Dr. Karena Wu, PT, DPT, OCS, COMT, CSCS, CKTP, CPI, FAAOMPT states, “The best treadmills can offer both low- and high-intensity workouts for improving your cardiorespiratory function and quality of life.” (1) While these impressive machines can be great foundational pillars for your home training space, the best incline treadmills can provide even more workout potential given their ability to change your trajectory for improved strength across your lower body, higher caloric burn, and boosted heart rate. (2)
Like any big fitness equipment purchase, you’ll want to square up some factors before adding a high-quality incline treadmill to your online cart. To lend a hand, our team of certified personal trainers and lifelong fitness enthusiasts got hands-on with dozens of top treads from a range of brands, using our equipment testing methodology to rate each silhouette and compile this guide to the best incline treadmills available today. Each profile was scored in multiple categories, including:
- Footprint: What are the machine’s overall dimensions? Will these treadmills fit comfortably in compact training areas, or is more attention needed regarding placement within your home?
- Weight Capacity: How durable is the frame and drivetrain? Can the treadmills support a range of athletes at varying weights?
- Incline Range: How much adjustability is featured across the toggleable pitches? Does the treadmill also offer decline settings for downhill training?
- Available Programming: Are there any preset programs or compatible apps available to provide support and guidance through your walking, jogging, and sprinting sessions?
- Value: Does the performance justify the listed price tag? Is the machine covered by a worthwhile warranty package?
The BarBend team has helped connect over 400,000 athletes with premium, effective conditioning exercise equipment. If you’re on the hunt for a top-notch incline treadmill to take your workouts to new heights, we’re confident that the following details can help you put your best foot forward when it comes time to finalize your purchase.
The 10 Best Incline Treadmills of 2025
- Best Incline Treadmill Overall: Horizon 7.0 AT
- Best Incline Treadmill with Classes: Peloton Tread
- Best Folding Incline Treadmill: Sole Fitness F63
- Best Sled Treadmill: Xebex SledTrac 6000
- Best Incline Treadmill for Walking: Bowflex BXT8J Treadmill
- Best Incline Treadmill for Running: NordicTrack Commercial 1750
- Best Adjustable Incline Treadmill: ProForm Carbon Pro 9000
- Best Budget Incline Treadmill: XTERRA Fitness TR150
- Best Compact Incline Treadmill: Sunny Health & Fitness Manual Incline Treadmill SF-T4400
- Best High Incline Treadmill: NordicTrack X24
Best Incline Treadmill Overall: Horizon 7.0 AT
The Horizon 7.0 AT Treadmill is a durable, low-cost option for anyone looking for a quality treadmill without overspending. It features a strong motor, a wide range of speed and incline settings, and a unique three-zone cushion system.
Best Incline Treadmill with Classes: Peloton Tread
Stream live and on-demand classes on the 23.8-inch touchscreen where you can also view leaderboards, view suggested classes, and keep up with your community. The 59″ running deck length also provides most runners enough space to pick up the pace.
Best Folding Incline Treadmill: Sole Fitness F63
The Sole F63 is a high-quality, no-frills treadmill. The 3.0 HP motor can support up to 325 pounds, and the foldability is ideal for those tight on space.
Best Sled Treadmill: Xebex SledTrac 6000
With six different training modes, this hybrid machine is more sled trainer than treadmill, but does both admirably. The bi-directional belt enables push and pull sled workouts, plus its incline and decline capability add variety and intensity to your training.
Best Incline Treadmill for Walking: Bowflex BXT8J Treadmill
The Bowflex BXT8J treadmill is ideal for folks who want incline options and simple, easy-to-use technology. This machine also folds up for those who want to save space.
Best Incline Treadmill for Running: NordicTrack Commercial 1750
The NordicTrack Commercial 1750 is made for the tech-loving runner. This high-tech treadmill features a touchscreen monitor that can tilt and rotate, and offers automatic incline, decline, and speed adjustments based on the workout you choose.
Best Adjustable Incline Treadmill: ProForm Carbon Pro 9000
As a new treadmill silhouette for the ProForm stable, this Carbon Pro 9000 features a 16-inch HD touchscreen compatible with iFIT for trainer-led workouts. The 20-inch by 60-inch running deck and 3.6 CHP motor also lend themselves to high-intensity running endeavors, giving you the power and room to sprint comfortably through the end of your session.
Best Budget Incline Treadmill: XTERRA Fitness TR150
This folding treadmill is powered by a quiet 2.25 HP motor, allowing for speeds up to 10 miles per hour. It features a 50-inch belt, three incline levels, and 250-pound maximum weight capacity.
