The best treadmills offer variety in the form of high maximum speeds, integrated programming, and, of course, incline (and sometimes even decline) capabilities. An incline treadmill can help replicate the experience of running or walking uphill, a form of exercise that can help strengthen your legs, burn more calories, improve cardiovascular health, and increase your heart rate in different ways than walking or running on a flat treadmill. (1)
But buying an incline treadmill is a big decision. You’ll need to consider things like your budget, how much incline you need, workout programs you may want, and how much space you have available. With so many incline treadmills on the market, finding the right one can be a daunting task. So, we did the legwork (get it?). Our team of testers ran and walked on more than 40 treadmills and found the six best incline treadmills for every type of athlete and fitness goal.
The Best Incline Treadmills of 2025
- Best Incline Treadmill Overall: NordicTrack Commercial 1750
- Best Incline Treadmill for Running: Horizon 7.0 AT
- Best Folding Incline Treadmill: Sole Fitness F63
- Best Adjustable Incline Treadmill: ProForm Pro 9000
- Best High Incline Treadmill: NordicTrack Commercial X22i
- Best Compact Incline Treadmill: Sunny Health & Fitness Manual Incline Treadmill SF-T4400
- Best Incline Treadmill for Walking: Bowflex BXT8J Treadmill
- Best Budget Incline Treadmill: Xterra TR150
- Best Incline Treadmill with Classes: Peloton Tread
Best Incline Treadmill Overall: NordicTrack Commercial 1750
The NordicTrack Commercial 1750 is made for the tech-loving runner. This high-tech treadmill features a touchscreen monitor that can tilt and rotate, and offers automatic incline, decline, and speed adjustments based on the workout you choose.
Specs
- Price: $1,999
- Incline Range: -3 to 12%
- Weight Capacity: 300lbs
- Dimensions: 65” H x 80” L x 38” W
- Weight: 340lbs
Read our full Nordictrack 1750 Treadmill Review.
Best Incline Treadmill for Running: Horizon 7.0 AT
The Horizon 7.0 AT Treadmill is a durable, low-cost option for anyone looking for a quality treadmill without overspending. It features a strong motor, a wide range of speed and incline settings, and a unique three-zone cushion system.
Specs
- Price: $999
- Incline Range: 0 to 15%
- Weight Capacity: 325lbs
- Dimensions: 66″ H x 76″ L x 35″ W
- Weight: 277lbs
Read our full Horizon 7.0 AT Treadmill Review.
Best Folding Incline Treadmill: Sole Fitness F63
The Sole F63 is a high-quality, no-frills treadmill. The 3.0 HP motor can support up to 325 pounds, and the foldability is ideal for those tight on space.
Specs
- Price: $1,099.99
- Incline Range: 0 to 15%
- Weight Capacity: 325lbs
- Dimensions: 67” H x 77” L x 35” W
- Weight: 223lbs
Read our full Sole F63 Treadmill Review.
Best Adjustable Incline Treadmill: ProForm Pro 9000
If you’re looking for a high-tech tread for your home that can fold up when not in use, the ProForm Pro 9000 is a great option with a 22-inch touchscreen display and automatic incline and speed adjustments. The 60-inch running deck can incline from -3% to 12% for a variety of running and hiking workouts.
Specs
- Price: $1,999
- Incline Range: -3 to 12%
- Weight Capacity: 300lbs
- Dimensions: 59.6” H x 77.3” L x 35.3” W
- Weight: 263lbs
Read our full ProForm Pro 9000 Treadmill Review.
Best High Incline Treadmill: NordicTrack Commercial X22i
The NordicTrack Commercial X22i is built for those who want to climb. The machine inclines up to 40% and declines down to -6%. It features a Sled Push option where you can power the belt with your own leg drive, and it has a 22-inch touchscreen display where you can follow your workout and take iFit classes.
Specs
- Price: $3,499
- Incline Range: -6 to 40% incline
- Weight Capacity: 300lbs
- Dimensions: 72.5” H x 70” L x 39” W
- Weight: 417lbs
Read our full NordicTrack X22i Treadmill Review.
Best Compact Incline Treadmill: Sunny Health & Fitness Manual Incline Treadmill SF-T4400
This budget-friendly treadmill can reach up to 10.5 miles per hour and even 4.37-percent incline. Its nine preset workout programs can also provide some structure to your workouts. Use code EARLY15 to snag early Black Friday deals before Nov. 20.
