Nutrition

ORAC-Energy Greens Vs. Green Vibrance — Antioxidants or Probiotics?

There’s a very clear spectrum when it comes to greens powders. On one end, there are those that promise to improve your body in a lot of pseudoscientific ways without providing much evidence, and on the other end there are those...

BioTrust Low Carb Protein Powder Review — Worth the Price?

BioTrust has some big names behind it. It was founded by Joel Marion with the support of bestselling fitness author John Romaniello, and it's the favorite protein powder of entrepreneur god-king Tim Ferriss, who has gone on record saying...

RSP AminoLean Review — What’s in the Proprietary Blend?

RSP Nutrition is a supplement company based in Miami Beach that aims their products at the bodybuilding crowd. They manufacture a variety of supplements that includes several different kinds of fat burners and a few different amino acid formulas,...

MusclePharm Assault Pre-Workout Review — What’s Up With the Dosages?

MusclePharm is a Denver-based nutrition company that’s known for making some of the most inexpensive supplements on the market, many of which are targeted at MMA athletes — you may be familiar with their Combat Whey protein and Combat...

Six Star Pro Nutrition Pre-Workout Explosion Review

Six Star Pro Nutrition is a supplement company owned by Iovate Health Sciences, the same company behind MuscleTech and StrongGirl, and the brand is targeted a little less toward bodybuilders and more toward pro athletes like baseball, basketball, and...

Beast Creature Creatine Review — Why 5 Kinds of Creatine?

Beast Sports Nutrition is based in Boca Raton, Florida, and while their products focus on bodybuilding goals like muscle gain and fat loss, they sponsor a couple of powerlifters as well. The sell some pretty unusual products, including a...

Amazing Grass Protein Superfood Review — Is It Really Nutritious?

Amazing Grass is probably best known for their wheatgrass-heavy Green Superfood supplement, but their organic Protein Superfood contains many of the same ingredients. Let's check out the nutrition panel. Shop Amazing Grass Protein Superfood. Amazing Grass Protein Superfood Nutrition One scoop has...
Athlete Completing Dumbbell Snatch

Op-Ed: I’m A Strength Athlete And I Prefer Collagen Protein. Here’s Why

Casein. Whey. Hemp. Soy. I’ve added more different types of protein powder to my shaker-bottle than toppings to my morning oats. So when collagen started populating my newsfeed, I thought, “eh, why not” and so for the past month,...
Epic Protein Bar

EPIC Protein Bars Review — Meat Based Bars?

EPIC Protein Bars offer a unique take on the standard on-the-go protein focused snack. Compared to the traditional protein bar that often resembles a candy bar, or comes loaded with fiber, EPIC's bars are 100% animal based protein. In...
Best Meal Replacement Shakes

The Pros and Cons of Meal Replacement Shakes

So you know a guy who knows a guy who has been living on some meal replacement for days now, and you’re starting to wonder to yourself, “What is the big deal with food? Has technology overtaken it like...

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BarBend Presents: Adams Strong, Episode 1

In Episode 1 of our new profile series, BarBend goes in-depth with Liz and Jay Adams as they prepare for the upcoming CrossFit Regionals...

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