Michael Gill

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Mike Gill is a retired 105kg professional strongman and currently a broadcaster for Strongman Corporation. He has a background in all weight disciplines and has competed in Bodybuilding, Powerlifting and Weightlifting with a lifetime best 252 kg total. He can be reached for coaching at Michaelgill100 [at] gmail.com, @prostrongman on Twitter, Snapchat, and Instagram, and on Facebook.

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The Pros and Cons of Jerking from Blocks

If you are fortunate enough to have access to weightlifting blocks that are capable of training jerks, you may or may not have already...

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