Specs
- Price: $347.55
- Incline Range: 4% incline max
- Weight Capacity: 220lbs
- Dimensions: 50” H x 62” L x 25.50” W
- Weight: 103lbs
Read our full Sunny Health & Fitness SF-T4400 Review.
Best Incline Treadmill for Walking: Bowflex BXT8J Treadmill
The Bowflex BXT8J treadmill is ideal for folks who want incline options and simple, easy-to-use technology. This machine also folds up for those want to save space.
Specs
- Price: $1,099
- Incline Range: 15% incline max
- Weight Capacity: 300lbs
- Dimensions: 62.8” H x 78” L x 37.6” W
- Weight: 253.5lbs
Best Budget Incline Treadmill: Xterra TR150
This folding treadmill is powered by a quiet 2.25 HP motor, allowing for speeds up to 10 miles per hour. It features a 50-inch belt, three incline levels, and 250-pound maximum weight capacity.
Specs
- Price: $315.02
- Incline Range: 3 manual settings
- Weight Capacity: 250lbs
- Dimensions: 51.4” H x 63.4” L x 28.75” W
- Weight: 97lbs
Best Incline Treadmill with Classes: Peloton Tread
Stream live and on-demand classes on the 23.8-inch touchscreen where you can also view leaderboards, view suggested classes, and keep up with your community. The 59" running deck length also provides most runners enough space to pick up the pace.
Specs
- Price: $2,995
- Incline Range: 12.5%
- Weight Capacity: 300lbs
- Dimensions: 62” H x 68” L x 33” W
- Weight: 290lbs
How We Tested the Best Incline Treadmills
The team here at BarBend is made up of certified personal trainers, marathon runners, and lifelong fitness nuts who have spent countless hours walking and running on treadmills. We’ve pushed each machine to its limit, and when features impressed or disappointed, we took note to be able to share our findings with you. We tested over 40 treadmills and narrowed our list of the best incline treadmills down to six picks by scoring each machine from 1 (not good!) to 5 (great!) in the following categories:
- Durability
- Customizations
- Adjustability and ergonomics
- Footprint and portability
- Delivery and setup
- Workout experience
- Tech capabilities
- Conveniences
- Dynamic programming
- Customer reviews
- Value
- Warranty, financing, and returns
We know that bringing cardio equipment into your home can be stressful, but our team is here to help make sure you have the information needed to help make your decision. How durable is each product? What sort of dynamic programming is offered? How much space will it take up? We tried to answer these questions and others, giving each treadmill on this list a value score so you’d understand what you’re getting for the price you’re paying.
Since this is a list of the best incline treadmills, the first thing our team did was compare each machine’s incline and decline capabilities. There are choices on our list for users in need of high incline capabilities, and more budget-friendly options with cost-effective manual incline options. Some treadmills we recommend for light use, while others are workhorses with serious horsepower that can take whatever amount of training you intend to do. Regardless, we made sure to shine a light on features that felt worthwhile and disappointing.
How We Chose the Best Incline Treadmills
Treadmills vary greatly in terms of quality, features, and price. Every year, it seems like treadmills are offering more features, which makes it hard to decide which ones are worth the extra cost and which ones aren’t. We kept things fairly basic when we considered the best incline treadmills. Price, power, deck size, warranty, technological features, and, of course, incline capabilities, helped us make our picks.
Price
When considering lower-priced incline trainers, we looked for durability and better-than-average basics (max speed, incline range, max user weight, and portability). As treadmills get more expensive, we considered whether or not the purported upgrades were really worth the additional cost. Sometimes they are, but other times, the value-added ratio is questionable.
Workout Experience
With treadmills, motor quality and tech capabilities often work in tandem to provide a capable and engaging workout experience. A quality incline treadmill will have a motor with at least 2.5 HP, though stronger models can push up to 4.0 CHP. Power isn’t the only consideration, however. How quietly the motor operates and how durable it proves to be are also important factors.
Electronic devices are a prominent component of at-home workouts. Some treadmills provide device stands and USB outlets to make using your own device more convenient, while others offer built-in LCD screens or HD touchscreens that offer training metrics or the ability to stream fitness apps.
Deck
An adequate surface area will decrease missteps for runners and walkers. “A comfortable running deck for walking is 16 to 20 inches wide by 50 to 55 inches long. For running, and especially sprinting, you’ll want a deck of 20 inches wide by 60 inches long,” notes certified personal trainer Amanda Capritto. Models with longer decks are preferable for taller runners or those with a longer stride. And comfort is also a factor, as the cumulative effect of repeated foot strike impact can have long-standing ramifications.
