Podcasts

On July 26th, Scotland’s own Fergus Crawley became just the second athlete in history to back squat 500lbs and run a sub 5 minute mile all in the same day. (Well, at least the second athlete in history to ... Continue Reading

Today we're talking to CrossFit athlete, James Newbury, who finished 5th in the 2019 Reebok CrossFit Games. Due to a shortened qualifying season, James isn't competing in the 2020 Games this year, along ... Continue Reading

Today we're talking to British strongwoman Andrea Thompson. After beginning her strength career in CrossFit, Andrea found she had a gift for many of the disciplines in the sport of strongman. Early ... Continue Reading

Today we're talking to three-time Olympian in weightlifting Cheryl Haworth. Cheryl is one of America’s most accomplished lifters, and she competed in her first Olympic Games — Sydney, where she earned ... Continue Reading

On this episode, we sit down with a rising star in the international weightlifting community,  22-year old Jourdan Delacruz. While the roster for the Tokyo Olympic Games hasn't been finalized, Jourdan ... Continue Reading

In today's episode, we sit down with Conor Heffernan, BarBend contributor and Assistant Professor of Physical Culture and Sports Studies at the University of Texas at Austin. Our discussion spans thousands ... Continue Reading

Today we're talking to Pedro Meloni, Events & Sponsorships Director at USA Weightlifting. Prior to his role with USA Weightlifting, Pedro was the Weightlifting and Powerlifting Sport Manager for the ... Continue Reading

Today we're talking to Steph Chung, an elite CrossFit athlete who’s also on the executive committee of the Professional Fitness Athlete’s Association. After a lengthy gymnastics career in the US, Steph ... Continue Reading

Today I’m talking to Caffeine & Kilos Co-Founder and CEO Danny Lehr. Danny is also an accomplished weightlifter and won gold at the 2019 Masters World Cup for Weightlifting. Danny joins the podcast to ... Continue Reading

Today we're talking to Jake Boly, BarBend’s outgoing fitness editor. In nearly four years with BarBend, Jake has covered hundreds of strength sports events and written or edited thousands of articles on ... Continue Reading

Today we're talking to Ryan Dorris, accomplished bodybuilder, powerlifter, strength coach and owner of Fortis EQ. Strength sports — particularly CrossFit, but it's not alone — have witnessed lots of ... Continue Reading

Today we're talking to Zack George, who finished the 2020 CrossFit Open in first among males in the United Kingdom. Zack’s journey is an inspirational one: From overweight kid to the UK’s fittest man, we ... Continue Reading

Today we're talking to Joe Vennare, co-founder of Fitt and the mind behind Fitt Insider, one of the fitness industries leading platforms for the business of fitness. Joe’s also a former gym owner and ... Continue Reading

Today we're talking to Blaine McConnell, currently a member of Team USA’s Bobsled National Team. He’s also arguably the world’s strongest bobsledder Blaine is a former collegiate and Arena football player ... Continue Reading

JamaRR Royster is an elite powerlifter, strength coach, and per his Instagram page, the Pancake Gawd. Outside of squatting north of 700 lbs and coaching handfuls of athletes, JamaRR spends his time ... Continue Reading

Meg Gallagher, also known as Meg Squats, is a weathered strength coach, powerlifter, and YouTube personality. Currently, Meg has her hands in multiple projects that are all designed to help lifters ... Continue Reading

Today I’m talking to Jonathan Goodman, a trainer and author who founded the Personal Trainer Development Center (PTDC) in 2011. The goal of the site was to bring fitness professionals the information, ... Continue Reading

Today we're talking to para powerlifter and motivational speaker Garrison Redd. As a high school football player, Garrison had aspirations of going pro. But when he lost the use of his legs after being ... Continue Reading

Today we're talking to weightlifter, powerlifter, and gamer Ashley Svendbye. After discovering strength training, Ashley trained as a powerlifter for a number of years before making the switch to ... Continue Reading

Today we're talking to Dr. Teddy Willsey, a sports rehab and performance specialist who works with athletes of all levels in building strong, resilient movement patterns. Dr. Willsey is one of the go-to ... Continue Reading

Today we're talking to Bethany Shadburne, a multi-time CrossFit Games athlete who finished in the Games Top 10 in 2019. While many top Games athletes seem to only highlight their biggest lifts and fastest ... Continue Reading

Today I’m talking to Scott Herman, a trainer, BSN athlete, influencer, and founder of MuscularStrength.com. Scott was one of the first mainstream fitness influencers on YouTube and built out one of the ... Continue Reading