Home gyms comes in many shapes and sizes. For some, it’s a fully decked out garaged filled with dumbbells, kettlebells, barbells, and racks to support their strength goals, while others have one or two pieces of equipment like a cable rack. We don’t list treadmills, ellipticals and bikes here.
Throughout this article, we’ll address home gym equipment as any piece of strength gear you utilize at home to workout. Since home gym equipment comes with so many options, we wanted to put them into more specific categories to help out those who may feel overwhelmed when building and searching for the best home gyms.
What a home gym actually is will be dependent on the user or consumer. For most, when they think of home gym, they think of a decked out basement or garage, but that’s not always the case. Standard lifting equipment, elaborate machines, resistance-based machines, and even elastic bands are all technically forms of home gym equipment. If you’re using strength equipment at home to work out, then you’re technically utilizing a home gym; it just may not be in the form of the traditional definition or idea.
- Best Home Gym Setup: Rogue W-4 Garage Gym
- Best Small Home Gym: Weider Ultimate Body Works
- Best Beginner Home Gym: Marcy MWM-990 Home Gym
- Best Senior Home Gym: Resistance Chair Exercise System
- Best Apartment Gym: Bowflex PR1000
- Best Bodybuilding Gym: Marcy Diamond Elite Smith Cage Gym
- Best Full Body Gym: Charlie CrossFit Package
- Best Garage Gym: PRX His & Hers Garage Gym
- Best Home Gym for Money: Gold’s Gym XRS 50
- Best Home Gym Under $500: CAP Barbell FM-H1005 Value Home Gym
- Best Home Gym Under $1000: Alpha Bar and Bumper Set
Check out our favorite home gym picks below for a variety of needs, goals, and wants!
Best Home Gym Setup
So you’re looking for the perfect home gym setup that doesn’t require a lot of creativity? A great home gym setup should tick a lot of boxes without a ton of thought.
Rogue W-4 Garage Gym
The W-4 Garage Gym saves an athlete time by providing them a home gym package of strength equipment for workouts. This package comes with the ability to add in all of your basics.
Rogue Fitness aims to save an athlete some time by providing a list of equipment that someone frequently buys together to build their home or garage gym in this case. They include things like a customized rack, bench, plate holder, barbell, box, and much more.
A bodyweight focused total gym that provides up to 50 lbs of additional resistance and the ability to perform over 100 exercises.
Who Should Buy the Weider Ultimate Body Works
- Lifters that live in apartments and have limited space for equipment.
- The minimalist that wants to save space and resources.
- Recreational lifters that train infrequently and just need equipment for light training.
Who Shouldn’t Buy the Weider Ultimate Body Works
- Serious lifters that require more load for growth.
- Trainees that plan to work out often and want variety in their workouts.
Best Beginner Home Gym
New to training and want a machine to acclimate and start out with? Beginner home gyms should help guide newer lifters verse leaving them confused.
Marcy MWM-990 Home Gym
The Marcy 150lb Multifunctional Home Gym machine makes our number one pick for a couple reasons. First, we like how simple the machine is, and how affordable it is. It’s a good choice for the strength athlete who may be newer and wants to learn basic movements.
Second, we like the 150 lb weight stack, as it’s not going to be incredibly easy for a beginner to max. Lastly, it has images of exercises on the machine, so a beginner can navigate movements with ease.
A fully streel versatile total gym that provides 150 lbs in resistance and the ability to perform over 30 exercises.
Who Should Buy the Marcy MWM-990 Home Gym
- Beginners that need a simple machine with adequate loading.
- Home gym owners that like having equipment for specific tasks.
Who Shouldn’t Buy the Marcy MWM-990 Home Gym
- Serious strength athletes that need barbells for their sport.
- Athletes that require more than 150 lbs of loading.
Best Senior Home Gym
Home gyms for seniors need to be able to scale and adjust their uses for older populations. Often times, these gyms will require minimal setup and apply a lighter resistance to movements.
Resistance Chair Exercise System
The Resistance Chair Exercise System is a machine that utilizes resistance cables to produce a training benefit, which can be useful for someone with possible musculoskeletal issues. Second, it can provide a full workout from a seated position, and that can be useful for someone with possible workout limitations.
Lastly, this machine requires minimal setup and will work for a variety of fitness levels at the senior age.
This chair is great for senior citizens who want to remain active in their own home.
Who Should Buy the Resistance Chair Exercise System
- Senior citizens that want to remain active with isolated resistance training.
- Lifters that have minimal room and want equipment to have a light setup.
Who Shouldn’t Buy the Resistance Chair Exercise System
- Very active seniors that like getting out and about to train.