Best Compact Incline Treadmill: Sunny Health & Fitness Manual Incline Treadmill SF-T4400
This budget-friendly treadmill can reach up to 10.5 miles per hour and even 4.37-percent incline. Its nine preset workout programs can also provide some structure to your workouts.
Best High Incline Treadmill: NordicTrack X24
This latest treadmill from NordicTrack features an incline range between -6% and 40% giving athletes a wide range of pitches to train atop when trying to mimic real-world conditions. Plus, iFIT integration and SmartAdjust technology help ensure that your settings are always aligned to what’s on the 24-inch HD touchscreen.
How We Tested and Chose the Best Incline Treadmills
The BarBend team is composed of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. To curate this round-up of the best incline treadmills on the market today, we tested over 50 different treadmill silhouettes including some of the best NordicTrack treadmills, Sole treadmills, Horizon treadmills, and more. Our experts, in accordance with our equipment testing methodology, rated the performance of each silhouette on a scale of 1 (lowest) to 5 (highest) in a variety of specs and categories, including the following:
- Adjustability: To be considered an “incline treadmill,” your machine of choice should feature some form of adjustable incline. All of the treads included in this guide feature multiple levels of incline, with some capable of achieving pitches as high as 40%.
- Speed Range: We also examined the top speeds of each machine, indicating whether these paces would be most suitable for walking, jogging, or running endeavors. Typically, max speeds of 12 miles per hour were suitable for running, while lower ranges are best reserved for light jogging or walking.
- Available Programming: We also made sure to look at the available programming offered with these best cardio machines. As Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC states, “Some treadmills come with built-in touchscreens for streaming engaging digital workouts, while other, more affordable options may be equipped with a basic LCD display. There’s no right or wrong answer when it comes to your training preferences, though, so it can be worthwhile to look at different options to determine which setup suits you best.”
- Product Dimensions and Weight: Every incline treadmill can carry its own footprint, and some may be larger than others. We made note of each machine’s listed product dimensions to give you a better depiction of how much space will be needed to comfortably house your new cardio tool.
- Weight Capacity: We examined each treadmill’s listed weight capacity, favoring profiles that could comfortably support 300 pounds or more. Treadmills with lower ratings were still considered for this guide, but were recommended for lower intensity workouts such as light jogging or walking.
- Foldability: For those living in tight confines, a foldable treadmill is a must in order to keep your space as multifunctional as possible. Accordingly, we made sure to list which incline treadmills offered folding decks as well as front transport wheels for more convenient maneuverability.
- Value: Your average incline treadmill can cost roughly $2,250, so price is definitely a factor influencing your purchase. We examined how valuable each treadmill was based on included features and overall performance, and whether the price tag was justified or a cut-and-dry rip-off.
- Assembly Needs: To get down to the performance benefits of each tested incline treadmill, we first had to build each profile. We made sure to note which silhouettes offered easy-to-follow instructions and intuitive setups as well as those that required a background in general contracting to get up and running. We also looked at treadmills offering professional assembly packages for those less savvy with DIY builds.
- Warranty Packages: Having a warranty in-hand can help reassure you that your incline treadmill will stay up and running for plenty of workouts ahead. We looked at the security packages offered through each brand, when applicable, making sure to point out bundles we felt were high-quality or well-rounded enough to support your treadmill maintenance if things were to ever go awry.
Benefits of Incline Treadmills
While the benefits of running and walking can be had on virtually any treadmill machine, having a treadmill with available incline settings can offer up unique training variables beyond just a chosen pace. From added muscle activation to increased caloric burn, below are just a few perks associated with the best incline treadmills and their training potential.
Increased Leg Muscle Activation
Switching up between a flat surface and an incline allows you to engage your calves, glutes, quadriceps, and hamstrings in new ways, which can help increase lower body strength and stability. (2) Incline training can also help prepare hikers for the steep pitches they may encounter on future adventures. “People training for outdoor events with hills/natural inclines can benefit from incline treadmills, as can anyone who wants to build stamina and muscular endurance in the legs,” states Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC.
More Calorie Burn
Research indicates that walking or running on an incline can increase energy expenditure. (7) During studies, calorie burn was shown to increase by 52 percent when running at a five percent incline and a whopping 100 percent at a 10 percent incline.
Reduction of Joint Impact
While it might be counterintuitive that running at an incline could be better for the joints, running at an incline of just one percent to three percent can reduce impact by causing the foot to strike the ground at a more gradual angle. (8)
Workout Versatility
Having a treadmill with incline capabilities can also open doors to more varied training protocols. Naturally, you can tackle a range of treadmill incline workouts, but remember, too, that incline treadmills can achieve flat pitches as well (with some even offering decline capabilities for downhill training). Having the ability to alter your incline and speed can be great for posing different challenges with each session and can bolster your ability to program for improved fitness performance.
