Michael "Mickey" Yule is a 42-year old Para powerlifter from Edinburgh, Scotland. He made his Paralympic Games debut in 2016 and is the 2015 World Para Powerlifting (WPP) European Champion in the ... Continue Reading
New Poll Shows 46% Would Support Dwayne “The Rock” Johnson Presidential Bid
If former professional wrestling superstar turned silver-screen action hero, Titan Games host, and tequila entrepreneur Dwayne "The Rock" Johnson ran for President of the United States (POTUS) in ... Continue Reading
Way Too Early 2021 Shaw Classic Predictions
Several prominent strongman and strongwoman contests in 2021 have fans excited to watch their favorite athletes competing for prizes, titles, bragging rights, and maybe even records. World's Ultimate ... Continue Reading
Use the Snatch Balance to Perfect Your Timing and Speed
Perfecting the snatch takes time, dedication, and a highly detailed approach to addressing technical faults and weaknesses. One exercise that can drastically enhance a weightlifter's, CrossFit athlete's, ... Continue Reading
Watch Powerlifter John Haack Smash a 264-Kilogram (584-LB) Raw Bench Press
On April 12, 2021, 90-kilogram powerlifter John Haack posted a video to Instagram of himself bench-pressing 264 kilograms (584 pounds). The lift is four kilograms over his current world record. It was done ... Continue Reading
Powerlifter Jessica Springer (90+KG) Deadlifts All-Time World Record 285.8 Kilograms
The record books were not prepared for the mayhem of strength that was the American Powerlifting Federation (APF) Cincinnati Women’s Pro/Am on April 11, 2021. Jessica Springer, competing in the 90-plus ... Continue Reading
Reset Logic Supplement Review
Reset Logic aims to answer the question of whether you really need all those supplements you see on Instagram every single day — the “detox” plant extracts, the greens powders, the probiotics, the immune ... Continue Reading
Make the Most Out Of Leg Day With the Best Leg Exercises for Mass
Big legs serve two primary purposes: First, they prevent you from looking like a pair of pecs on stilts. Second, they support the massive weights that strength athletes like powerlifters are known for ... Continue Reading
The Worst Part of Strength on the Internet (with Jessica Fithen)
Today we're talking to pro strongwoman Jessica Fithen. Among her many accomplishments, Jessica is the first strongwoman to block press 100 kilograms or more. She’s also very active on social media and is ... Continue Reading
Powerlifter Jaclyn Cornwell Hits All-Time World Record Squat — 258.5 Kilograms at 67.5KG
The American Powerlifting Federation (APF) Cincinnati Women’s Pro/Am witnessed history on April 11, 2021. Powerlifter Jaclyn Cornwell hit a new all-time world record squat of 258.5 kilograms (570 pounds) ... Continue Reading
2021 European Weightlifting Championships Results
The first major international weightlifting competition in the COVID-19 era is in the books. Last week, athletes from all over Europe traveled to Moscow, Russia, to compete face-to-face for the first time ... Continue Reading
Why the 1980 Mr. Olympia Bodybuilding Contest Was So Controversial
Since emerging on the bodybuilding scene in the late 1960s, Arnold Schwarzenegger has become one of the most influential and inspiring athletes in bodybuilding. What bodybuilder, or even general ... Continue Reading
Hunter McIntyre and Rachel Schreiber Win 2021 HYROX Dallas Event
Fans and athletes of HYROX competitions have been anticipating their sport returning to competition. Like most sports around the world, the COVID-19 pandemic caused major disruptions in their season ... Continue Reading
5 Big Myths People Believe About CrossFit Games Athletes
CrossFit is for everyone — and yes, I do mean everyone. It looks intimidating from the outside, but at heart, we’re just a group of people who like to learn new skills and get sweaty in under an hour. From ... Continue Reading
Strongman Robert Oberst’s Tips For How to Be an Elite Log Lifter
2021 World's Strongest Man competitor Robert Oberst is one of the best in the sport when it comes to overhead events. As a former American log lift record holder, he knows his way around cleans and ... Continue Reading
Body Fortress Super Advanced Whey Protein Review
There are hundreds of different protein powders available on the market today, and they all boast of their unique properties and optimized blends designed to make you a better athlete. While whey products ... Continue Reading
Powerlifter Danial Zamani Takes 330 Kilograms For a Ride on the Bench Press, Raw
Over the last year, 700 pound bench presses have been associated with one man — Julius Maddox. The man known as “irregular strength” currently owns the world record for the raw bench press at 355 kilograms ... Continue Reading
Weightlifter Emily Muskett Ends Britain’s 26-Year Gold Medal Drought at the 2021 EWC
The 2021 International Weightlifting Federation (IWF) European Championships kicked off on April 3, 2021, in Moscow, Russia. Although they continue until April 11, history has already been made. Emily ... Continue Reading
Gold’s Gym XRS 50 Review
Home gym equipment is beneficial when the gym isn't easily available or wants to achieve a workout from their home's comfort. Not all pieces of home gym equipment are created equal, and it can be daunting ... Continue Reading
At Nearly 72 Years Old, Powerlifter Rudy Kadlub Squats 172.4 Kilograms For 7 Reps
Powerlifter Rudy Kadlub is an exceptionally strong individual. Just five days before his 72nd birthday, the CEO and Co-Owner of strength training facility Kabuki Strength took to his Instagram page to ... Continue Reading
The Best Men’s Headbands For Sweat-Wicking, Tennis, and More
The sign of a strong workout is the sweet sting of sweat in your eyes. However, it’s not ideal when you’re trying to focus on running, thrusters, muscle-ups mid-WOD. If you're playing a sport like baseball ... Continue Reading
Home Gym Startup Tempo to Receive Over $100 Million in Funding
In their sophomore year, home gym company Tempo is finalizing an investment of over $100 million led by Japanese holding company SoftBank. Tempo — which offers a more traditional weight room setup than ... Continue Reading
5 No-Equipment Back Exercises That You Can Do Anywhere
When you want to strengthen your back but there's no equipment in sight, all can feel lost. Without the weight of barbells, kettlebells, or dumbbells in your hands — let alone a pull-up bar — it may ... Continue Reading
Optimum Nutrition 100% Whey Gold Standard Review (2025): An Expert-Approved Option with Loads of Flavor
When it comes to seeking out the best protein powder, there can be plenty to sort through. Sometimes, it helps to go with a protein shake that’s long been a staple in plenty of athletes’ regimens, ... Continue Reading