How to Watch the 2023 Rogue Invitational

The 2023 Rogue Invitational is set for Oct. 27-29, 2023, at the Dell Diamond Stadium in Round Rock, TX. Individual CrossFit, Legends CrossFit, and strongman contests will be held across the first two days of competition, followed by the Rogue Record Breakers events on Oct. 29, 2023.

Rogue’s official free live stream of the fifth annual Rogue Invitational via the Rogue Fitness YouTube channel and Rogue website. It will be hosted by Sean Woodland, Laurence Shahlaei, and Adrian Conway. At the time of this article’s publication, the total prize purse is $1,620,884.54.

[Related: Age Group and Adaptive Divisions Will No Longer Compete at the CrossFit Games]

2023 Rogue Invitational Rosters

Below are the official rosters as of Oct. 24, 2023, for each of the CrossFit and strongman contests:

CrossFit — Individual Women

• Laura Horvath
• Emma Lawson
• Arielle Loewen
• Gabriela Migała
• Tia-Clair Toomey
• Alex Gazan
• Paige Semenza
• Bethany Flores
• Emma Cary
• Danielle Brandon
• Paige Powers
• Emily Rolfe
• Annie Thorisdottir
• Karin Freyova
• Dani Speegle
• Manon Angonese
• Elena Carratala Sanahuja
• Lauren Fisher
• Kyra Milligan
• Christine Kolenbrander
• Shelby Neal
• Alexis Raptis — withdrew due to health issues

CrossFit — Individual Men

• Jeffrey Adler
• Patrick Vellner
• Roman Khrennikov
• Brent Fikowski
• Dallin Pepper
• Jonne Koski
• Chandler Smith
• Jay Crouch
• Lazar Đukić
• Jelle Hoste
• Björgvin Karl Gudmundsson
• Bayley Martin
• Will Moorad
• Noah Ohlsen
• Ricky Garard
• Victor Hoffer
• Travis Mayer
• Tudor Magda
• Garrett Clark
• Jayson Hopper

2023 CrossFit Legends Invitational Rosters

Below are the nine Individual male Legends athletes:

Male Legends

• Rich Froning
• Chris Spealler
• Josh Bridges
• Dan Bailey
• Jason Khalipa
• Josh Everett
• Matt Chan
• Mikko Salo
• Tommy Hackenbruck

Below are the seven Individual female Legends athletes:

Female Legends

• Annie Sakamoto
• Kari Pearce
• Kristan Clever
• Margaux Alvarez
• Rebecca Voigt Miller
• Sam Briggs
• Tanya Wagner

Strongman

• Oleksii Novikov (Ukraine) — Defending Champion
• Mitchell Hooper (Canada)
• Trey Mitchell (USA)
• Luke Stoltman (UK)
• Mateusz Kieliszkowski (Poland)
• Pavlo Nakonechnyy (Ukraine)
• Tom Stoltman (UK)
• Bobby Thompson (USA)
• Evan Singleton (USA)
• Maxime Boudreault (Canada)

[Related: The 12 Best Leg Exercises for CrossFitters for Strong, Powerful Legs]

[Related: Power Your Way to Better Lifts With Thrusters]

Schedule of Events

All times are in CDT:

Thursday, Oct. 26, 2023

Individual CrossFit Event One — Texas Heavy — 6:00 p.m.

• Event Details TBA

Friday, Oct. 27, 2023

Strongman Event One — Tower of Power Deadlift for Reps — 12:00 p.m.

• 900-pound deadlift for reps

60-second time cap.

Individual CrossFit Event Two — Seat at the Bar — 1:00 p.m.

For time; 20-15-10 reps (Men) | 15-10-5 reps (Women) of:

• Log Muscle-Ups
• Five Back Squats — Men: 375 pounds | Women: 260 pounds

Legends CrossFit — Event One — 2:00 p.m.

• Echo Bike — 50 calories
• 25 Power Cleans — Men: 185 pounds | Women: 115 pounds
• Killer Cage — down and back, twice each
• 25 Power Cleans — Men: 185 pounds | Women: 115 pounds
• Echo Bike — 50 calories

Strongman Event Two — The Iron Bull Sled Pull — 3:20 p.m.

For time:

• Sled Pull with Harness

Individual CrossFit Event Three — The Circus — 4:30 p.m.

Three rounds for time:

• Ski Erg — Men: 40 calories | Women: 32 calories
• Five Single-Arm Strongman Dumbbell Shoulder-to-Overhead — Men: 100 pounds | Women: 70 pounds
• Killer Cage — down and back

Strongman Event Three — Ultimate Log Medley — 6:15 p.m.

