Michael Gill

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Mike Gill is a retired 105kg professional strongman and currently a broadcaster for Strongman Corporation. He has a background in all weight disciplines and has competed in Bodybuilding, Powerlifting and Weightlifting with a lifetime best 252 kg total. He can be reached for coaching at Michaelgill100 [at] gmail.com, @prostrongman on Twitter, Snapchat, and Instagram, and on Facebook.

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Coaches Roundtable: Hook Grip Your Way to Stronger Lifts

The hook grip has been around for years in weight training. While the exact creator and originator of this grip is still unknown, there...

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