There are many things to consider when searching for a home gym squat rack. Will it fit in your garage? Will it have extra attachments? Will you even know how to assemble it?
The squat rack is one of the most essential pieces of home gym equipment you can own. Thankfully, various squat racks are designed to fit different-sized homes, so you can consistently work on your squat and execute other exercises. We’ve reviewed some of the best home gym squat racks that will ensure you’ll keep hitting your goals while also saving time and space.
Best Home Gym Squat Racks
- Best Home Gym Squat Rack Overall: Force USA MyRack Folding Power Rack
- Best Squat Rack for the Money: Titan Fitness T-3 Power Rack
- Best Folding Rack for Home Gyms: Rogue Fold Back Wall Mount Rack
- Best Squat Stand for Home Gyms: Rogue S-1 Squat Stand 2.0
- Best Power Rack for Home Gyms: Force USA MyRack Folding Power Rack
- Best Squat Rack for Beginners: Titan Slim Rack
- Best Squat Rack for Small Spaces: Rogue Slim Door Mount Fold Back Rack
- Best Squat Rack for Garage Gyms: Rogue 90″ Slim Rack
- Best Half Rack for Home Gyms: Rogue HR-2 Half Rack
Best Home Gym Squat Rack Overall
Some racks are designed to save space, while others are built to be loaded with strength and muscle-building attachments. We found a rack that fits most spaces without compromising functionality.
Force USA MyRack Folding Power Rack
A unique aspect of this rack is that it is both free-standing and foldable. Many foldable racks are bolted into the wall, so they can’t hold as much weight as a standard power rack. However, because this stands alone, it is rated to hold up to 2,000 pounds. When you’re done using it, remove the pull-up bar and attachments and fold it up. Speaking of attachments, you can equip this rack with a monolift attachment, extra weight storage, a landmine attachment, and band pegs.
This free-standing rack folds up after you're done training for easy storage. It can also be equipped with various attachments for a more robust squatting setup.
Who Should Buy the Force USA MyRack Folding Power Rack
- Serious strength athletes who want to want to lift heavy and even apply accommodating resistance.
- People who want (or need) a rack that folds up to save space.
- Folks who want a rack that can hold extra attachments for more robust training sessions.
Who Shouldn’t Buy the Force USA MyRack Folding Power Rack
- Lifters who are really tight on space and need either a wall-mounted rack or squat stand.
- People who want a more simple power or squat rack.
If you’re serious about getting strong, this rack — which is 49-inches wide, 41-inches deep, and 86-inches tall — can facilitate the most intense strength-training sessions.
Best Squat Rack for the Money
This power rack gives you the option to design your own all-in-one gym to fit your space and for a great price to boot.
Titan Fitness T-3 Power Rack
With options to choose from, you can construct this power rack to your liking. Whether your priority is to save space or have enough room to perform your movements inside your rack, this pick allows you to decide its height, depth, and optional weight plate holders to fit your specific needs. This power rack can hold up to 1,000 pounds, and its four uprights come with Westside hole spacing through the bench and clean pull areas, two-inch spacing above and below, and six-inch side hole spacing throughout the entire upright. These spacing patterns allow for height adjustments to rack the bar and to use accessories to add variety even to your pull-ups.
The T-3 Power Rack comes with a 1.25-inch pull-up bar and a 2-inch fat pull-up bar and it can be utilized with a number of accessories like safety straps, rolling J-hooks, and pin and pipes.
Who Should Buy the Titan Fitness T-3 Power Rack
- Anyone who wants an affordable rack. Compared to others options on this list, this pick is the best value.
- Lifters who want a rack that isn’t attached to the wall.
- People who want customizable options and add-ons like pull-up bars and plate holders.
- If you want to be able to bolt your squat rack to the ground.
Who Shouldn’t Buy the Titan Fitness T-3 Power Rack
- Beginners who might not know exactly how to customize a power rack to fit their needs.
- Anyone who doesn’t want to buy accessories to get full use of their squat racks.
The Titan Fitness T-3 Power Rack might be the right pick for anyone who likes the idea of being able to customize and add variety to their racks as they please.