- Seniors that want a piece of home gym that can be used when standing up.
Best Apartment Home Gym
Great home gyms for apartments need to be small in nature and should accommodate for basic apartment-dwelling asks.
Someone living in an apartment will have limited space, and more than likely not have the ability to slam weights on the ground. The Bowflex machine provides one with resistance and the ability to workout quietly.
We thought Bowflex PR1000 was a great machine for someone who may be in an apartment with ample room, but still the need to remain relatively quiet.
Versatile Bowflex machine that provides a fold up bench and the ability to perform over 30 exercises.
Who Should Buy the Bowflex PR1000
- Apartment dwelling individuals that want to equipment to track their whole body.
- The casual lifter that wants a piece of equipment to tackle multiple goals.
- Financially conscious lifters with smaller spaces that want a lot for their money.
Who Shouldn’t Buy the Bowflex PR1000
- Serious athletes that need more than one piece of equipment to train with.
- Lifters that have extremely limited space.
Best Bodybuilding Gym
So, you want a home gym to target muscles in isolation that can also adequate resistance? The best bodybuilding gym will facilitate all of these.
Marcy Diamond Elite Smith Cage Gym
We like the Marcy Diamond Elite Smith Cage Gym machine because it comes in one large piece and has multiple tools a bodybuilder could use to benefit their gym progress and build muscle.
There are multiple attachments this type of athlete can use to provide their body with plenty of time under tension. The mixture of cables, smith machine cage, and free weights is what earned this as our top pick for bodybuilding athletes.
This all-in-one gym will provide any exercise a bodybuilder will need to perform for maximal gains.
Who Should Buy the Marcy Diamond Elite Smith Cage Gym
- Serious lifters that want a “best of all worlds” style piece of equipment.
- Recreational lifter with an adequate room that wants a machine to last for multiple years.
Who Shouldn’t Buy the Marcy Diamond Elite Smith Cage Gym
- Serious lifters that want a “best of all worlds” style piece of equipment.
- Athletes that want a barbell to train and no limitations that a smith machine can have.
Best Full Body Gym
In reality, nearly every home gym could be made into a full-body gym, however, that doesn’t mean every option will be the most optimal.
Charlie CrossFit Package
The Charlie CrossFit Package by Rogue Fitness makes our top pick for home gym equipment for a full body workout. This package comes with all of the essentials to tackle almost any CrossFit WOD.
We like how they include up to 230lbs of plates, a medicine ball, rings, and much more. The Charlie package doesn’t need a ton of space, and can equip a lifter with the basics. In addition, they provide you with a decently heavy kettlebell, which could be used for a variety of exercises outside of barbell movements.
This package has all of the basics for the home gym owner building out their barbell and plates.
Who Should Buy the Charlie CrossFit Package
- Lifters that love training with free weights and with their body weight.
- Recreational athletes that eventually want to build out a bigger home gym.
- Athletes that want to train at home like they do at their respective gyms.
Who Shouldn’t Buy the Charlie CrossFit Package
- Beginners who are not well-versed in barbell movements.
- Athletes that don’t have space for plates, a barbell, and can’t drop weights.
Best Home Gym for Garage
The best home gym for a garage will contain multiple elements of training that can be added onto over time and expanded upon.
PRx Performance His & Hers Profile Package
The PRx Performance His & Hers Profile Package makes our top pick for the best home gym designed for the garage. This package includes everything someone would need to start building the perfect garage gym. It comes with a rack, two medicine balls, plates up to 275lbs, a box, two barbells for men and women, plus much more to workout.
Someone who’s interested in building out a full garage gym will want to equip themselves with a full range of equipment, which this package includes.
This all-in-one gym setup is ideal for anyone never looking to buy a gym membership again,
Who Should Buy the PRx Performance His & Hers Profile Package
- Couples that are both interested and well-vested in training routinely.
- Families with adequate garage space that want to keep building out their gym over time.
- Lifters that want to get all of the main components for a home gym in one shot, versus buying multiple parts over time.
Who Shouldn’t Buy the PRx Performance His & Hers Profile Package
- Individuals. They have more cost-efficient men and women’s options.
- Lifters that want to invest slowly and save money by buying pieces for a garage gym over time.
Best Home Gym for the Money
Home gyms can be expensive, so finding options that are versatile and can help save the wallet are important for budget-conscious shoppers.
Gold’s Gym XRS 50
One of the best home gym picks for the money is the Gold’s Gym XRS 50. This machine provides good overall value.
If you’re interested in achieving somewhat of a rounded workout, then this piece of equipment may serve you best. XRS 50 machine offers tools for training legs, back, chest, and more. In addition, they offer a three and four year protection plan, which is a nice feature to ensure this machine will last for a while.
