Push-ups are a classic upper body building exercise that can be done almost anywhere. Push-up bars are a way to add a variety of grips, positions, and difficulty levels, not to mention making it easier on ... Continue Reading
Best Aquatic Dumbbells
If you're on the mission to improve strength and conditioning and love swimming on a regular basis, then you've probably used or thought about using aquatic dumbbells. These dumbbells are designed to ... Continue Reading
Best Triceps Pushdown Bars
The triceps contain different heads, and training them with multiple types of exercises will be your best bet for building strong arms. One of the best ways to build strong triceps is with the use of ... Continue Reading
Best Lat Pulldown Bars
Lat pulldown bars are important tools for athletes looking to build their back. Lat pulldown bars come in a variety of shapes, designs, weights, lengths, and grips. The one commonality they all share is ... Continue Reading
Best Resistance Bands With Handles
Resistance bands have a bevy of fitness benefits. They are usually made of rubber with varying elasticity to provide light resistance to heavy resistance. Basic resistance bands are just that; bands. The ... Continue Reading
Best Seated Row Bars
Seated row bars are usually metal cable attachments with a handle for each hand. When used properly, they enable exercises that can fill out and strengthen the traps, rhomboids, and lats. Although ... Continue Reading
Best Core Sliders
Core sliders may be an affordable and effective way to switch up your exercise routine. Designed to be placed underneath feet or hands, these simple tools add a layer of difficulty to your existing ... Continue Reading
Best Barbell Grips
Barbell grips aim to improve a lifter’s grip strength. Barbell grips are thick cylindrical covers, usually made of rubber, that wrap around a barbell. The grips add diameter to the barbell which compels ... Continue Reading
Best Bodyweight Suspension Straps
Bodyweight suspension straps are an increasingly popular tool used to get a full body, low impact workout. These convenient straps do not take up a lot of space, and most are built to be installed over a ... Continue Reading
Best Tricep Ropes
A tricep rope is an attachment for cable systems and can be used for a variety of exercises to target triceps, biceps, shoulders, abs, and back. Material can vary, but tricep ropes are a rope, often with ... Continue Reading
Best Wrist Weights
Wrist weights have undergone a facelift in recent years! While you may picture the lumpy, old, velcro-laden monstrosities from decades past, improved technology and materials have resulted in sleeker, more ... Continue Reading
Best Weighted Hula Hoops
Most of us could stand to increase our cardiovascular activity. Problem is, a lot of cardio can be pretty boring. If dragging yourself to the treadmill or the exercise bike feels like an insurmountable ... Continue Reading
Best Ankle Weights
Ankle weights are an accessory used to improve the intensity of different exercises. Often the purpose of strapping on ankle weights is to add extra weight that your body has to adjust to and work with. ... Continue Reading
Best Back Extension Machines
A strong back is a healthy back. Regular strength training for the back can be a great way to prolong your back's overall longevity and health throughout the course of life. There are multiple ways to ... Continue Reading
Best Lifting Belts
BarBend HQ has been on a quest to find the best lifting belt for every type of strength athlete. Our mission through multiple sweaty – often heavy – gym sessions was to provide you with direction when ... Continue Reading
Best Rogue Fitness Barbells: Picks for Weightlifters, Powerlifters, and More
One of the biggest decisions a home gym owner can make is what type of barbell they'd like to use on a regular basis. For many lifters, a barbell is a barbell in the gym setting, but for those who are ... Continue Reading
Bowflex PR3000 VS. Bowflex Blaze
Bowflex home gyms can be a useful tool for a variety of gym-goers and fitness enthusiasts. They’re a great way to achieve a workout from the comfort of one’s own home, or work towards maintaining current ... Continue Reading
Bowflex PR1000 Vs. Bowflex Blaze
Bowflex home gyms are designed to equip gym-goers with versatility. They provide accommodated resistance with their signature power rods, which are useful for keeping the weight of their machines ... Continue Reading
Bowflex PR1000 Vs Bowflex PR3000
Bowflex is a brand that creates multiple styles of home gym equipment, which can support various levels of fitness. Since their start, Bowflex's focus has been providing versatile pieces of equipment that ... Continue Reading
Infographic: The Greatest Wilks Scores of All Time
In powerlifting, the same weight can mean different things. When a 200-pound athlete and a 400-pound athlete both max their deadlift at 500 pounds, it’s generally understood that the 200-pound athlete ... Continue Reading
Caine Wilkes Is the Best Troll in American Weightlifting
Caine Wilkes may be America's best weightlifting troll, and we mean that in the best possible way. The reigning 105+ National Champion and World Team Member moves more weight than any other American ... Continue Reading