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Home » Best Meal Delivery Services » Expert-Tested: The Best Vegan Meal Delivery Services (2025)

Expert-Tested: The Best Vegan Meal Delivery Services (2025)

Got a plant-based palate and looking for some extra convenience in the nutrition department? These meal subscriptions can help.

Written by Ben Emminger, NASM-CNC, NASM-CSNC
Last updated on May 19th, 2025
Expert VerifiedExpert Contributor: Chelsea Rae Bourgeois, MS, RDN, LD
Expert VerifiedExpert Contributor: Dr. Christopher Mohr, PhD, RD
Expert VerifiedExpert Contributor: Dr. Raj Dasgupta, MD
Expert VerifiedExpert Contributor: Kate Meier, NASM-CPT, USAW-L1, CF-L1
Expert VerifiedReviewed By: Bojana Galic, NASM-CNC

We receive free products and receive commissions through our links. See disclosures page.
  • Top Vegan Meal Delivery Services
  • |
  • How We Tested
  • |
  • Benefits
  • |
  • What to Consider
  • |
  • FAQs

According to Chelsea Rae Bourgeois, MS, RDN, LD, “The best meal delivery services can be game-changing nutrition tools for those of us who routinely fall short on available cooking time or those trying to stick to a specific diet plan.” Studies also report that subscription-based meal services can promote healthy diet trends given their pre-portioned offerings and ability to provide diet-specific ingredients that may otherwise be unavailable at your local grocery store. (1) For athletes following a plant-based diet, the best vegan meal delivery services can offer up tasty, nutrient-dense dishes composed entirely of meat- and dairy-free goods.

While you can likely find some plant-based options across a range of different meal kits, finding a subscription specializing in the diet type can be a bit of a tall order. After all, Dr. Christopher Mohr, PhD, RD states, “A vegan diet, rich in fruits, vegetables, whole grains, and legumes, can offer substantial health advantages, but that hinges on the importance of your weekly menu being properly balanced.” To help your search, our team of experts tested over 45 different meal delivery services, putting these platforms under the microscope with guidance from our supplement testing methodology. As we cooked and dined on these plant-based cuisines, we examined each service in categories such as:

  • Meal Variety: Does the service’s menu boast multiple food options each week, or are you restricted to just a few dishes?
  • Ingredient Quality: Do the included goods have a freshness to them once delivered? Are they certified organic?
  • Ease of Prep: Does the cooking process take up an ample amount of time each night? Are there prepared meal options for when you’re unable to whip up a worthwhile meal?
  • Taste: Do the dishes feature enjoyable flavors? Are add-ons like spices and sauces necessary to cover up any bland notes or undesirable sensations?
  • Value: Are the costs justified by the quality and convenience of each weekly order? Is it easy to manage and customize your subscription with skipped deliveries or paused memberships?

The BarBend team has helped connect over 1.6 million athletes with high-quality nutrition-based products over the years, from the best protein powders to multivitamins, creatine supplements, and (of course) meal delivery services. If you’re in search of a plant-based meal subscription, we’re confident that the following details can help you put a fresh, new twist on your everyday meal prep.

The 10 Best Vegan Meal Delivery Services of 2025

  • Best Vegan Meal Delivery Service Overall: Purple Carrot
  • Best Vegan Meal Delivery Service for Singles: Factor
  • Best Frozen Vegan Meal Delivery Service: BistroMD
  • Best Vegan Meal Delivery Service for Variety: Eat Clean
  • Best Vegan Meal Delivery Service for Dietary Restrictions: Hungryroot
  • Best Vegan Meal Delivery Service for Families: HelloFresh
  • Best Organic Vegan Meal Delivery Service: Green Chef
  • Best Vegan Meal Delivery Service for Smoothies: Daily Harvest
  • Best Heat-and-Serve Vegan Meal Delivery Service: Splendid Spoon
  • Best Budget Vegan Meal Delivery Service: Dinnerly

Medical disclaimer: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary. 

Experts Who Contributed

  • Chelsea Rae Bourgeois, MS, RDN, LD
  • Dr. Christopher Mohr, PhD, RD
  • Dr. Raj Dasgupta, MD
  • Kate Meier, NASM-CPT, USAW-L1, CF-L1
  • Caine Wilkes, OLY, CNC, USAW-L1
  • Bojana Galic, NASM-CNC

Best Vegan Meal Delivery Service Overall: Purple Carrot

Purple Carrot
Purple Carrot
Purple Carrot

Purple Carrot’s menu of meal kits and prepared dishes is 100% plant-based, making it an excellent meal delivery service for vegan and vegetarian athletes. Additionally, the brand offers pantry items and frozen meals for added convenience.

Shop Purple Carrot

Specs

  • Price Per Meal: Starting at $11
  • Subscription Type: Meal kit, prepared meals
  • Meal Options Per Week: Over 140 meals and extras
  • Servings Per Week: Up to 12
  • Supported Diets: Gluten-free, high-protein, low-calorie, low-sodium, soy-free, nut-free, high-fiber
  • Delivery Range: Contiguous United States
Pros
Entire menu features plant-based dishes and à la carte items
Can choose between entrees, ready-to-eat meals, and side items
Rotating weekly menu can help prevent flavor fatigue
Cons
Vegan options only — no options to substitute in meat-based proteins
Recipe cards can be too simple at times, per our tester
Somewhat expensive with costs per serving starting at $11

Why We Like It

If you’re looking to support your vegan meal plan with a meal kit service offering quality ingredients, worthwhile portion sizes, and tasty dishes, we recommend Purple Carrot as the best of the bunch. The service features a large assortment of prepare-at-home recipes, premade meals, and even à la carte items for keeping your cabinet stocks in check. Plus, our tester, a certified personal trainer, rates the taste at 4 out of 5 given the impressive flavor profiles at hand.

