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Roger Lockridge

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

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  • Natasha Peay Wins 2024 Tanji Johnson Classic Pro Wellness Show
  • Michal “Križo” Križánek Will Not Pursue 2024 Mr. Olympia Qualification Due to Shoulder Injury
  • Interview: Nick Walker Is So Sure He’s Winning the 2024 Olympia That He’s Already Practicing His Victory Speech
  • 2024 Empro Classic Pro Bodybuilding Show Results — William Bonac Wins Men’s Open
  • 2024 Dallas Pro Bodybuilding Show Results
  • IFBB Pro League Bodybuilder Douglas Fruchey Has Passed Away at 36
  • 2024 Sheru Classic Pro Bodybuilding Show Results
  • 2024 DC Pro Bodybuilding Show Results
  • 2024 Mile High Pro Bodybuilding Show Results
  • Susan Graham Wins 2024 Omaha Pro Women’s Physique Show
  • 2024 Toronto Pro Supershow Results — Akim Williams Wins Men’s Open
  • Robert Timms Wins the 2024 Oklahoma Pro Classic Physique Show
  • 2024 Omaha Pro Women’s Physique Show Preview
  • 2024 Toronto Pro Bodybuilding Show Preview
  • 2024 Miami Muscle Beach Pro Bodybuilding Show Results
  • Lamar Shaw Wins 2024 Mid-USA Pro Classic Physique Show
  • Ashley Kaltwasser Wins 2024 Nevada State Championships Pro Bikini Division Show
  • 2024 Miami Muscle Beach Pro Preview
  • Maria Acosta Wins 2024 Klash Series Southern USA Championships Pro
  • 2024 Optimum Classic Pro Results
  • John Robert Cardillo Shares Workout Wisdom Learned From Arthur Jones
  • 2024 New York Pro Bodybuilding Show Live Results
  • Nick Walker Wins 2024 New York Pro Men’s Open Title
  • 2024 Pittsburgh Pro Bodybuilding Show Results
  • 2024 California Supplement Pro Bodybuilding Show Preview
  • 2024 St. Louis Pro Bodybuilding Show Results
  • Yoon Sung Lee Wins 2024 AGP Pro Men’s Physique Show
  • Aundre Benson Wins 2024 Los Angeles Grand Prix Pro Men’s Physique Show
  • 2024 Drogan Physique DMS Pro Bodybuilding Show Preview
  • 2024 Wasatch Warrior Pro Bodybuilding Show Results
  • 2024 Vancouver Island Showdown Pro Results
  • 2024 Wasatch Warrior Pro Bodybuilding Show Preview
  • 2024 Tri-City Classic Pro Bodybuilding Show Results
  • Edvan Palmeira Wins 2024 Musclecontest Nordeste Pro Men’s Physique Show
  • Jeremiah Willies Wins 2024 Fitworld Pro Classic Physique Show
  • Martin Fitzwater Wins 2024 Detroit Pro Bodybuilding Show
  • 2024 Tri-City Classic Bodybuilding Show Preview
  • 2024 Fitworld Pro Classic Physique Show Preview
  • Rafael Brandao Wins the 2024 Arnold South America Bodybuilding Show
  • 2024 Charlotte Pro Bodybuilding Show Results
  • 2024 1 Bro Pro Bodybuilding Show Results
  • 2024 Triple O Dynasty Bodybuilding Show Results
  • Sara Choi Wins 2024 Taiwan Pro Bikini Division Show
  • 2024 Triple O Dynasty Pro Bodybuilding Show Preview
  • 2024 Taiwan Pro Bikini Division Show Preview
  • Jennifer Zollars Wins 2024 Houston Tournament of Champions Pro Wellness Show
  • Alexandra Vatthauer Wins 2024 Klash Series Championships Pro Bikini Division Show
