Christo Bland

Christo Bland

Christo Bland is a Strongman, Ultra Distance Runner and general movement addict from York, England. Christo has worked closely with many of the Strongest Men & Women in the world during his time at Giants Live and Official Strongman. Since leaving the Giants fold, Christo has continued to write about and experiment with ways of improving performance, both on himself and on his athletes. He trains and coaches at Dominus Gym in York, England.

About BarBend

BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!

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