“Traditionally, I prefer to eat meat-based dishes, but this is some of the best plant-based food I’ve ever had,” they state. “The ingredients are fresh and crisp, and you can tell that Purple Carrot prioritizes using the most nutrient-dense foods to craft their orders.”

Purple Carrot’s menu features an array of entrees, and we appreciate that the options rotate weekly for added variety. We score the meal kit service at 4.5 out of 5 for variety, too, since you can filter your menu to accommodate different dietary needs such as gluten-free, low-calorie, sodium-smart, and more. Unfortunately, though, you cannot substitute in any animal products, which may be a detriment to those buying for other household members not following a plant-based diet. If you’re in need of some meat-based meal options, consider services like HelloFresh or BistroMD.

Purple Carrot individual prepared dishes
A prepared meal courtesy of Purple Carrot
Our tester enjoying a serving of Purple Carrot meal delivery services
A weekly order shipped from Purple Carrot
Our tester enjoying a serving of Sticky Date Oats from Purple Carrot
Purple Carrot individual prepared dishes
A prepared meal courtesy of Purple Carrot
Our tester enjoying a serving of Purple Carrot meal delivery services
A weekly order shipped from Purple Carrot
Our tester enjoying a serving of Sticky Date Oats from Purple Carrot

Prep time can vary depending on your chosen Purple Carrot dishes. Our tester states that pre-made meals (naturally) take just a few minutes in the oven or microwave, while the meal kits can take longer for production, albeit in a simple and manageable fashion. We score the prep at 3 out of 5, though, since we noticed that some recipe cards may be too simplified for their own good.

“I sort of know my way around the kitchen and have cooked plant-based dishes before,” notes our tester. “When following these recipes, I did notice some crucial steps avoided that would otherwise elevate the dish. One example of note was in pat-drying tofu for a stir fry. I know to do this from experience, but it would be a helpful inclusion for those less versed in the kitchen.”

Read More

Best Vegan Meal Delivery Service for Singles: Factor

Factor 75
Factor 75
Factor 75

With convenient microwavable packaging, Factor 75 can be excellent for time-crunched athletes that want to fuel up with worthwhile meals. The nutritional information is clearly printed across each dish, too, which can be great for counting calories and macronutrients.

Shop Factor 75

Specs

  • Price Per Meal: Starting at $10.99
  • Subscription Type: Prepared meals
  • Meal Options Per Week: 42 meals, over 65 extras
  • Servings Per Week: Up to 18
  • Supported Diets: Flexitarian, high-protein, high-fiber, low-carb, low-calorie
  • Delivery Range: Contiguous United States
Pros
Heat-and-eat meals for quick, convenient nutrition
Can order up to 18 servings weekly and stock up on dishes
Nutritional information listed prominently on the packaging
Cons
Cannot customize recipes to avoid allergens or certain ingredients
Basic meal template can be tiresome over time

Why We Like It

While plant-based meal delivery kits can be great for a range of athletes, the total amount of ingredients can be challenging to work through for singles. You don’t want to order excessive entrees only to have the produce and top plant sources of protein spoil before you can get them to the pot or pan. Factor can be a great option for single athletes thanks to the service’s array of prepared meals that take just a few minutes to heat and serve. We also view these dishes as great for those counting macros and rate the access to nutritional information at 5 out of 5 since the ingredients and nutrient breakdowns are clearly listed across each meal’s packaging.

Our tester, a certified nutrition coach, also enjoys the taste of these dishes, albeit with an understandable set of expectations. “They’re microwave-ready dishes, so you can’t really compare them to a home-cooked meal,” they state in reference to their 4-out-of-5 taste rating. “That said, the meals are well built and feature filling, enjoyable flavors across the board.”

An unopened Factor meal ready for the microwave
A stack of prepared dishes from Factor
Looking at the back of a meal from the Factor 75 service.
An unopened Factor meal ready for the microwave
A stack of prepared dishes from Factor
Looking at the back of a meal from the Factor 75 service.

In terms of variety, Factor earns a 4 out of 5 thanks to its rotating menu of meat- and plant-based meals alongside a market-style menu of over 65 extra sides, smoothies, and add-ons. Be mindful, though, that since these are sealed for microwave prep, there is no room for substitutions. If you need to make alterations to accommodate certain allergies or sensitivities, we recommend sticking to a more traditional meal kit service like Purple Carrot or HelloFresh.

While you cannot swap out individual meal items, our tester still praises the overall portion sizes, rating the service at 4.5 out of 5 for the category. “They’re filling enough that I don’t feel too puckish post-dinner,” they state. However, the basic design of each single serving — a protein, vegetable, and side — can become repetitive over time. If you prefer to mix things up with different cuisine options like soups or pastas, consider Splendid Spoon — a prepared meal subscription with entire categories dedicated to these dish styles.

Read our full Factor Review.

Read More

Best Frozen Vegan Meal Delivery Service: BistroMD

BistroMD
BistroMD
BistroMD

BistroMD offers a large menu of frozen meals catering to a number of different diets. The dietitian-approved dishes are flavorful, according to our expert testers, and we appreciate the flexibility at play when it comes to managing your order frequency and delivery schedule.

