David TaoSarah Furman is a figure competitor turned strongman athlete who has witnessed firsthand the sport's massive growth in the United States. We talk training for looks versus performance, the factors ... Continue Reading
Russel Orhii: Powerlifting’s Next Big Thing
Powerlifter Russel Orhii is rewriting the record books and making us rethink what's possible in his sport. And it's all happened in a few short years. Find out what makes Russel tick, where he thinks ... Continue Reading
Adam Bornstein: The Mastermind Behind Lebron & Arnold’s Supplements
Adam Bornstein is a New York Times bestselling author, former Fitness Editor for Men's Health, and advisor to Arnold Schwarzenegger. Today, he spends much of his time as the Chief of Nutrition for Ladder, ... Continue Reading
Nick Shaw: Building a Nutrition Empire
What fuels athletes like Rich Froning, Annie Thorisdottir, and Mattie Rogers? Hint: It's nutrition, backed by science. In under five years, Nick Shaw built Renaissance Periodization from an upstart seller ... Continue Reading
Heber Cannon: Fitness Life with a Buttery Bro
For nearly a decade, Heber Cannon directed films for CrossFit HQ and brought the CrossFit Games and culture to a worldwide audience. Today, he's one half of The Buttery Bros, a dynamic duo that travels the ... Continue Reading
Craig Lindell: Can We Fix Physical Therapy?
Craig Lindell set out to help people move better; building a global following of more than 500,000 followers almost happened by accident. As one third of "The Prehab Guys," Craig has become one of the ... Continue Reading
Jake Boly: The Ultimate Guide to Powerbuilding
This podcast was brought to you in paid partnership with Gravitus. We receive commissions on purchases made through our Gravitus program links. See our disclosure page for details. As BarBend's Fitness ... Continue Reading
Phil Andrews: What’s Next for USA Weightlifting
Phil Andrews has been CEO of USA Weightlifting since early 2016. Under his leadership, America has broken long Olympic and World Championship medal droughts, established itself as an international ... Continue Reading
The Life and Times of Silent Mike
Silent Mike broke new ground in the world of fitness content. From the early days putting his life and training online with Mark Bell and Super Training Gym to a successful podcasting career, Mike — real ... Continue Reading
Sean Waxman: Where Does Weightlifting Go From Here?
Sean Waxman is one of America's most accomplished — and outspoken — weightlifting coaches. The USA Weightlifting Board Member and Waxman's Gym founder talks about his career and approach to coaching. He ... Continue Reading
Cole Sager: Can He Change Your Life?
Cole Sager is a CrossFit Games veteran and Spirit of the Games Award Winner. He's a full-time athlete who spends an incredible amount of energy trying to reach people outside the sport. Find out why Cole ... Continue Reading
Steve Cotter: Kettlebell Culture and Upping Your Mental Game
Steve Cotter didn't invent kettlebells, but it's impossible to talk about their popularity in the Western world without mentioning his name. Since the early 2000s, he's given over 600 seminars and ... Continue Reading
Tom Boyden: Tricking, Jujimufu, and the New Age of Fitness Media
Tom Boyden is one half of the dynamic duo Juji & Tom. Find out how he partnered with Jujimufu and cracked the code on the way to building one of YouTube's craziest and most successful video ... Continue Reading
Greg Nuckols: A Better Way to Approach Strength Research
Greg Nuckols, world record setting powerlifter and founder of Stronger By Science, walks us through his unorthodox career, the coolest strength sports, and bridging the gap between studies and what's ... Continue Reading
Emily Abbate: What We Need in Fitness Journalism
Emily Abbate is a veteran fitness journalist who walks the walk (okay, more like runs). She's best known as the creator and host of Hurdle, one of the most popular fitness podcasts in the world. Emily has ... Continue Reading
From NASA to Fitness with Brandon Heavey
Brandon Heavey's story is epic: He's a former NASA engineer who, after a personal fitness revelation, decided to change careers and become a fitness trainer. Heavey swapped Mars rovers for squat cycles and ... Continue Reading
James Newbury: What It Takes to Succeed in CrossFit
James Newbury is the 5th Fittest Man on Earth, a 4-time Australia's Fittest Man, and one of the most cerebral athletes we've ever spoken with. Learn about the changes to training, nutrition, and recovery ... Continue Reading
Podcast: Tony Gentilcore on What’s Really Important in Strength
If you've ever read about fitness and strength training online, chances are you have Tony Gentilcore to thank, at least in part. Tony is a trainer and author who was one of the first to take his thoughts ... Continue Reading
Podcast: Fitness, Change, and Sacrifice with FITAID’s Aaron Hinde
There are few people in fitness — much less fitness entrepreneurs — who keep it honest and real like Aaron Hinde. He's an open book, someone who's just as eager to explain the bad as he is to celebrate the ... Continue Reading
Podcast: Alexandra LaChance Goes from the CrossFit Games to Weightlifting National Champion
Alexandra LaChance has been an elite collegiate gymnast, CrossFit Games athlete, and — most recently — a National Champion weightlifter, winning that title in May 2019. Her progression through sports has ... Continue Reading
Podcast: Athlete Driven Success with Danny Camargo
Danny Camargo leads one of the largest and most successful weightlifting programs in the United States. Himself a former international-level lifter, Danny's Team Oly Concepts is a major force for the sport ... Continue Reading
Podcast: Mental Strength with Liz Adams
How do you self-identify? What happens when life takes a U-turn and you undergo a fundamental shift in how you operate as a person, athlete, or coach? And how the people around you perceive that shift? ... Continue Reading
Podcast: Strength Trolls and Social Media with Jake Boly
Jake Boly is a writer, powerlifter, and online personality who has written (literally) thousands of articles covering the world of strength sports. He's also BarBend's Fitness Editor and a huge part of our ... Continue Reading