  • Aimee Leann Delgado Wins 2024 San Diego Championships Pro Bikini Division Show
  • 2024 Houston Tournament of Champions Pro Wellness Division Show Preview
  • 2024 San Diego Championships Pro Bikini Division Show Preview
  • 2024 Klash Series Championship Pro Bikini Division Show Preview
  • Bruna Seredich Wins 2024 Sampson Showdown Pro Wellness Division Show
  • 2024 Sampson Showdown Pro Wellness Show Preview
  • Corey Morris Wins 2024 Arnold Classic UK Men’s Physique
  • Vania Auguste Wins 2024 Bikini International UK
  • Hadi Choopan Wins 2024 Arnold Classic UK
  • Leonida Ciobu Wins 2024 Wellness International UK
  • Jaclyn Baker Wins 2024 Fitness International UK
  • Wesley Vissers Wins 2024 Arnold Classic Physique UK
  • 2024 Arnold Classic UK Bodybuilding Show Preview
  • Why Wesley Vissers Beat Ramon Rocha Queiroz at the 2024 Arnold Classic, According to Tyler Manion
  • UPDATE: Samson Dauda Says His “Body is Failing,” Cleared to Compete in 2024 Arnold Classic UK
  • Hadi Choopan Wins the 2024 Arnold Classic
  • Diogo Montenegro Wins 2024 Arnold Classic Men’s Physique
  • Lauralie Chapados Three-Peats at the 2024 Bikini International
  • Rajesh John Wins Arnold Classic Wheelchair
  • Wesley Vissers Wins 2024 Arnold Classic Physique
  • Francielle Mattos Wins 2024 Wellness International
  • Ariel Khadr Wins 2024 Fitness International
  • 2024 Arnold Classic Physique Pre-Judging Report
  • 2024 Arnold Classic Wellness International Pre-Judging Report
  • Interview: Lauralie Chapados Is Poised to Three-Peat at the 2024 Bikini International
  • Interview: Samson Dauda is Prepared to Defend His Arnold Classic Title
  • Jay Cutler to Receive 2024 Arnold Classic Lifetime Achievement Award
  • How to Watch the 2024 Arnold Classic Competitions
  • Elisa Pecini Is Out of the 2024 Bikini International Contest
  • Nittaya Kongthun Wins 2024 Musclecontest Japan Pro Bikini Show
  • 2024 Bikini International Bodybuilding Show Preview
  • Rubiel “Neckzilla” Mosquera Is Out of the 2024 Arnold Classic
  • Nick Walker Will Enter the 2024 New York Pro Bodybuilding Show
  • 2024 Wellness International Bodybuilding Show Preview
  • 2024 Fitness International Preview
  • 2024 Arnold Classic Men’s Wheelchair Pro Show Preview
  • 2024 Arnold Classic Men’s Physique Show Preview
  • 2024 Arnold Classic Physique Preview
  • 2024 Arnold Classic Men’s Open Preview
  • Sam Sulek — Workouts, Biography, Height, and More
  • Train Chest Like Bodybuilding Legends Branch Warren and Johnnie Jackson
  • Andrew Jacked Withdraws From the 2024 Arnold Classic and Arnold Classic UK Contests
  • Ramon “Dino” Rocha Queiroz Biography: Bodybuilding Career, Workouts, and Height
  • The 10 Best Bodybuilders of 2023
  • 2024 Arnold Classic UK Rosters Revealed
  • 2024 Arnold Classic Rosters Released
  • 2023 District of Taiwan Pro Bodybuilding Show Results
  • Courtney King — Career, Bikini Olympia Win, and Biography
  • 2023 Japan Pro Bodybuilding Show Results
  • Priscila Rodrigues Wins 2023 Musclecontest International Brazil Pro Bikini Division Show
