How To Watch The 2022 Wodapalooza Functional Fitness Festival

The 2022 Wodapalooza contest will feature six events for Elite division competitors.

After a year-long hiatus due to the ongoing Coronavirus pandemic, Wodapalooza returns Jan. 13-16, 2022, in Miami, FL. The functional fitness festival will be held at Bayfront Park and feature the first major CrossFit® competition of the year. With the largest prize purse in the competition’s history — $100,000 to the winners of both the Men’s and Women’s Elite division contests — the hype is high.

All four days of the 2022 Wodapalooza competition will be live-streamed on the Loud and Live Sports YouTube channel, with commentary by Tommy Marquez, Bill Grundler, and Chase Ingraham.


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2022 Wodapolooza — Elite Individual Division Rosters

A total of 48 divisions across Individual, Age Group, Team, Teen, and Adaptive will be featured at the 2022 Wodapalooza. The rosters for the Men’s and Women’s Elite division are listed below:

Individual Men — Elite Division

Individual Woman — Elite Division

  • Kloie Wilson
  • Carys Webster
  • Zoe Warren
  • Kendall Vincelette
  • Ellie Turner
  • Emma Tall
  • Meredith Swindle
  • Olivia Sulek
  • Kaela Stephano
  • Caroline Stanley
  • Dani Speegle
  • Sara Sigmundsdottir
  • Bethany Shadburne
  • Paige Semenza
  • Feeroozeh Saghafi
  • Emily Rolfe
  • Baylee Rayl
  • Paige Powers
  • Thais Nunes
  • Sasha Nievas
  • Oihana Moya Oliver
  • Freya Moosbrugger
  • Emma McQuaid
  • Arielle Loewen
  • Julia Kato
  • Tayla Howe
  • Metty Greneron
  • Anikha Greer
  • Chloé Gauvin-David
  • Silvia Garcia
  • Faith Ferguson
  • Madie Edwards
  • Aimee Cringle
  • Caroline Conners
  • Elena Carratalá Sanahuja
  • Lucy Campbell
  • Aoife Burke
  • Elena Budz
  • Danielle Brandon
  • Kristine Best
  • Michelle Basnett
  • Manon Angonese

2022 Wodapalooza Workouts

Below are the events set to take place in Miami, FL, for the Elite divisions:

The Mia Bar Complex

For time:

Men: 275 pounds, 295 pounds, 315 pounds | Women: 185 pounds, 195 pounds, 205 pounds

Time cap: five minutes.

The Bayside Chipper

For time:

  • 48 Box Jumps Men: 24-inch box | Women: 20-inch box
  • 24 Double Kettlebell Front Rack Box Step-Overs — Men: 62 pounds | Women: 44 pounds
  • Rope Climbs Men: eight climbs | Women: six climbs
  • 24 Burpee Box Jump Overs — Men: 24-inch box | Women: 20-inch box
  • 48 Kettlebell Deadlifts Men: 62 pounds | Women: 44 pounds

Time cap: 10 minutes.

Flipped Off

For time — 3-3-3-4 minute rounds of:


With remaining time, each round:

  • Flipsled Flips

One minute rest between rounds. Time cap: 16 minutes.

Row, Swim, Run

For time:

  • Row Men: 2,500 meters | Women: 2,000 meters
  • 250-meter Swim
  • 2,000-meter Run

Time cap: 30 minutes.


Elimination style:

  • Round one — all athletes
  • Semifinals — top 20 athletes
  • Finals — top 10 athletes

For time:

  • 60-foot Handstand Walk — 30-foot unbroken segments
  • 90-foot Sandbag Bear Hug Carry
  • 300-foot Shuttle Run
  • 90-foot Sandbag Bear Hug Carry
  • 60-foot Handstand Walk

Time cap: three minutes.

Echo on Fran

21-15-9, for time:

Time cap: 10 minutes.


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Prize Purse

Below is the prize purse for both the Men’s and Women’s Elite divisions:

  1. $100,000
  2. $35,000
  3. $20,000
  4. $10,000
  5. $7,500
  6. $5,000
  7. $4,000
  8. $3,000
  9. $2,000
  10. $1,000

Additionally, there is a $1,000 prize for the winner of each event.

Welcome to Miami

Patrick Vellner and Tia-Clair Toomey-Orr are the reigning Wodapalooza champions. Vellner will head to Miami, FL, to defend his title, but Toomey-Orr will not.

The five-time Fittest Woman on Earth® recently competed at the 2022 BMW International Bobsleigh & Skeleton Federation (IBSF) World Cup in Sigulda, Latvia on Jan. 2, 2022, and the 2021/22 Europa Cup in Innsbruck, Austria, on Jan. 8, 2022, as part of Australian National Team in hopes of qualifying for the 2022 Winter Olympic Games in Beijing, China.

Featured image: @wodapalooza on Instagram