Shop BistroMD

Specs

  • Price Per Meal: Starting at $10.99
  • Subscription Type: Prepared meals
  • Meal Options Per Week: Up to 150 entrees, up to 25 snacks
  • Servings Per Week: Up to 20
  • Supported Diets: Gluten-free, keto, diabetes-friendly, heart-healthy
  • Delivery Range: Contiguous United States
Pros
Meals come frozen for easy prep and storage
Chef-crafted, dietitian-approved menu options to support different needs
Customizable delivery options
Cons
Must order 10 or more servings — can take up ample freezer space
Lower calories may be less ideal for active individuals
Some flavors can be somewhat bland, per our tester

Why We Like It

Do you prefer to keep a roster of vegan and vegetarian meals at the ready in the confines of your freezer? With a variety of entrees crafted with insight from dietitians and nutritionists, BistroMD can be a great meal delivery service for such needs. The packaging, which we rate at 5 out of 5, comes chilled via dry ice packs, and the individual meal containers are durable and stackable to keep stocks organized in the cold environment.

We appreciate the diet-centric meal plans available through BistroMD, too, that feature frozen meals catering to specific needs like diabetes-friendly, heart-healthy, keto-friendly, and gluten-free. “When you sign up for the service, you select whichever type of diet fits your needs best, but you still get access to the full menu with each week’s order,” states our tester, who rates the available meal plans at 4 out of 5. “It’s a nice process that gives you filtered options upfront with room to explore other cuisines if desired.”

Given the frozen nature of BistroMD meals, the service recommends thawing the dishes prior to being placed in the oven or microwave. This can affect some of the tastes, our tester says, but isn’t a huge detriment to the overall flavor. “I score the subscription at 4 out of 5 for taste since there were some bland dishes that didn’t thaw evenly, leading to watered-down meals. For the majority of my healthy meals, though, the taste was on-point and a definite upgrade over traditional TV dinners.”

Selecting your weekly BistroMD order is fairly simple once you’ve selected your preferred meal plan and allotted servings per week. However, the subscription has an order minimum of 10 servings weekly, which may be too much food for some freezers. If you’d rather mix and match your weekly menu with whole-food meal kits and frozen, pre-made dishes, we suggest looking at services like Purple Carrot or Home Chef that offer both cuisine types.

Read More

Best Vegan Meal Delivery Service for Variety: Eat Clean

Eat Clean
Eat Clean
Eat Clean

Eat Clean focuses on all-natural ingredients across its weekly rotation of roughly 50 meals. Additionally, this prepared meal kit service can provide optimal convenience for those that don’t have time to prepare actual meals — simply vent the top film, microwave, and enjoy.

Shop Eat Clean

Specs

  • Price Per Meal: Starting at $8.60
  • Subscription Type: Prepared meals
  • Meal Options Per Week: 97 entrees, 8 add-ons
  • Servings Per Week: Up to 20
  • Supported Diets: Paleo, keto, GLP-1, low-carb, high-protein, gluten-free
  • Delivery Range: Contiguous United States
Pros
Rotating menu of prepared dishes for multiple dietary preferences
Heat-and-serve containers for added convenience
Can order up to 20 meals weekly — ideal for big appetites or larger households
Cons
Must enter credit card information prior to selecting meal options
Unable to customize individual meals
Certain vegetables can be bland or mushy, per our tester

Why We Like It

“A balanced diet should consist of a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats,” states Dr. Raj Dasgupta, MD. To facilitate this, you should aim to consume a range of different dishes to help diversify your nutrient intake. Eat Clean’s rotating weekly menu of prepared meals features a bevy of tasty dishes from Eggplant Parmigiana to Lentil Bolognese with Mushrooms, vegan-friendly Southwest Burgers, and more.

Kate Meier, BarBend editorial team member and certified personal trainer, tested Eat Clean for multiple weeks and rated the taste of each dish at 4 out of 5. “There’s a good range of foods to choose from, and I appreciate that the plant-based options hold enough flavor to support athletes following a vegan diet,” she adds. “While some notes like the faux meat didn’t agree with my personal palate, I feel most plant-based individuals will find these tastes enjoyable.”

Our tester putting the final touches on their Eat Clean Sweet and Sour Cauliflower meal
A Coconut Tofu and Brown Rice dish from our tester's Eat Clean meal subscription service
Vegan chili and homemade cornbread courtesy of Eat Clean
Our tester putting the final touches on their Eat Clean Sweet and Sour Cauliflower meal
A Coconut Tofu and Brown Rice dish from our tester's Eat Clean meal subscription service
Vegan chili and homemade cornbread courtesy of Eat Clean

Prep work for Eat Clean dishes is as simple as firing up the microwave, earning the subscription a 5 out of 5 in the category. Of course, though, these sealed cuisines do limit your ability to customize each meal — you cannot substitute a protein or carb for another. Plus, Meier adds, “The vegetables can be somewhat bland, but that’s to be expected given the microwave cooking method.” If you’d prefer more flexibility in your dish layout, consider a meal kit subscription like Purple Carrot that gives you the power to plate each meal as you see fit.

We also appreciate how easy it is to manage your meal kit subscription through Eat Clean, rating the service at 4 out of 5. Meier notes that you can choose your weekly allotted meals, and we enjoy the available quantities that can be suitable for those preferring to buy in bulk (or those feeding multiple mouths in one household). Just be prepared to add your payment information before selecting your meals — you won’t be able to curate your weekly delivery if you don’t complete this step.

Read More

Best Vegan Meal Delivery Service for Dietary Restrictions: Hungryroot

Hungryroot
Hungryroot
Hungryroot

Starting at $70 a month, get healthy meals to fit your preferences and goals that require minimal prep and chopping.