  • 2023 Ben Weider Naturals Pro Show Results
  • 2023 Atlantic Coast Pro Results
  • 2023 Shawn Ray Hawaiian Classic Results
  • 2023 Sheru Classic India Pro Show Results
  • 2023 Prague Pro Results — Samson Dauda Wins Men’s Open
  • 2023 Korea Pro Bodybuilding Show Results
  • 2023 Texas State Pro/Am Bodybuilding Show Results
  • 2023 Romania Muscle Fest Pro Results — Samson Dauda Victorious in Men’s Open
  • Derek Lunsford Wins 2023 Mr. Olympia — The First Ever Two-Division Olympia Champion
  • Jennifer Dorie Wins 2023 Bikini Olympia
  • Chris Bumstead Wins Fifth Classic Physique Title at 2023 Olympia
  • Ryan Terry Wins 2023 Men’s Physique Olympia
  • 2023 Bikini Olympia Prejudging Results
  • 2023 Men’s Physique Olympia Prejudging Results
  • 2023 Classic Physique Physique Olympia Prejudging Results
  • Francielle Mattos Wins 2023 Wellness Olympia — Three-Peat Complete
  • Andrea Shaw Wins 2023 Ms. Olympia, Scoring Fourth Consecutive Title
  • Oksana Grishina Wins 2023 Fitness Olympia
  • Sarah Villegas Wins 2023 Women’s Physique Olympia, Reclaiming the Crown
  • Cydney Gillon Wins 2023 Figure Olympia, Scores Seventh Consecutive Title
  • Keone Pearson Wins 2023 212 Olympia
  • Nathan De Asha Denied Entry to the USA; Will Not Compete at the 2023 Mr. Olympia
  • Nick Walker Withdraws From the 2023 Mr. Olympia Due to Hamstring Tear
  • 2023 Musclecontest Brazil Pro Results
  • Damien Patrick Wins the 2023 Ultimate Warriors Pro Classic Physique Show
  • 2023 Bikini Olympia Preview
  • IFBB Pro League Announces 2024 Olympia Qualification Rules
  • 2023 Wellness Olympia Preview
  • 2023 Hurricane Pro Bodybuilding Show Results
  • 2023 Fitness Authority Poland Muscle Fest Pro Results
  • Joven Sagabain Victorious at the 2023 Musclecontest International Philippines Pro Men’s Physique Show
  • 2023 Iogenix Spain Pro Bodybuilding Show Preview
  • 2023 Classic Physique Olympia Preview
  • Xinyi Chen Wins 2023 Musclecontest International Vietnam Pro Bikini Division Show
  • 2023 Mr. Olympia Preview
  • Brett Wilkin Withdraws From the 2023 Mr. Olympia Contest
  • Theo Leguerrier Wins 2023 Italian Olympus Pro Bodybuilding Show
  • 2023 Legion Sports Fest Pro Bodybuilding Show Results
  • 2023 Daytona Pro Bodybuilding Show Results
  • 2023 Rising Phoenix and Arizona Pro Results
  • 2023 Sheru Classic France Pro Bodybuilding Show Preview
  • 2023 Dubai Pro Bodybuilding Show Results
  • 2023 San Antonio Pro Bodybuilding Show Results
  • Mamdouh “Big Ramy” Elssbiay Says He Will Not Compete at 2023 Mr. Olympia
  • Bodybuilding Legend Robby Robinson and Mike O’Hearn Perform Strict Curls at Gold’s Gym Venice
  • 2023 Europa Pro Bodybuilding Show Results: Regan Grimes Wins Men’s Open Title
  • Women’s Bodybuilding Legend Lisa Lyon Dies at Age 70
  • Nathan De Asha Wins 2023 Flex Weekend Pro Men’s Open Show
  • Jacqueline Huescas Rios Wins 2023 RGV Classic Pro Wellness Show
  • 2023 Tokyo Pro Bodybuilding Show Results
  • 2023 Masters Olympia Results — 10 Champions Crowned
  • 2023 Masters Olympia Bodybuilding Show Preview