For time:

• Two Fingal’s Fingers — 320 pounds
• Three Log Presses — 360 pounds

[Related: How to Get Into CrossFit as an Older Adult]

[Related: Become a High-Rep Pull-Up Master With the Kipping Pull-Up]

Saturday, Oct. 28, 2023

All times are in CDT:

Strongman Event Four — Rogue-a-Coaster — 9:30 a.m.

For time:

• Seated Rope Pull

Individual CrossFit Event Four — 10th Inning — 10:25 a.m.

10 rounds of:

• Four Ring Muscle-Ups
• Eight Handstand Push-Ups
• 12 Power Snatches — Men: 95 pounds | Women: 65 pounds

Legends CrossFit Event Two — 12:10 p.m.

For time:

• Hurdle Run
• Rope Climb
• Sandbag Lift

Strongman Event Five — Apollon’s Wheels — 12:30 p.m.

• Clean & Press Apollon’s Wheels for reps — 400 pounds

120-second time cap.

Individual CrossFit Event Five — The Duel III — 2:00 p.m.

• Event details TBA

Strongman Event Six — The Duel — 5:00 p.m.

• Bracket-Style Sandbag Loading

Individual CrossFit Event Six — Max Deadlift — 5:00 p.m.

• Establish One-Rep-Max Deadlift

Strongman Award Ceremony — 7:15 p.m.

Sunday, Oct. 29, 2023

All times are in CDT:

Individual CrossFit Event Seven — Hulk Hands — 9:30 a.m.

• Echo Bike — 30 calories
• 20 Double Fatbell Ground-to-Overhead — Men: 70 pounds | Women: 53 pounds
• 75-foot Front Rack Lunge to Zeus — Men: 135 pounds | Women: 95 pounds
• Run
• Hill Sled Push
• 75-foot Front Rack Lunge to Zeus — Men: 135 pounds | Women: 95 pounds
• 20 Double Fatbell Ground-to-Overhead — Men: 70 pounds | Women: 53 pounds
• Echo Bike — 30 calories

Rogue Record Breakers One — Cyr Bell Max — 11:10 a.m.

Rogue Record Breakers Two — Dinnie Stone Hold — 11:30 a.m.

Individual CrossFit Event Eight — Big Cat — 12:30 p.m.

Five rounds for time:

• Six Box Jumps — Men: 42 inches | Women: 36 inches
• Two Peg Board Climbs
• Hill Run

Legends CrossFit Event Three — 1:25 p.m.

• 12 Box Jumps — Men: 42 inches | Women: 36 inches
• Four Peg Board Climbs
• Hill Run

Individual CrossFit Event Nine — The Cleanup — 2:25 p.m.

• Event details TBA

[Related: The Best CrossFit Warm-Up to Help You Crush Your Next WOD]

Prize Purse Breakdown

Below is a breakdown of the $1,620,884.54 prize pool by rank and percentage of prize pool. The numbers below are subject to change as the prize pool adjusts:

CrossFit Invitational

1. $278,792,14 (17.2 percent of prize pool)
2. $97,253.07 (Six percent of prize pool)
3. $51,868.31 (3.2 percent of prize pool)
4. $38,901.23 (2.4 percent of prize pool)
5. $29,175.92 (1.8 percent of prize pool)
6. $25,934.15 (1.6 percent of prize pool)
7. $22,692.38 (1.4 percent of prize pool)
8. $19.450.61 (1.2 percent of prize pool)
9. $12,867.08 (0.8 percent of prize pool)
10. $6,483.54 (0.4 percent of prize pool)
11. $6,483.54 (0.4 percent of prize pool)
12. $6,483.54 (0.4 percent of prize pool)
13. $6,483.54 (0.4 percent of prize pool)
14. $6,483.54 (0.4 percent of prize pool)
15. $6,483.54 (0.4 percent of prize pool)
16. $6,483.54 (0.4 percent of prize pool)
17. $6,483.54 (0.4 percent of prize pool)
18. $6,483.54 (0.4 percent of prize pool)
19. $6,483.54 (0.4 percent of prize pool)
20. $6,483.54 (0.4 percent of prize pool)

Strongman

1. $145,370.65 (8.97 percent of prize pool)
2. $72,685.33 (4.48 percent of prize pool)
3. $43,611.52 (2.69 percent of prize pool)
4. $14,537.71 (0.9 percent of prize pool)
5. $11,629.85 (0.72 percent of prize pool)
6. $10,175.91 (0.63 percent of prize pool)
7. $8,721.98 (0.54 percent of prize pool)
8. $7,268.05 (0.45 percent of prize pool)
9. $5,814.11 (0.36 percent of prize pool)
10. $4,361.80 (0.27 percent of prize pool)

The Rogue Invitational features the largest prize purse of any competition in strongman.

Featured image: @rogueinvitational on Instagram