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Nick English

About Nick English

Nick is a content producer and journalist with over seven years’ experience reporting on four continents. Since moving to New York City in 2013 he's been writing on health and fitness full time for outlets like BarBend, Men's Health, VICE, and Popular Science.

At BarBend his writing more on nutrition and long-form content with a heaping dose of strength training. His underlying belief is in the middle path: you don’t have to count every calorie and complete every workout in order to benefit from a healthy lifestyle and a stronger body. Plus, big traps are cool.

His first articles about health were on a cholera outbreak in rural Kenya while he was reporting for a French humanitarian organization. His next writing job was covering the nightlife scene in Shanghai. He’s written on a lot of things.

After Shanghai, he went on to produce a radio documentary about bodybuilding in Australia before finishing his Master’s degrees in Journalism and International Relations and heading to Manhattan.

No fan of writing in the third person, Nick’s passion for health stems from an interest in self improvement: How do we reach our potential?

Questions like these resulted in experimenting with vegetarianism, Paleo, fasting, kettlebell training, CrossFit, and calisthenics until he decided that strength training fits best with the notion of continuous, measurable self improvement.

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Nick English

Best Strength Equipment

  • Infographic: The Greatest Wilks Scores of All Time

Best Supplements

  • The Best Carnitine Supplements for Athletes, Fat Burn, and More
  • The 8 Best Ashwagandha Supplements of 2025
  • The 5 Best Krill Oil Supplements of 2025
  • The Best Fish Oils in 2025 With Advice From an R.D.
  • 5 Best Soy Protein Powders
  • 6 Best Optimum Nutrition Flavors 2025: Personally Taste Tested
  • BSN Syntha-6 Vs. Dymatize Iso-100: Do Digestive Enzymes Matter?
  • Quest Vs Isopure – Which Low Carb Protein Powder Is Best?
  • Isopure Vs. Dymatize – Which Low-Carb Whey Is Best?
  • Athletic Greens Vs. Organifi – Which Superfood Powder Wins Out?
  • Garden of Life Perfect Food Vs. MacroLife Macro Greens — Which Has More Nutrition?
  • Ultimate Nutrition Prostar 100 Whey Protein vs ON Gold Standard — A Close Call
  • ON Whey Protein vs Dymatize-ISO 100 – Difference in Blends?
  • BPI Sports Best BCAA Review — What Are Peptide-Bonded BCAAs?
  • Optimum Nutrition Gold Standard Vs. Body Fortress Super Advanced Whey Protein — A Pretty Easy Winner
  • Optimum Nutrition Gold Standard Vs. Isopure Low Carb — Which Is the Best Whey?
  • AG1 Vs. Kylea Total Living Drink Greens — Surprisingly Similar?
  • Athletic Greens Vs Patriot Power Greens — A Clear Winner?
  • Green Vibrance Vs. Pure Synergy — Algae and Mushrooms or Probiotics?
  • Amazing Grass vs. Emerald Balance — Which Is Better Value?
  • Organifi Green Juice vs. Patriot Power Greens — Which Superfood Powder is Better?
  • Shakeology Vs. Macro Greens — Is Cheaper Better?
  • Vitamineral Green Vs. Garden of Life Perfect Food — Surprising Differences
  • ORAC-Energy Greens Vs. Green Vibrance — Antioxidants or Probiotics?
  • ORAC Energy Greens Vs. Healthforce Vitamineral Green – Which Has More Benefits?
  • Amazing Grass Vs. Organifi Green Juice — Which Is a Better Green Superfood Powder?
  • AG1 Vs. Macro Greens — Is Cheaper Better?
  • Amazing Grass Vs. Green Vibrance — Which Greens Superfood Powder Is Better?
  • Shakeology Vs. Athletic Greens — Which Superfood Powder Is Healthier?
  • Green Vibrance Vs. Macro Greens — Which Comes Out On Top?
  • Athletic Greens Vs. Onnit Earth Grown Nutrients

Crossfit News

  • The CrossFit Games Has Undeleted its Facebook Page
  • Why Is CrossFit Focusing On Senior Citizens?
  • We Interviewed Mat Fraser to Learn Everything About His Diet
  • Brooke Ence is Returning to CrossFit Competition in 2020
  • The Ultimate Guide to Rich Froning’s Diet
  • The Reebok CrossFit Games Will No Longer Have a Title Sponsor After the 2020 Season
  • Review: The Travel Show That Explores CrossFit in Asia
  • Mat Fraser Makes a Statement Winning CrossFit® Open Workout 19.4 in Just 8.08
  • Who’s Best at CrossFit: An Olympic Weightlifter, Powerlifter, or Bodybuilder?
  • Jillian Michaels’ 5 Problems With CrossFit Generates Controversy
  • Brent Fikowski Goes to The CrossFit Games In This New, Surprisingly Funny Documentary
  • Greg Glassman Reveals More Changes to the CrossFit Games in New Interview
  • This Study Tried to See If CrossFit Endurance Stacks Up to Traditional Training
  • CrossFit Will Allow Transgender Athletes to Compete Starting During 2019 Games Season
  • Emily Bridgers and Justine Beath Withdraw from 2018 Reebok CrossFit Games
  • How to Watch the 2018 Reebok CrossFit Games
  • Watch Part Two of the Brent Fikowski Documentary
  • Fantasy CrossFit Is Back for 2018
  • Laura Hosier Tests Positive, CrossFit East Woodbridge Disqualified from Games
  • How to Watch the 2018 CrossFit Games Regionals
  • Watch Kara Saunders’ Best-on-Earth 18.5 Workout
  • Our Favorite Quotes From the First “Road to the Games”
  • Watch Mat Fraser and Josh Bridges Compete In CrossFit Open Workout 18.5
  • Noah Ohlsen’s Day of Eating Includes Protein Coffee and Lots of Wheat
  • The Most Interesting Statistics from CrossFit Open Workout 18.1
  • How to Watch the 2018 CrossFit Open Announcements
  • CrossFit Games GM on Garard Suspension: “I Have a Hard Time Believing This Is News to Him”
  • CrossFit Games Athlete Jen Smith Shows You Can’t Trust All Before/After Photos
  • CrossFit HQ Employees Make Their Predictions for the Games
  • Dave Castro Announces 1RM Clean & Jerk Team Event at the 2017 Reebok CrossFit Games
  • Reebok Launches Fantasy CrossFit (With Insane Prizes)
  • Here’s the First Announced Event of the 2017 Reebok CrossFit Games
  • Judge Rules the NSCA Made False Statements About the Safety of CrossFit
  • Brooke Ence Talks Playing an Amazonian Warrior in Wonder Woman
  • Dave Castro Is Writing a Book About the 2017 Reebok CrossFit Games
  • How to Watch the 2017 CrossFit Regionals
  • Camille LeBlanc-Bazinet Describes The Insane Pressure of the Reebok CrossFit® Games
  • Updated: Samantha Briggs and Mat Fraser Dominate CrossFit® Open Workout 17.4
  • These Athletes Dominated CrossFit Open Workout 17.3
  • Watch 90 Minutes of Behind the Scenes Footage from the 2016 Reebok CrossFit Games
  • The 17.1 Reebok CrossFit Games Open Announcement Will Be Held In Canada AND France
  • Chris Spealler Will Compete at the 2017 Reebok CrossFit Games (If He Qualifies)

Diets

  • Is the 5:2 Diet the Easiest Form of Intermittent Fasting?
  • Should You Follow the Ketogenic Diet While Strength Training?
  • The Vertical Diet: Everything You Need to Know
  • 25-Time World Record Holder Stefi Cohen Talks Eating Like an Athlete
  • Bean Me Up: How the “Slow Carb Diet” Might Help With Weight Loss
  • Is a Low Fat Diet Really Ideal for Athletes?
  • Vegan Diet for Athletes: Can You Build Muscle with Plant-Based Nutrition?
  • The Actual Pros and Cons of the Paleo Diet
  • The Carnivore Diet: Does Eating 100% Meat Work?