  • Andrew Jacked Wins 2023 Texas Pro Bodybuilding Show
  • Jonas Jamena Triumphant at 2023 Pacific USA Men’s Physique Show
  • Mr. Olympias Unite — Arnold Schwarzenegger and Ronnie Coleman Train Together at Gold’s Gym Venice
  • 2023 Tampa Pro Bodybuilding Show Results — Hunter Labrada Victorious
  • 2023 Bigman Weekend Bodybuilding Show Results
  • 2023 Pharlabs Sur Pro Cup Colombia Results
  • 2023 Chicago Pro Bodybuilding Show Results
  • 2023 Lenda Murray Atlanta Pro Bodybuilding Show Results
  • 2023 Vancouver Pro Bodybuilding Show Results — Hassan Mostafa Wins Men’s Open Title
  • 2023 AGP Korea Pro Bikini Division Show Preview
  • 2023 Mr. Big Evolution Pro Results — Andrea Presti Wins Men’s Open
  • Ashley Kaltwasser Wins 2023 Patriots Challenge Pro Bikini Division Show
  • 2023 District of Taiwan Pro Bodybuilding Show Results — Yoo Sung Lee and Areum Song Win
  • 2023 Sheru Classic Pro India Bodybuilding Show Results
  • 2023 Empro Classic Pro Bodybuilding Show Results — Michal Križánek Qualifies for the 2023 Mr. Olympia
  • 2023 Fitness Authority Poland Pro Bodybuilding Show Results — Kuffel, Molnar Claim Gold
  • 2023 Miami Muscle Beach Pro Bodybuilding Show Results
  • 2023 Toronto Pro Supershow Bodybuilding Results
  • Bodybuilder Mike Quinn Passes Away at Age 61
  • Ross Flanigan Wins 2023 California State Pro Bodybuilding Show
  • Ronnie Coleman — Bodybuilding Career, Competition History, and Biography
  • 2023 Optimum Classic Pro Bodybuilding Show Results
  • 2023 New York Pro Bodybuilding Show Results — Tonio Burton Wins Men’s Open
  • 2023 Pittsburgh Pro Bodybuilding Show Results
  • Lenda Murray vs. Andrea Shaw: Comparing Two of the Greatest Women’s Bodybuilders of All Time
  • Bodybuilding Legend Robby Robinson Looks Shredded at 76 Years Old
  • 2023 Vancouver Island Showdown Women’s Bodybuilding Show Results
  • 2023 Charlotte Pro Bodybuilding Show Results
  • 2023 Arnold Classic South America Results — Behrooz Tabani Wins Men’s Open
  • 2023 1 Bro Pro Show Men’s Physique and Bikini Division Results
  • 10 Bodybuilders With Some of the Biggest Legs in the Sport’s History
  • 2023 Tri-City Classic Pro Bodybuilding Show Results
  • Amanda Burnett Wins 2023 Houston Tournament of Champions Wellness Show
  • Alexis Adams Wins 2023 Sampson Showdown Pro Wellness Show
  • 2023 Klash Series Championships Bikini Division Results — Aimee Leann Delgado Wins
  • 2023 Arnold Classic Men’s Open Results — Samson Dauda Triumphant
  • 2023 Arnold Classic Men’s Physique Results — Erin Banks Was Undeniable
  • 2023 Bikini International Results — Lauralie Chapados Defends the Throne
  • Ronnie Coleman vs. Mamdouh “Big Ramy” Elssbiay: A Fantasy Battle Between Bodybuilding Heavyweights
  • Darwin Uribe Withdraws from 2023 Arnold Classic Physique Contest
  • Andrew Jacked Changes Trainer and Nutritionist for 2023 Arnold Classic
  • 2023 Olympia Set to Take Place Nov 2-5, 2023, in Orlando, FL
  • Arnold Classic Announces $300,000 Prize Purse for 2023 Men’s Open Champion