Best Home Gym Folding Squat Rack
If you’re looking to save even more space when you store your squat rack, an option with even fewer uprights like the Rogue Fold Back Rack is worth your consideration.
Rogue Fold Back Wall Mount Rack
With only two uprights, this pick offers a foldable feature that can benefit many home gyms. The Rogue Fold Back Wall Mount Rack folds inward or outward depending on your space-saving needs. When folded, it takes up less than five inches from your wall, saving you even more space when not used. This pick includes a quick attach pull-up bar, a set of J-cups, and has a footprint of either 24.75″ or 43.75″ x 56.2″ depending on the depth you choose.
This rack measures about seven feet and you have the option to choose the depth at either 21.5 inches or 41.5 inches. It also features Westside hole spacing through the bench and pull area for a more precise lift-off position.
Who Should Buy the Rogue Fold Back Wall Mount Rack
- People who want more options to fold their squat racks.
- Since there are options to decide its depth, this pick will serve those who want the extra space to execute bench presses comfortably.
- If the space you’re using for your workouts is multi-functioning, this power rack can be easily stored away and doesn’t take up space.
Who Shouldn’t Buy the Rogue Fold Back Wall Mount Rack
- If you have low-rising ceilings.
- Beginners, as this pick does not provide the ability to use safety straps.
- Buyers who don’t want to wall-mount a rack.
This wall mount rack is foldable and conveniently gives you space while you train, as well as when it’s stored away.
Best Squat Stand for Home Gyms
Olympic weightlifters and squat enthusiasts will appreciate this squat stand’s minimal footprint and sound build.
Rogue S-1 Squat Stand 2.0
This squat stand is just 114 pounds, which means you can pick it up at will and move it wherever you please. It’s 48-inches wide and deep with a height of 72 inches. It has both one-inch and two-inch hole spacing and, if you own a training bench, can facilitate bench presses. It supports 1,000 pounds (nearly 10 times what it weighs) and is built using 11-gauge steel.
This is a basic squat stand that's mobile, supportive, and allows for basic exercises such as deadlifts, squats, and bench presses. It's perfect for new lifters who may be overwhelmed by a more involved rack or stand.
Who Should Buy the Rogue S-1 Squat Stand 2.0
- Any lifter who wants just a squat stand.
- Folks who redesign their home gyms often and want a mobile squat rack that is easily moved.
Who Shouldn’t Buy the Rogue S-1 Squat Stand 2.0
- Folks who want a squat rack that can support different attachments.
- Lifters who want a sturdier rack with a higher weight limit.
- People who want a foldable rack.
This bare-bones squat stand is ideal for anyone who lives in a small space and wants to stick with basic programming.
Best Power Rack for Home Gyms
A power rack should be durable, efficient, and act as the centerpiece of a home gym. This rack hits all the marks.
Force USA MyRack Folding Power Rack
This full-sized power rack, which features Westside hole spacing, can fit up to 10 attachments — including J-hooks, safety bars (or straps), and band pegs. The coolest feature is that it folds up when you’re done using it. Pull out the pin from one side of the pull-up bar (included), unhook the bar, and then fold the rack up and stow it away. This power rack is forged from 12-gauge steel and comes with a lifetime structural warranty. It is rated to hold up to 2,000 pounds.
Power racks are the centerpiece of any home gym, and this model proves to be one of the best on the market. It's foldable, durable, and can be equipped with many add-ons.
Who Should Buy the Force USA MyRack Folding Power Rack
- Anyone who wants a power rack, which offers more training options than a standard squat stand.
- Lifters who want a foldable rack, which saves space.
- Lifters who also want a free-standing rack. This power rack folds up, but it stands alone as a rack.
Who Shouldn’t Buy the Force USA MyRack Folding Power Rack
- Athletes who want a more simple setup for just squats and bench presses.
- Anyone who wants a thinner power rack.
- Folks who prefer wall-mounted racks.
This power rack is both free-standing and foldable, making it a great centerpiece for your home gym that also won’t take up a lot of space.