Exercise Guides

  • The 7 Best Serratus Exercises for Chiseled Abs and Shoulder Stability
  • The 5 Best Exercises For a Stronger Psoas
  • 7 Team USA Weightlifters Share Their Favorite Accessory Exercises
  • The 4-Move Circuit for a Bulletproof Rotator Cuff
  • Op-Ed: The Kettlebell Press Is Better Than the Dumbbell Press
  • Are Deep Squats Bad for Your Knees?
  • 6 Elite Powerlifters Share the Most Underrated Accessory Exercises
  • 4 Essential Exercises for a Stronger Neck
  • The Nordic Ham Curl: Pros, Cons, and Benefits
  • The Easiest Ab Exercises You Can Do Right Now
  • How to Keg Toss Like Thor
  • 2 Exercises That’ll Get You a One-Armed Chin-Up
  • The Ultimate Guide to Performing a Planche

Fitness Tech

  • The 6 Best Workout Streaming Services for Strength Athletes
  • Marc Pro Review — Different Than Other EMS Devices?
  • Compex Wireless Review

Nutrition

  • The Best Pre-Workout Ingredients for Focus
  • 8 Natural Fat Burners
  • 8 Scientifically-Backed Benefits of MCT Oil – Good for Keto?
  • Is the 5:2 Diet the Easiest Form of Intermittent Fasting?
  • Should You Follow the Ketogenic Diet While Strength Training?
  • Egg Health Benefits — Cholesterol, How to Cook them, and Benefits for Athletes
  • Nutrition for Bulking — 10 Tips for Intelligent Muscle Gain
  • Use Carb Cycling to Lose Weight and Boost Performance
  • Is Beer Actually a Good Post-Workout Drink?
  • Your Ultimate Guide to Pre- and Post-Workout Nutrition
  • The Vertical Diet: Everything You Need to Know
  • Intermittent Fasting 101 — A Guide to Benefits, Muscle Gain, and More
  • 10 Ways to Naturally Increase Your Appetite
  • Could You Just Live On Meal Replacement Shakes?
  • Layne Norton Discusses His Exact Supplement Routine and Macronutrient Split
  • A Vegan Bodybuilder and Powerlifter Talk Eating for Strength and Muscle
  • 7 Proven Strategies to Lose 2 Pounds Per Week
  • 25-Time World Record Holder Stefi Cohen Talks Eating Like an Athlete
  • Jujimufu Doesn’t Count Calories — Everything You Want to Know About His Diet
  • Elite Powerlifter Jen Thompson Explains Her Diet
  • Everything You Want to Know About Katrin Davidsdottir’s Diet
  • Joe Rogan Tried the Carnivore Diet and Looks Pretty Good?
  • We Interviewed Mat Fraser to Learn Everything About His Diet
  • The Insider’s Guide to Tia-Clair Toomey’s CrossFit Diet
  • The Stoltman Brothers Explain Their Unusual Strongman Diet
  • The Insider’s Guide to Katherine Nye’s Weightlifting Diet
  • Fat Loss and Muscle Gain: The Right Macros for Your Goals
  • We Tried Terry Crews’ 5,000+ Calorie Cheat Day
  • World Record Holder Blaine Sumner Explains His Chicken Shake Diet
  • The Ultimate Guide to Rich Froning’s Diet
  • Review: Magic Spoon Is the Low Carb Cereal Making Breakfast Fun Again
  • The Truth About Tyrosine, The Pre Workout Ingredient for “Focus”
  • Does Coffee Make It Harder to Absorb Nutrients?
  • Ample Releases New Bulk Version of Their Popular Meal Replacement
  • New Study Suggests Weed May Increase Motivation to Work Out
  • What’s the Best Whey: Concentrate, Isolate, Hydrolysate?
  • The Best Foods and Supplements for Fighting Inflammation
  • Athletic Greens Whey Protein Review – Is Grass-Fed Better?
  • Is a Low Fat Diet Really Ideal for Athletes?
  • Are Beets the Ultimate Pre Workout Food?
  • Does Cayenne Pepper Really Burn Fat?
  • Does Caffeine Actually Burn Fat?
  • 8 Natural Ways to Decrease Appetite
  • Vegan Diet for Athletes: Can You Build Muscle with Plant-Based Nutrition?
  • Should Athletes Try Low Carb Diets?
  • Fat Loss for Athletes: The Right Way to Approach Calories and Hormones
  • Does Soy Lower Testosterone? What Athletes Need to Know
  • Certain Cancers Use Body Fat for Fuel, Says New Study
  • Transparent Labs Stim-Free Pre-Workout Review – Is Anything Missing?
  • GrubSub Meal Replacement Review – Too Much Iron?
  • Ample V Review – Does the Vegan Version Taste As Good?
  • Queal Review – Can a Meal Replacement Taste Like Apple Pie?
  • Is a High Protein Diet Really Bad for Your Kidneys?
  • The Surprising Benefits of Salt for Strength Athletes
  • More Legs, More Protein: Why You Really Should Eat Insects
  • Sunwarrior Warrior Blend Review — Crazy High in Iron?
  • IdealShape’s IdealShake Review — The Right Minerals?
  • 10 Kinds of Creatine and What They All Mean
  • The Complete Guide to Naturally Boosting Growth Hormone
  • 10 “Unhealthy” Foods That Are Great for Athletes
  • Should You Take Vitamin B12 Before a Workout?
  • Optimum Nutrition Gold Standard BCAA Review — Does Rhodiola Help?
  • BPI Sports Best BCAA Review — What Are Peptide-Bonded BCAAs?
  • Emerald Balance Total Nutrition Drink Mix Review