  • Watch Bodybuilding Legends Ronnie Coleman and Jay Cutler Train Together
  • IFBB Pro League Announces Ways to Qualify for 2023 Olympia
  • Chris Bumstead Wins 2022 Classic Physique Olympia, His Fourth Consecutive Title
  • Hadi Choopan Is the 2022 Mr. Olympia Champion
  • Maureen Blanquisco Wins 2022 Bikini Olympia
  • Francielle Mattos Goes Back-to-Back, Wins 2022 Wellness Olympia
  • Natalia Abraham Coelho Wins 2022 Women’s Physique Olympia
  • 2022 Figure Olympia Results — Cydney Gillon Retains
  • Shaun Clarida Wins the 2022 212 Olympia
  • Chris Bumstead Shares a Full Day of Eating During His 2022 Olympia Prep
  • Chris Bumstead Announces Hany Rambod as His New Coach for 2022 Olympia
  • 2022 Arnold Classic UK Results — Andrew Jacked Wins Men’s Open
  • 13 of the Best Backs in Competitive Bodybuilding
  • Reigning Ms. Olympia Andrea Shaw Breaks Down Her Off-Season Workout Program
  • 2022 Tampa Pro Live Results — Akim Williams Wins Men’s Open Division
  • Every Winner of the Tampa Pro Bodybuilding Show
  • James Hollingshead Set to Compete in 2022 Yamamoto Pro and Arnold Classic UK
  • Every Winner of the Chicago Pro Bodybuilding Show
  • Every Winner of the Fitness Olympia
  • Every Winner of the Women’s Physique Olympia
  • Every Winner of the 212 Olympia Division
  • Bodybuilder Lee Priest Inducted Into Muscle Beach Hall of Fame
  • Bodybuilders Chris Bumstead and Iain Valliere Get a Quad-Focused Leg Session In
  • Flex Lewis, a 7-Time 212 Olympia Winner, Retires From Competitive Bodybuilding
  • Every Winner of the New York Pro Bodybuilding Show
  • Watch Bodybuilder Nick Walker Train Hamstrings During His Offseason
  • 2022 Arnold Classic Results — Division Winners & Prize Money
  • These 10 Athletes Are Among the Strongest Bodybuilders Ever
  • 10 Athletes With the Best Chests in Men’s Bodybuilding
  • 10 Men’s Open Bodybuilders With Championship Quality Calves
  • Bodybuilder Rafael Brandão Withdraws From 2022 Arnold Classic
  • What a Week of Training Looks Like for Men’s Physique Competitor Charjo Grant
  • Exclusive: Ronnie Coleman on Recent Weight Gain, Current Strength, and Health Progress
  • Full Results From the 2021 NPC Bodybuilding National Championships
  • Fouad Abiad Announces His Retirement From Competitive Bodybuilding
  • Bodybuilding Legend Dave Draper Dead at 79 Years Old
  • 10 of the Most Shredded Bodybuilders of All Time
  • 2018 Mr. Olympia Shawn Rhoden Has Passed Away at 46 Years Old
  • The 10 Best Posers in Men’s Bodybuilding History
  • Here’s How the 2022 Mr. Olympia Qualification System Works
  • Nick Walker Wins the 2021 Arnold Classic Bodybuilding Show
  • The 10 Greatest Bodybuilders to Never Win a Mr. Olympia Title
  • Pro Bodybuilder and Coach John Meadows Dies at Age 49
  • Pro Bodybuilder Andy Haman Dies At Age 54
  • Classic Physique Champ Chris Bumstead on Whether He’ll Compete in the Open Division
  • 2020 Olympia Saturday Finals Report — Mr. Olympia, Classic Physique, Men’s Physique & Bikini
  • Former NABBA Mr. Universe Bodybuilder Chet Yorton Dies At 81

