About Gabrielle Kassel

Gabrielle Kassel (@gk.fitness) is a New York based writer who has a deep affinity for weight training, playing (and watching) rugby, and living mindfully. She currently works at ICE NYC as the social media editor and blog coordinator and she freelances for the internet as a health and fitness writer. In her free time she can be found reading self-help books, bench pressing, or practicing hygge.

Comparison

• What’s the Difference Between Knee Wraps and Knee Sleeves?

CrossFit

• 8 CrossFit® Trainers Share Their Favorite No-Equipment WODs

Featured

• 15 Things Only CrossFitters Understand
• 11 Struggles People Who Work Out in the Evening Understand

Fitness Gear

• Reebok Speed Her TR Review — Good for Training or Lifting?

News

• 4 Times You Might Want to Use Partial Reps
• 8 CrossFit® Trainers Share Their Favorite No-Equipment WODs

Nutrition

• The 12 Best Multivitamins for Women In 2023

Nutrition

• What Vitamins Should Women Take On a Daily Basis?
• GNC Women’s Ultra Mega Energy & Metabolism Review

Nutrition

• I Tried Ritual Essential Vitamins for Three Months Straight. Here’s How I Felt
• Ritual Versus Care/of Vitamins Review — How Do Top Brands Compare?
• Care/of Vitamins Review — Is Personalized Better?
• NOW Eve™ Softgels Superior Women’s Multi-Vitamin Review
• Rainbow Light Vibrance Women’s Multivitamin Plus Balance & Energy Review
• Alive! Once Daily Women’s Ultra Potency Review
• Optimum Nutrition Opti-Women Multivitamin Review
• Ritual Essential Vitamins for Women Review — Only 9 Ingredients?

Op-Ed

• Op-Ed: I’m A Strength Athlete And I Prefer Collagen Protein. Here’s Why
• 10 CrossFit Trainers Give Their Best Murph Tips
• 6 Adaptogens That May Help Strength Athletes
• Should Strength Athletes Be Drinking Bulletproof Coffee?
• 9 Steps For Improving Your Toes To Bar (Plus Why You’ll Want To)
• Is Lifting Weights Hurting Your Teeth?
• 5 Plyometric Exercises for a Stronger Deadlift
• 8 Great Triceps Exercises You’re Probably Not Doing
• 8 Tips For Improving Your Rope Climb
• Why You Should Add Crawling To Your Warm-Up and Workout Routine
• 6 Indoor Rowing Workouts That Won’t Bore You To Death
• 7 Reason Strength Athletes Should Try Obstacle Course Racing
• 6 Tips to Make Counting Your Macros Way Easier
• Is Your Sleep Schedule Preventing You From Getting Stronger? 8 Questions to Ask Yourself
• 8 Things I Wish I’d Known Before Starting CrossFit
• Is It Shallow To Want to Date Someone Who Works Out?
• 12 Things All Morning Exercisers Do (But Won’t Admit To)
• I’m a Night Owl. Here’s What I Learned from Working Out at 6am
• 5 Struggles Only Women Who Lift Understand
• I Kept A Fitness Journal For A Month. Here Are 6 Things I Learned

Powerlifting

• 4 Times You Might Want to Use Partial Reps

Reviews

• I Tried Ritual Essential Vitamins for Three Months Straight. Here’s How I Felt
• Ritual Versus Care/of Vitamins Review — How Do Top Brands Compare?
• Care/of Vitamins Review — Is Personalized Better?
• Reebok Speed Her TR Review — Good for Training or Lifting?
• NOW Eve™ Softgels Superior Women’s Multi-Vitamin Review
• Rainbow Light Vibrance Women’s Multivitamin Plus Balance & Energy Review
• Alive! Once Daily Women’s Ultra Potency Review
• Optimum Nutrition Opti-Women Multivitamin Review
• Ritual Essential Vitamins for Women Review — Only 9 Ingredients?

Roundups

• The 12 Best Multivitamins for Women In 2023

Training

• What Vitamins Should Women Take On a Daily Basis?
• GNC Women’s Ultra Mega Energy & Metabolism Review
• Why Some Women Pee Mid-Workout (and What to Do About It)

Weightlifting

• 4 Times You Might Want to Use Partial Reps

Workouts

• Why Some Women Pee Mid-Workout (and What to Do About It)