Powerlifting News

  • How Indonesia’s Best Paralympic Powerlifter Overcame Polio to Medal in Rio
  • Elite Powerlifter Jen Thompson Explains Her Diet
  • Review: Westside Vs the World Is the Perfect Powerlifting Documentary
  • Max Clean & Deadlift: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
  • Thor Bjornsson Deadlifts a Huge 951lb Double With Larry Wheels
  • Thor Bjornsson PRs His Bench Press With 245 Kilograms, 2 Weeks Out From Powerlifting Meet
  • Watch Powerlifter Larry Wheels PR His Squat At 900 Pounds
  • Junior Powerlifter Kostiantyn Musiienko Smashes Open Bench Press World Record By 39 Pounds
  • A 905lb Squat: Can Joe Sullivan Take the World Record?
  • Powerlifter Jaisyn Mike Unofficially Breaks Two of His IPF World Records
  • Why the Reeves Deadlift Is Trending So Hard Right Now
  • Joseph Peña Shatters Junior World Record Squat With 425.5 Kilograms
  • With 177kg Deadlift at ~57kg, Powerlifter Catherine Smith Sets New Junior World Record
  • Junior Powerlifter Clifton Pho Sets Open World Record With 285.5kg Deadlift
  • An Academic Study of Powerlifter Ray Williams’ Superhuman Body
  • Powerlifter Rostislav Petkov Sets New World Record Total
  • Watch Hassan El Belghiti’s World Record 4.8x Bodyweight Deadlift
  • Watch This Deadlift-Off With a Powerlifter, CrossFitter, Bodybuilder, and Weightlifter
  • 4 Signs You Need a New Pair of Weightlifting Shoes
  • Andrew Herbert Takes a 700-Pound Squat for Max Reps at the Arnold Classic
  • Heather Connor Is the First Female IPF Powerlifter to Deadlift 4x Bodyweight Raw
  • Ben Pollack PRs With an 805-Pound Squat
  • Tom Martin Totals 1,001kg Seven Months Post Bicep Tear
  • Tom Martin Shatters His Raw Deadlift PR With 915 Pounds
  • Did Vlad Alhazov Squat 490kg for Two Reps?
  • Is Kratom a Performance-Enhancing Drug?
  • Why the Belt Squat Could Be Your Secret to Strength Gains
  • Dennis Cornelius’ 412.5kg Squat Is His Heaviest of All Time
  • What You Should Know to Help Avoid a Pec Tear
  • Ben Rice Makes an 800-Pound Beltless Deadlift PR for Charity
  • Review: “Supergirl,” the Record-Breaking, 12-Year-Old, Orthodox Jewish Powerlifter
  • Isabella Von Weissenberg (-72kg) Squats 196.5kg for a New World Record
  • Artem Efimov Deadlifts 420kg at 103kg (and Goes for a Double!)
  • 16-Year-Old Janik Velgos Benches 340kg for an Unofficial World Record
  • Powerlifting Australia and Robert Wilks Are Out of the IPF
  • How to Watch the 2017 IPF Open World Championships
  • Eddie Hall Bench Presses 496 Pounds for 10 Reps
  • Janae Kroczaleski Documentary Wins First Place at Austin Film Festival
  • Stuart Jamieson Deadlifts 286kg at 60kg, Breaking Lamar Gant’s Record from 1981
  • Blaine Sumner Makes a 1,003lb Pin Squat After Disc Herniation
  • The Best Answers from Janae Kroc’s Reddit AMA
  • Check Out Julius Maddox’s Insane 688-Pound Raw Bench
  • 4 Quick Tips to Improve Your Deadlift Lockout
  • Carola Garra Benches Over Twice Her Bodyweight for a Junior World Record (Bench and Total)
  • Janis Finkelman PRs With 27 Pull-Ups, One Year After a Bicep Tear
  • Kickboxing Powerlifter Alex Simon Squats 425kg and Wins All His Fights by Knockout
  • Kirill Sarychev Shows the Real Reason He Doesn’t Do Weightlifting
  • Jenn Rotsinger Smashes the World Total and Squat Records at 50kg Bodyweight
  • Stefi Cohen Talks Cardio, Powerlifting Myths, and 4X Bodyweight Deadlifts
  • Zahir Khudayarov Makes a 480kg Squat at 125kg Bodyweight for a New World Record
  • Dana Linn Bailey Is Switching to Powerlifting
  • Janis Finkelman’s New World Record Deadlift: 225kg at 60kg Bodyweight
  • After Knee Replacement, Vlad Alhazov Becomes the First to Squat 500Kg Raw With Wraps
  • Chris Bridgeford Deadlifts 370kg for Five Reps at 119kg Bodyweight
  • Kirill Sarychev Just Announced Two Brand New Lifting Federations
  • How to Prevent a Bicep Tear
  • Two Hip Replacements Won’t Stop Ed Coan’s 500-Pound Deficit Deadlifts
  • Daniella Melo Smashes the Junior World Deadlift Record In Training
  • Tom Martin Tears His Bicep Attempting a Deadlift World Record
  • How Soon Can I Squat After an ACL Tear?
  • After Two Hip Replacements, Ed Coan Squats 585 Pounds for Reps
  • Cailer Woolam Casually Breaks His 400kg World Deadlift Record In Training
  • Is Konstantin Pozdeev Coming Out of Retirement?
  • Pavlo Nakonechnyy Deadlifts 355.5kg for a New Junior World Record
  • Daniella Melo Breaks the Squat World Record With 206.5kg at 84kg Bodyweight
  • Deuce Gruden, Jon Gruden’s Son, Wins Gold at IPF World Championships
  • Watch This 52-Year-Old Bodybuilder Bench 500 Pounds
  • Dmitry Nasonov Deadlifts World Record 380kg at 80.3kg Bodyweight
  • Oleksandr Rubets Squats 431kg at 100kg Bodyweight for a New World Record
  • Powerlifter Stacy Burr Breaks the 148-Pound Total Record By 58 Pounds
  • 5 Powerlifting Rules You Should Break
  • Larry “Wheels” Williams Discusses His History and Current Cycle With Steroids
  • 5 Things I Wish I’d Known Before I Started Powerlifting
  • Watch This 75kg Powerlifter Progress From a 100kg to a 240kg Bench Press
  • Katie Anne Squats 405 Pounds at a Bodyweight of 72 Kilograms
  • 7 Things Only People Cutting Weight Will Understand
  • Does Your Menstrual Cycle Affect Your Lifts?
  • Clarence Kennedy Talks Switching to Powerlifting, Vegan Ethics, and Rabid Reddit Fans
  • What It’s Like to Compete in Powerlifting As a Transgender Male
  • John Cena: The Bench Press Is “A Worthless Test of Skill”
  • Is It Bad If My Knees Click When I Squat?
  • Watch Yury Belkin Finish Five 300kg Squats Weighing ~100 Kilograms
  • Liz Craven’s 341lb Raw Squat Just Unofficially Broke the 52kg World Record
  • 2 Simple Ways to Test If Your Hamstrings Are Weak
  • The 5 Strongest Vegans On Earth
  • The 12 Best Strength Sports Movies, Ranked
  • Earth Fed Muscle Primitive Protein Review
  • 5 Exercises for Gloriously Strong Glutes
  • 10 Celebrities Who Have No Business Being This Strong
  • Rootz Paleo Protein Superfood Review
  • Long Day of Sitting? Try These 8 Stretches to Unlock Your Hips
  • Why You Should Do More Bulgarian Split Squats
  • Watch Thor Björnsson Do Chin-Ups at 400 Pounds for Reps
  • Isometrics Are Your Secret Weapon for Heavier Lifts
  • 6 Lateral Stability Exercises for the Functional Athlete
  • Kettlebell History Goes Back Much Further Than Russia
  • Want Optimal Testosterone Levels? Eat More of This

Recovery Equipment Reviews

  • MRM BCAA+G Reload Post-Workout Recovery Review – A “Natural” Product?