Exercise Guides

  • 10 Upper-Body Exercises Named After People That You Should Be Doing

Hyrox News

  • Exclusive Interview: Hunter McIntyre Goes On “Happiness Walks” for Recovery
  • Tim Wenisch and Michael Sandbach Finish Men’s Double HYROX Race in Less Than 50 Minutes
  • 2022 HYROX World Championships Results — Hunter McIntyre, Kris Rugloski Win

News

  • Every Winner of the Ms. Olympia Bodybuilding Competition

Powerlifting News

  • Jesus Olivares (+120 KG) Low-Bar Squats 435 Kilograms (959 Pounds) in Training
  • Mitchell Hooper Compares Influencers in Mock Powerlifting Meet
  • Jesus Olivares (+120KG) Squats a 425-Kilogram Triple in Training
  • Russel Orhii (93KG) Sets Two World Records at 2025 NAPF Pan American Championships
  • Powerlifting United President Ana Perez Speaks on First Year of Success
  • Agata Sitko Suspended by Poland Powerlifting Organization
  • Powerlifting United to Introduce New Lighting System for Meets
  • Colton Engelbrecht Sumo Deadlifts 500 Kilograms at a Powerlifting Meet
  • Bodybuilder and Powerlifter Kyle Kirvay Squats an 855-Pound Raw Triple
  • Exclusive Interview: Powerlifter Joe Sullivan on His Bodybuilding Debut
  • 5 Accessory Exercises to Boost Your Deadlift
  • Joe Sullivan Makes NPC Bodybuilding Debut at 2025 Jay Cutler Desert Classic
  • John Haack Squats 810-Pound PR 4 Weeks Out From Competition
  • Taylor Atwood’s Squat Training 4 Weeks out From Powerlifting Nationals
  • John Haack Bench Presses 501 Pounds 6 Weeks out From the 2025 Ghost Clash III
  • 17-Year-Old Powerlifter Yashtika Acharya Dies in Training Accident
  • John Haack (90KG) Deadlifts 395 Kilograms in Training
  • 2025 SBD Sheffield Powerlifting Championships Preview
  • Jamal Browner To Step Away From Powerlifting To Focus On Bodybuilding
  • Every Winner of the Bikini Olympia
  • Every Winner of the Classic Physique Olympia
  • Powerlifter Hunter Henderson to Prioritize Pro Bodybuilding
  • 2024 WRPF Ghost Clash 3 Powerlifting Meet Preview
  • Interview: Hunter Henderson Wants to Set 2 Powerlifting World Records and Qualify for the Olympia in 2024
  • Louisiana High School Student Dwayne Coleman Squats 408 Kilograms (900 Pounds) Equipped in Powerlifting Meet
  • Julius Maddox Performs 260-Kilogram (573-Pound) Seated Raw Shoulder Press in Training
  • Kristy Hawkins (75KG) Sets All-Time World Record DOTS Score at 2023 WRPF American Pro 2
  • Brianny Terry (75KG) Deadlifts All-Time World Record of 291 Kilograms (641.6 Pounds)
  • Jawon Bethea Garrison (82.5KG) Sets 915.5KG All-Time World Record Total at 2023 WRPF American Pro 2
  • Sara Schiff (125KG) Sets Masters Raw Deadlift World Record of 280 Kilograms (617.4 Pounds)
  • Liam Newell (90 KG) Sets Junior All-Time World Record With 402.5 KG (887.5 Pounds) Deadlift at WRPF American Pro 2
  • Powerlifter Sawyer Klatt (110 KG) Deadlifts 385 KG (848.9 Pounds) for All-Time Junior World Record
  • 2023 World Raw Powerlifting Federation (WRPF) Nationals Results
  • I Competed in My First Powerlifting Meet at Age 42 — Here’s How It Went
  • Jimmy Kolb Sets New All-Time Equipped Bench Press World Record of 635.4 Kilograms (1,401 Pounds)
  • Powerlifter Emily Hu (60KG) Bench Presses All-Time Raw World Record 137.5 Kilograms (303.2 Pounds)
  • 10 Bodybuilders With Some of the Biggest Legs in the Sport’s History
  • Jesus Olivares (+120KG) Sets New All-Time World Record Raw Total of 1,152.5 Kilograms
  • Jimmy Kolb Bench Presses 612.5 Kilograms (1,350 Pounds) Equipped, the Heaviest Single Lift in Powerlifting History
  • Powerlifter Jamal Browner (110KG) Deadlifts 500 Kilograms (1,102 Pounds) in Training
  • Jamal Browner (110KG) Reclaims All-Time World Record Total at 2022 USPA Raw Pro
  • John Haack (100KG) Breaks All-Time World Record Bench Press and Total at 2022 USPA Raw Pro
  • Powerlifter Jesus Olivares (+120KG) Squats 455 Kilograms (1,003.1 Pounds) Raw in Training
  • Tamara Walcott (+90 KG) Sets Women’s All-Time Raw Deadlift and Total World Records at 2022 WRPF American Pro
  • Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro
  • Legendary Powerlifter and Founder of Westside Barbell Louie Simmons Dies at 74 Years Old
  • Don’t Call it a Comeback — How Strongman Nick Best is Training After His Lat Injury
  • Taylor Atwood (74KG) Sets Three American Records at 2021 USAPL Nationals
  • Powerlifter Dan Bell Becomes the First Man to Total Over 1,179 Kilograms (2,600 Pounds) Raw With Wraps
  • Julius Maddox Bench Presses 355 Kilograms Raw for New All-Time World Record
  • Petr Petras Breaks All-Time World Raw Powerlifting Total Record
  • Julius Maddox’s Favorite Bench-Boosting Accessory Lifts
  • Julius Maddox Breaks the All-Time Raw Bench Record with 337.5 kg (744.1 pounds)

