Athletes who are looking for an edge often wonder if they can increase the frequency of training with the implements. There is no blanket answer for this question, but instead consider these concepts
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I recently wrote an article dealing with the time crunched individual and making progress on just three short sessions a week. While this is the situation for the majority of strongman athletes, there
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While most people would consider such an extreme sport something for young athletes to enjoy, Strongman is a sport that can be enjoyed as a master’s athlete, especially if certain considerations are made.
While still a very small sport, our passion has grown by leaps and bounds in the last three years. It has been fun to watch it grow and become slightly more mainstream and
Time. We all have the same amount of this precious commodity but have different demands on how we allocate it. Most people who train for the sport can manage to spend five or
Winners leave very little to chance. Elite athletes are very globally in tune with their capabilities and are rarely surprised by their performance. Taking guesses at what you are going to press or
Most people who stay in this sport for more than one year are often hyper-competitive and dream of winning a pro card one day. While this will actually come true for a select
With the end of most non-professional’s competition season approaching (after Strongman Corporation National) most athletes will enter a time known as the off-season. It’s longer than the traditional break between events, giving you