A versatile home gym that offers a 112 lb weight stack and up to 280 lb in work out resistance.
Who Should Buy the Gold’s Gym XRS 50
- Beginners that want a versatile piece of equipment for a cost-efficient price.
- Lifters that have a tight budget, but want a piece of equipment to last multiple years.
Who Shouldn’t Buy the Gold’s Gym XRS 50
- Serious lifters that need barbells and other forms of resistance training to excel.
- Fitness enthusiasts that have experience and will be limited by the total amount of resistance provided (280 lbs).
Best Home Gym Under $500
Have a precise budget? This a great home gym option for fitness enthusiasts that are trying to spend $500 or less!
FITNESS HUB Home Gym Station
The FITNESS HUB Home Gym Station is a fantastic option for under $500.00. For starters, this machine has the capability of providing up to 330 lbs of resistance which is pretty good for the price.
In addition, this machine can support up to 400 lbs of user weight, so if you’re looking for durability and cost-effectiveness, this is a good a bet. The 12-pulleys also unlock limitless potential for creative diverse workouts.
This machine has 12-pulleys and the capability of providing up to 330 lbs of resistance.
Who Should Buy the FITNESS HUB Home Gym Station
- Value shoppers looking for versatility and durability.
- Lifters that need a piece of equipment to support basic training needs.
Who Shouldn’t Buy the FITNESS HUB Home Gym Station
- Serious lifters that want to train often with free weights versus one machine.
- Athletes that want to build out a full gym with free weights.
Best Home Gym Under $1,000
With a higher budget, there are more options that should be considered. Below, we included one of our favorite ideas to purchase with a $1,000 price cap.
Rogue Fitness Alpha Bar & Bumper Set
Our favorite home gym under $1,000 is the Rogue Fitness Alpha Bar & Bumper Set. This weight set is simple and comes with the bare minimums for barbell training. It equips you with a barbell, collars, and 320lbs of plate weight to train your body.
If you’re someone building a gym, or into barbell training, then this option is a solid choice for you. Plus, with bumper plates, they can be dropped during workouts and used for long periods of time without durability issues.
This is the perfect home gym set for anyone who loves compound movements and makes that their focal workout point.
Who Should Buy the Rogue Fitness Alpha Bar & Bumper Set
- Athletes that have long-term goals and visions for their home gym setups.
- Barbell loving lifters that want to build their barbell skillset and training.
Who Shouldn’t Buy the Rogue Fitness Alpha Bar & Bumper Set
- Beginners that need a more “guided” piece of equipment.
- Athletes that lack a squat rack and skillset to tackle the barbell lifts.
Home Gyms: Are They Worth It?
There are multiple settings and scenarios where one can set up and use home gyms or equipment. Picking a good place shouldn’t be a challenge. If someone is making a complete gym at their home, then a garage, basement, or empty guest room is usually the setting it takes place. On the other hand, for those with limited space, then they may have one versatile machine for a workout, or composition of smaller equipment pieces that sit in an area with ample space for them.
In terms of equipment, it’s not an easy feat clarifying what’s the most popular, or typical for users to keep in their house to exercise. Although, one can define what’s most typical by the type of gym and strength goals they have. For example, if someone has a garage gym, then you’ll often see a squat rack, barbell set, and possibly dumbbell sets as the most common/typical pieces of equipment to build muscle.
Conversely, the individual who lives in an apartment setting, or doesn’t have as high of strength aspirations may use one of the popular versatile machines like a BowFlex, or cable machine. For this setting, these pieces of equipment would be considered typical. Then for an older individual, they may utilize a seated cable chair, or other forms of elastic band setup. Either way, it’s not easy to claim what’s the most typical until you break down an individual’s strength goals, training age, and gym setup location.
Home Gym Benefits
There are multiple reasons why home gyms can be beneficial, and a lot of them will vary from person to person. Possibly the most common benefit of a home gym is the convenience factor. If someone is busy, or doesn’t want to attend a gym but wants to build muscle, then picking out one of the best home gyms is an easy way to achieve fitness goals, while saving time and working out at home. Additionally, there will never be a wait for equipment, which can be a major time saver.
[Complimenting treadmills for home gyms? Check out the best treadmills on the market!]
Home gyms Versatility. An individual can completely customize their setup to match their needs and workout goals. Since they’re designing their own workout space, then they can purchase only what they need. Plus, there are multiple types of equipment for a variety of settings, so an individual can be as creative as they’d like when building out their home gym with the space available.