Warranty
The best cardio machines have impressive warranties to back up their products. When making a big purchase like an incline treadmill, a strong standard warranty provides peace of mind. Manufacturers will typically have different warranty lengths for the frame, motor, technology, and labor. It’s not uncommon to find warranties that cover the motor and frame for the lifetime of the machine, two years for parts, and one year for labor.
Benefits of Incline Treadmills
An incline treadmill provides a workout variable beyond speed, allowing users to tailor walks or runs to their preferences. Anyone who lives in an area without hills can experience the benefits of working out at different incline levels to focus on different muscle groups or intensify workouts.
Increased Leg Muscle Activation
Switching up between a flat surface and an incline allows you to engage your calves, glutes, quadriceps, and hamstrings in new ways, which can help increase lower body strength and stability. Incline training can also help prepare hikers for the steep pitches they may encounter on future adventures. “People training for outdoor events with hills/natural inclines can benefit from incline treadmills, as can anyone who wants to build stamina and muscular endurance in the legs,” mentioned Capritto.
More Calorie Burn
Research indicates that walking or running on an incline can increase energy expenditure. (2) During studies, calorie burn was shown to increase by 52 percent when running at a five percent incline and a whopping 100 percent at a 10 percent incline.
Reduction of Joint Impact
While it might be counterintuitive that running at an incline could be better for the joints, running at an incline of just one percent to three percent can reduce impact by causing the foot to strike the ground at a more gradual angle. (3)
What to Consider Before Buying An Incline Treadmill
While treadmills all have a similar form factor, they can vary greatly in quality, features, size, and price, among other things. The best home gyms tend to include a treadmill with incline. Here are a few considerations to turn over in your head if you’re interested in buying one.
Amount of Incline
Incline treadmills typically have an incline range of 0 percent to 12 percent, which should provide plenty of challenge for most users. Some pricier models offer steeper incline settings of up to 40 percent, as well as decline capabilities between -3 and -6 percent. These features can be useful for those who are training for a hike or for walkers who want to burn as many calories as possible.
Price
A treadmill’s price and warranty is often a good indicator of its quality. Higher prices tend to reflect stronger builds (steel, powder-coated parts), while lifetime warranties speak to a brand’s confidence in the product. There are plenty of great budget treadmills on the market (you’ll find a few on this list), but it’s safe to assume they won’t be able to withstand intense use as long as models that cost upwards of $1,500.
Broadly, treadmills can cost anywhere from a few hundred dollars to $4,000. You’ll also want to keep in mind that a lot of high-end models also tend to come with a programming subscription, with prices typically ranging from around $20 to $44.
Available Space
You can plan on an incline treadmill taking up a footprint of about 76 inches by 36 inches when in use. That being said, many incline treadmills can be folded to reduce their footprint while not in use. But this isn’t true of every incline treadmill, and the ease with which they fold up varies by model.
[Related: Best Compact Exercise Equipment]
Make sure to measure (and re-measure) the space you have available, so you can be sure you have enough room for the one you want. “Incline treadmills are often bulky and heavy, and may not fit in smaller home gym spaces,” mentioned Capritto. “Because of their size and weight, they’re not easy to move and should be set up in the location where you plan to use the treadmill.”
Deck Size
Treadmills can vary in length and width, which can affect the size of the deck (running area) on the machine. Before you choose any old treadmill, do a little research to find the optimal deck size for your height.
Also, be sure to take your available space into consideration. Measure the free floor space you have, comparing it to the machine’s size.
Programs/Features
Technology is an area of personal preference when it comes to treadmills. Typically, the machines that come fully equipped with a touchscreen and built-in streaming platforms come at a higher price tag. Units that feature a simple LCD screen with some basic workouts or tracking metrics tend to be a little more budget-friendly.
Weight Capacity
Not every incline treadmill has the same weight capacity. If you’re an athlete with a larger body, it’s wise to check the weight capacity of any machine you’re considering. Some treadmills have larger capacities than others, so definitely look for one that suits your body.
Speed Range
While most treadmills go up to about 12mph, that’s not the case for every machine. Some of the smaller, budget-friendly products don’t go quite as fast. So, if you’re an avid runner, you may want to opt for a machine with a wider speed range. On the other hand, if walking workouts are your thing, you don’t need to spend more money on a machine for a wide speed range.
How Much Do Incline Treadmills Cost?
A high-quality entry-level incline treadmill can be found for right around $1,000. Models that are packed with more features and that are more advanced technologically will run about double that and can even hit up to $4,000.