Shop Hungryroot

Specs

  • Price Per Meal: Starting at $3.99
  • Subscription Type: Grocery delivery, partially-prepped meal kit
  • Meal Options Per Week: Over 15,000 chef-crafted recipes, roughly 1,000 grocery items
  • Servings Per Week: Minimum of 6
  • Supported Diets: Pescatarian, peanut-free, tree nut-free, soy-free, egg-free, shellfish-free, anti-inflammatory, high-protein, gluten-free, gut-friendly, low-sugar, dairy-free, low-sodium, carb-conscious
  • Delivery Range: Contiguous United States
Pros
Can select partially-prepped recipes or grocery items aligned to multiple diet types
Well-packed parcels keep everything fresh and organized
Unique credit-based system allows you to order as much as you need
Cons
No pre-made meal options available — you will need to prepare all available recipes
Credit-based system can take some getting used to

Why We Like It

Considering a plant-based diet but need to build your meal plan around certain allergies or sensitivities? Hungryroot is essentially an online grocery store offering up (literally) thousands of market items and partially-portioned recipes. We view it as one of the best vegan meal delivery services for dietary restrictions, though, because there are countless filters available to help you choose dishes that are keto-friendly, soy-free, nut-free, low-sodium, and gluten-free, among others.

Unlike other meal kits, Hungryroot utilizes a credit-based system where you purchase an allotted amount of “credits” that can be used at your disposal across weekly groceries and recipes. While this does give you some added power over what you’re paying for, our tester rates the value at a modest 3 out of 5, stating, “It takes some time to get used to, and you still need to order at least six items to generate a weekly order. I do appreciate, though, that you can order as much as you’d like and there are methods to eating healthy on a budget, if you plan accordingly.”

Our tester receiving their first Hungryroot order for convenient meal prep
Our tester's full recipe cards from their recent Hungryroot order
Our tester's prepared Hungryroot lunch order
A prepared quinoa bowl courtesy of Hungryroot
Our tester receiving their first Hungryroot order for convenient meal prep
Our tester's full recipe cards from their recent Hungryroot order
Our tester's prepared Hungryroot lunch order
A prepared quinoa bowl courtesy of Hungryroot

Taste-wise, Hungryroot earns a 5-out-of-5 rating thanks to its impressive roster of fresh ingredients and range of available meals. “Nothing was bland, and you could tell that the fruits and vegetables were packaged in prime conditions,” adds our tester, who also rates the variety at a perfect 5 out of 5. “I’m sure that most would be able to find intriguing cuisines that match their preferred tastes.”

Hungryroot’s partially-prepped meal kits do need to be prepared at home, so be sure to account for some time in the kitchen if you opt for this subscription. “The recipes are simple and easy to follow, though, so I wouldn’t stress over crafting intricate meals,” our tester adds. Of course, though, we understand that not everyone has the available time for such protocols. If you need a plant-based meal delivery service featuring pre-made meals, consider something along the lines of Factor or Splendid Spoon.

Read More

Best Vegan Meal Delivery Service for Families: HelloFresh

Hello Fresh
Hello Fresh
Hello Fresh

This meal delivery service can be great for families thanks to over 100 rotating meal and market offerings as well as the ability to receive up to eight meals per week. Recipes are simple to follow, and cleanup is typically kept to just a handful of kitchenware.

Shop Hello Fresh

Specs

  • Price Per Meal: Starting at $9.99
  • Subscription Type: Meal kit
  • Meal Options Per Week: Over 100 menu and market items
  • Servings Per Week: Up to 36
  • Supported Diets: Pescatarian, low-carb, gluten-free 
  • Delivery Range: Contiguous United States
Pros
Can order up to 36 servings weekly
Large variety of recipes and market items
Fresh, locally-sourced ingredients from U.S.-based farmers
Cons
No clear filters for specific dietary needs
Produce freshness can be hit or miss, per our tester

Why We Like It

Meal planning for yourself can be difficult enough, but what if you’re aiming to feed your entire household through a meal delivery subscription? With up to 36 servings delivered weekly HelloFresh can be a great plant-based meal kit for those needing to prepare an entire dinner table’s worth of meals each night. Plus, the service has an abundance of cuisines available to help match everyone’s palate (and avoid those last-minute takeout orders of high-protein fast foods).

Our tester has used HelloFresh for multiple years and rates the available variety at 4 out of 5. “I also appreciate that I can order market items for extra side dishes or midday snacks,” they add. “It can be a fun, convenient way to try new dishes without needing to repeat meals every few weeks.”

Like other meal kit structures, you will need to prepare these foods at home. Thankfully, though, we score the prep work at 4 out of 5 thanks to the simple recipe cards and easy-to-follow instructions. “On average, you can expect roughly 10 minutes for prepping ingredients and between 20 and 45 minutes of total cooking time,” adds our tester. We also suggest getting your family members involved in the cooking process, as studies show that group-oriented cooking can be a great way to improve family dynamics and support healthy diet practices. (2)

The ingredients used in HelloFresh orders feature locally-sourced produce, high-quality meats, and plant-based proteins. Packaging is fairly straightforward and adequate, but we do rate the service at a conservative 3 out of 5 for the category since we’ve had some issues here and there regarding produce freshness.

Lastly, while HelloFresh doesn’t cater specifically to certain dietary needs, the nutritional information is listed for all available recipes so you can comb through details to identify any allergens or unwanted ingredients. For a more straightforward method of ordering diet-accommodating meals, we recommend Hungryroot and its large roster of meal filters.

Read our full HelloFresh Review.

