There's a lot to be excited about for this year's Mr. Olympia. The "Superbowl of bodybuilding," which takes place on Dec. 18-19, 2020, will see the return of seven-time Mr. Olympia Phil Heath who is ... Continue Reading
Tia-Clair Toomey Makes History, Who Can Challenge Her in Aromas?
Tia-Clair Toomey has already made history at the 2020 Reebok CrossFit Games, and the competition isn't even over yet. The three-time defending Champion won the first THREE events with convincing finishes ... Continue Reading
The Strongest Men in Strongman
To be a competitive strongman means that you stand as one of the strongest people on the planet. The objects and weights that a strongman can move are heavier than the average man can even consider ... Continue Reading
2 Ways To Increase Intensity Without Adding Weight
One of the main goals of strength training is to get stronger. For those new to the lifting game, getting stronger might seem easy; adding weight is often not a problem. For the more experienced or ... Continue Reading
Fergus Crawley: Lifting and Mental Health
On July 26th, Scotland’s own Fergus Crawley became just the second athlete in history to back squat 500lbs and run a sub 5 minute mile all in the same day. (Well, at least the second athlete in history to ... Continue Reading
7 Stretches That Can Help Your Posture
When your commute has been about the length of your bedroom to the couch for the past six months, posture can take a big hit from sitting all day. It can cause hips to lock up and all kinds of weird ... Continue Reading
How To Train To Failure With Just Your Bodyweight
You haven't been able to get any at-home equipment. You know approaching failure is a powerfully effective way to stimulate muscle growth. You’ve gotten better at bodyweight workouts throughout ... Continue Reading
How to Watch Tom Stoltman and Donna Moore Attempt Atlas Stone World Records
In season one of World's Ultimate Strongman "Feats of Strength" series, Scottish strongman Tom Stoltman set a staggering new Atlas Stone world record of 286 kilograms (630 pounds) to best the previous ... Continue Reading
The 5 Most Dominant Performances at the 2020 CrossFit Games, Stage One
During stage one of the 2020 Reebok CrossFit Games, 60 athletes — 30 men and 30 women — competed in seven events across two days. Some things may not have come as a surprise, like how Mat Fraser and ... Continue Reading
How To Tempo Train With Kettlebells
You’re not wrong if you associate kettlebells with powerful, explosive movements. If you’re looking for the kind of delightfully slow grind you get with barbells, tempo training with kettlebells can help ... Continue Reading
Trey Mitchell Deadlifts 2 Reps of 400kg/882lbs in “Feats of Strength” Series
Trey Mitchell needed to deadlift seven reps to set a new world record in the 400kg deadlift event but ended up pulling two reps. The 6'4" 340-pound strongman competed in episode two of season two of the ... Continue Reading
Katrín Davíðsdóttir Dominates the Handstand Hold, Fraser and Ohlsen Shine
Results are in for the Handstand Hold, event six of the 2020 Reebok CrossFit Games. While the CrossFit Games have featured handstand walks and handstand push-ups before, this was the first time athletes ... Continue Reading
Toomey and Fraser Lead After Day 1 of the 2020 CrossFit Games
Editors Note: The 2021 NOBULL CrossFit Games are live. Check out the latest results and scores from the Games here. Day 1 of the 2020 Reebok CrossFit Games has come to a close. After four events, Mathew ... Continue Reading
2020 CrossFit Games Results and Leaderboard
Editors Note: The 2021 NOBULL CrossFit Games are live. Check out the latest results and scores from the Games here. Tia-Clair Toomey and Mat Fraser have both won their respective divisions in Stage ... Continue Reading
James Newbury: CrossFit Elite On Virtual 2020 CrossFit Games (Podcast)
Today we're talking to CrossFit athlete, James Newbury, who finished 5th in the 2019 Reebok CrossFit Games. Due to a shortened qualifying season, James isn't competing in the 2020 Games this year, along ... Continue Reading
All 7 Events Announced for 2020 Reebok CrossFit Games Stage One
The first two events of the 2020 Reebok CrossFit Games were recently posted on CrossFit's Instagram page. Athletes will complete these during a time period called "Block 1." Blocks 1 and 2 will ... Continue Reading
Harrison Maurus on Olympic Postponement and Weightlifting Goals
Harrison Maurus may be young, but he's a veteran on the international weightlifting stage. He won bronze in the clean & jerk at the 2017 World Weightlifting Championships at just 17 years old, which ... Continue Reading
Andrea Thompson: Strongman Evolution and the World’s Strongest Woman (Podcast)
Today we're talking to British strongwoman Andrea Thompson. After beginning her strength career in CrossFit, Andrea found she had a gift for many of the disciplines in the sport of strongman. Early ... Continue Reading
How To Watch USA Weightlifting 2020 American Open Series 3
The Nike American Open Series 3 powered by Rogue Fitness will be held from September 17-20, 2020 as a live, completely remote event. The announcement of this transition came in late July and followed the ... Continue Reading
PlantRise Supergreens72 Review: Most Densely Packed Greens Powder?
PlantRise is one of the newest and most comprehensive additions to the greens powder pantheon. Also called greens powder and superfood powder, the term refers to a broad variety of supplements that are ... Continue Reading
How To Watch Trey Mitchell’s Deadlift For Reps World Record Attempt
For episode 2 of World's Ultimate Strongman's (WUS) "Feats of Strength" series, Trey Mitchell III will attempt to break the deadlift for reps world record — 400kg/882lb for as may reps as possible in 75 ... Continue Reading
2020 CrossFit Games Rookies Guide: Big Names, Newcomers, and Athletes to Watch
While everyone is looking at this year’s CrossFit Games with fresh eyes after several months of uncertainty, 2020's first-year qualifiers know even less about what to expect. For the first phase at least, ... Continue Reading
How To Watch the 2020 Reebok CrossFit Games Stage One
The 2020 Reebok CrossFit® Games starts will be in two stages this year as part of a hybrid model. The first stage is an 2-day online qualifier (athletes compete remotely in their home countries) to ... Continue Reading
Virginia
Virginia’s 50 Top Cities for Fit Lifestyles 2020 Virginia’s charm and energy welcomes residents and tourists to energize their daily routines. The Blue Ridge Mountains, the Chesapeake Bay, ... Continue Reading