Recovery Guides

  • The Mistakes You Should Avoid When Recovering From an Achilles Tear

Strength Equipment Guides

  • Kettlebell History Goes Back Much Further Than Russia

Strength Equipment Reviews

  • Review: The Redeemed and the Dominant Is CrossFit’s Most Emotional Documentary Yet
  • Review: “Born Strong” Is the Deepest Strongman Documentary Yet
  • Review: “Supergirl,” the Record-Breaking, 12-Year-Old, Orthodox Jewish Powerlifter
  • Onnit Total Strength + Performance Review — Caffeine-Free Pre-Workout?
  • ‘Icarus’ Review — An Explosive Look at the Russian Doping Scandal

Strongman News

  • Thor Bjornsson Says He’ll Never Work With Giants Live Again
  • World’s Strongest Man Announces Final Location and Dates for 2020 Contest
  • The Stoltman Brothers Explain Their Unusual Strongman Diet
  • The Ultimate Insider’s Guide to Thor Bjornsson’s Diet
  • Watch Martins Licis’ Full Length Documentary About His World’s Strongest Man Win
  • Laurence Shahlaei Says 2019 World’s Strongest Man Was Poorly Organized
  • These Are Your Finalists for the 2019 World’s Strongest Man (Day 3 Results)
  • Laurence Shahlaei and Sigfus Fossdal Both Tear Achilles, Withdraw From World’s Strongest Man
  • 2019 World’s Strongest Man Day 1 Results
  • How to Watch the 2019 World’s Strongest Man Competition
  • World’s Strongest Man Announces Final Location and Dates for 2019 Contest
  • Max Clean & Deadlift: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
  • Thor Bjornsson Deadlifts a Huge 951lb Double With Larry Wheels
  • Thor Bjornsson PRs His Bench Press With 245 Kilograms, 2 Weeks Out From Powerlifting Meet
  • Watch Martins Licis’ Jawdropping 900-Pound Deadlift Triple
  • Brian Shaw Belt Squat Rack Pulls 1,365 Pounds for a Triple
  • The 5 Best 2018 World’s Strongest Man Moments (Official Footage!)
  • The Top 5 Moments from the 2018 World’s Strongest Man Finals
  • Aleksey Lovchev Hits a 200kg Axle Clean Thruster
  • How 5 World-Class Strongmen Are Prepping for World’s Strongest Man
  • Watch Martins Licis Squat 705lb for 6 As He Trains for World’s Strongest Man
  • How to Watch the 2018 World’s Strongest Man on TV
  • These Are the 2018 World’s Strongest Man Qualifying Events and Groups
  • These Are the (Tentative) Events for the 2018 World’s Strongest Man
  • Eddie Hall Addresses the Hafthor Bjornsson Controversy From the 2017 WSM
  • Review: “Born Strong” Is the Deepest Strongman Documentary Yet
  • Martins Licis’ 500-Pound Steinborn Squat Is the Heaviest We’ve Ever Seen
  • James Hall, Strongman Eddie Hall’s Brother, Sets World Record in the Ski Erg
  • Eddie Hall Bench Presses 496 Pounds for 10 Reps
  • Eddie Hall Breaks the Partial Deadlift World Record With 536 Kilograms
  • How Kerry Chapman Became New York’s Strongest Female Arm Wrestler
  • Strongman Pushes a Car That Was Deliberately Blocking Driveway
  • Watch Eddie Hall Go Head to Head With a Pro Boxer
  • Hafthor Bjornsson Denies Accusations of Domestic Violence
  • Eddie Hall Is Interested in Becoming an Olympic Weightlifter
  • These Are Your World’s Strongest Man Finalists
  • Video: Zydrunas Savickas Talks Diet, Partial Reps, and Why He Loves the Smith Machine
  • Brian Shaw Shows How to Navigate Daily Life as a 6’8” Giant
  • Watch the 2016 Iceland’s Strongest Man Contest While You Can
  • Watch Dwayne Johnson Do Strongman In the New “Baywatch” Trailer
  • The 5 Strongest Vegans On Earth
  • Coal Miner Strong: How to Win the World Coal Carrying Championship
  • Watch “Stoneland,” Rogue’s New Movie About Competitive Stone Lifting
  • The 12 Best Strength Sports Movies, Ranked
  • Earth Fed Muscle Primitive Protein Review
  • 5 Exercises for Gloriously Strong Glutes
  • The Essential Sandbag Workout for Strength Athletes
  • Rootz Paleo Protein Superfood Review
  • Long Day of Sitting? Try These 8 Stretches to Unlock Your Hips
  • Watch Thor Björnsson Do Chin-Ups at 400 Pounds for Reps
  • 6 Lateral Stability Exercises for the Functional Athlete
  • Wife Carrying Is the Latest Strength Sport for Couples
  • Want Optimal Testosterone Levels? Eat More of This
  • Caber Tossing: Why Hurling Trees Is the Most Delicate Strength Sport
  • The Insane Rise of Mas Wrestling, the Best Strength Sport You Haven’t Tried Yet

Supplement Guides

  • The Best Pre-Workout Ingredients for Focus
  • Whey Protein vs. Casein Protein — What’s the Difference and Which is Better for Muscle and Strength? 
  • What’s the Difference Between BCAAs Vs. EAAs Anyways?
  • We Try the 5 Weirdest Whey Protein Flavors
  • What’s the Best Whey: Concentrate, Isolate, Hydrolysate?
  • Why More Athletes Should Look to Vegan Protein (Brought to You by Ample)
  • Optimum Nutrition Gold Standard Vs. MuscleTech Premium Gold – Which Whey Protein Is Best for You?
  • 7 Pre-Workout Ingredients You Can Take for a Better Pump
  • What’s the Difference Between Grass-Fed Whey Vs. Regular Whey?
  • Why L-Arginine Isn’t Such a Great Pre-Workout
  • Why Vitamin D Is Extra Important for Athletes