What to Consider Before Buying An Incline Treadmill
While treadmills all have a similar form factor, they can vary greatly in quality, features, size, and price, among other things. Here are a few considerations to turn over in your head if you’re interested in buying an incline treadmill for your home gym.
Amount of Incline
Incline treadmills typically have an incline range of 0 to 12%, which should provide plenty of challenge for most users. Some pricier models offer steeper incline settings of up to 40%, as well as decline capabilities between -3 and -6%. These features can be useful for those who are training for a hike or for walkers who want to burn as many calories as possible.
Price and Warranty
A treadmill’s price is often a good indicator of its quality. Higher prices tend to reflect stronger builds (steel, powder-coated parts, for example), with tech-heavy displays and workout-enhancing features. Of course, though, some of the best budget treadmills can be perfectly fine for your fitness needs, so be sure to confirm your budget prior to purchase and look for a silhouette that fits comfortably within your means.
Amanda Capritto also recommends looking for any information on your treadmill warranty, if applicable. “From my experience, I’ve found that reliable brands offer at least 10 years on the frame, at least 2 years on parts, and at least 1 year for labor,” she states. “That said, though, you can find well-protected machines with lifetime coverage for the frame and motor, as well.”
Available Space
You can plan on an incline treadmill taking up a footprint of about 76 inches by 36 inches when in use. That being said, many incline treadmills can be folded to reduce their footprint while not in the throes of a workout. But this isn’t true of every incline treadmill, and the ease with which they fold up varies by model.
Make sure to measure (and re-measure) the space you have available, so you can be sure you have enough room for the one you want. “Incline treadmills are often bulky and heavy, and may not fit in smaller home gym spaces,” mentions Capritto. “Because of their size and weight, they’re not easy to move and should be set up in the location where you plan to use the treadmill.”
Deck Size
Treadmills can vary in length and width, which can affect the size of the deck (running area) on the machine. Before you choose any old treadmill, do a little research to find the optimal deck size for your height. “For the most comfort possible, I recommend a deck surface of, at least, 16 inches by 55 inches for walking and 20 inches by 60 inches for running,” Capritto notes. “These dimensions can be better suited to support your varying gait lengths at different speeds.”
Programs and Features
Technology is an area of personal preference when it comes to treadmills. Typically, the machines that come fully equipped with a touchscreen compatible with some of the best online workout programs come at a higher price tag. Units that feature a simple LCD screen with some basic workouts or tracking metrics tend to be a little more budget-friendly.
Weight Capacity
Not every incline treadmill has the same weight capacity. If you’re an athlete with a larger body, it’s wise to check the weight capacity of any machine you’re considering. Some treadmills have larger capacities than others, so definitely look for one that suits your needs.
Speed Range
While most treadmills go up to about 12 miles per hour, that’s not the case for every machine. Some of the smaller, more budget-friendly products don’t go quite as fast. So, if you’re an avid runner, you may want to opt for a machine with a wider speed range. On the other hand, if walking workouts are your thing, you don’t need to spend more money on a machine with a wide speed range.
Inclined Vs. Flat Running
OK, so there are plenty of benefits to running on a treadmill in general, but how does inclined paces compare to standard flat running? Running at an incline can engage more muscle groups, potentially improving lower body strength and stabilizing capabilities. (2) In turn, this leg strength increase can lead to gains across your speed and running economy. The added challenge of tackling angled routes can also be great for increased caloric burn. (7)
Flat running still has its role, though, when it comes to your training routine. Running on a flat surface can be optimal when trying to focus on endurance since you’re adding fewer challenges to each stride. Additionally, it can be easier to reach your top speed atop a flat running surface, making this the ideal setup for interval training or speed sessions.
Incline Treadmill Maintenance and Safety Tips
Whether inclined, flat, folding, or non-folding, your type of treadmill does not affect the fact that wear and tear will occur over time. To save your machine from premature breakdown, it can be wise to adopt a proper cleaning and maintenance schedule to ensure your belt, motor, and other components operate smoothly day in and day out.
Not all maintenance needs to be an everyday chore, but you should at least inspect the power cords pre-training, take notice of any strange sounds or smells mid-workout, and perform a quick wipedown post-session to remove any pooled sweat or grime. You should try to schedule a weekly block to clean your treadmill — vacuuming around the motor and running deck, inspecting for excessive wear, checking lubrication levels and belt alignments — as well. This attention to detail may seem excessive, but it can be a great habit to form if you want to preserve your training investment and maintain functionality for as long as possible.
A cleaned and maintained treadmill is also a safe treadmill. Below are some extra treadmill safety tips to keep in mind for each at-home workout, as well.
- Be sure your treadmill area is free of clutter before starting up the belt.