The final major home gym benefit is long-term savings. Home gym equipment’s price can be high, but it’s an investment. Over a long period of time, owning your own equipment can save you money in two ways. First, more than likely, you can drop your gym membership fee, and over time that can add up. Second, it saves you the time you’d be driving to and from the gym, along with time you have to wait for equipment. For most, this extra time can turn into energy and time invested in other areas of their life.
Is a Home Gym Right for You?
A better way to look at this question is to break it down into three smaller questions. The questions below will help you decide if investing in home gym equipment, or building your own gym is a wise realistic financially savvy choice.
What are your strength goals?
If you have very committed strength training goals, then you’ll probably realize that building your home gym will take a little more effort and money. More than likely, you’ll need equipment that complements your goals. But on the opposing side, after the initial purchase of equipment, then you’ll have your perfect setup for your fitness goals.
And if you’re someone who just needs a piece of equipment to maintain a certain level of fitness, then your effort and finances will be much lower, which makes buying home gyms a little easier.
How much space do you have?
Another question to ask yourself is how much space you have. This is a question that can help guide you into what equipment will be best for not only your goals, but resources. Take into account that one machine can perform many functions. Someone with more room can be a little more lenient with what they purchase, while someone working with limited space will have less options to choose from.
What’s your budget?
This question is simple and will vary from person to person. Before investing in home gyms, we recommend realistically calculating your current gym expenses consider the price of equipment and how much you’re willing to put into a home gym.
How valuable is your time?
The final and last question is slightly bias towards the individual in question. But how much do you value your time? You may think that the price of home gyms in the shop is too high but your time worth money too. It’s a no brainer that home gyms can save you time in the long run, so how much is your time worth? If you’re someone who needs something quick and versatile, then you may find a home as a sound wise investment.
Best Home Gym Ideas
There are multiple companies that are designed to help equip someone with their perfect home gym. All of them cater towards different levels of fitness, or strength athlete with different weight options. For example, Rogue Fitness offers equipment that’s designed to support a variety of strength athletes, but also slightly more elite athletes. They offer multiple racks, garage packages, CrossFit packages, plate & bar sets, along with individual pieces of equipment for full body workout.
A similar company that has built a strong name for themselves in terms of home gyms is American Barbell. If an athlete is considering building their own top home gym, then they should consider every aspect they need to exercise and look into different packages these companies offer.
Image courtesy americanbarbell.com.
Another good resource for building a top home gym is PRx Performance. This company focuses on providing you with a variety of equipment and packages for workouts, but also offer the ability to finance. For most, building a home gym can be a daunting experience, so the finance option adds a nice feature for softening the upfront money blow that may come with a big purchase.
Home Gyms Wrap Up
Home gyms can be defined as anything a lifter utilizes at home to pursue their fitness goals. You can train body, improve your health, build muscle at home. Working out at home can be a great long-term way to workout and save time and money, but building your perfect gym can be a daunting experience.
If you can break down your fitness goals, needs, wants, and budget, then finding the best home gyms can seem slightly easier. Then it shouldn’t be a challenge. Hope that our reviews of home gyms were helpful.
Home Gym FAQs
Who can benefit from a home gym?
There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. A few populations that can truly benefit from investing in home gym equipment are fitness enthusiasts that:
- Prefer working out at home.
- Want to save money on a monthly basis.
- Have adequate space for equipment.
- Want to fill a space in their home with equipment.
- Find themselves limited on time and can’t make it to the gym regularly.
- Need equipment at home for additional/supplemental training.
What are different types of home gyms?
Home gyms are great because they come in multiple forms. For example, you can invest in a piece of equipment that has an “all-in-one” type of feel for full body workouts that can be performed on a machine, or you can invest in individual pieces of equipment and build out your gym space to workout!
When it comes to differences in home gyms, the sky is truly the limit!
How much do home gyms cost?
Cost ranges pretty greatly between various home gym setups. If you invest in a piece of equipment that has multiple attachments, then you’ll be looking at a price tag from $300.00 USD – $1,000.00+ USD. For those trying to build their own space, the price range will vary even more depending on the equipment you plan to invest in.
Are home gyms worth it for beginners?
Yes! However, we’d be remiss if we didn’t mention that not every home gym will be great for beginners. Before investing on a whim, it’s important to acknowledge how you want to use the home gym and how often you think you will. This can help you from throwing money at a piece of equipment that you might not need yet.
What's a Home Gym?
Home gyms can be anything you use at home to support your strength goals and build muscle. That’s a great opportunity to exercise at any time of the day to improve your health and fitness. Home gyms have been used for many years by a variety of fitness lovers, and equipment continues to grow within their respective categories with constant new innovations and versatility.