Recovery Equipment

  • Best Vibrating Massage Rollers: Top Picks for Recovery and Mobility

Strength Equipment Guides

  • 2023 Optimum Classic Pro Bodybuilding Show Results

Strongman News

  • Hafthor Björnsson Deadlifts 460- Kilogram Double in Training
  • Shane Flowers Reveals Lat Injury Following 2025 Strongest Man on Earth
  • Tom Stoltman Explains His Biceps Injury Sustained at 2025 Strongest Man on Earth
  • Bobby Thompson Retires From Pro Strongman
  • BREAKING: Hafthor Björnsson Deadlifts All-Time World Record 505 Kilograms
  • Hafthor Björnsson Confirmed for 2025 World Deadlift Championships
  • Strongman Shane Flowers Injures Right Pec in Training
  • Brian Shaw Battles a Lion in a Tug-of-War
  • 14-Year-Old Bubba Pritchett Deadlifts 600 Pounds in Training
  • Why Mitchell Hooper Believes in Red Light Therapy
  • Jesse Marunde: Remembering One of Strongman’s Phenoms
  • Mark Philippi Brings a Legacy of Strength to the Chicago Bears
  • The Legend of O.D. Wilson — the Uncrowned World’s Strongest Man
  • Every Winner of the World’s Strongest Man Competition
  • Exclusive Interview: Martins Licis on the 2025 Santa Monica Classic and His Return to Competitive Strongman
  • ICYMI: Oleksii Novikov Partial Deadlifts 550-Kilogram World Record
  • Eddie Hall Defeats Mariusz Pudzianowski in MMA Bout by TKO
  • Mitchell Hooper Airs World’s Strongest Man Grievances
  • Mitchell Hooper’s 3 Must-Know Strength Tips
  • Watch Brian Shaw Use Custom Training Equipment to Fit His Massive Frame
  • Eddie Hall vs. Mariusz Pudzianowski MMA Fight Nearly Confirmed
  • Frank Boniello Wins 2025 World’s Strongest Firefighter 
  • Arnold Schwarzenegger Speaks on 2025 World’s Strongest Firefighter 
  • Hafthor Björnsson Deadlifts a 420-Kilogram (925-Pound) Triple In Training
  • What’s a Force Meter and How Does Brian Shaw Train With It?
  • Fittest & Strongest — Mitchell Hooper, Hafthor Björnsson, and Justin Medeiros Train Behind-the-Neck Press
  • Hafthor Björnsson Deadlifts 470 Kilograms During 2025 Arnold Strongman Classic Prep
  • Brian Shaw Reveals 40-Pound Weight Loss Transformation
  • Mateusz Kieliszkowski Is out of 2025 Arnold Strongman Classic
  • Behind-the-Scenes Look at Tom Stoltman’s Deadlift Training With Coach Aaron Caseley
  • Mitchell Hooper Explains How You Could Deadlift 600 Pounds
  • Mateusz Kieliszkowski Prioritizes Shoulder Strength During 2025 Arnold Strongman Classic Prep
  • Strongman Legend Bill Kazmaier Provides Health Update, GoFundMe Established to Pay for Medical Expenses
  • How Banded Pulls Can Improve Your Deadlift
  • Interview: Brian Shaw Previews 2024 Shaw Classic & Strongest Man on Earth Contest
  • Mitchell Hooper Breaks Axle Press World Record With 218 Kilograms (480 Pounds)
  • 2024 World’s Strongest Man Finals Event 6 “Atlas Stones” Results 
  • 2024 World’s Strongest Man Finals Event 1 “KNAACK Giants’ Medley” Results
  • 2024 World’s Strongest Man Event 6 “Stone Off” Results
  • 2024 World’s Strongest Man Event 5 “Car Walk” Results
  • 2024 World’s Strongest Man Event 4 “Globe Viking Press” Results
  • 2024 World’s Strongest Man Event 3 “Sandbag Steeplechase” Results
  • 2024 World’s Strongest Man Event 2 “Deadlift Ladder” Results 
  • 2024 World’s Strongest Man Event 1 “Webster Stones” Results
  • Rob Kearney Will Retire From Competitive Strongman After 2024 World’s Strongest Man
  • Oleksii Novikov Withdraws From 2024 World’s Strongest Man
  • Marcus Waugh Wins 2024 World’s Strongest Firefighter
  • 2024 World’s Strongest Firefighter Competition Preview
  • How to Watch the 2024 Arnold Classic Competitions
  • 2023 Official Strongman Games Event 6 Results — Atlas Stones
  • 2023 Official Strongman Games Event 2 Results — Stix and Stone Carry
  • 2024 Arnold Strongman & Strongwoman Classic Rosters Revealed
  • Hafthor Björnsson Will Return to Strongman in Three Contests in 2024
  • 2023 Shaw Classic Results — Brian Shaw Is the Strongest Man on Earth
  • Strongman Laurence Shahlaei Breaks Dinnie Stones Carry World Record of 22 Feet, 4 Inches
  • 2023 America’s Strongest Results — Jeffrey Lee (Men’s 105KG) and Erin Murray (Women’s 82KG) Crowned Champions
  • Andrew Burton Wins 2023 World’s Strongest Firefighter Competition
  • 2023 Britain’s Strongest Man Results — Adam Bishop Reclaims The Throne
  • Nick Best Announces His Retirement From Full-Time Strongman Competition
  • Strongman Oleksii Novikov Pulls 1,210 Pounds For New Hummer Tire Deadlift World Record
  • Rauno Heinla Pulls World Record 580-Kilogram (1,278.7-Pound) Silver Dollar Deadlift
  • Hafthor Björnsson Defeats Eddie Hall by Unanimous Decision — Fight Results & Round-By-Round Recap
  • Don’t Call it a Comeback — How Strongman Nick Best is Training After His Lat Injury
  • Iron Biby Breaks Axle Press World Record with 217kg Lift
  • Laurence Shahlaei Talks World’s Strongest Man (And Which Strongman Records Are Legit)
  • Mark Felix Sets New World Record for Hercules Hold (Again)
  • Mark Boyd Misses 400 KG Deadlift
  • Andrea Thompson Sets Log Lift World Record
  • Brian Shaw and Eddie Hall May Face Off Bodybuilding Style
  • Eddie Halls Performs “Isabel” and Claims New World Record (Update)
  • Eddie Hall Announces Arnold Sports UK Coming in 2021
  • Franco Columbu, Bodybuilding and Strength Legend, Passes Away At 78

