Deadlifts are an excellent exercise for improving power, strength, and total body mass, but they can come with a minor complication at times, and that's scraped shins. A primary goal in successful ... Continue Reading
Best Leather Lifting Straps
When it comes to powerlifting, weightlifting, or strongman, having reliable and durable lifting straps can improve your training involving most movements with a barbell. If you are like most athletes where ... Continue Reading
Best Resistance Bands With Bar Attachments
Resistance bands with bar attachments usually consist of one or more resistance bands that attach to a bar or bow that can then be used similarly to a barbell. The resistance range offered by each product ... Continue Reading
Best Gym Shorts On The Market
When it comes to gym shorts, the market is vast and it can be difficult to suss out what makes any one pair different from another beyond a brand logo. However, there are several nuances that can make a ... Continue Reading
The 11 Best Low-Carb Protein Powders of 2024, According to a RDN
Many of the best protein powders we’ve tested are low in carbs, calories, and added sugars. A low-carb protein powder can be useful for those looking for a concentrated dose of protein that can support ... Continue Reading
The Best Lifting Chains For Durability, Heavy Lifting, And More
Lifting chains are a popular tool for athletes and fitness enthusiasts trying to increase the intensity of their workouts. When chains are used for exercise, they’re referred to as accommodating resistance ... Continue Reading
Best Cooling Arm Sleeves On The Market
Cooling arm sleeves can keep your arms dry by wicking sweat, provide compression, and even cover up tattoos so they aren’t damaged from sun exposure. Usually, cooling arm sleeves cover arms from the wrist ... Continue Reading
Best Landmine Bases
The landmine is an incredibly versatile piece of equipment and can be used to train just about any body part with enough creativity. A solid landmine base will accommodate every type of barbell and will be ... Continue Reading
Best Heart Rate Monitors
Heart rate monitors, whether wrapped around your torso or your wrist, can give you an accurate assessment of how many beats per minute your heart is pumping at any point during the day. Most heart rate ... Continue Reading
5 Best Protein Chips of 2024, Expert-Approved Protein-Packed Snacks
Chip conglomerates, beware — no longer must we sacrifice our nutrition to enjoy your irresistible crunch. As some of the best protein snacks on the market, protein chips are formulated to help you reach ... Continue Reading
Best Over-The-Door Pull-Up Bars
Over-the-door pull-up bars are a very convenient way to get in a quick workout in the comfort of your home gym. Pull-up bars offer a variety of exercise opportunities for the user. While this of course ... Continue Reading
The 6 Best Workout Streaming Services for Strength Athletes
Sometimes you’re without a gym. Like, right now, for example, because of the explosive spread of the COVID-19 pandemic, but fortunately the “people wanting to work out at home” demographic has always been ... Continue Reading
Best Fitness Trampolines
For many, the worst part of a cardio workout is the tedium. Those wary of hitting the exercise bike or the treadmill yet again, may want to consider an alternative manner to get their heart rates up. ... Continue Reading
Best Agility Discs
For athletes training for a sport, individuals looking to build up their own speed and agility, or coaches and physical education teachers simply looking to mark points on a field, agility discs are a ... Continue Reading
Best Men’s Compression Shorts
Compression shorts are a piece of apparel that often go unseen; similar to underwear, compression shorts often sit underneath layers of shorts or pants. However invisible they may be, they can play a ... Continue Reading
The Best Exercise Dice
One of the hardest things about working out, no matter your age, skill level, or the type of fitness you practice, is the monotony of it. Everyone should give themselves as many opportunities to be excited ... Continue Reading
Best Wrist Support Braces
Wrist braces, or sometimes sleeves, wrap around or cover the wrist joint for support. Examples of support can be maintaining alignment or alleviating pressure when bearing weight. They can differ in design ... Continue Reading
Best Thigh Compression Sleeves
Thigh compression sleeves offer a wide array of benefits to athletes. The most significant benefit being improved blood flow (1) which can potentially lead to better injury prevention, improved athletic ... Continue Reading
Best Running Sunglasses
Runners know that they are at the whim of the elements as much as any athlete, if not more so. Professional runners and casual joggers alike will have to deal with a wide range of conditions based on ... Continue Reading
Best Push-Up Bars
Push-ups are a classic upper body building exercise that can be done almost anywhere. Push-up bars are a way to add a variety of grips, positions, and difficulty levels, not to mention making it easier on ... Continue Reading
Best Leg Sleeves
Leg sleeves, also known as compression sleeves, have a bevy of benefits for athletes, both in performance and at rest. Leg sleeves may promote better blood circulation leading to more oxygen being ... Continue Reading
Best Massage Balls
Massage balls are terrific, often portable tools that are great for working kinks and knots out of muscles. Typically made from rubber, massage balls differ in size, weight, and design, with some balls ... Continue Reading
Best Aquatic Dumbbells
If you're on the mission to improve strength and conditioning and love swimming on a regular basis, then you've probably used or thought about using aquatic dumbbells. These dumbbells are designed to ... Continue Reading
Best Triceps Pushdown Bars
The triceps contain different heads, and training them with multiple types of exercises will be your best bet for building strong arms. One of the best ways to build strong triceps is with the use of ... Continue Reading