Supplement Reviews

  • AG1 Next Gen Review (2025): Our Experts Weigh In On This Popular Greens Powder
  • Transparent Labs BULK Pre-Workout Review — A Pre-Workout for Muscle Gain?
  • Transparent Labs LEAN Review
  • Legion Whey+ Protein Review
  • PhenQ Fat Burner Review — Do Weight Loss Supplements Really Work?
  • Transparent Labs Creatine HMB Review — What Does HMB Do?
  • Ample Meal Replacement Review — Big On Gut Health, But What About Vitamins?
  • Jacked Factory NITRO SURGE Pre-Workout Review
  • Xwerks Grow Whey Protein Review — Is Grassfed Better?
  • Kaged Muscle C-HCl Creatine Hydrochloride Review — Quality Control?
  • Pro Jym Protein Powder Blend Review — Does the Science Hold Up?
  • BSN Syntha-6 Protein Powder Review – Big Ingredient List
  • BSN N.O.-Xplode Pre-Workout Igniter Review — Do The Ingredients Stack Up?
  • Leanbean Fat Burner Review — Why Is It Female-Focused?
  • Reset Logic Supplement Review
  • Body Fortress Super Advanced Whey Protein Review
  • PlantRise Supergreens72 Review: Most Densely Packed Greens Powder?
  • Ritual’s Essential Multivitamin for Men – Extra Absorbable Nutrients?
  • Dymatize Elite Casein Review | The Best Tasting?
  • Review: Magic Spoon Is the Low Carb Cereal Making Breakfast Fun Again
  • IdealGreens Superfood Blend Review: The Best Value?
  • Performance Lab Whole Food Multi Review – Vitamins From Whole Foods?
  • Green Vibrance + CBD Review – Is This Enough CBD?
  • Ascent Casein Review – Is This the Purest Protein?
  • IdealLean Pre Workout for Women Review – Is It Good for Fat Loss?
  • IdealShake’s IdealShape Superfood Blend Review – Spinach and Whey?
  • Xtend Pro Whey Isolate Review: Why Add BCAAs?
  • VitaHustle Review – Kevin Hart’s Multivitamin for Athletes
  • Legion Casein+ Review: The Most Protein Dense?
  • Legion Atlas Review – The Best Whole Food Mass Gainer?
  • IdealLean Protein Shake Review – Why Is It For Women?
  • Ascent Pre Workout Review – The Most Basic?
  • Athletic Greens Whey Protein Review – Is Grass-Fed Better?
  • Optimum Nutrition Gold Standard Isolate Review – The Best?
  • Ladder Greens Review: Better Than a Multivitamin?
  • Transparent Labs Fat Burner Review: Burn More Calories at Rest?
  • Ladder Whey Review – Why It Stands Out From the Crowd
  • Ladder Energy Review – Enough Caffeine for a Pre Workout?
  • Instant Knockout Fat Burner Review – The Best Appetite Suppressant?
  • Powher Review – What’s Different About a Women’s Pre Workout?
  • Ascent Whey Protein Review (2025): An RD Scrutinizes This Tasty Powder
  • Legion Phoenix Review – 3 Ways It Burns Fat
  • MuscleTech Nitro Tech Casein Gold Review – Highest in Calcium?
  • Optimum Nutrition Gold Standard Casein Review – Most Popular Brand?
  • Less Naked Mass Review – How Many Carbs for a Mass Gainer?
  • Transparent Labs Mass Gainer Review – What’s “Natural” About It?
  • Organifi Red Juice Review – Can It Really Boost Metabolism?
  • Boost Original Complete Nutritional Drink Review – Good for Digestion?
  • Transparent Labs Stim-Free Pre-Workout Review – Is Anything Missing?
  • Transparent Labs Organic Vegan Rice & Pea Protein Review – Pros Vs Cons
  • GrubSub Meal Replacement Review – Too Much Iron?
  • Ample V Review – Does the Vegan Version Taste As Good?
  • Queal Review – Can a Meal Replacement Taste Like Apple Pie?
  • American Metabolix Keto Meal Review – A Butter-Based Meal Replacement?
  • Kate Farms Komplete Meal Replacement Shake Review
  • Kegenix Keto Meal Review – What Do Ketones Taste Like?
  • Ample K Review – A Keto Meal Replacement, But What About Fats?
  • Upwild Review – A Vegan Protein Shake That’s Probably Nutritious?
  • CalNaturale Svelte Organic Protein Shake Review – Nutritious Shake or Meal Replacement?
  • Huel Review – A Vegan Meal Replacement High in Omega-3?
  • SlimFast Original Shake Mix Review – Great Nutrients But Low in Protein?
  • Hol Food Review – Everything the Body Needs?
  • Isagenix IsaLean Shake Review — Can It Really Replace Your Next Meal?
  • GreenBlender Smoothie Review – Is the Taste Worth the Price?
  • BulkSupplements Whey Protein Isolate Review – How’s It Taste?
  • Optimum Nutrition Opti-Fit Shake Review – Chickpea, Oats, and Whey
  • GNC Total Lean Shake Review – Pretty Nutritious, But What About the Taste?
  • Visalus Vi-Shape Nutritional Shake Mix Review – Is Britney Spears Right?
  • Tsogo 100% Food Replacement Review – Great Price, Great Nutrition?
  • Raw Grass Fed Whey Review – A Super Transparent Whey?
  • Ambronite Drinkable Supermeal Review – Naturally Complete Nutrition?
  • Optimum Nutrition Gold Standard Plant-Based Protein Review – Do Gums Matter?
  • PlantFusion Complete Plant Protein Review – The Most Hypoallergenic?
  • Sprout Living Epic Plant-Based Protein Review – Where Are the Vitamins?
  • IdealRaw Organic Protein Shake Review — Super High in Iron
  • Pure Food Company Plant-Based Protein Powder Review – The Best Vanilla
  • Field Work Nutrition Co. Primo Smoothie Meal Review – Good for Athletes?
  • Nature’s Bounty Complete Protein & Vitamin Shake Mix – Is It Just for Women?
  • Ensure Original Nutrition Powder Review – Complete Ingredients?
  • Vega One All-in-One Shake Review — Is It Totally Natural?
  • Sunwarrior Warrior Blend Review — Crazy High in Iron?
  • IdealShape’s IdealShake Review — The Right Minerals?
  • Soylent Powder Review — Is It the Ultimate Meal Replacement Shake?
  • Labrada Lean Body Review — Weight Loss or Muscle Gain?
  • Medifast Meal Replacement Shake Review — High Protein, But Too Low Fat?
  • Elivate Nutrition Hypertrophy Review — Is It Better for Your Kidneys?
  • RSP TrueFit Lean Protein Shake Review — No Iron or Zinc?
  • 310 Meal Replacement Shake Review — How Does It Taste So Good?
  • Integrated Supplements Pure Creatine Review – The Best Unflavored Creatine?
  • Amazing Grass Protein Superfood Review — Is It Really Nutritious?
  • Kayo Plant-Based Smooth Protein Review — Great Iron Content?
  • Elivate Nutrition Proform Whey Review — Protein That’s Tasty In Water?
  • Designer Protein Native Whey Isolate Review — Is More Leucine Better?
  • Kos Vegan Protein Review — Surprisingly Nutritious
  • Naturo Nitro Creatine Chrome Review — Is MagnaPower® Creatine Better?
  • MuscleTech CELL-TECH Review – Do Antioxidants Improve Creatine?
  • xEndurance Creatine-JB Review – The Functional Fitness Creatine?
  • Universal Nutrition Creatine Chews — Are They Better Than Pills?
  • GNC Pro Performance Creatine Monohydrate 5000 Review — Is Generic Cheaper?
  • Old School Labs Vintage Build Review — Does Creatine Need Glutamine?
  • MTS Nutrition Creatine Review — What’s a Good Price for Creapure®?
  • Life Extension Creatine Capsules Review — Why the Vitamin C?
  • Legion Recharge Creatine Review – Does It Help Recovery?
  • Doctor’s Best Creatine Review — Creapure® for Cheap?
  • MET-Rx Advanced Creatine Blast — Is Creatine Ethyl Ester Better?
  • Bulk Supplements Creatine Monohydrate Review — Go Big or Go Home
  • BN Labs Vegan Protein Review — What Are the Macros?
  • Ghost Size Creatine Review — An Endurance-Boosting Supplement?
  • Beast Creature Creatine Review — Why 5 Kinds of Creatine?
  • R+D Body CRE HD Creatine HCl Review — Cheap for HCl
  • NOW Sports Kre-Alkalyn® Creatine Review — Why Buffer Your Creatine?
  • Crazy Muscle Three-Atine Review — Why 3 Kinds of Creatine?