Best Home Gym Squat Rack for Beginners
An easy-to-use and space-saving option are just some of the features a beginner might need for their ideal squat rack.
Titan Slim Rack
Sometimes a squat rack is slim enough that you don’t even need to fold it when not in use. Once mounted, this rack extends only six inches off the wall and doesn’t take up any floor space. This pick includes a pull-up bar for versatility, and you can add accessories such as a dip horn and a landmine to further your workouts.
Once fully assembled, this is rack will be ready to use whenever you want to train. Without having to unfold it, it helps you save time and gets you right to your workout.
Who Should Buy the Titan Slim Rack
- Beginners who want a simple squat rack that is always ready to use.
- Those who want a wall-mounted squat rack to save floor space.
- Shoppers who want an affordable squat rack as an addition to their home gym.
Who Shouldn’t Buy the Titan Slim Rack
- Those who want a more discreet rack that you can be stored away when not in use.
- This pick does not include Westside hole spacing, so it might not serve more experienced lifters who want to fine-tune their rack height.
- People who are unsure if their walls are sturdy enough to hold a wall-mounted rack.
Folding squats racks might be convenient, but a slim option like this can provide many of the same benefits.
Best Home Gym Squat Rack for Small Spaces
If you have a small home or apartment, an over-the-door rack could be the perfect option to maximize gains and save on space.
Rogue Slim Door Mount Fold Back Rack
A rack that can mount over your door is not only space-saving but can also add variety to your workouts. With no wall to interfere, incline your bench for a more elevated bench press or challenge yourself with some kipping pull-ups since this pick includes a pull-up bar. Once you’ve completed your session, the two uprights can be retracted and folded away from your door for a storing advantage that is sure to benefit any small space.
This rack can fit doors with widths ranging from 28” to 36” and is fully retractable for easy storing. Once mounted this rack has a depth of 13 inches.
Who Should Buy the Rogue Slim Door Mount Fold Back Rack
- Anyone who has a smaller living space but still wants to execute their movements meticulously as this door-mounted rack features Westside hole spacing.
- Folks who want variety in their pull-ups and bench presses.
- Lifters who want to store their rack away for more space to perform other movements like deadlifts and swings.
Who Shouldn’t Buy the Rogue Slim Door Mount Fold Back Rack
- People who want a designated area for their squat rack and training.
Big things can definitely come in small packages, and the Rogue Slim Door Mount Fold Back Rack proves it.
Best Home Gym Squat Rack for Garage Gyms
This pick on our list is great for anyone who wants to turn their garage into a home gym without having to give up the luxury of their parking space.
Rogue 90” Slim Rack
The Rogue 90″ Slim Rack is compact, efficient, and stable. With just two uprights, this rack has a depth of only 14”, which means it won’t take up too much space in your garage, and you’ll still be able to park your car inside. Its size doesn’t take away from its efficiency as it features 5/8 Westside hole spacing for your bench press and clean needs and two Monster Lite J-Cups.
This squat rack is so slim it doesn’t even need to be folded or stored away to save you space. You’ll have to do your squats in front of this rack but if you decide to add some accessories you’ll be able to also perform pull-ups and even store your plates.
Who Should Buy the Rogue 90” Slim Rack
- People who want to use their garage as their home gym.
- Shoppers who want an affordable squat rack that’s also sturdy and retractable.
- Suppose you prefer to choose the mounting type of your rack. This pick includes the options of a standard bracket mount or a cross member mount, which allows you to add additional accessories.
Who Shouldn’t Buy the Rogue 90” Slim Rack
- Since this squat rack requires an assembly that remains relatively close to a wall, this pick might not be right for you if you need more space to perform kipping pull-ups or an incline bench press.
- You might enjoy a different rack that already includes a pull-up bar since this pick requires you to purchase this as an add-on.
The Rogue 90” Slim Rack allows you to fully utilize your garage without sacrificing the quality of your home workouts and your parking space.
Best Half Rack for Home Gyms
Half racks offer the same purpose as a power rack but take up less space. Their main purpose is to increase weight plate storage.