Training Guides

  • 12 of the Biggest Men’s Bodybuilders of All Time
  • 9 of Arnold Schwarzenegger’s Timeless Bodybuilding Tips
  • 10 of Dorian Yates’ Best Bodybuilding Tips
  • 10 of the Most Memorable Bodybuilding Comebacks
  • 10 Bodybuilders With Some of the Most Chiseled Abs in the Sport’s History
  • 9 Bodybuilders Under 200 Pounds Who Were Absolute Giant Killers
  • Arnold Schwarzenegger vs. Chris Bumstead: Breaking Down a Fantasy Bodybuilding Matchup
  • A Look Back at Louie Simmons’ Greatest Achievements and Contributions to Strength Training & Sport 
  • 10 Competitors Who Boast the Best Shoulders in Bodybuilding
  • 12 of the Most Aesthetic Bodybuilders to Ever Compete
  • 10 Competitors With Some of the Best Arms in Bodybuilding
  • Brian Shaw Breaks Down How to Do the Car Deadlift
  • How Strongman Jerry Pritchett Trains the Log Press
  • Who Are the Strongest Women in Strongman?

Uncategorized

  • 2025 Mexico Grand Battle Pro Bodybuilding Show Preview
  • Interview: Ryan Terry’s Unique Challenge to Defend the Men’s Physique Olympia

Weightlifting News

  • Chinese Weightlifters Train Differently; Should You, Too?

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