Model | Price | Dimensions | Warranty | |
Best Incline Treadmill Overall | NordicTrack Commercial 1750 | $1,999 | 65” H x 80” L x 38” W | 10-year frame, 2-year parts, 1-year labor |
Best Incline Treadmill for Running | Horizon 7.0 AT | $999 | 66” H x 76” L x 35” W | Lifetime frame and motor, 3-year parts, 1-year labor |
Best Folding Incline Treadmill | Sole Fitness F63 | $1,099.99 | 67” H x 77” L x 35” W | Lifetime frame and motor, 2-year parts, 1 year labor |
Best Adjustable Incline Treadmill | ProForm Pro 9000 | $1,999 | 59.6” H x 77.3” L x 35.3” W | 10 year frame, 2-year parts, 1-year labor |
Best High Incline Treadmill | NordicTrack Commercial X22i | $3,499 | 72.5” H x 70” L x 39” W | 10-year frame, 2-year parts, 1-year labor |
Best Compact Incline Treadmill | Sunny Health & Fitness Manual Incline Treadmill SF-T4400 | $347.55 | 50” H x 62” L x 25.50” W | 3-year frame, 180 days other parts |
Best Incline Treadmill for Walking | Bowflex BXT8J Treadmill | $1,099 | 62.8” H x 78” L x 37.6” W | 10 year frame, 3-year parts, 3-year electronics, 1-year labor |
Best Budget Incline Treadmill | Xterra TR150 | $315.02 | 51.4” H x 63.4” L x 28.75” W | Lifetime frame, 1 year motor, 90-day parts and labor |
Best Incline Treadmill with Classes | Peloton Tread | $2,995 | 62” H x 68” L x 33” W | 5-year frame, 3-year motor, 1-year parts and labor |
The major differences tend to be in motor power and build materials, as well as tech features, such as HD touchscreens and integrated dynamic programming. If you’re looking for something that allows you to watch streaming content, you can expect to pay a bit more. The same goes for those who desire an above-average top speed (12 miles per hour) or a steeper incline (15 percent) than the average treadmill.
Incline Treadmills FAQs
What is the best incline treadmill?
There are a lot of great options out there, but for our money, the best incline treadmill is the NordicTrack Commercial 1750. It combines plenty of power and loads of great features with a price that is well within reason. NordicTrack is one of the top dogs in the treadmill game, going toe-to-toe with brands like Peloton, ProForm, and Sole. Without a doubt, this is one of the best NordicTrack treadmills.
How much does an incline treadmill cost?
A quality entry-level incline treadmill goes for around $1,000, while more feature-heavy models can cost up to $4,000.
Can you use an incline treadmill for walking?
Incline treadmills can be great for people who prefer walking to running, as they all have low-speed settings. The ability to set a custom incline level allows walkers to increase the intensity of their workout without increasing the speed at which they walk.
Do incline treadmills provide a better workout?
Incline treadmills can provide a more intense workout, and they can also activate different muscle groups than walking on a flat surface allows. The ability to vary intensity without adjusting speed also makes them a good option for low-impact HIIT workouts.
References
- Ferley, D. D., Osborn, R. W., & Vukovich, M. D. (2014). The effects of incline and level-grade high-intensity interval treadmill training on running economy and muscle power in well-trained distance runners. Journal of strength and conditioning research, 28(5), 1298–1309. https://doi.org/10.1519/JSC.0000000000000274
- Amy Silder, Thor Besier, Scott L. Delp. Predicting the Metabolic Cost of Incline Walking from Muscle Activity and Walking Mechanics J Biomech. 2012 Jun 26; 45(10): 1842–1849. Published online 2012 May 11. doi: 10.1016/j.jbiomech.2012.03.032
- Williams, L. R., Standifird, T. W., Creer, A., Fong, H. B., & Powell, D. W. (2020). Ground reaction force profiles during inclined running at iso-efficiency speeds. Journal of biomechanics, 113, 110107. https://doi.org/10.1016/j.jbiomech.2020.110107
- Pickle, N. T., Grabowski, A. M., Auyang, A. G., & Silverman, A. K. (2016). The functional roles of muscles during sloped walking. Journal of biomechanics, 49(14), 3244–3251. https://doi.org/10.1016/j.jbiomech.2016.08.004
- Silder A, Besier T, Delp SL. Predicting the metabolic cost of incline walking from muscle activity and walking mechanics. J Biomech. 2012 Jun 26;45(10):1842-9. doi: 10.1016/j.jbiomech.2012.03.032. Epub 2012 May 11. PMID: 22578744; PMCID: PMC4504736.