Rogue HR-2 Half Rack
If you’ve been hitting up the squat rack a lot, then Rogue’s Half Rack can offer you more weight plate storage than a squat stand or foldable rack. This model comes in two height options, 90 or 108 inches, and is equipped with a pull-up bar. Pin Pipe safeties are offered as opposed to the more standard safety bars or safety slings. Rogue sells an HR-2 Half Rack conversion kit for a third of the price, equipping their SML-1, SML-2, and SML-3 squat stands with additional hardware.
This rack is equipped with hardware in the back that allows for extra weight plate storage and a pull-up bar for extra back work.
Who Should Buy the Rogue HR-2 Half Rack
- Lifters who want a squat stand but with additional plate storage. That’s essentially what this half rack offers.
- Anyone with a moderate amount of space. It’s 49-inches wide, 48-inches deep, and either 90 or 108-inches tall.
- Folks who prefer the look of a power rack. Hey, you’re buying it, so you may as well appreciate the aesthetic.
Who Shouldn’t Buy the Rogue HR-2 Half Rack
- Folks who want a full power rack.
- People who want a foldable rack.
- Anyone who already has separate weight plate storage.
This rack boasts storage space, durability and won’t cost you as much space as a traditional power rack will.
How We Chose Our Picks
Most homes won’t provide the same amount of space a commercial gym offers. Even if the room is available, many people who want to work out from home don’t want their equipment to take up too much space. This is one of many features we considered when deciding which squat racks were the best for homes.
Most of the picks on our list offer buyers a way to save space in their homes. Foldable or over-the-door mounted racks work best for smaller spaces, while standing racks might be more suited for larger home gyms or garages.
We also considered the depth of the squat rack. This is important to know since the further out it reaches, the more space it will take. On the other hand, the depth will also determine the amount of space you’ll have to execute movements. If you want to save space, pick a rack with a lower depth. If you want to perform various workouts like bench presses and pull-ups comfortably, choose a higher depth rack.
You don’t want to sacrifice being able to utilize your squat rack for convenience fully. When choosing the picks for this list, we also considered the various options these squat racks offered. For instance, could you perform movements other than squats?
Some squat racks come with pull-up bars already, while others allow you to perform bench presses and dips. Most of these accessories are sold separately, but the ability to add to your squat rack can help you build out something more versatile. It’s a nice bonus for squat racks to come with accessories like safety straps and other implements, especially if you’re working out from home.
Although squat racks can be a big investment, they don’t have to break the bank. Consider exactly what you need your squat rack to do, and that can determine its price. Opt-out for some of the more affordable picks on our list if some of those bonus features are not needed.
Before Buying Consider
While there are features we considered essential to decide the best on our list, there are some aspects you still need to consider before you choose the best for you.
One of the biggest factors to consider is how tall the uprights are. The ceiling’s height in the room the squat rack will be in will dictate which squat rack will work in that space.
If your space has low ceilings, it might be better to look for squat racks that do not have pull-up attachments or attachments that are removable. Most squat racks will be in the five to six-foot height range without a pull-up bar or attachment that requires more space above.
Since you’ll be placing your weights on the squat rack or performing movements like pull-ups, the strength and stability of your pick is important. Prioritize squat racks with a more massive base or added stability features if you plan to lift more weight.
If the space you’re planning to set up your squat rack has flat hard floors, then look at the type of traction the rack is equipped with. If your floor is covered with mats or hardwood, rubber foot-caps, a common feature, should offer enough traction to ensure the rack doesn’t wobble or slide when racking.
Almost every squat rack on the market will either note its weight capacity or the weight capacity tested to offer a safe baseline.
If you are a beginner to the squat who doesn’t intend to lift over 500 soon, the market is flush with options from very basic to very advanced squat racks that can accommodate your needs. For advanced lifters who are squatting super heavy, it is in your interest to check your preferred squat rack’s weight capacity to be sure that it will support your workouts without wobbling or increasing the risk of injury.
A squat rack can be one of the most important centerpieces for your home gym. Not only will it give you what you need to execute the same movements you would at a commercial gym, but it will also help you save space. Consider exactly what you need, and let this list be your guide to finding the best home gym squat rack for you.