On Oct. 7-10, 2021, the 2021 Olympia contest will occur in Orlando, FL. It will feature 11 bodybuilding divisions and some of the greatest physiques that currently grace the globe. Classic Physique is a ... Continue Reading
A Preview of the 2021 Arnold Classic UK Bodybuilding Contest
On Sept. 25, the famed Arnold Classic US, which took place in Columbus, OH, saw history made as a 19th champion — Nick Walker — was crowned in the contest's 32-year history. A week later, on Oct. 1, 2021, ... Continue Reading
Bodybuilders Maria Wattel, Olivier Richters & Pratik Mohite Are in the 2022 Guinness Book of World Records
It is a notable achievement to be Officially Amazing™ in the eyes of Guinness World Records®. Three bodybuilders grace the pages of the 2022 edition of the Guinness Book of World Records (GBWR) — Maria ... Continue Reading
The Complete Guide to Kettlebell Training for Beginners
If you're new to the gym, you've probably seen them being pressed, pulled, or swung around. The kettlebell is an amazing tool for building muscle, burning fat, and developing cardiovascular fitness and ... Continue Reading
The True Story of Eugen Sandow’s Wrestling Match With a Lion
There's a peculiar link between strongman and combat sports. You may immediately think of the Sept. 18, 2021, boxing match featuring 2018 World Strongest Man (WSM) winner, Hafthor Björnsson and arm ... Continue Reading
YouTuber Logan Paul Challenges Hafthor Björnsson to Box on the “IMPAULSIVE” Podcast
On the Sept. 23, 2021, episode of Logan Paul's IMPAULSIVE podcast, the influencer turned boxer welcomed special guest, 2018 World's Strongest Man (WSM) champion Hafthor "The Mountain" ... Continue Reading
Kristy Hawkins (75KG) Sets 3 World Records at the 2021 Bucked Up Showdown Powerlifting Meet
The 2021 Bucked Up Showdown, sanctioned by the World Raw Powerlifting Federation (WRPF), was full of historic moments. On Sept. 25, John Haack totaled 1,005.5 kilograms at 90 kilograms, Joe Sullivan ... Continue Reading
Arnold Schwarzenegger Wants Classic Physique to Be as Big as Open Bodybuilding
Seven-time Mr. Olympia champion Arnold Schwarzenegger and Open bodybuilding competitor Cedric McMillan provided commentary during the judging of the Classic Physique division at the 2021 Arnold Classic on ... Continue Reading
World Record Festival — 2021 WRPF The Bucked Up Showdown Results
The 2021 World Raw Powerlifting Federation (WRPF) The Bucked Up Showdown took place on Sept. 25, 2021, in Kansas City, MO. It hosted some of the greatest performances in the history of powerlifting with a ... Continue Reading
10 Lateral Raise Variations for Big & Broad Shoulders
Bigger shoulders have probably been on your physique wishlist since you picked up your first dumbbell in high school. Broad shoulders not only help you look strong, but a stronger pair of delts can help to ... Continue Reading
He’s Strongman’s T-Rex (with Evan Singleton)
Today I’m talking to strongman athlete Evan Singleton. Also known by his nickname T-Rex, Evan is relatively new to strongman, having discovered the sport around three years ago. But in the short time ... Continue Reading
Dylan Miraglia Lifts 37,470.8 Pounds of Atlas Stone in One Hour
Consider Sept. 25, 2021, Atlas Stone day. No, it is not because 2021 World's Strongest Man (WSM) champion Tom Stoltman lifted heavier than his 286-kilogram (630.5-pound) world record. Nor is it due to ... Continue Reading
Powerlifter Tamara Walcott Deadlifts All-Time Women’s Raw World Record of 288.5 Kilograms (636 Pounds)
The 2021 World Raw Powerlifting Federation (WRPF) The Showdown in Kansas City, MO, was filled to the brim with world record performances. Joe Sullivan smashed his all-time raw squat world record in the ... Continue Reading
How Much Caffeine Do You Need to Get Your Best Workout? (Brought to You by Kaged Muscle)
How you prepare for a training session can be just as important as the actual work you put in, in the gym. To get the most out of your time in the iron paradise, pre-workout supplements are the way to go. ... Continue Reading
Four Big Benefits of the Toes to Bar
Have you ever watched the CrossFit Games and wondered how athletes like Tia-Clair Toomey not only achieve their six-packs but also the abdominal strength that comes with it? A part of it is due to eating ... Continue Reading
Powerlifter John Haack Totals 1005.5KG at 90KG for Raw All-Time World Record
On Saturday, Sept. 25, 2021, powerlifter John Haack had the performance of his career. At the World Raw Powerlifting Federation (WRPF) Showdown 2021 in Kansas City, MO, Haack totaled 1,005.5 kilograms, or ... Continue Reading
Nick Walker Wins the 2021 Arnold Classic Bodybuilding Show
Nick Walker is your 19th Arnold Classic champion. On Saturday, Sept. 25, 2021, bodybuilding history was made in Columbus, OH. The Men's Open bodybuilder won the prestigious 2021 Arnold Classic title after ... Continue Reading
The Definitive Guide to Bodybuilding Meal Prep
The recipe for achieving your goal physique is simple enough. Take one well-made training program and stick with it, mix in some high-quality rest and recovery, and, most importantly, eat the right foods ... Continue Reading
Strongman Eddie Hall Reacts to the Hafthor Björnsson vs. Devon Larratt Boxing Match
On Sept. 18, 2021, in Dubai, UAE, 2018 World's Strongest Man (WSM) champion Hafthor "The Mountain" Björnsson defeated Canadian arm-wrestler Devon Larratt via technical knockout (TKO) in the first round of ... Continue Reading
How to Do the Single-Arm Dumbbell Bench — Benefits, Variations, and More
When it comes to gaining muscle, the weapon of choice for big pecs is often a good set of dumbbells. While benching with dumbbells is more than reliable during chest day, there are ways to spice things up ... Continue Reading
How to Watch the 2021 Arnold Strongman UK — Roster, Events, and More
Giants Live is teaming up with the Arnold Sports Festival. On Oct. 1-3, 2021, the inaugural Arnold Sports Festival UK will take place at National Exhibition Centre (NEC) in Birmingham, England. It will ... Continue Reading
Mike Mentzer Was a Bodybuilding Maverick Who Changed the Game
"Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero." - Mike Mentzer, 2002 ... Continue Reading
2022 Wodapalooza Online Challenge & Qualifier Begins Oct. 4, 2021
Wodapalooza — a four-day CrossFit® competition — will return on Jan. 13-16, 2022, in Miami, FL. The contest will feature many of the premier CrossFit athletes in the world vying for a massive prize purse ... Continue Reading
How to Deadlift 500 Pounds (and More)
The deadlift is one of the most empowering movements you can do with a barbell. Some of the most inspiring feats of strength ever performed involve a picture-perfect pull from the floor. If you have a ... Continue Reading