KG) Jerks 200KG World Record From the B Group at 2022 World Championships
"It doesn't matter to me," is what 73-kilogram weightlifter Rahmat Erwin Abdullah told the commentators at the 2022 World Weightlifting Championships (WWC) when asked if he was concerned about being placed ... Continue Reading
Here’s How 8 Top Mr. Olympia Competitors Look Less Than 2 Weeks Before the Big Show
In the months and weeks before the show, most of the major Mr. Olympia competitors take to social media periodically to give an early peek at the type of physique they're bringing to the stage that year. ... Continue Reading