  • Athletic Xtreme German Creatine Review — The Purest Creatine?
  • Body Fortress Creatine HCl Review — Why Hydrochloride?
  • Optimum Nutrition Creatine 2500 Caps Review — Why Pills?
  • AI Sports Nutrition Micronized Creatine Review — Why So Cheap?
  • CON-CRÈT Creatine HCl Review — What Does HCI Do?
  • Universal Creatine Review — Where Is the Creatine From?
  • Cellucor Cor-Performance Creatine Review — Is Flavored Better?
  • MusclePharm Core Series Creatine Review — How Pure Is It?
  • Genius Brand Creatine Review — What’s AstraGin®?
  • BPI Sports Micronized Creatine Review — Quality Creatine for Cheap?
  • MET-Rx Creatine 4200 — What’s In These Pills?
  • MuscleTech Platinum 100% Creatine Review — Simple and Straightforward?
  • Onnit’s Grass-Fed Whey Isolate Review — The Best Digesting Protein Powder?
  • BPI Sports Best Creatine Review — 5 Kinds of Creatine?
  • Six Star Pro Nutrition Creatine X3 Review — Why the Amino Acids?
  • Earth Fed Muscle Stammpede Pre Workout Review — All Natural, Still Effective?
  • Nutrex Research OUTLIFT Pre-Workout Review — BCAAs + Caffeine
  • StrongGirl Pre-Workout Review — Does Green Tea Help Weight Loss?
  • Six Star Pro Nutrition Pre-Workout Explosion Review
  • MuscleTech Vapor X5 Next Gen Pre-Workout Review — What’s Nitrosigine®?
  • Pure Nutrition Black Jack Pre-Workout — What’s Bitter Orange Extract?
  • FitMiss Ignite Review — A Pre-Workout Just for Women?
  • BPI Sports 1.M.R. Vortex Preworkout Review — Plant Extracts?
  • Cobra Labs’ The Curse! Pre-Workout Review — Proprietary Blends?
  • MyProtein THE Pre-Workout Review — Two Kinds of Pepper
  • Animal Fury Pre-Workout Review — Effective With Few Ingredients?
  • BeachBody Performance Energize Pre-Workout Review — What’s Quercetin?
  • The Genius Brand’s Preworkout Review — No Stimulants?
  • MRM Driven Pre-Workout Boost Review — Pros & Cons?
  • Old School Labs Vintage Blast Review — A Two-Stage Pre-Workout?
  • Pre JYM Pre-Workout Review — Worth the Cost?
  • Evlution Nutriton’s Engn Shred Pre-Workout Review — Boost Fat Loss?
  • Cellucor C4 Ripped Review — Do Fat Loss Blends Work?
  • GAT Nitraflex Review — Highest Caffeine Content?
  • BiPro Whey Protein Isolate Review — No Fat, No Carbs
  • Cellucor C4 Pre Workout Review: Enough Beta-Alanine?
  • The Original Alpha GX7 Pre-Workout Review — What Are All These Extracts?
  • MusclePharm Assault Pre-Workout Review — What’s Up With the Dosages?
  • Optimum Nutrition Gold Standard Pre-Workout Review
  • Pure Label Nutrition Grass Fed Whey Review — Can Unflavored Whey Be Tasty?
  • Bodylogix Natural Whey Review — Delicious, But Is It Paleo?
  • Jay Robb’s Grass-Fed Whey Protein Review — Is This rBGH-free?
  • Natrogix PrimeBuild Best BCAA Review — Do You Need Creatine?
  • NutraBio Naturals Grass-Fed Whey Isolate Review — The Monkfruit Makes It
  • Universal Nutrition BCAA Stack Review — Does Aspartame Matter?
  • MyProtein BCAA 4:1:1 Review — Why the Vitamin B6?
  • Bodytech BCAA & Glutamine Review — Why Add Vitamin C?
  • AMRAP Nutrition BCAA Review — Are Natural BCAAs Good?
  • AllMax Aminocore BCAA Review — Do You Need These B Vitamins?
  • MAN Sports ISO-AMINO BCAAs Review — Is Basic Better?
  • Dymatize Nutrition BCAA Complex 2200 Review — More Than a BCAA
  • Natrogix Green Superfood Powder Review — Solid All-Rounder?
  • Optimum Nutrition 1000 BCAA Capsules Review – What’s the Upside of Pills?
  • Universal Nutrition Animal Juiced Aminos Review – Pros and Potential Cons?
  • Inner Armour BCAA Peak Leucine Loaded Review — Is More Really Better?
  • Optimum Nutrition Gold Standard BCAA Review — Does Rhodiola Help?
  • Betancourt Nutrition Plus Series BCAA Review — Can Zinc Help a Workout?
  • RSP AminoLean Review — What’s in the Proprietary Blend?
  • Ghost Amino Review — What Does “Smart Hydration” Mean?
  • KAGED MUSCLE IN-KAGED Intra-Workout Fuel Review— Fermented BCAAs?
  • Post JYM Active Matrix Review — Is It “Critical to Recovery”?
  • IdealLean BCAAs for Women Review — That’s a Lot of Fat Burners
  • MuscleTech Amino Build Next Gen Review — Is It Really That Advanced?
  • Perfotek BCAA +Glutamine Review — Why Is it So High in Leucine?
  • Optimum Nutrition Pro BCAA Review — Why Are There Grapes In This?
  • Reign BCAA Elite+ Review — Why Is There Pepper In This?
  • Cellucor Alpha Amino Review — Why All the Extra Amino Acids?
  • MusclePharm BCAA 3:1:2 Review — Why the Different Ratio?
  • BSN AMINOx Review — Can It Really Help Endurance?
  • Scivation Xtend BCAA Review — Why the Vitamins?
  • GNC Pro Performance BCAA 5000 Review — No Bells or Whistles
  • Evlution Nutrition BCAA Energy Review — Surprising Benefits?
  • BodyTech Whey Tech Pro 24 Review — A Very Surprising Supplement
  • GNC Pro Performance Whey Review — Do Generic Brands Measure Up?
  • SFH Pure Whey Protein Review — Why Grass-Fed Might Matter
  • BioTrust Low Carb Protein Powder Review — Worth the Price?
  • Muscle Feast Grass-Fed Whey Isolate Review — Why So Cheap?
  • Animal Whey Protein Review — Good for More Than Bodybuilders?
  • Ultimate Nutrition Prostar 100% Whey Review — The Next Great Protein?
  • Cellucor Cor-Performance Whey Review — Good All Around?
  • Pure Protein Natural Whey Protein Review — As Good As the Bars?
  • FitMiss Delight Protein Powder Review — Best for Women?
  • Ultimate Nutrition IsoCool Review — Lowest Calorie Protein Powder?
  • Quest Protein Powder Review — Is It As Good As the Bars?
  • MuscleTech Pro Series Premium Gold 100% Whey Review – Is Hydrolyzed Different?
  • EAS 100% Whey Protein Review — Why So Cheap?
  • MusclePharm Combat 100% Whey Review — Cheap But Still Good?
  • PrettyFit Whey Protein Powder Review – No Artificial Ingredients?
  • AllMax IsoFlex Whey Protein Review – Worth the Price?
  • Ultimate Nutrition Whey Gold Review — Is It An “Anytime” Protein Powder?
  • LivingFuel SuperGreens Review — Why Does It Cost So Much?
  • Nested Naturals Super Greens Review
  • Naturo Sciences Green Food Review — What’s Different About This Supplement?
  • All Day Energy Greens Review — Are There Actually 5 Servings of Vegetables In This?
  • Greens First Review — Should I Really Be Alkalizing My Body?
  • Shakeology & Power Greens Boost Review — Is This the Ultimate Post-Workout?
  • Kylea Health & Energy Total Living Drink Greens Review — Does It Have Any Drawbacks?
  • MacroLife Naturals Macro Greens Superfood Review
  • Garden of Life Perfect Food Juiced Greens Powder Review
  • Vitamineral Green Review — What Do All These Ingredients Do?
  • Emerald Balance Total Nutrition Drink Mix Review
  • Organifi Green Juice Review — The Right Dosage?
  • Fermented Green Supremefood Review — Is Fermented Really Better?
  • ORAC-Energy Greens Powder Review — What Does ORAC Mean?
  • Pure Synergy Greens Powder Review
  • Enerhealth Enerfood Alkalizing Formula Review
  • Patriot Power Greens Review
  • Novaforme CytoGreens for Athletes Review
  • Vibrant Health Green Vibrance Review
  • Texas Superfood Single Greens Supplement Review
  • Onnit Earth Grown Nutrients All-In-One Daily Greens Mix Review
  • AI Sports Nutrition Reds & Greens XT Review
  • Amazing Grass Green Superfood Review
  • Sunwarrior Ormus Super Greens Review
  • PharmaFreak Greens Freak Greens Powder Review
  • Earth Fed Muscle Primitive Protein Review
  • Rootz Pre-Workout Paleo Energizing Superfood Review
  • Rootz Paleo Protein Superfood Review