- Ensure you have some clearance around your training space so that you won’t bump into furniture or walls if you lose your balance mid-workout.
- Wear comfortable, breathable clothing during training that won’t snag in moving components or impede your range of motion.
- Gradually increase and decrease your speed and incline settings during training to avoid sudden changes in pace or pitch that may cause a loss of balance.
- Keep small children and pets away from your treadmill setup, especially when the machine is in operation.
- Use treadmill safety features such as handrails, safety keys, and more to your advantage.
How Much Do Incline Treadmills Cost?
When it comes to buying a treadmill — whether with or without available incline settings — price is likely going to be one of the first things you consider. In the category of incline treadmills, you can expect to pay, on average, roughly $2,250 for a high-quality machine. Naturally, though, there are outliers on both sides of this median price, so you can be sure to find a profile that fits your finances best. Below, we’ve compiled the price points for each incline treadmill featured in this guide for easier decision making.
Superlative | Treadmill | Price |
Best Incline Treadmill Overall | Horizon 7.0 AT | $2,100 |
Best Incline Treadmill with Classes | Peloton Tread | $2,995 |
Best Folding Incline Treadmill | Sole Fitness F63 | $1,299.99 |
Best Sled Treadmill | Xebex SledTrac 6000 | $3,599 |
Best Incline Treadmill for Walking | Bowflex BXT8J Treadmill | $1,299 |
Best Incline Treadmill for Running | NordicTrack Commercial 1750 | $2,499 |
Best Adjustable Incline Treadmill | ProForm Carbon Pro 9000 | $1,999 |
Best Budget Incline Treadmill | XTERRA Fitness TR150 | $454.25 |
Best Compact Incline Treadmill | Sunny Health & Fitness Manual Incline Treadmill SF-T4400 | $388.45 |
Best High Incline Treadmill | NordicTrack X24 | $3,999 |
Incline Treadmills FAQs
What is the best incline treadmill?
Determining the best incline treadmill can be subjective from one athlete to the next. In our opinion, though, we recommend the Horizon 7.0 AT thanks to its intuitive Quick Dial controls, adjustable incline up to 15%, and Variable Response cushioned deck system for added comfort and support for your entire running gait.
How much does an incline treadmill cost?
On average, you can expect to pay roughly $2,250 for a high-quality incline treadmill. Naturally, though, there are more budget-friendly options available along with more expensive silhouettes. Take a look at your budget prior to purchase to fully understand just how much you can comfortably afford.
Can you use an incline treadmill for walking?
Incline treadmills can be great for people who prefer walking to running, as they all have low-speed settings. The ability to set a custom incline level allows walkers to increase the intensity of their workout without increasing the speed at which they walk.
Do incline treadmills provide a better workout?
Incline treadmills can provide a more intense workout, and they can also activate different muscle groups than walking on a flat surface allows. The ability to vary intensity without adjusting speed also makes them a good option for low-impact HIIT workouts.
References
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- Ferley, D. D., Osborn, R. W., & Vukovich, M. D. (2014). The effects of incline and level-grade high-intensity interval treadmill training on running economy and muscle power in well-trained distance runners. Journal of Strength and Conditioning Research, 28(5), 1298–1309. https://pubmed.ncbi.nlm.nih.gov/24172721/
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- Cahill, M. J., Oliver, J. L., Cronin, J. B., Clark, K. P., Cross, M. R., & Lloyd, R. S. (2019). Influence of resisted sled‐push training on the sprint force‐velocity profile of male high school athletes. Scandinavian Journal of Medicine & Science in Sports, 30(3), 442–449. https://pubmed.ncbi.nlm.nih.gov/31742795/
- LEE, I.-M., & BUCHNER, D. M. (2008). The importance of walking to public health. Medicine & Science in Sports & Exercise, 40(7). https://pubmed.ncbi.nlm.nih.gov/18562968/
- Haggerty, M., Dickin, D. C., Popp, J., & Wang, H. (2014). The influence of Incline Walking on joint mechanics. Gait & Posture, 39(4), 1017–1021. https://pubmed.ncbi.nlm.nih.gov/24472218/
- Silder, A., Besier, T., & Delp, S. L. (2012). Predicting the metabolic cost of incline walking from muscle activity and walking mechanics. Journal of Biomechanics, 45(10), 1842–1849. https://pmc.ncbi.nlm.nih.gov/articles/PMC4504736/
- Williams, L. R., Standifird, T. W., Creer, A., Fong, H. B., & Powell, D. W. (2020). Ground reaction force profiles during inclined running at iso-efficiency speeds. Journal of Biomechanics, 113, 110107. https://pubmed.ncbi.nlm.nih.gov/33181396/