Read More

Best Organic Vegan Meal Delivery Service: Green Chef

Green Chef
Green Chef
Green Chef

Green Chef’s weekly array of over 80 meal and market options are all composed of organic ingredients. Additionally, this meal delivery service can be a clean, enjoyable platform for athletes following Mediterranean, plant-based, keto, or gluten-free diets.

Shop Green Chef

Specs

  • Price Per Meal: $11.99
  • Subscription Type: Meal kit, prepared meals
  • Meal Options Per Week: Over 80 entree and market items
  • Servings Per Week: Up to 24
  • Supported Diets: Mediterranean, keto, high-protein, low-calorie, gluten-free, gut-friendly, dairy-free, high-fiber, low-sodium, low-sugar
  • Delivery Range: Contiguous United States
Pros
Meal kits feature locally sourced, organic ingredients in (most) dishes
Weekly rotating menu of entrees and add-ons for added variety
Recipe cards list required cookware for convenience
Cons
Payment information required prior to choosing meals
Portions may be too small for hungrier athletes
Limited to just four recipe selections (up to 24 servings) weekly

Why We Like It

Often pair your vegan food with supplements like the best organic protein powders? If you value plant-based meal kits that prioritize organic ingredients, we recommend Green Chef as a high-quality option. The platform uses locally sourced, organic ingredients in each dish option and will notify you if non-organic goods are included in your order due to inventory constraints. Plus, we appreciate how well-packaged these kits are with ice packs and durable wrapping to help preserve ingredient quality during transport.

Our tester notes that these meal kits can call for some ample time in the kitchen, but rates the prep work at 3 out of 5 thanks to the detailed instructions and included key outlining required cookware. “I can manage most recipes and I like how Green Chef lists all the utensils you’ll need to prepare each dish,” they state. “However, there are more convenient, ready-to-eat options out there for plant-based athletes.” If you’d rather not break out the pots and pans for every dinner, consider a prepared meal service like Splendid Spoon, BistroMD, or Factor.

Green Chef recipe cards
All included ingredients for a singular Green Chef meal kit
Green Chef meal delivery service packaging
Green Chef Garden Veggie Truffle Risotto
Green Chef recipe cards
All included ingredients for a singular Green Chef meal kit
Green Chef meal delivery service packaging
Green Chef Garden Veggie Truffle Risotto

Green Chef offers over 80 entrée and market items weekly, and we enjoy the rotating roster of available dishes. However, we score the variety at 4 out of 5 since you’ll need to repeat some foods each week given the six-meal cap. “You can order up to 24 servings, though, so it’s not like you’ll be left without food toward the weekend,” notes our tester.

As far as taste and portions are concerned, Green Chef earns a 4 out of 5 in both categories, per our tester. “Each dish was enjoyable and tasty, but some included ingredients were somewhat small in comparison to what the recipe called for,” they state. “As such, some portions did leave me feeling peckish post-dinner, but it wasn’t an everyday occurrence.”

Read More

Best Vegan Meal Delivery Service for Smoothies: Daily Harvest

Daily Harvest
Daily Harvest
Daily Harvest

Serving as a unique online subscription of primarily smoothies and health-focused treats, Daily Harvest can be a great meal delivery service for those wanting refreshing beverages at the drop of a hat. The menu also boasts savory meals and breakfast bowls, too, for keeping you satiated throughout the day.

Shop Daily Harvest

Specs

  • Price Per Meal: Starting at $6.79
  • Subscription Type: Meal kit
  • Meal Options Per Week: 76 breakfast bowls, smoothies, savory dishes, bites, and protein-based treats
  • Servings Per Week: Minimum $50 order total
  • Supported Diets: Diabetes-friendly, GLP-1, heart-healthy, Mediterranean, sugar-free, paleo, plant-based Whole30, low-fat, low-carb, low-calorie, low-sodium, high-fiber
  • Delivery Range: Select areas within the contiguous United States
Pros
Plenty of smoothie kits available alongside breakfast bowls, sweet treats and other cuisines
À la carte ordering style for added flexibility
Easy to manage your subscription through companion app
Cons
Will need a working blender for optimal smooth prep
Savory meals can be lackluster, per our tester
Fewer entrees than other vegan meal kits we’ve tested

Why We Like It

Smoothies can be a quick, effective way to eat more protein, especially for plant-based athletes. If you’re looking for a plant-based meal service offering an abundance of blender-ready smoothie kits, Daily Harvest is your answer. The platform features tasty, flavorful packs of pre-portioned fruits, grains, and other ingredients for creating those perfect, tasty drinks you crave. Plus, you can fill your order with other delectable dishes including savory meals, breakfast bowls, and protein bites for added convenience.

Our tester, a certified nutrition coach, admits that this service is primarily for smaller treats like smoothies and snacks, rating the variety at 3 out of 5. If you’d rather have a meal-centric meal delivery subscription, consider platforms like Purple Carrot or HelloFresh. However, they note that the smoothie bundles are sweet and a great addition to their traditional wellness regimen. 

“I’ve also tried some of the savory meals and feel that the flavor notes there are lackluster. The (now discontinued) flatbreads, for example, had a weird texture that I could’ve easily improved upon with a quick trip to the grocery store,” they add.

Preparing these smoothies (naturally) calls for a blender, which will need to be accounted for prior to signing up for the service. Other savory meal options can require your standard cookware like pots and pans, as well. Every recipe is simple enough, though, so we rate the prep at 3.75 out of 5 since some households may need to purchase a blender.

One standout feature of Daily Harvest, according to our tester, is how easy it is to manage your subscription. “The service has a companion app that allows you to skip, cancel, and manage your deliveries with ease. You can also get push notifications to remind you of when to pick your allotted items.” As such, we score the account management at 5 out of 5.