Support Gear

  • Best Foam Rollers for Muscle Recovery, Pinpoint Massage, and More

Training Guides

  • 8 Benefits of Lifting Weights You’ve Probably Never Heard of
  • Jogging and Strength — How Pounding the Pavement Can Improve Your Lifts
  • The Right Way to Train Your Posterior Chain, With Teddy Willsey (Brought to You by BSN)
  • Does Powerlifting Improve Jiu-Jitsu Performance?
  • The Ultimate Guide to Strength Sports for Masters Athletes (And Why They’re for You)
  • Op-Ed: These Are the 10 Best Lifts, Fight Me
  • The Pros and Cons of MCT Oil for Athletes (Brought to You by Ample)
  • What Every Athlete Should Know About CBD (Cannabidiol)
  • The Best Natural Ways to Increase Your Testosterone
  • Fat Loss for Athletes: The Right Way to Approach Calories and Hormones
  • Are Preworkouts Worth It?
  • This Is the Best Study on Fasting and Strength Training to Date
  • Does Soy Lower Testosterone? What Athletes Need to Know
  • Charles R. Poliquin, World Renowned Strength Coach, Has Died At Age 57
  • Why Everyone Hates This “Fit After 50” Article
  • 7 Downsides of Being Crazy Lean
  • Should Athletes Wear Flip Flops?
  • Why Do I Yawn When I Lift?
  • Could Baking Soda Be the Best Workout Supplement You’ve Never Tried?
  • Sympathetic Vs Parasympathetic: Why Every Athlete Needs to Understand the Difference
  • Do Compression Boots Actually Do Anything?
  • How German Volume Training Can Add Muscle to Your Frame
  • How to Train for Better Focus in Workouts
  • Why Strength Training May Help Tackle Depression
  • The 7 Fittest Presidents of All Time
  • Op-Ed: Why You (Yes, You) Should Be Doing Olympic Weightlifting
  • 5 Strength Training “Rules” You Can Completely Ignore
  • Why Do Some People Orgasm When They Work Out?
  • How to Start Powerlifting After 40
  • How to Use Exercise As a Jet Lag Remedy
  • How 7 Elite Powerlifters and Weightlifters Warm Up for Squats
  • Is Being Strong Low Class?
  • 7 Ways to Stimulate the Vagus Nerve (And Why You Should)
  • Hylete Releases Workout Shoe With 3 “Interchangeable” Soles
  • How to Stop Your Knees Caving In When You Squat
  • Why Saunas Can Build Muscle, Boost Endurance, and Increase Strength
  • 6 Things I Learned from 6 Months of Hip Thrusts
  • Light Therapy: Why Putting Red Light Up Your Nose Can Increase Strength
  • How Battle Ropes Can Improve Powerlifting and Weightlifting
  • Only 6 People Have Officially Clean & Jerked Triple Bodyweight (in Competition)
  • The Ultimate Guide to Heart Rate Variability and Strength Training
  • 10 Undeniable Benefits of the Clean & Jerk
  • A Guide to Strength Training During Ramadan
  • Diabetes and Strength Training – What You Should Remember
  • Foam Rollers – How to Use, Benefits, and Best Exercises
  • 5 Moves to Help Prevent Tennis Elbow in Strength Athletes
  • 4 Movements to Improve Your Thoracic Mobility
  • The 8 Most Impressive Feats of Strength By Hollywood Actors
  • Should Powerlifters Train Calves?
  • Does Alcohol Affect Strength Training?
  • The Heaviest Raw Bench Presses of All Time
  • How to Train for the Truck Pull
  • Biofeedback Testing: How to Tell If You Should Lift Heavy Today
  • What to Eat Before an Olympic Weightlifting Meet
  • The Jefferson Deadlift: Why Straddling the Bar Could Get You Stronger
  • 4 Nutrients Strength Athletes Need More Of After Age 50
  • The 8 Most Badass Feats of Strength from the Ancient World
  • 6 Useful Things Powerlifters Can Do Between Sets (That Aren’t Looking at Your Phone)
  • Is the One-Armed Push-Up Worth It?
  • 8 Things You Should Do the Week Before a Powerlifting Meet
  • The 6 Craziest Muscle-Ups We’ve Ever Seen
  • The Surprising Benefits of Club Training for Strength
  • The Lifter’s Guide to Magnesium: What This Nutrient Does for Strength

Uncategorized

  • Why the Dumbbell Pullover Needs to Make a Comeback
  • Watch: Dwayne “The Rock” Johnson’s Workout Is a Lot Different than What We’d Expect

