A “spa day” doesn’t need to be a far-off treat, anymore. The best home saunas can be excellent additions to your space, bringing the wellness benefits of improved rest, relaxation, and recovery ... Continue Reading
Normatec Elite Review (2025): Pumped-Up Relief from One of the Best Recovery Devices Out There
The work you put in after the gym is just as important as what you put in at the gym. Recovery tools, including the Hyperice Normatec Elite Recovery Boots, are designed to ease muscle ... Continue Reading
Higher Dose Infrared Sauna Blanket Review (2025): We’re Sweatin’ That Price
When combined with a healthy diet and regular exercise, the best home saunas can impart a host of benefits. (1) If you lack the space or budget for a multi-person sauna, sauna blankets like the Higher Dose ... Continue Reading
Renu Stoic 2.0 Cold Tub Review
If you’ve spent some time in the fitness space, you’re probably no stranger to the benefits of cold water immersion, like reduced inflammation and decreased stress levels. (1) While you can enjoy those ... Continue Reading
Sun Home Cold Plunge Pro Review (2025): A Luxurious Setup for an Uncomfortable Activity
It’s safe to say that cold water immersion is red hot in fitness, with many athletes celebrating how cold plunge tubs can benefit muscle recovery, energy stores, general wellness, and mental health. (1) ... Continue Reading
Redwood Thermowood Panorama Sauna Review
If you’re looking to reduce inflammation or recover faster, a steam in the Redwood Thermowood Panorama Sauna might be just the thing. (1) Studies have also suggested that stress relief is another one of ... Continue Reading
Redwood Outdoor Thermowood Garden Sauna Review
Combined with regular exercise, bathing in a sauna has many potential benefits. Studies have shown that relaxing in a sauna like the Redwood Outdoors Thermowood Garden Sauna can reduce inflammation, loosen ... Continue Reading
Redwood Outdoors Alaskan Cold Plunge Review
While cold plunging has been around for hundreds of years, its popularity has grown in recent years, leading to a host of cold plunge tubs flooding the market. They come in various shapes and ... Continue Reading
Inergize Cold Plunge Review
If you’re new to the idea of cold plunging, it’s exactly what it sounds like — plunging into frigid water (sub-50 degrees) to take advantage of potential benefits, like speeding up muscle ... Continue Reading
Redwood Outdoors Extra-Wide Thermowood Barrel Sauna Review
Hopping into a sauna for 15 to 20 minutes a few times a week offers many potential benefits, such as stress relief, reducing inflammation, flushing toxins, and improving your circulation. While ... Continue Reading
Liquid I.V. Review
If you’ve ever finished a sweaty outdoor workout and felt like water wasn’t quite quenching your thirst, your sweat might have leeched you of your sodium and other electrolytes. Liquid I.V. hydration ... Continue Reading
Theragun Mini 2 Massage Gun Review
Percussive massage guns deliver vibrational therapy for a quick and convenient massage, relieving any soreness you may have from a tough workout, a nagging knot in your muscles, or even just a long day at ... Continue Reading
Polar Monkeys Cold Plunge Review
Though cold plunging has gained popularity recently, people have been seeking the benefits of plunging for hundreds of years (possibly longer), and products — like the Polar Monkeys Cold Plunge — are ... Continue Reading
Ice Barrel Review
Cold plunging may have quite the buzz around it in the modern fitness climate, but people have used the benefits of cold water therapy for hundreds of years. Companies like Ice Barrel offer a designated ... Continue Reading
Theragun Prime Review
Percussive massage guns, like the Theragun Prime, are a great way to work out any soreness that you may have in your muscles from a long workout or just a long day in general. If you aren’t ... Continue Reading
Hyperice Hypervolt 2 Review
You might not agree, but we can't stand being immobile the day after a hardcore training session. Percussive massage guns — like the Hyperice Hypervolt 2 — are a great way to help your body recover from a ... Continue Reading
Hyperice Hypervolt Go 2 Review
Recovery is one of the most crucial aspects of working out, and Hyperice is making it easy for you to work out any stiffness, and increase blood flow to areas of need. The Hypervolt Go 2 is their ... Continue Reading
The Plunge Cold Plunge Review
Though you could just hop in a trash can full of ice, The Plunge Cold Plunge can offer a much more luxurious experience. A cold plunge is just as it sounds — emerging yourself in cold water ... Continue Reading
Ample Recover Meal Replacement Review
Though the nutrients found in meal replacements can be great at any time of the day, many people do like to sneak in a meal replacement directly after a workout to help with recovery. The Ample Recover ... Continue Reading
VYBE V2 Massage Gun Review | Strongest On the Market?
VYBE is a company that focuses their attention on building quality percussive massage tools. They make handheld devices and also have products geared towards the feet and ankles. In the percussive massage ... Continue Reading
OPOVE M3 Pro Massage Gun Review | Best On a Budget?
While a lot of massage gun companies boast a full line-up of products, OPOVE focused on delivering a smaller line of products. Their main massage gun the OPOVE M3 Pro is pretty popular in the world of ... Continue Reading
Theragun G3 Review | Worth the Price?
Therabody — previously known as Theragun, a line of products they still produce — makes massage guns to assist athletes on the road to recovery. Across all strength sports, the Theragun product line ... Continue Reading
MRM BCAA+G Reload Post-Workout Recovery Review – A “Natural” Product?
MRM is a supplement company based in Oceanside, California, and their name stands for "Metabolic Response Modifiers." That seems to just mean "sports supplements" and their site claims that the company is ... Continue Reading
Average Broz Gym Stretch Tape Review
A good hook grip can be the difference between missing a lift and crushing a PR. Yet, hook gripping isn’t always easy to perform, especially when we experience thumb pain. In most cases we push through the ... Continue Reading