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Best Heat-and-Serve Vegan Meal Delivery Service: Splendid Spoon

Splendid Spoon
Splendid Spoon
Splendid Spoon

Composed of a completely plant-based menu of heat-and-serve dishes and soups, Splendid Spoon can be a convenient tool for exploring new diet types. Each meal also comes with detailed nutritional information, which can be helpful when selecting foods tailored to specific dietary needs.

Splendid Spoon

Specs

  • Price Per Meal: Starting at $9.99
  • Subscription Type: Prepared meals
  • Meal Options Per Week: 6 dishes, 7 noodles, 17 soups, 17 smoothies, 5 wellness shots 
  • Servings Per Week: Up to 18
  • Supported Diets: Non-GMO, low-fat, low-carb, high-fiber, gluten-free
  • Delivery Range: Contiguous United States
Pros
Microwave-ready dishes are easy to prepare
Recyclable containers for each dish
Detailed nutritional information on each meal container
Cons
Fewer menu options than other plant-based meal delivery services
Cannot customize individual meals
Menu changes semiannually rather than weekly

Why We Like It

Sometimes, schedules don’t line up and making a meal from scratch is impossible. Thankfully, many plant-based meal delivery services offer prepared meals that can be ready in an instant. Of the bunch, Splendid Spoon earns our top spot thanks to the service’s roster of tasty entrees, pastas, soups, and smoothies. I’ve personally used Splendid Spoon for a few weeks and do appreciate the extra layer of convenience over scratch-made dishes, rating the prep work at a perfect 5 out of 5.

In addition to the quick and simple heating process, the menu is rather clean and can cater to a bevy of different diet types including the keto diet, gluten-free, or fat-free. I also rate the nutritional information at 5 out of 5 since the ingredients are clearly listed both online and across the individual meal containers.

An unopened Splendid Spoon heat-and-serve dish
Splendid Spoon individual meal packaging
Splendid Spoon's well-detailed nutritional information for an individual dish
A fully-prepared meal from Splendid Spoon meal delivery services
An unopened Splendid Spoon heat-and-serve dish
Splendid Spoon individual meal packaging
Splendid Spoon's well-detailed nutritional information for an individual dish
A fully-prepared meal from Splendid Spoon meal delivery services

As far as taste is concerned, Splendid Spoon is an upgrade over your traditional TV dinner. Granted, you don’t get the same crispiness from microwavable meals as you would with a meal kit, but the flavors are definitely apparent and the pastas do not inherit any unwanted mushiness. As such, we score the taste at 4 out of 5. 

If you prefer that home-cooked meal aesthetic, we recommend such services as Purple Carrot or HelloFresh. These meal kits also allow for slight alterations if you prefer one plant-based protein source over another — a luxury not possible with Splendid Spoon.

Unlike other vegan meal delivery subscriptions, the menu is the menu with Splendid Spoon for most of the year. According to the brand, menus update every four to six months, so you may be left with fewer options over an extended period. I still score the variety at 3 out of 5, though, since you can select from different noodle-based dishes alongside soups, entrees, and smoothie bundles.

Finally, if sustainability is a top concern of yours, Splendid Spoon is the subscription for you. Each meal container is made from recyclable materials, and the brand even offers suggestions on how to properly dispose of each component right down to the synthetic shrink wrap.

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Best Budget Vegan Meal Delivery Service: Dinnerly

Dinnerly
Dinnerly
Dinnerly

With meals starting at just $4.99 per serving, Dinnerly can be a great meal delivery service for athletes on a budget. Preparation is kept simple with five-step recipes, and there are even ready-made options for those particularly time-crunched evenings.

Shop Dinnerly

Specs

  • Price Per Meal: Starting at $5.99
  • Subscription Type: Meal kit, prepared meals
  • Meal Options Per Week: Over 100 meal kits and heat-and-serve dishes
  • Servings Per Week: Up to 24
  • Supported Diets: Gluten-free, low-calorie, low-carb, dairy-free
  • Delivery Range: Contiguous United States
Pros
Low costs per serving beginning at $5.99
Wide menu assortment of meal kits and prepared meals
Clear and simple recipes, according to our tester
Cons
No filters online for specific dietary needs
Grouped packaging can call for reorganization upon delivery
Limited to a maximum 24 servings per week

Why We Like It

As convenient and tasty as plant-based meal delivery services can be, we understand that prices can be expensive in some areas, especially when compared to the average home-cooked meal that averages $4.23 per serving. (3) Thankfully, there are budget-minded meal kits out there like Dinnerly with serving costs beginning at roughly $5.99 each. We view this platform as the best wallet-friendly option, too, given its large menu of both meal kits and prepared meals.

Caine Wilkes, BarBend editorial team member and former Olympian, scores the value at 4.5 out of 5, stating, “It’s a far cheaper service than other meal kits I’ve tested, and I appreciate that the max I’ve ever paid for a serving is $8.99.”

Like the best-tasting protein powders offering budget-friendly pricing, the taste is not lost with this meal delivery service. Wilkes notes that every tested serving from Turkey Taquitos to Everything Bagel Potatoes was well-seasoned and enjoyable, scoring the service at 5 out of 5 for the category. 