Weightlifting News

  • Watch Katherine Nye Judge “Today Show” Hosts on Their Weightlifting
  • How USA Weightlifting Actually Made Money During the Pandemic
  • Longtime IWF President Tamás Aján Resigns Amid Corruption Investigation
  • The Tokyo Olympics Have Officially Been Postponed Until 2021
  • Canada Pulls Their Athletes From the Summer Olympic Games
  • Both the European and African Weightlifting Championships Have Been Postponed
  • Asian Weightlifting Championships Postponed; Olympics May Prohibit Spectators
  • The 2020 IWF Junior World Championships Have Been Cancelled Due to Coronavirus Concerns
  • How to Watch Weightlifting at the 2020 Arnold Sports Festival
  • East Asian Weightlifting Championships Postponed Due to Coronavirus Concerns
  • Katherine Nye Voted the IWF’s Female Lifter of the Year
  • Shacasia Johnson (-76kg) Wins Gold for Team USA at IWF Grand Prix
  • CJ Cummings Wins 3 Silver Medals for Team USA at IWF Grand Prix
  • How to Watch the 2019 Lima IWF Grand Prix
  • 2019 IWF Grand Prix Lima Preview: Who to Watch and Why
  • Report: 41 Athletes Banned from European Weightlifting Championships
  • Andrei Aramnau Jerks a Massive 240 Kilograms From the Rack
  • It’s Official: Weightlifting Will Be At the 2024 Paris Olympics
  • Max Clean & Deadlift: Weightlifter, Powerlifter, Bodybuilder, and CrossFitter Face Off
  • Your Donation Will Be Matched – Help U.S. Weightlifters Compete in Tokyo
  • Mattie Rogers Wins Bronze for the United States at World Weightlifting Championships
  • Harrison Maurus Sets a New American Clean & Jerk Record in Ashgabat
  • Weightlifter Lu Xiaojun Wins Gold, Sets New World Record at Ashgabat
  • Watch This 14-Year-Old Weightlifter Squat 2.5x Bodyweight for 10 Reps
  • How to Watch the 2018 Weightlifting World Championships
  • Report: Over 70 Athletes Barred from World Weightlifting Championships
  • Study: How Long Should Weightlifters Rest Between Sets?
  • In Move to Bust Dopers, USA Weightlifting Introduces New Blood Test Device
  • After Government Defunding, British Weightlifters Appeal to Public for Help
  • Weightlifter (-85kg) Toshiki Yamamoto Continues Leg Week With 4 X 290kg Squats
  • Weightlifter Mattie Rogers Is Heading for the -76kg Class
  • IWF Executive Board Approves Weightlifting’s New Bodyweight Categories
  • -85kg Weightlifter Toshiki Yamamoto Squats 200kg for 20 Reps During an Insane “Leg Week”
  • Is Weightlifter Kianoush Rostami Moving to the -94kg Class?
  • A Guide to Robi Points, the IWF’s New Replacement for Sinclair
  • Watch Clarence Kennedy’s Huge 190kg Squat Jerk
  • Weightlifter Sohrab Moradi (-94kg, Iran) Unofficially Breaks Snatch, Clean & Jerk, and Total Records
  • USA Weightlifting Releases New Selection Procedures for Tokyo Olympics
  • Olympic Weightlifting Champion Chuck Vinci Dead At 85
  • House of Representatives Introduces Bill to Criminalize Doping in International Competition
  • Mueller Report Clarifies Weightlifter Dmitry Klokov Not Involved in Trump’s Russia Dealings
  • Watch This Deadlift-Off With a Powerlifter, CrossFitter, Bodybuilder, and Weightlifter
  • Aleksey Lovchev Hits a 200kg Axle Clean Thruster
  • Watch Weightlifter Wes Kitts Barely Miss a 221kg Clean & Jerk
  • USA Weightlifting Names Team for 2018 World University Championships
  • Iranian Weightlifters Protest After IWF Reduces Spots for Tokyo Olympics
  • 4 Signs You Need a New Pair of Weightlifting Shoes
  • Report: Weightlifters from Russia and 4 Other Countries Lose Tokyo Olympic Spots; Qualification System Changed
  • Report: Russia Helped Armenian Weightlifters Dope At Beijing and London Olympics
  • Check Out Zhang Jie’s Latest ~2.75x Bodyweight Clean & Jerk
  • How to Start Olympic Weightlifting After 50
  • Dates and Venue Confirmed for 2018 World Weightlifting Championships
  • Boady Santavy (94kg) Unofficially Breaks Canadian Snatch and C&J Records
  • Check Out This 2-Minute Documentary on Iraq’s Female Weightlifters
  • Harrison Maurus PRs His Clean At 205 Kilograms
  • Is Kratom a Performance-Enhancing Drug?
  • Romela Begaj May Lose Snatch Gold Medal for Doping Violation; Mattie Rogers in Line for Silver
  • Why the Belt Squat Could Be Your Secret to Strength Gains
  • Check Out Kianoush Rostami Taking His Workout to the Desert
  • Jim Schmitz Talks Modern Weightlifting, Competition, and His All-Time Favorite Lifters
  • Here’s What Changed in the IWF’s 2018 Rule Book
  • IWF Provisionally Suspends Oleg Chen for Doping Violation
  • How to Vote for the IWF’s Lifter of the Year
  • 4 Underrated Accessory Exercises for Weightlifters
  • Oleg Chen (-69kg) Block Snatches 4 Kilograms Over the World Record
  • Colombian Weightlifter Edwin Mosquera Shot Dead in Colombia
  • Check Out Mart Seim’s Crazy Fast (and Heavy) Press and Squat Complex
  • Turkmenistan Will Host the 2018 IWF World Championships
  • Ruslan Albegov Provisionally Suspended for Potential Anti-Doping Violation
  • Mart Seim Jerks 255kg As He Preps for 2017 World Championships
  • Nathan Damron Block Cleans a Huge 215kg in Training as He Prepares for Worlds
  • Sarah Robles Makes a Huge 205kg Front Squat As She Prepares for Worlds
  • North Korea Will Not Compete at the 2017 World Weightlifting Championships
  • Ilya Ilyin Discusses His Suspension and a Potential Comeback In a New Interview
  • VICE Profiles CJ Cummings, “The Lebron James of Weightlifting”
  • Harrison Maurus Hits a 2-Rep Snatch PR of 150kg
  • Chinese Whistleblower Claims Over 10,000 Athletes Were Doped in 80s and 90s
  • Suspension Starts for Nine IWF Member Federations
  • Naim Süleymanoğlu Receives Successful Liver Transplant
  • IWF Expects “Record Number of Anti-Doping Tests” at 2017 Worlds
  • The 5 Heaviest Barbell Push Presses We’ve Ever Seen
  • North Korea Will No Longer Host the 2018 IWF Junior World Weightlifting Championships
  • Naim Süleymanoğlu Hospitalized With Liver Failure
  • Harrison Maurus PR’d His Snatch With 150kg
  • Here’s What One of the World’s Strongest Vegans Eats for Breakfast
  • World Anti-Doping Agency Clears 95 of the 96 Russian Athletes They Were Reviewing
  • Clarence Kennedy Made an Ultimate Guide to the Snatch and Clean & Jerk
  • The Best Women’s Weightlifting from the 2017 Chinese National Games
  • Süleymanoğlu Vs. Leonidis Was One of the Greatest Weightlifting Battles of All Time
  • Watch Mart Seim Squat 270kg for an Insane 12 Reps
  • ‘Icarus’ Review — An Explosive Look at the Russian Doping Scandal
  • Watch Clarence Kennedy and Spencer Moorman Go Head-to-Head in a Lift Off
  • Wes Kitts, D’Angelo Osorio Add to Team USA Medal Count at Pan American Championships
  • Is This the Heaviest Set of Jerks Ever Completed?
  • Harrison Maurus PRs His Jerk With 200kg, Three Days Before Pan Ams
  • How Soon Can I Squat After an ACL Tear?
  • Wes Kitts Just Broke the American Total and Snatch Records in Training
  • Andrei Aramnau Cut Off a Finger to Compete in Weightlifting
  • Long De Cheng Clean & Jerks 3 Times His Bodyweight
  • Watch Kenya’s First Female Olympian Weightlifter Train With Her Daughter
  • Important: There’s an Instagram of People Snatching Snack Food
  • USA Weightlifting’s Performance at Youth Worlds Earns 3 Spots at the Youth Olympics
  • Kuinini Manumua Wins Bronze for America at Youth World Weightlifting Championships
  • How to Watch the 2017 IWF Youth World Championships
  • Wes Kitts Just Jerked 237kg In Training
  • Watch Weightlifter Aleksey Torokhtiy Do Ballet In a Tutu
  • Wes Kitts’ 201 Kg Power Clean Is One of the Heaviest We’ve Ever Seen
  • Watch Thuridur Helgadottir’s Epic Double Save in the Clean & Jerk
  • 7 Things Only People Cutting Weight Will Understand
  • Clarence Kennedy Talks Switching to Powerlifting, Vegan Ethics, and Rabid Reddit Fans
  • Watch 94kg Weightlifter Nathan Damron Squat 595 Pounds for 5 Reps
  • Can You Use Olympic Weightlifting to Get Better at Boxing?
  • Kianoush Rostami Wins IWF’s Lifter of the Year, Two Days After Being Dropped From National Team
  • Russia Withdraws Its Appeal of One-Year Doping Ban
  • Post-Retirement Matthias Steiner Is Way Slimmer, Still Lifting Heavy
  • Indonesia Just Gave Free Houses to Its Weightlifting Medalists
  • The 8 Best Yoga Poses for Olympic Weightlifters
  • Clarence Kennedy Talks Snatching 185kg On a Vegan Diet
  • Take a Look at Dmitry Klokov’s New Line of Weightlifting Shoes
  • Frank Spellman, America’s Oldest Olympic Weightlifting Champion, Has Passed Away
  • Watch Bradley Martyn Clean 315 Pounds for Reps
  • The 5 Strongest Vegans On Earth
  • The 12 Best Strength Sports Movies, Ranked
  • Earth Fed Muscle Primitive Protein Review
  • 5 Exercises for Gloriously Strong Glutes
  • 10 Celebrities Who Have No Business Being This Strong
  • After Losing Gov’t Funding, British Weight Lifting Receives £2.2 Million From a New Source
  • “Shocked and Devastated”: British Weightlifting Loses Government Funding for 2020 Olympics
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