Nutrition

ORAC-Energy Greens Vs. Green Vibrance — Antioxidants or Probiotics?

There’s a very clear spectrum when it comes to greens powders. On one end, there are those that promise to improve your body in a lot of pseudoscientific ways without providing much evidence, and on the other end there are those...

BioTrust Low Carb Protein Powder Review — Worth the Price?

BioTrust has some big names behind it. It was founded by Joel Marion with the support of bestselling fitness author John Romaniello, and it's the favorite protein powder of entrepreneur god-king Tim Ferriss, who has gone on record saying...

RSP AminoLean Review — What’s in the Proprietary Blend?

RSP Nutrition is a supplement company based in Miami Beach that aims their products at the bodybuilding crowd. They manufacture a variety of supplements that includes several different kinds of fat burners and a few different amino acid formulas,...

MusclePharm Assault Pre-Workout Review — What’s Up With the Dosages?

MusclePharm is a Denver-based nutrition company that’s known for making some of the most inexpensive supplements on the market, many of which are targeted at MMA athletes — you may be familiar with their Combat Whey protein and Combat...

Six Star Pro Nutrition Pre-Workout Explosion Review

Six Star Pro Nutrition is a supplement company owned by Iovate Health Sciences, the same company behind MuscleTech and StrongGirl, and the brand is targeted a little less toward bodybuilders and more toward pro athletes like baseball, basketball, and...

Beast Creature Creatine Review — Why 5 Kinds of Creatine?

Beast Sports Nutrition is based in Boca Raton, Florida, and while their products focus on bodybuilding goals like muscle gain and fat loss, they sponsor a couple of powerlifters as well. The sell some pretty unusual products, including a...
Pete's Paleo Review

Pete’s Paleo Review

Pre-made food delivery services are a popular option for people on-the-go or needing meals that are quick and reliable. Pete's Paleo food service focuses on providing organic and fresh ingredients in pre-cooked dishes. They're based in San Diego and recently...

Shakeology Vs. Macro Greens — Is Cheaper Better?

Shakeology and Macro Greens occupy two very different spaces in the green superfood drink landscape. The first is a combination greens drink and protein shake from Beach Body, the same company behind workout programs like Tony Horton's P90X and Shaun...

Scivation Xtend BCAA Review — Why the Vitamins?

Scivation is a North Carolina-based supplement company that focuses on the low-calorie side of workout supplements. They don't produce any whey protein powders, but they have several pre-workouts and joint supplements — but they're best known for their branch chain...

Ultimate Nutrition Prostar 100 Whey Protein vs ON Gold Standard — A Close Call

Optimum Nutrition is a brand that's so well-known it almost needs no introduction. They produce the most popular protein powder on the market, Gold Standard Whey, which can be found in practically every supplement store in the United States. Ultimate...

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New Deadlift World Record: -57kg Joy Nnamani Deadlifts 200kg Without a...

At the Commonwealth Powerlifting Championships that are taking place in Potchefstroom, South Africa, British athlete Joy Nnamani has become the lightest IPF athlete to...

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