A full haul of ingredients from our tester's Dinnery order
Our tester preparing a ravioli recipe from their Dinnerly meal delivery service
Our tester holding a package of organic rice pasta as part of their Dinnerly meal delivery subscription
Our tester cutting up bell peppers for a Dinnerly meal
Dinnerly falafel pita recipe card
A full haul of ingredients from our tester's Dinnery order
Our tester preparing a ravioli recipe from their Dinnerly meal delivery service
Our tester holding a package of organic rice pasta as part of their Dinnerly meal delivery subscription
Our tester cutting up bell peppers for a Dinnerly meal
Dinnerly falafel pita recipe card

However, choosing meals that cater to specific dietary needs can be challenging prior to delivery. Dinnerly does not offer robust filters for accommodations, meaning you’ll need to sift through nutritional info to ensure a particular dish can fit your preferences. If you’d rather let the service do the legwork for you, we recommend looking at Hungryroot with multiple filters for a wide range of different diets.

Prep time (naturally) can vary from one Dinnerly cuisine to the next. Prepared meals will take just a few minutes in the microwave or oven, while meal kits can take up to 45 minutes, according to Wilkes. “I’ll also note to plan for some reorganization once you receive your order,” he adds. “All of the ingredients for your weekly meals are thrown into a single box, which can call for a game of matchmaker when it comes to pairing produce and goods to different recipe cards.”

Read our full Dinnerly Review.

Read More

How We Tested and Chose the Best Vegan Meal Delivery Services

The BarBend team is made up of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. To curate this guide to the best vegan meal delivery services, we tested over 45 subscriptions from some of the category’s most well-recognized brands, examining each platform across a range of categories in accordance with our supplement testing methodology. To make our critiques more digestible (pun intended) we rated each vegan meal kit on a scale of 1 (lowest) to 5 (highest) in categories such as:

  • Meal Options: Variety is the spice of life, correct? Similar to how we examine the best pre-workout supplements, we prioritized meal delivery services offering an array of different plant-based dishes. We also tended to favor subscriptions with a rotating menu of different foods, as this can help prevent any repeat orders across multiple weeks.
  • Ingredient Quality: “I tend to recommend transparent meal subscriptions with clear details in ingredients used and nutritional information,” states Chelsea Rae Bourgeois, MS, RDN, LD. Accordingly, we made note of where each meal delivery service sourced its produce and goods, when relevant, highlighting services that utilized locally sourced fruits, vegetables, and protein options.
  • Preparation Needs: We understand that everyone is under a different time crunch, so we made sure to note which meal delivery services offered prepared meals in place of or in tandem with pre-portioned meal kits.
  • Taste: This can be a subjective category, but we’ve learned that if someone else likes a dish or supplement, it’s likely to ring true for others. We made sure to note which dishes were household favorites during testing, as well as which servings can be left off your weekly order counts.
  • Value: Research suggests that the average home-cooked meal — made possible through traditional trips to the grocery store — costs roughly $4.23 per serving. (3) While we understand that meal kits will be more expensive than this metric, we did our best to include a variety of subscriptions at different price points that could appeal to athletes with different budgets.

Benefits of Vegan Meal Delivery Services

No matter if you’re using these subscriptions as a basis for your entire weekly menu or just as an every-now-and-again treat to take in, say, some of the best pre-workout breakfast foods, vegan meal delivery services can be a beneficial tool for plenty of athletes. Below are some of our favorite perks associated with these meal kits and bundles.

  • Added Convenience: Naturally, vegan meal delivery services can significantly improve your schedule by bringing your nutritious groceries directly to your doorstep, eliminating the need to drive to your local grocer, scan through each aisle, and arrive home with cook time still to come. Some services offering prepared meals also significantly cut down the necessary preparation with ready-to-eat meals that need just a few minutes in the microwave.
  • Access to Plant-Based Meals: Given the specificity of the diet, finding worthwhile vegan dishes at your grocery can be challenging for some beyond (naturally) the produce section and potentially a handful of the best vegan protein bars at the checkout counter. Dedicated vegan meal subscription services can offer up tailored menus of nutrient-rich, tasty dishes that would otherwise be unavailable to certain athletes, helping maintain spirits to stick to the diet plan and broaden horizons in terms of palate.
  • Less Food Waste: “A cool perk to meal delivery services is that they can help cut down potential food waste you’d generate from buying whole produce and protein sources,” states Chelsea Rae Bourgeois, MS, RDN, LD. “Many of the meal kits are partially prepped into specific servings, so you only receive what you need for a given meal, and research suggests that meal subscription services can also carry lower carbon emissions than traditional cuisines crafted from trips to the grocery store.” (4)

How Much Do the Best Vegan Meal Delivery Services Cost?

If you’re looking for a specialized product, odds are that you’re going to pay a little more — more refined whey protein profiles are going to be more expensive than a standard whey protein concentrate, for example. Surprisingly, though, you can find plenty of vegan meal delivery services available for relatively the same costs as their standard counterparts. On average, you can expect to pay between $9 and $10 per serving for a high-quality plant-based meal kit with natural outliers both cheaper and more expensive depending on a range of factors. Below, we’ve outlined the costs per serving of each vegan meal kit featured in this guide. Take a gander and consider which service fits most comfortably within your financial plan.

Best Vegan Meal Delivery Service OverallPurple CarrotStarting at $11
Best Vegan Meal Delivery Service for SinglesFactorStarting at $10.99
Best Frozen Vegan Meal Delivery ServiceBistroMDStarting at $10.99
Best Vegan Meal Delivery Service for VarietyEat CleanStarting at $8.60
Best Vegan Meal Delivery Service for Dietary RestrictionsHungryrootStarting at $3.99
Best Vegan Meal Delivery Service for FamiliesHelloFreshStarting at $9.99
Best Organic Vegan Meal Delivery ServiceGreen Chef$11.99
Best Vegan Meal Delivery Service for SmoothiesDaily HarvestStarting at $6.79
Best Heat and Serve Vegan Meal Delivery ServiceSplendid SpoonStarting at $9.99
Best Budget Vegan Meal Delivery ServiceDinnerlyStarting at $5.99

What to Consider Before Subscribing to a Vegan Meal Delivery Service

As with any subscription service, you’ll want to ensure that your money is going to a worthwhile platform that supports you in every which way. Below, we’ve outlined some key factors worth pondering over as you begin to think about which vegan meal kit is right for your particular needs and wants.

Menu Options

You don’t want to sign up for a plant-based meal delivery service only to be offered a handful of available dishes. Over time, you’ll likely crave a different cuisine, so be sure to look at your meal kit’s available menu to see if its current lineup supports your preferences. It can also be wise to see how often the platform changes its offerings, as this can help prevent flavor fatigue for longer stretches before you need to return to a specific recipe.

Our tester's full ingredients haul from their latest Hungryroot order
Our tester’s full ingredients haul from their latest Hungryroot order

Your meal subscription should also be able to cater to any dietary needs beyond your plant-based preferences. For example, if your health needs a higher calorie count (whether for medical purposes or to support a bulk phase of your training), be sure that your kit can accommodate. We also recommend ensuring your chosen meals align with any known allergies or sensitivities — no sense in ordering a sweet potato-based dish if you are sensitive to the starch.

Ingredient Quality

Your meal’s ingredients can make or break the dish. As such, it’s important to look for vegan meal delivery services utilizing high-quality goods within their offered meals. You can look for locally sourced produce or organic ingredients, but these can lead to higher price tags. As Chelsea Rae Bourgeois, MS, RDN, LD states, “Place an emphasis on meal kits using fresh fruits and vegetables alongside lean protein sources and whole grains.”

Meal Preparation

This comes down to your personal comfort level in the kitchen. If you are adept with different cooking techniques — or, at least, want to learn this valuable skill set — partially-prepped meal kits can be a fun, convenient way to refresh your weekly menu. For athletes that are only comfortable with their best shaker bottle, a prepared meal service may be more up to speed.

A week's worth of Green Chef meals
A week’s worth of Green Chef meals

Ease of preparation can also be influenced by your available schedule. If you don’t have a regular window for nightly cooking, then it’s probably best to sign yourself up for a subscription that requires up to 45 minutes for proper food prep. If you can find some time each night for a cooking session, yet aren’t as enthusiastic about procuring ingredients at the grocery store, then a meal kit may be a suitable solution. Think about your skill set and schedules as you fine-tune your meal kit subscription selection.

Price 

Everyone’s budget is different, but that doesn’t mean you can’t find suitable meal delivery services that won’t fit within your financial plan. On average, you can expect to pay between $9 and $10 per serving for high-quality vegan meal kits, so this can be a good metric to start with as you prepare for your initial sign-up. 

We also recommend, too, to take advantage of any introductory offers that can allow you to see if meal kits are for you without having to pay a premium price. In the end, the best strategy is to set a budget, compare it to your current grocery bills, and find a subscription service that’s comfortably comparable.

Best Vegan Meal Delivery Services FAQs

What is the best meal delivery service for vegans?

Determining a “best” meal subscription for vegans can be subjective since everyone’s particular taste buds are different. For our money, though, we recommend Purple Carrot as a worthwhile service thanks to its completely plant-based menu consisting of both partially-prepped meal kits and heat-and-serve pre-made meals.

Is there a vegan version of HelloFresh?

HelloFresh does offer plant-based meal kits that can support a vegan diet. If you are interested in HelloFresh as a meal subscription for your household, be sure to utilize the service’s filters when choosing weekly meals and read through any available nutritional information to ensure your chosen cuisines align with your dietary needs.

How much do vegan meal delivery services cost?

The best vegan meal delivery services can vary in price depending on available menus and other factors. On average, though, you can expect to pay between $9 and $10 per serving for high-quality plant-based meal kits and prepared dishes each week.

References

  1. Dobiecka, D. P., Markiewicz-Żukowska, R., Socha, K., & Naliwajko, S. K. (2025). New dietary trends—meal kit delivery services as a source of nutrients: A scoping review. Nutrients, 17(7), 1154. https://pmc.ncbi.nlm.nih.gov/articles/PMC11990246/
  2. Chen, Y.-C., Lee, C.-S., Chiang, M.-C., Tsui, P.-L., Lan, B.-K., & Chen, Y.-J. (2025). Nourishing holistic well-being: The role of Family Dynamics and family cooking. Healthcare, 13(4), 414. https://pmc.ncbi.nlm.nih.gov/articles/PMC11855907/
  3. Miranda, M. (2024, October 31). The cost of eating out vs eating in by State. The Cost of Eating Out vs Eating In by State. https://www.topnutritioncoaching.com/blog/cost-of-eating-out-vs-eating-in
  4. Heard, B. R., Bandekar, M., Vassar, B., & Miller, S. A. (2019). Comparison of life cycle environmental impacts from meal kits and grocery store meals. Resources, Conservation and Recycling, 147, 189–200. https://www.sciencedirect.com/science/article/abs/pii/S0921344919301703

About Ben Emminger, NASM-CNC, NASM-CSNC

Ben Emminger is a NASM-Certified Nutrition Coach and NASM-Certified Sports Nutrition Coach with over eight years of writing experience within the fitness category. Based in Pittsburgh, Pennsylvania, he has remained active by cultivating his expertise in strength training, running, footwear, and recovery.

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